Shreyas Retreat

Shreyas Retreat

India, Indian Subcontinent

If you are looking to explore your spiritual side and improve your Yogi poses, then Shreyas retreat might just be your haven. A spiritual ashram with a touch of luxury.

Situated an hour north-west of Bangalore in 25 acres of lush gardens lies this charming yoga retreat. This retreat was designed by owner Pawan Malik, an ex-banker who wanted to create an escape experience where you can practice yoga and meditation and have a purely vegetarian diet in comfortable, peaceful surroundings. And so Sheryas was born. The atmosphere is decidedly laid-back, it’s your time to heal your body and mind and with a wide variety of classes and a full daily schedule, you can you do as much or as little as you want. The goal is rejuvenation and relaxation.

With 3 styles of cottages to choose from (Garden Tent Cottage, Poolside Cottage or 3 Bedroom Cottage) you will feel at one with nature as you hear the sound of birds and the rustle of the coconut trees, or watch the stars as you shower. The cottages are suitable for 2 adults. 2 children under the age of 8 can be accommodated free of charge (a mattress is provided). For guests who are very sensitive to sound or very light sleepers, we recommend the Poolside cottages. At night the property takes on a magical feel from the hurricane lamps that light the surrounds.

Food is a big highlight for the guests, and their varied menu is a delight. You can choose from a light American breakfast of fresh juices, toast and oatmeal or a tastier Indian version with idis and parathas. Lunch and dinner are grand affairs, both have four courses, and can be either Indian or Mediterranean. The ingredients are mostly from the garden, and are low in salt and sugar and high on flavour and spices.

   Nearest Airport: Bangalore International Airport
   Transfer Time: Approx. 60 minutes

Sharing from £735.00£735.00 pp
Singles from £1099.00£1099.00 pp
Sharing from £815.00£815.00 pp
Singles from £1239.00£1239.00 pp

Including transfers, accommodation, full board and a 3 night programme

Recommended for

Yoga I Ayurveda I Holistic Healing I Detox


Room Types
Spa

From age-old Ayurvedic treatments to modern therapies, from naturopathy to a wide range of massages, Shreyas new spa is designed to offer the best wellness experience. Let their experienced consultants with knowledge of techniques from across the world, create a personalised wellness regime to help you chart your own journey towards harmony.

Balinese massageThai massageSwedish massageHot stone massage
AbhyangaShirodharaPichuKati Vasty
NasyamBody scrubsReflexologyHead, neck & shoulder massage


Cuisine

The menu is vegetarian and no alcohol is allowed. A 4-course set meal is served every evening with dishes inspired by Indian, Mediterranean or Oriental cuisine. Supremely healthy (low in sugar and fat), the food is delicious with chefs catering for all kind of dietary needs and quirks. While lunch is served at a communal table, dinner can be eaten on your own if desired.

Activities
  • Yoga
  • Meditation
  • Cricket
  • Hiking
  • Local excursions
  • Cooking demonstrations 
Facilities
  • Yoga and meditation hall
  • Spa
  • Library
  • Infinity pool
  • Jacuzzi
  • Gym
  • Jogging trail
  • Cricket nets
  • Home theatre room
Location

Shreyas is situated an hour north-west of Bangalore on a 25-acre estate containing beautiful gardens dotted with trickling streams and winding paths.

Directions to Shreyas Restreat:

Travelling by plane

  • Bangalore Airport - approx. 60 mins


Videos
Programmes
Filter Retreats By
Shreyas Yoga Retreat
Shreyas Retreat | India
3, 5, 7 or 14 nights

This yoga retreat has been created for those who would like to delve deeper into the ancient spiritual tradition of Yoga. Added to these are a variety of rejuvenating massages to choose from and the chance to practice Karma Yoga. The Yoga Retreat packages are carefully structured to allow you to…

Sharing from £735.00£735.00 pp
Singles from £1125.00£1125.00 pp
Shreyas Wellness for the soul retreat
Shreyas Retreat | India
3, 5, 7 or 14 nights

This package is a combination of the best that Shreyas has to offer. You will have an opportunity to learn and practice the different facets of Yoga -for physical strength, balance and flexibility, for physiological & therapeutic benefits and if you are interested, guidance along your spiritual…

Sharing from £785.00£785.00 pp
Singles from £1099.00£1099.00 pp
Shreyas Culinary Experiences Package
Shreyas Retreat | India
4 or 7 nights

The Shreyas Culinary Package introduces you to the rich and vibrant cuisine of India and will show how you can  recreate these tasty, nourishing recipes at home. The programme starts with introducing the concept of food and diet that is governed by the principles of the ancient science of Ayur…

Sharing from £1079.00£1079.00 pp
Singles from £1655.00£1655.00 pp
Shreyas Joy of Giving
Shreyas Retreat | India
7 nights

The Shreyas Joy of Giving programme is based on the philosophy from ancient yogic scriptures that the universe is connected making us all part of one supreme consciousness - so when we share with others we share with ourselves too. If you feel you are blessed and would like to share some of your li…

Sharing from £1679.00£1679.00 pp
Singles from £2489.00£2489.00 pp
Shreyas Ayurvedic Rejuvenation Retreat
Shreyas Retreat | India
5, 7, 10 or 14 nights

The practice of Ayurvedic principles purifies our body and eliminates toxins. All Ayurvedic therapies help in building our system’s immunity and promoting health. Shreyas use the science of Ayurveda to help guests detox, rejuvenate and lose weight naturally. Not only do ayurvedic processes…

Sharing from £1689.00£1689.00 pp
Singles from £2219.00£2219.00 pp
Shreyas Detox Retreat
Shreyas Retreat | India
14 nights

Detoxification at Shreyas is the process of aiding one to cleanse from inside out, process targets physical, pranic, emotional, mental and spiritual planes of an individual by the help of Yoga, Ayurveda and Naturopathy. The concept of “unity of disease and unity of cure”, meaning cause …

Sharing from £3015.00£3015.00 pp
Singles from £3785.00£3785.00 pp
Shreyas Panchakarma Retreat
Shreyas Retreat | India
14, 21 or 28 nights

Panchakarma, in Sanskrit literally means 'five actions', and in Ayurvedic practices these are procedures with significant purifying and rejuvenating powers for one's body. The Panchakarma treatment is aimed at balancing the biological energies of Vata, Pita and Kapha; the essential dosh…

Sharing from £4439.00£4439.00 pp
Singles from £5899.00£5899.00 pp
Shreyas Weight Management Retreat
Shreyas Retreat | India
14 or 21 nights

Shreyas is not specifically a weight loss retreat, but a Yoga Retreat that aims to provide you guidance towards a healthier life, both physically and mentally.  Effective weight management requires a constant sense of awareness and self-control, coupled with adoption of healthy lifestyle ch…

Sharing from £4699.00£4699.00 pp
Singles from £6199.00£6199.00 pp
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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