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Banana Protein Bar Recipe
Banana Protein Bar Recipe

Lefay's Executive Chef Matteo Maenza has created a recipe for homemade banana protein bars for …

Ayurveda & Long Covid
Ayurveda & Long Covid

A lot of us are checking in with ourselves at this point, asking how we are doing and where we are …

A Guide To Self-Love & How To Practice It
A Guide To Self-Love & How To Practice It

The longest relationship you’ll ever have, is the one you have with yourself. Yet so many of …

The Best Places To Go To Heal During Cancer
The Best Places To Go To Heal During Cancer

Sadly most of us will, at some stage, be directly or indirectly affected by cancer. A diagnosis inv…

Ayurveda Self-Care Tips For Winter
Ayurveda Self-Care Tips For Winter

Ayurveda is a holistic health system that has existed for thousands of years and offers a vast amou…

The Benefits Of Dry January
The Benefits Of Dry January

Many of us have increased our boozing during COVID, with alcohol sales reaching record highs - some…

Daily Facial Skincare Routine
Daily Facial Skincare Routine

A good skincare routine requires regulation and discipline. It demands time, attention and several …

A Q&A On The Mayr Cure With OCEANO Health Spa Hotel
A Q&A On The Mayr Cure With OCEANO Health Spa Hotel

Hidden away in the mountains yet overlooking the ocean in the remote and unspoilt north-east corner…

Wellness Experts at Zulal Wellness Resort
Wellness Experts at Zulal Wellness Resort

Find out more about the expert practitioners who will take care of you at Zulal Wellness Resort.DEI…

Why Costa Rica Is A World Class Wellness Destination
Why Costa Rica Is A World Class Wellness Destination

The small but perfectly formed country of Costa Rica is one of the most ecologically diverse places…

The Top Christmas Wellness Trips You Need To Book Now
The Top Christmas Wellness Trips You Need To Book Now

It may still seem a long way off, but it’s not - Christmas is just around the corner. Does th…

Tatler Spa Awards 2021 winners
Tatler Spa Awards 2021 winners

Featuring only the very best spa retreats, boot camps, medical clinics, yoga retreats and detox &am…

Wellness Experts at Six Senses Ibiza
Wellness Experts at Six Senses Ibiza

Find out more about the expert practitioners who will take care of you at Six Senses Ibiza.JAMES DE…

Our Top German Spas
Our Top German Spas

With its fresh alpine air, spectacular scenery and ancient spa towns, Germany has always been synon…

Top 5 Post COVID Retreats
Top 5 Post COVID Retreats

Many of us have experienced COVID-19 and suffered through its symptoms. For many, these symptoms co…



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