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Blog
Cold cucumber soup with chilli peppers recipe
Soup is a dish that we tend to associate more with winter rather than summer. It’s something …
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What is the Mayr Cure?
During the early 20th century, Franz Xavier Mayr developed the Mayr Cure in Austria. At this time, …
Five Yoga Retreats That Will Help You To Unwind
No matter how content we may be, the stresses and strains of everyday life and work can creep up on…
Raw beetroot and cucumber detox juice recipe
Beetroot contains many beneficial, healing properties; it’s full of the good stuff your body …
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The 10 Best Wellness Holidays To Make You Feel Healthier
If you are looking to book a holiday that will improve your health, you should look into taking a w…
The 10 Best Healthy Holidays For Winter Sun
During the winter months, it can be a struggle to find the motivation you need to improve your heal…
The 10 Best Places To Go To Lose Weight
Visiting a weight-loss retreat needn’t mean days upon days of vigorous exercise and following…
The 5 Best Places To Go For Yoga
The 5000-year-old ancient practice of yoga was once a niche religious exercise practised only by na…
3 Day Detox Plan
The basis of any good detox is that it should be easy to do, fit into your lifestyle and adapted to…
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Essential treatments to get you summer ready
SHA Wellness Clinic knows all about staying healthy throughout the year. They say that it isn't…
5 Minutes With Santani Wellness Kandy, Sri Lanka
Burnt out through a global strategy consulting career and seeking help at numerous wellness facilit…
Manual Lymphatic Drainage Therapy at Absolute Sanctuary
As a Naturopath consulting with guests from every corner of the globe, I can say that few people un…
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Tatler Spa Award Winners Of 2018
Wednesday the 25th of April marked the eleventh annual Tatler Spa Awards, attracting serious health…
Men & Spa - It's Not Just For The Ladies Anymore
It’s official: spas aren’t just for the ladies anymore. A rise in male travellers is be…
5 Minutes With Preidlhof, Italy
Preidlhof is a luxurious and sophisticated spa hotel in South Tyrol, Italy offering an indulgent ra…
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