Shreyas Retreat

Shreyas Retreat

India, Indian Subcontinent

If you are looking to explore your spiritual side and improve your Yogi poses, then Shreyas retreat might just be your haven. A spiritual ashram with a touch of luxury.

Situated an hour north-west of Bangalore in 25 acres of lush gardens lies this charming yoga retreat. This retreat was designed by owner Pawan Malik, an ex-banker who wanted to create an escape experience where you can practice yoga and meditation and have a purely vegetarian diet in comfortable, peaceful surroundings. And so Sheryas was born. The atmosphere is decidedly laid-back, it’s your time to heal your body and mind and with a wide variety of classes and a full daily schedule, you can you do as much or as little as you want. The goal is rejuvenation and relaxation.

With 3 styles of cottages to choose from (Garden Tent Cottage, Poolside Cottage or 3 Bedroom Cottage) you will feel at one with nature as you hear the sound of birds and the rustle of the coconut trees, or watch the stars as you shower. The cottages are suitable for 2 adults. 2 children under the age of 8 can be accommodated free of charge (a mattress is provided). For guests who are very sensitive to sound or very light sleepers, we recommend the Poolside cottages. At night the property takes on a magical feel from the hurricane lamps that light the surrounds.

Food is a big highlight for the guests, and their varied menu is a delight. You can choose from a light American breakfast of fresh juices, toast and oatmeal or a tastier Indian version with idis and parathas. Lunch and dinner are grand affairs, both have four courses, and can be either Indian or Mediterranean. The ingredients are mostly from the garden, and are low in salt and sugar and high on flavour and spices.

   Nearest Airport: Bangalore International Airport
   Transfer Time: Approx. 60 minutes

Sharing from £735.00£735.00 pp
Singles from £1099.00£1099.00 pp
Sharing from £815.00£815.00 pp
Singles from £1239.00£1239.00 pp

Including transfers, accommodation, full board and a 3 night programme

Recommended for

Yoga I Ayurveda I Holistic Healing I Detox


Room Types
Spa

From age-old Ayurvedic treatments to modern therapies, from naturopathy to a wide range of massages, Shreyas new spa is designed to offer the best wellness experience. Let their experienced consultants with knowledge of techniques from across the world, create a personalised wellness regime to help you chart your own journey towards harmony.

Balinese massageThai massageSwedish massageHot stone massage
AbhyangaShirodharaPichuKati Vasty
NasyamBody scrubsReflexologyHead, neck & shoulder massage


Cuisine

The menu is vegetarian and no alcohol is allowed. A 4-course set meal is served every evening with dishes inspired by Indian, Mediterranean or Oriental cuisine. Supremely healthy (low in sugar and fat), the food is delicious with chefs catering for all kind of dietary needs and quirks. While lunch is served at a communal table, dinner can be eaten on your own if desired.

Activities
  • Yoga
  • Meditation
  • Cricket
  • Hiking
  • Local excursions
  • Cooking demonstrations 
Facilities
  • Yoga and meditation hall
  • Spa
  • Library
  • Infinity pool
  • Jacuzzi
  • Gym
  • Jogging trail
  • Cricket nets
  • Home theatre room
Location

Shreyas is situated an hour north-west of Bangalore on a 25-acre estate containing beautiful gardens dotted with trickling streams and winding paths.

Directions to Shreyas Restreat:

Travelling by plane

  • Bangalore Airport - approx. 60 mins


Videos
Programmes
Filter Retreats By
Shreyas Yoga Retreat
Shreyas Retreat | India
3, 5, 7 or 14 nights

Improve your Yoga practice whatever your level with Shreyas' Yoga programme.Available over various durations, you’ll enjoy private one-on-one yoga sessions tailored to your own skill level and goals alongside private meditation and pranayama sessions to help you balance your mind, body an…

Sharing from £735.00£735.00 pp
Singles from £1125.00£1125.00 pp
Shreyas Wellness for the soul retreat
Shreyas Retreat | India
3, 5, 7 or 14 nights

This programme showcases the best that Shreyas has to offer.Available over various durations, it includes a well-balanced itinerary of yoga, meditation and pranayama sessions, rejuvenating massages, cooking classes, and community exercises such as feeding children at a nearby orphanage or school.As…

Sharing from £785.00£785.00 pp
Singles from £1099.00£1099.00 pp
Shreyas Culinary Experiences
Shreyas Retreat | India
4 or 7 nights

The Shreyas Culinary Experiences programmes introduces you to the rich and vibrant cuisine of India and will show how you can recreate these tasty, nourishing recipes at home.The main focus of the programme will be personalised cooking classes where you will learn how to prepare various Indian reci…

Sharing from £1049.00£1049.00 pp
Singles from £1599.00£1599.00 pp
Shreyas Silent Retreat
Shreyas Retreat | India
7 nights

This 7-night retreat is designed to help you to step back, introspect, calm the mind and possibly realign and re-prioritise your goals in life.Silence is not just absence of speech but also the quietening of mental activity. Periods of silence guide us on the path of self-discovery and self analysi…

Sharing from £1519.00£1519.00 pp
Singles from £2159.00£2159.00 pp
Shreyas Joy of Giving Retreat
Shreyas Retreat | India
7 nights

The Joy of Giving programme is based on the philosophy from ancient yogic scriptures that the universe is connected making us all part of one supreme consciousness - so when we share with others we share with ourselves too. If you feel you are blessed and would like to share some of your life bless…

Sharing from £1639.00£1639.00 pp
Singles from £2439.00£2439.00 pp
Shreyas Ayurvedic Rejuvenation Retreat
Shreyas Retreat | India
5, 7, 10 or 14 nights

Strengthen your immune system and improve your overall health and wellbeing with Shreyas' Ayurvedic Rejuvenation programme.Available over various durations, it combines personalised Ayurvedic treatments with a nourishing diet and immunity boosting pranayamas and yoga.As part of  your prog…

Sharing from £1689.00£1689.00 pp
Singles from £2219.00£2219.00 pp
Shreyas Detox Retreat
Shreyas Retreat | India
7 or 14 nights

Anyone looking for a traditional Ayurvedic detox should consider the Shreyas' Detox programmeIt combines a personalised detox diet with practices like yoga, meditation and pranayama with various Ayurvedic therapies to help cleanse your body of harmful toxins.As part of  your programme, you…

Sharing from £2399.00£2399.00 pp
Singles from £3169.00£3169.00 pp
Shreyas Panchakarma Retreat
Shreyas Retreat | India
14, 21 or 28 nights

The Panchkarma is Shreyas' signature programme and is not for the faint hearted.This intensive detox programme available over various durations aims to help you achieve optimal physical and mental health by cleansing the body of harmful toxins. This is achieved through a strict Ayurvedic detox …

Sharing from £4339.00£4339.00 pp
Singles from £5779.00£5779.00 pp
Shreyas Weight Management Retreat
Shreyas Retreat | India
14 or 21 nights

Effective weight management requires a constant sense of awareness and self-control, coupled with the adoption of healthy lifestyle choices. At Shreyas the focus is on positive goals such as improved health, fitness, increased self-esteem. They believe the ultimate goal of any weight loss programme…

Sharing from £4599.00£4599.00 pp
Singles from £6079.00£6079.00 pp
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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