Shreyas Retreat

Shreyas Retreat

India, Indian Subcontinent

If you are looking to explore your spiritual side and improve your Yogi poses, the Shreyas retreat might just be your haven. A spiritual ashram with a touch of luxury.

Situated an hour north-west of Bangalore in 25 acres of lush gardens lies this charming yoga retreat. This retreat was designed by owner Pawan Malik, an ex-banker who wanted to create an escape experience where you can practice yoga and meditation and have a purely vegetarian diet in comfortable, peaceful surroundings. And so Sheryas was born. The atmosphere is decidedly laid-back, it’s your time to heal your body and mind and with a wide variety of classes and a full daily schedule, you can you do as much or as little as you want. The goal is rejuvenation and relaxation.

With 3 styles of cottages to choose from (Garden Tent Cottage, Poolside Cottage or 3 Bedroom Cottage) you will feel one with nature as you hear the sound of birds and the rustle of the coconut trees, or watch the stars as you shower. The cottages are suitable for 2 adults. 2 children under the age of 8 can be accommodated free of charge (a mattress is provided). For guests who are very sensitive to sound or very light sleepers, we recommend the Poolside cottages. At night the property takes on a magical feel from the hurricane lamps that light the surrounds.

Food is a big highlight for the guests, and their varied menu is a delight. You can choose from a light American breakfast of fresh juices, toast and oatmeal or a tastier Indian version with idis and parathas. Lunch and dinner are grand affairs, both have four courses, and can be either Indian or Mediterranean. The ingredients are mostly from the garden, and are low in salt and sugar and high on flavour and spices.

   Nearest Airport: Bangalore International Airport
   Transfer Time: Approx. 60 minutes

Sharing from £735.00£735.00 pp
Singles from £1099.00£1099.00 pp
Sharing from £815.00£815.00 pp
Singles from £1239.00£1239.00 pp

Including transfers, accommodation, full board and a 3 night programme

Room Types

There are two massage rooms with therapists offering Thai, Indonesian, Swedish or aromatherapy massages, facials, scrubs, wraps and some ayurvedic treatments.

Massage Therapy at Shreyas Retreat

  • Balinese Massage
  • Thai Massage
  • Swedish Massage
  • Aromatherapy Massage

Fitness at Shreyas Retreat

  • Yoga Asanas
  • Hatha Yoga Classes
  • Ashtanga Yoga Classes

Holistic Health at Shreyas Retreat

  • Abhyanga
  • Synchronized Abhyanga
  • Shirodhara
  • Udwarthanam
  • Irechanam (Purgation Therapy)
  • Patra Pinda Swedam
  • Choorna Pinda Swedam
  • Sarvanga Dhara
  • Nasyam
  • Pranayama
  • Pratyahara (Internalising processes that will lead to meditation)
  • Yoga Nidra

Mind & Spirit at Shreyas Retreat

  • Sacred Chants (Science of Sound)
  • Mouna

Beauty Therapy at Shreyas Retreat

  • The Crystal Salt Scrub
  • Nourishing Honey And Coconut Scrub
  • Aromatic Natural Spice Scrub
  • The Chocolate Indulgence Exfoliating Scrub
  • The Chocolate Indulgence Body Mask
  • Invigorating Coffee Scrub
  • A Stimulating Coffee Mask

The menu is vegetarian and no alcohol is allowed. A 4-course set meal is served every evening with dishes inspired by Indian, Mediterranean or Oriental cuisine. Supremely healthy (low in sugar and fat), the food is delicious with chefs catering for all kind of dietary needs and quirks. While lunch is served at a communal table, dinner can be eaten on your own if desired.


The focus at Shreyas is on yoga with complimentary morning and evening classes offered. As well as yoga, guests can use the slick infinity pool, visit the gym, go jogging or have a go with the cricket net and bowling machine.

  • Cricket net with equipment
  • Bowling machine
  • Cooking classes
  • Walking track round the gardens
  • Nature farming

All rooms and tents

  • Air conditioning
  • ISD/STD lines
  • Broadband Internet connections
  • Safes

Resort Facilities

  • Yoga pavilions
  • Yoga hall
  • Chanting/Sound meditation classes
  • Gym
  • Ozonated swimming pool
  • Indoor steam rooms
  • Library
  • Home theatre
  • Sitting room
  • Machans and meditation huts

Shreyas lies on a 25-acre estate containing beautiful gardens dotted with trickling streams and winding paths. Sleekly designed with walkways over pools and open-plan living space, it is a supremely stylish yoga hideout. There are just 12 cottages, all with chic Balinese-inspired interiors, some located by the pool, others in the gardens.

Shreyas is one hours’ drive from Bangalore International airport, and approximately one and a half hours drive from Bangalore city.

Videos Insider's Tips

This is a perfect place to go for a retreat, a haven to unwind and totally de-stress. As it takes a maximum of 25 guests, and class sizes are small, you get great individual attention. There is no pressure to participate in any class, so if you are someone who needs to be kicked out of the bed to go to a class, then this is not for you.

Filter Retreats By
Shreyas Yoga Retreat
Shreyas Retreat | India
3, 5, 7 or 14 nights

This yoga retreat has been created for those who would like to delve deeper into the ancient spiritual tradition of Yoga. Added to these are a variety of rejuvenating massages to choose from and the chance to practice Karma Yoga. The Yoga Retreat packages are carefully structured to allow you to…

Sharing from £735.00£735.00 pp
Singles from £1125.00£1125.00 pp
Shreyas Wellness for the soul retreat
Shreyas Retreat | India
3, 5, 7 or 14 nights

This package is a combination of the best that Shreyas has to offer. You will have an opportunity to learn and practice the different facets of Yoga -for physical strength, balance and flexibility, for physiological & therapeutic benefits and if you are interested, guidance along your spiritual…

Sharing from £785.00£785.00 pp
Singles from £1099.00£1099.00 pp
Shreyas Culinary Experiences Package
Shreyas Retreat | India
4 or 7 nights

The Shreyas Culinary Package introduces you to the rich and vibrant cuisine of India and will show how you can  recreate these tasty, nourishing recipes at home. The programme starts with introducing the concept of food and diet that is governed by the principles of the ancient science of Ayur…

Sharing from £1079.00£1079.00 pp
Singles from £1655.00£1655.00 pp
Shreyas Joy of Giving
Shreyas Retreat | India
7 nights

The Shreyas Joy of Giving programme is based on the philosophy from ancient yogic scriptures that the universe is connected making us all part of one supreme consciousness - so when we share with others we share with ourselves too. If you feel you are blessed and would like to share some of your li…

Sharing from £1679.00£1679.00 pp
Singles from £2489.00£2489.00 pp
Shreyas Ayurvedic Rejuvenation Retreat
Shreyas Retreat | India
5, 7, 10 or 14 nights

The practice of Ayurvedic principles purifies our body and eliminates toxins. All Ayurvedic therapies help in building our system’s immunity and promoting health. Shreyas use the science of Ayurveda to help guests detox, rejuvenate and lose weight naturally. Not only do ayurvedic processes…

Sharing from £1689.00£1689.00 pp
Singles from £2219.00£2219.00 pp
Shreyas Detox Retreat
Shreyas Retreat | India
14 nights

Detoxification at Shreyas is the process of aiding one to cleanse from inside out, process targets physical, pranic, emotional, mental and spiritual planes of an individual by the help of Yoga, Ayurveda and Naturopathy. The concept of “unity of disease and unity of cure”, meaning cause …

Sharing from £3015.00£3015.00 pp
Singles from £3785.00£3785.00 pp
Shreyas Panchakarma Retreat
Shreyas Retreat | India
14, 21 or 28 nights

Panchakarma, in Sanskrit literally means 'five actions', and in Ayurvedic practices these are procedures with significant purifying and rejuvenating powers for one's body. The Panchakarma treatment is aimed at balancing the biological energies of Vata, Pita and Kapha; the essential dosh…

Sharing from £4439.00£4439.00 pp
Singles from £5899.00£5899.00 pp
Shreyas Weight Management Retreat
Shreyas Retreat | India
14 or 21 nights

Shreyas is not specifically a weight loss retreat, but a Yoga Retreat that aims to provide you guidance towards a healthier life, both physically and mentally.  Effective weight management requires a constant sense of awareness and self-control, coupled with adoption of healthy lifestyle ch…

Sharing from £4699.00£4699.00 pp
Singles from £6199.00£6199.00 pp
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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