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Absolute Sanctuary
Thailand, Southeast AsiaLying in a peaceful area on the island of Koh Samui sits the recently renovated Absolute Sanctuary, a simple but utterly wonderful spa. If you have ever dreamt of a yoga or Pilates holiday in Thailand, and are determined to detox, get fitter and lose weight but without it costing the earth, then this is the spa for you. This is a real rocket-charger. The yoga classes are amongst the best you will ever experience, so much so that Absolute Sanctuary's yoga gurus train other yoga instructors from around the world.
The wealth of knowledge here means that you can choose from a whole host of yoga styles and additionally their Reformer Pilates programme will challenge even those with the strongest core - there are classes that focus on abs and arms, butt and thighs, or simply fit and tone.
If Pilates and yoga are not your thing, you can opt for intense fitness sessions with Marco, a former professional water-polo player, who will take you through your paces with Box Fit - high impact, heart-pumping, boxercise - as well as on early morning hikes to the beach. It really is all about the expertise of the instructors here. Programmes can be tailored to suit you as it’s not one-size-fixes-all at Absolute Sanctuary, and this goes for their menu and food selection too.
So whether you want to lie low for 7 nights or hideaway for 2 months, this little piece of mind-and-body-altering paradise might only be small, but it’s certainly big on results.
Nearest Airport: Koh Samui Transfer Time: Approx. 15 minutes |
Including transfers, accommodation, breakfast and a 7 night stay
Detox | Fitness | Yoga & Pilates | Weight-Loss | Holistic Healing
Sanctuary Suite
Rest assured that your stay in the Sanctuary Suite would be nothing but relaxing and rejuvenating. All their suites feature a king-size four-poster canopy bed, a Moroccan-style lounge area with exquisite pillows and cushions, large windows, and a spacious stylish bathroom with bathtub and shower for ultimate, comfortable indulgence.
Sanctuary Deluxe Room
The Deluxe rooms feature king-sized beds and a large stylish bathroom with a bathtub.
Sanctuary Superior Room
The Superior rooms showcase the exquisite details of design from the colour of the walls to the whimsical shower tiles. They either feature 2 twin beds or one queen sized bed.
Absolute's Spa offers a wide range of healing therapies and treatments to complement your programme. They offer a choice of treatments that can be enjoyed either in their comfortable private treatment rooms or in their open air sala amidst tranquil surroundings. All of Absolute's therapists are professionally trained, ensuring that you will be looked after by skilled and caring hands.
| Tropical indulgence (signature massage) | Indian head massage | Absolute radiance | Slimming body massage |
| Absolute pressure point massage | Absolute back, neck and shoulder bliss | Lift & glow | Transpersonal hypnosis |
| Absolute detox massage | Thai herbal heat massage | Relax & detoxify | Cranip sacral therapy |
| Absolute aroma retreat | Magnesium foot bath | Green coffee cellulite away wrap | Reiki |
| Pregnancy massage | Coffee body scrub | Detox seaweed smoothing body wrap | Energy/spiritual healing |
| Absolute Thai stretch | Thai herbal wrap | Anti-ageing body wrap | Ala Lao |
| Absolute foot sanctuary | Hydrating body wrap | Metta healing | Astrology & palmistry |
THE LOVE KITCHEN
The Love Kitchen concept at Absolute Sanctuary is a spa-cuisine restaurant serving healthy & tasty food designed to tantalise your taste buds. Specialising in creating and preparing nutritious cuisine, everything from the sea salt to the sesame oil used is carefully selected for taste, quality and above all, freshness.
The Love Kitchen caters to the needs of every guest, as meals are tailor-made for the programme you are following - the menu not only supports those who are on a detox programme or a vegetarian diet, but also those who want healthy & superior non-vegetarian meals.
- Yoga
- Reformer Pilates
- Fitness classes
- Mountain biking
- Sunrise walks
- Free shuttle service to nearby beach
- Restaurant
- Swimming pool
- Poolside juice bar
- Yoga centre
- Pilates reformer studio
- Detox & Spa centre
- Steam room
- Fitness studio
- Far infrared sauna
Absolute Sanctuary is set on a hillside overlooking the Gulf of Thailand, on the North Eastern side of Koh Samui.
Directions to Absolute Sanctuary:
Travelling by plane
- Koh Samui Airport - approx. 15 mins (4 km)
An absolutely fantastic retreat, with a convenient location just 15 minutes from the airport, Absol…
Absolute Sanctuary on Koh Samui is one of my favourite Spas - it is low key, understated, great val…
- "Lots of the group classes are free to attend, so make use of them!" - Tracy Wilson, Wellness Advisor
- "In between a fitness and wellness session head to the pool, grab a green smoothie and lounge poolside. It’s a great way to relax while re-energising yourself. - Anna, Wellness Advisor
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Free Nights Offer
For every 7 day programme with 8 nights accommodation booked receive
- TWO additional nights with breakfast
- Complimentary room upgrade to Deluxe Room (subject to availability)
- Unlimited access to group yoga classes
- 1x Private stretching session (30 mins)
- 1x Jetlag massage
- 1x Private Pilates reformer session
T&C's apply.
Room Discount*
Receive a 30% room discount when you book by 30 Nov 2023.
Valid for stays until 15 Dec 2023. T&C’s apply.
Programme Discount*
Receive a 10% programme discount when you book by 30 Nov 2023
Valid for stays until 15 Dec 2023. T&C’s apply.
Loyalty Offer
If you have previously booked Absolute Sanctuary with Healing Holidays benefit from one of the following offers:
- Pay for 5 nights and Stay for 7 nights
- Pay for 7 nights and Stay for 10 nights
Offered on accommodation only. T&C's apply.
*These offers are combinable
Please note: Programme prices listed are inclusive of any applicable special offers
7 Nights at Absolute Sanctuary
Absolute Sanctuary | Thailand
This seven night package is ideal for those who are not looking to commit themselves to a particular wellness programme.You can spend your time enjoying pampering treatments at Absolute Sanctuary’s Spa, getting fitter at the gym or simply just relaxing by the pool.However you choose to spend …
Absolute Detox Massage Programme
Absolute Sanctuary | Thailand
Understanding that not all people are able, or indeed, want to undergo colon hydrotherapy, Absolute Sanctuary has purposely designed this Detox Programme with daily detox massages instead, so that guests can still reap the many health benefits of a detox.In tandem with your programme, you will also…
Absolute SPA HOLIDAY PROGRAMME
Absolute Sanctuary | Thailand
If you are looking for a relaxing and pampering break then Absolute Sanctuary’s Spa Programme could be the right one for you.Available over three, five or seven nights, you’ll enjoy a wide range of indulgent spa treatments that will relax and rejuvenate your mind, body and soul.In tande…
Absolute Colonic Cleanse Detox Programme
Absolute Sanctuary | Thailand
The Colonic Cleanse Detox programme is designed for more experienced detoxers.Available over three, five or seven nights, it includes daily colon hydrotherapy sessions combined with detox meals & drinks to help cleanse your body of harmful toxins.In tandem with your programme, you will also enj…
Absolute Integrated Detox Programme
Absolute Sanctuary | Thailand
If you are new to detoxing then Absolute Sanctuary’s Integrated Detox programme could be the right one for you.Available over three, five or seven nights, it gives first time detoxers a good insight into what a full Detox programme entails without the intensity of daily colon hydrotherapy ses…
Absolute Immune Boosting Programme
Absolute Sanctuary | Thailand
Absolute Sanctuary’s Holistic Immune Boosting programme is designed to help increase levels of antioxidants in your body, thereby reducing your stress levels, which in turn will lead to a stronger immune system that is better equipped to deal with diseases and infections.The programme starts …
Absolute Yoga Programme
Absolute Sanctuary | Thailand
With 15 years of expertise in running successful Yoga studios through ABSOLUTE YOGA, Absolute Sanctuary is perfectly placed to help you enhance your practice with their extensive classes & world-class instructors.Whether you are a beginner or seasoned practitioner their Yoga Programme, which in…
Absolute Anti-Stress Programme
Absolute Sanctuary | Thailand
Anyone seeking to reduce their stress levels should consider Absolute Sanctuary’s Anti-Stress Programme.Available over five, seven or ten nights, it combines relaxing & healing spa treatments, nourishing foods & supportive emotional therapies to help relax and recharge your mind, body…
Absolute Be Fit Programme
Absolute Sanctuary | Thailand
Those looking to kick start a fitness regime should opt for Absolute Sanctuary’s Be Fit Programme.Personalised fitness sessions focusing on resistance & cardiovascular training are balanced with flexibility & core strength workouts through daily yoga classes and Pilates reformer class…
Absolute Pilates Reformer Bootcamp
Absolute Sanctuary | Thailand
Ideal for both beginners or seasoned practitioners alike, Absolute Sanctuary’s Pilates Reformer Bootcamp will help get you lean & toned with two daily group reformer classes and individual one-to-one private reformer sessions.This programme also includes a wellness consultation, a postura…
Absolute Rest & Rebalance Programme
Absolute Sanctuary | Thailand
Non-stop demands, hectic schedules and an endless ‘to do’ list can all take their toll on your body, mind and soul.Available over five, seven or ten nights, Absolute Sanctuary’s Rest & Rebalance Programme offers guests guidance on how to find a healthy balance in their lives, …
Absolute Mindfulness Programme
Absolute Sanctuary | Thailand
Absolute Sanctuary’s Mindfulness Programme aims to help you find inner peace and calm by putting aside the stresses and strains of modern-day life.Available over five, seven or ten nights, you’ll enjoy a variety of treatments and therapies, including private yoga, meditation and life co…
Absolute Holistic Detox Programme
Absolute Sanctuary | Thailand
Absolute Sanctuary’s Holistic Detox Programme has been developed specifically for those who are seeking a more holistic detox approach.Available over five, seven or twelve nights, it combines daily colon hydrotherapy with various spa treatments and therapies such as body wraps and infrared sa…
Absolute Ultimate Fitness Programme
Absolute Sanctuary | Thailand
Absolute Sanctuary’s Ultimate Fitness Programme is perfect for gym bunnies who are seeking a comprehensive fitness programme.Available over five, seven or ten nights, it integrates Absolute Sanctuary's expertise in yoga, Pilates, rhythm cycling and core suspend with personal fitness sessi…
Absolute Body Realignment Programme
Absolute Sanctuary | Thailand
If you suffer from bad posture or chronic aches and pains then you might want to consider Absolute Sanctuary’s Body Realignment Programme.Available over five, seven or ten nights, it aims to help realign the spine and body through a prescribed private Pilates reformer programme that will loos…
Absolute Sleep Well Programme
Absolute Sanctuary | Thailand
Do you struggle to get a good night’s sleep? Then Absolute Sanctuary’s Sleep Well Programme should be high on your to-book list.Available over five, seven or ten nights, you’ll enjoy a variety of treatments and therapies to help ensure that you get a better night’s sleep onc…
Absolute Men's Vitality Programme
Absolute Sanctuary | Thailand
Absolute Sanctuary’s Men’s Vitality Programme is ideal for stressed out men who are looking to give their health and wellbeing a serious overhaul.Available over five, seven or ten nights, you’ll lose weight, get fitter and feel less stressed through a combination of cleansing ther…
Absolute Women's Holistic Health Programme
Absolute Sanctuary | Thailand
Absolute Sanctuary’s Women’s Holistic Health is a programme that addresses not only women’s physical and emotional health, but also any hormonal imbalances through a combination of cleansing therapies, exercise, nourishing wellness cuisine, pampering body treatments and holistic h…
Absolute Weight Management Programme
Absolute Sanctuary | Thailand
Anyone looking to lose weight and keep it off should definitely have a good look at Absolute Sanctuary’s Weight Management Programme.Their winning formula combines physical activity like yoga, Pilates, cardio bootcamp and aqua aerobics with cleansing therapies, nutritional supplements and sli…
Absolute Signature Wellness Programme
Absolute Sanctuary | Thailand
Absolute Sanctuary’s 12 day Signature Wellness programme is an all-encompassing prorgamme that is designed to put a spring back in your step.The programme integrates 3 pillars of Cleanse, Move & Pamper to reawaken your senses, rejuvenate the soul and reactivate the body. It's winning …
Absolute Signature Detox
Absolute Sanctuary | Thailand
The king of detoxes, Absolute Sanctuary’s 12 day Signature Detox programme is a comprehensive detox programme that incorporates the best of Absolute Sanctuary’s therapies and treatments to cleanse and restore your gut health. The programme kicks off with a gentle pre-cleanse to ease yo…
Absolute 30 Day Lifestyle Change Programme
Absolute Sanctuary | Thailand
Absolute Sanctuary's thirty-day lifestyle change programme is intended to guide you through a process of transformation touching the physical, emotional and spiritual realms. It is ideal for anyone committed to making serious changes to help reach and maintain their fitness and wellness goals.Y…
Absolute 60 Day Lifestyle Change Programme
Absolute Sanctuary | Thailand
Absolute Sanctuary's sixty-day lifestyle change programme is intended to guide you through a process of transformation touching the physical, emotional and spiritual realms. It is ideal for anyone committed to making serious changes to help reach and maintain their fitness and wellness goals.Yo…
We recently sat down for an Interview with Absolute Sanctuary's Head of wellness Stephanie Raul…
Absolute Sanctuary has shared their pre-cleanse recommendations to make sure you are spa-ready and …
Absolute Sanctuary is home to one of the world’s best spa kitchens –Love Kitchen. Their…
Koh Samui is well known for being a haven for wellness with its plethora of resorts focusing on det…
The misconception of yoga is that it is all about doing asanas (postures). Once you are doing asana…
As a Naturopath consulting with guests from every corner of the globe, I can say that few people un…
Oftentimes Pilates is simply grouped together with yoga as a mind-body practice. However, Joseph Pi…
Check out Conde Nast's 2020 Spa Guide review of Absolute Sanctuary below. If you would like to …
The Conde Nast Traveller Spa Guide 2023 is out, and you can read the review for Absolute Sanctuary.…
Check out Tatler's 2019 Spa Guide review of Absolute Sanctuary below.To learn more about A…
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