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Shreyas Retreat
India, Indian SubcontinentIf you are looking to explore your spiritual side and improve your Yogi poses, then Shreyas retreat might just be your haven. A spiritual ashram with a touch of luxury.
Situated an hour north-west of Bangalore in 25 acres of lush gardens lies this charming yoga retreat. This retreat was designed by owner Pawan Malik, an ex-banker who wanted to create an escape experience where you can practice yoga and meditation and have a purely vegetarian diet in comfortable, peaceful surroundings. And so Sheryas was born. The atmosphere is decidedly laid-back, it’s your time to heal your body and mind and with a wide variety of classes and a full daily schedule, you can you do as much or as little as you want. The goal is rejuvenation and relaxation.
With 3 styles of cottages to choose from (Garden Tent Cottage, Poolside Cottage or 3 Bedroom Cottage) you will feel at one with nature as you hear the sound of birds and the rustle of the coconut trees, or watch the stars as you shower. The cottages are suitable for 2 adults. 2 children under the age of 8 can be accommodated free of charge (a mattress is provided). For guests who are very sensitive to sound or very light sleepers, we recommend the Poolside cottages. At night the property takes on a magical feel from the hurricane lamps that light the surrounds.
Food is a big highlight for the guests, and their varied menu is a delight. You can choose from a light American breakfast of fresh juices, toast and oatmeal or a tastier Indian version with idis and parathas. Lunch and dinner are grand affairs, both have four courses, and can be either Indian or Mediterranean. The ingredients are mostly from the garden, and are low in salt and sugar and high on flavour and spices.
Nearest Airport: Bangalore International Airport Transfer Time: Approx. 60 minutes |
Including transfers, accommodation, full board and a 3 night programme
Yoga I Ayurveda I Holistic Healing I Detox
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Pool Side Cottage
The 3 Poolside cottages overlook the signature Antique-Pillared entrance - open your door and step out to an infinity pool surrounded by flowering frangipani trees, an outdoor heated Jacuzzi and the central courtyard of the retreat. All cottages have ensuite bathrooms. The Poolside cottages have King-size beds (twin bed-configuration not available).
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Garden Tented Cottage
The Garden 'tented' Cottages, with a canopied roof, spaciously scattered across the property are surrounded by lush vistas of greenery. The Garden cottages have en-suite bathrooms that open onto private walled courtyards. All cottages have a verandah in the front. Feel one with nature as you hear the sound of birds and the rustle of the coconut trees, or watch the stars as you shower. These one bedroom Garden tented cottage offer twin sharing or double bed configuration.
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Three Bedroom Cottage
The 3-bedroom cottage enables families and groups of friends travelling together, to spend quality time communing with each other whilst enjoying the luxuries of Shreyas. The cottage can accommodates 5 guests in 2 double & 1 single occupancy room, all with ensuite baths and a large living room, all with en-suite bathrooms. The living room is spacious and airy, with large windows that offer sweeping views of the surrounding greenery.
From age-old Ayurvedic treatments to modern therapies, from naturopathy to a wide range of massages, Shreyas new spa is designed to offer the best wellness experience. Let their experienced consultants with knowledge of techniques from across the world, create a personalised wellness regime to help you chart your own journey towards harmony.
| Balinese massage | Thai massage | Swedish massage | Hot stone massage |
| Abhyanga | Shirodhara | Pichu | Kati Vasty |
| Nasyam | Body scrubs | Reflexology | Head, neck & shoulder massage |
The menu is vegetarian and no alcohol is allowed. A 4-course set meal is served every evening with dishes inspired by Indian, Mediterranean or Oriental cuisine. Supremely healthy (low in sugar and fat), the food is delicious with chefs catering for all kind of dietary needs and quirks. While lunch is served at a communal table, dinner can be eaten on your own if desired.
- Yoga
- Meditation
- Cricket
- Hiking
- Local excursions
- Cooking demonstrations
- Yoga and meditation hall
- Spa
- Library
- Infinity pool
- Jacuzzi
- Gym
- Jogging trail
- Cricket nets
- Home theatre room
Shreyas is situated an hour north-west of Bangalore on a 25-acre estate containing beautiful gardens dotted with trickling streams and winding paths.
Directions to Shreyas Restreat:
Travelling by plane
- Bangalore Airport - approx. 60 mins
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