SHA Healthy Ageing Women Programme

SHA Wellness Clinic , Spain

Women differ from men in the way the ageing process manifests itself, which is why SHA has created the Healthy Ageing Women programme.

Over seven or fourteen nights, a combination of testing, nutrition, exercise and various treatments and therapies will help you to improve your overall health and wellbeing, which in turn will help to slow down the ageing process.

In tandem with your programme, you will also enjoy access to group activities, cooking classes and lectures, giving you lots of information and knowledge to take home with you.

BENEFITS OF THE PROGRAMME:
  • It helps to slow down the ageing process
  • You’ll look and feel younger
  • It could help to improve your life expectancy
Sharing from £8249.00£8249.00 pp
Singles from £9039.00£9039.00 pp
Sharing from £8529.00£8529.00 pp
Singles from £9549.00£9549.00 pp

Including transfers, accommodation, full board and a 7 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Consultation with the gynaecologist 
  • 1x Gynecology ultrasound  
  • 1x Cytology
    Cytology is the exam of a single cell type, as often found in fluid specimens. It's mainly used to diagnose or screen for cancer. It's also used to screen for fetal abnormalities, for pap smears, to diagnose infectious organisms, and in other screening and diagnostic areas.
  • 2x Sessions with emotional management and woman wellbeing expert 
  • 1x Pelvic floor physiotherapy session
  • 1x Anti-cellulite massage with body-impact therapy
  • 1x Healthy Ageing Biological Profile: complete personalised test that includes the 88 key determinations to understand premature ageing, including extensive haematology, biochemistry, heumatic, hormonal, deficiency signs, immunology and vascular risk, among others
  • 1x Oxytest
    Oxidative stress test to determine the level of oxidation in the body
  • 1x Spirometry test
    Assessment of the state of lung function. Especially recommended for smokers to measure the degree of injury potentially sustained.
  • 1x Electrocardiogram 
  • 1x Orthopantomography
    An orthopantomogram is a common radiograph used to identify the hard tissues of the oral cavity and surrounding skeletal structures.  
  • 1x Polygraph for the diagnosis of sleep at night
  • 1x Full body bone densitometry
  • 1x General health examination
  • 1x Diagnostic circuit (complete health assesment through advanced technology)
  • 1x Consultation with an expert on nutrition and natural therapies 
  • 1x Consultation with an expert in genetic and anti-ageing medicine at the beginning and at the end of the programme 
  • 1x Neurocognitive assessment
    Evaluation of higher mental functions including training on key aspects such as relaxation, concentration and overcoming phobias with the most innovative technology in terms of software and devices. Recommended for improving and optimising intellectual ability and for preventing Alzheimer’s.
  • 1x Regenerative medicine consultation
    Consultation session with SHA's expert in regenerative medicine, who will explain in detail the present and future possibilities of neural therapy, autologous plasma and stem cell treatments.
  • 1x Revitalising medicine consultation
    Revitalising Medicine seeks to restore the balance and functioning of the body and its organs and tissues in order to improve our quality of life.
  • 1x Consultation with a cardiologist 
  • 1x Derma-aesthetic consultation
    The consultation with a doctor specialising in derma-aesthetic medicine includes a comprehensive two-phase analysis of both face and body, guided by the doctor’s extensive professional experience and the most innovative diagnostic tools and the latest technology.
  • 1x Dental health diagnosis by digital imaging
  • 1x Sexual health consultation
  • 1x Online consultation with a healthy ageing expert for post-stay follow-up
  • 2x Ozone GAH therapy sessions
  • 1x Four seasons bio-stimulation treatment
     Uses an innovative anti-ageing method which gives immediate revitalising effects at any time of year, even in months when there is greater sun exposure.
  • 1x Complete dental cleaning 
  • 1x Dietary supplement based on prescription, to be determined between the following: Immun’Age dietary supplement treatment (fermented papaya preparation-FPP to help prevent oxidative stress and boost the immune system), NADH treatment to increase energy levels and the production of cells or antiageing supplement 
  • 1x Dietary supplement SHA Younger Skin 
  • 1x Dietary supplement Berberina Gold
  • 1x Consultation with an expert on nutrition and natural therapies 
  • 1x Nutrition plan adapted to your needs 
  • 1x Natural therapeutic drinks, based on prescription 
  • 1x Nutritional follow-up consultation during your stay 
  • 1x Personalised health plan
  • 1x Integrated bioenergy assessment with electromagnetic evaluation
  • 2x Traditional Chinese Medicine treatment sessions, based on prescription 
  • 2x Colon hydrotherapy sessions 
  • 2x Infrared heat and electromagnetic balance sessions 
  • 1x Traditional massage or oriental therapy session, based on your needs: deep tissue massage, relaxing massage, craniocervical massage or shiatsu 
  • 1x High-tech treatment session, based on individual objectives and needs: Indiba, Icoone or LPG 
  • 1x Aquatic therapy session, based on individual needs: watsu, craniocervical water massage, underwater massage or hydro energetic cure detox 
  • 1x Foaming enzyme facial treatment
    The foaming enzyme facial has natural enzymes and glycolic acid that creates an effervescent effect on the skin, bubbling deep into the pores. These gentle, yet effective, cleansing agents exfoliate the skin, removing dirt, oils, dead skin cells and other elements.
  • 1x SHA capillary treatment
  • 1x Private session, based on your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques 
  • 1x Introductory fitness evaluation with a personal trainer 
  • 2x Fitness sessions with a personal trainer may include some of these disciplines: stretching, power plate, kinesis, Cardiotone circuit, aquagym, a Pilates mat, hiking or outdoor sessions 
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, biothermal showers, ice fountain, therapeutic water jets)
  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
Low Season [01 Jan - 31 Mar ; 01 Nov - 31 Dec]
High Season [01 Apr - 31 Oct]
From £8,249.00 per person for double occupancyFrom £8,529.00 per person for double occupancy
From £9,039.00 per person for single occupancyFrom £9,549.00 per person for single occupancy


14 Nights

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Consultation with the gynaecologist 
  • 1x Gynecology ultrasound  
  • 1x Cytology
    Cytology is the exam of a single cell type, as often found in fluid specimens. It's mainly used to diagnose or screen for cancer. It's also used to screen for fetal abnormalities, for pap smears, to diagnose infectious organisms, and in other screening and diagnostic areas.
  • 2x Sessions with emotional management and woman wellbeing expert 
  • 2x Pelvic floor physiotherapy sessions
  • 1x Anti-cellulite massage with body-impact therapy
  • 1x Bespoke SHA skin cure
    One of SHA's most exclusive personalised treatments that, through a special selection of natural and biological products, achieves immediate and visible effects. It cleans, purifies, exfoliates and balances the pH of the skin, providing vitality, hydration, oxygenation, elasticity, protection and repair of the tissues, to give a younger and more radiant appearance to the skin.
  • 1x Firm & Tight body treatment
    Non-invasive 3D lifting procedure which firms the skin from inside, improving elasticity and firming the tissues. Restores a youthful look to your face.
  • 1x Healthy Ageing Biological Profile: complete personalised test that includes the 88 key determinations to understand premature ageing, including extensive haematology, biochemistry, heumatic, hormonal, deficiency signs, immunology and vascular risk, among others
  • 1x Oxytest
    Oxidative stress test to determine the level of oxidation in the body
  • 1x Intestinal dysbiosis test
    Test that lets SHA identify imbalances in the intestinal flora in order to regain optimum digestive function.
  • 1x Spirometry test
    Assessment of the state of lung function. Especially recommended for smokers to measure the degree of injury potentially sustained.
  • 1x Electrocardiogram 
  • 1x Orthopantomography
    An orthopantomogram is a common radiograph used to identify the hard tissues of the oral cavity and surrounding skeletal structures.  
  • 1x Polygraph for the diagnosis of sleep at night
  • 1x Full body bone densitometry
  • 1x Telomeric length measurement
    Evaluation of biological age.
  • 1x General health examination
  • 1x Diagnostic circuit (complete health assesment through advanced technology)
  • 1x Consultation with an expert on nutrition and natural therapies 
  • 1x Consultation with an expert in genetic and anti-ageing medicine at the beginning and at the end of the programme 
  • 1x Neurocognitive assessment
    Evaluation of higher mental functions including training on key aspects such as relaxation, concentration and overcoming phobias with the most innovative technology in terms of software and devices. Recommended for improving and optimising intellectual ability and for preventing Alzheimer’s.
  • 1x Regenerative medicine consultation
    Consultation session with SHA's expert in regenerative medicine, who will explain in detail the present and future possibilities of neural therapy, autologous plasma and stem cell treatments.
  • 1x Revitalising medicine consultation
    Revitalising Medicine seeks to restore the balance and functioning of the body and its organs and tissues in order to improve our quality of life.
  • 1x Consultation with a cardiologist 
  • 1x Derma-aesthetic consultation
    The consultation with a doctor specialising in derma-aesthetic medicine includes a comprehensive two-phase analysis of both face and body, guided by the doctor’s extensive professional experience and the most innovative diagnostic tools and the latest technology.
  • 1x Dental health diagnosis by digital imaging
  • 1x Sexual health consultation
  • 1x Online consultation with a healthy ageing expert for post-stay follow-up
  • 3x Ozone GAH therapy sessions
  • 1x Four seasons bio-stimulation treatment
     Uses an innovative anti-ageing method which gives immediate revitalising effects at any time of year, even in months when there is greater sun exposure.
  • 1x Complete dental cleaning
  • 2x Human Tecar sessions
    Tecar is an energy technology delivered by physiotherapists that promotes faster functional recovery.
  • 1x Intravenous liver detox session
    Intravenous treatment that enhances the cleansing processes of the liver in order to promote a natural elimination of toxins that have built up in the body. Recommended for people with bad eating habits, who abuse alcohol, consume other toxins or suffer from liver conditions.
  • 2x Rectal ozone therapy sessions 
  • 2x Neurofeedback sessions
    Neurofeedback is a kind of biofeedback, which teaches self-control of brain functions to subjects by measuring brain waves and providing a feedback signal.
  • 1x Dietary supplement based on prescription, to be determined between the following: Immun’Age dietary supplement treatment (fermented papaya preparation-FPP to help prevent oxidative stress and boost the immune system), NADH treatment to increase energy levels and the production of cells or antiageing supplement 
  • 1x Dietary supplement SHA Younger Skin 
  • 1x Dietary supplement Berberina Gold
  • 1x Consultation with an expert on nutrition and natural therapies 
  • 1x Nutrition plan adapted to your needs 
  • 1x Natural therapeutic drinks, based on prescription 
  • 1x Nutritional follow-up consultation during your stay 
  • 1x Personalised health plan
  • 1x Integrated bioenergy assesment with electromagnetic evaluation
  • 3x Traditional Chinese Medicine treatment sessions, based on prescription 
  • 3x Colon hydrotherapy sessions 
  • 4x Infrared heat and electromagnetic balance sessions 
  • 3x Traditional massages or oriental therapy sessions, based on your needs: deep tissue massage, relaxing massage, craniocervical massage or shiatsu 
  • 3x High-tech treatment sessions, based on individual objectives and needs: Indiba, Icoone or LPG 
  • 2x Aquatic therapy sessions, based on individual needs: watsu, craniocervical water massage, underwater massage or hydro energetic cure detox 
  • 1x Ageless youth facial treatment
    A revolutionary anti-ageing facial treatment designed to rejuvenate all skin types thanks to the perfect combination of the main ingredients in the innovative Youth line by iSClinical and Indiba technology. Ageless youth cleans, tightens and firms the skin while also reducing wrinkles and expression lines and promoting cell regeneration.
  • 1x Facial indiba
  • 1x SHA capillary treatment
  • 2x Private sessions, based on your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques 
  • 1x Introductory fitness evaluation with a personal trainer 
  • 4x Fitness sessions with a personal trainer may include some of these disciplines: stretching, power plate, kinesis, Cardiotone circuit, aquagym, a Pilates mat, hiking or outdoor sessions 
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, biothermal showers, ice fountain, therapeutic water jets)
  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
Low Season [01 Jan - 31 Mar ; 01 Nov - 31 Dec]
High Season [01 Apr - 31 Oct]
From £13,989.00 per person for double occupancyFrom £14,559.00 per person for double occupancy
From £15,449.00 per person for single occupancyFrom £16,469.00 per person for single occupancy


Healing Holidays Exclusive Offers

Early Booking Discount

Enjoy a 10% room discount when booking a 7-night programme 60 days in advance.
Valid for stays between 01 Nov 2022 -  31 Dec 2022. T&C's apply.

Long Stay Discount

Enjoy a 10% discount on your accommodation and any additional wellness treatments when booking a programme of 21 nights or more.
Valid for stays between 01 Nov 2022 -  31 Dec 2022. T&C's apply.

Added Value Offer*

Book a 7-night programme and enjoy

  • Free room upgrade
  • Early check-in and late check-out
  • 1x 50-minute complimentary massage
  • Waiting list priority during high season
    Upgrade & check-in & out subject to availability. T&C's apply.


*Clients booking Presidential, Royal Suite or Residences will get extra benefits (please contact us for details). T&C's apply.


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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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