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Located in the beautiful Austrian village of Oberau and enjoying a breathtaking Alpine backdrop is the state-of-the-art medical spa - Mount Med Resort.
Available exclusively through Healing Holidays, it has been sensitively constructed on the site of an 850-year-old former monastic farm, using environmentally friendly and sustainable materials to ensure that it blends seamlessly into its surroundings.
However don’t let the idyllic and sybaritic alpine setting fool you - this is a serious medical clinic offering a plethora of programmes and medical diagnostics. Everything is on offer here, from medical checks, to weight-loss and detox retreats. There's a programme to help deal with the menopause, and lots of treatments to combat stress and the signs of ageing. All of this is, of course, supported by an assembly of experts; dozens of doctors, nutritionists, physiotherapists and fitness instructors, all on hand to offer specialist guidance and advice.
Food also plays a crucial role in Mount Med's wellness philosophy. The retreat has developed three distinct nutrition plans - Weight Guardian, Health Optimiser & Green Local Hero, with the resort's experts working with guests to determine which is most suitable for each individual. Regular cooking classes are also hosted so guests can learn how to keep eating healthily once they return home.
When not undergoing treatments guests can enjoy Mount Med's various amenities and leisure facilities, with skiing also possible in season.
Please note: This property is closed between 14 - 27 December 2025 and only take arrivals from Sunday to Thursday
Nearest Airport: Innsbruck Transfer Time: Approx. 1 hour |
Including transfers, accommodation, full board and a 4 night programme
Medical Spa I Detox I Weight Loss I Anti-Ageing
Mountain Resort Single Room With Balcony
23sqm I Sleeps 1
Standard single room in the resort’s older core building.
Features: Box spring double bed (160x200), desk, bathroom with shower, WC and balcony
Mountain Resort Double Room With Balcony
28 - 32sqm I Sleeps 1 -2
Standard double room in the resort’s older core building.
Features: Box spring king-sized bed (200x200), desk, bathroom with shower, WC and balcony
Mountain Resort Junior Suite With Balcony & Spa Access
40 - 46sqm I Sleeps 1 -2
Elegant junior suite in close proximity to the spa.
Features: Wood floor, king-sized (180x210) therapeutic bed system, desk, integrated bathroom with double washbasin and double shower, separate bidet toilet, balcony with view of the Hohe Salve
Mountain Resort Suite With Balcony & Spa Access
49sqm I Sleeps 2
Elegant suite in close proximity to the spa.
Features: Wood floor, king-size bed (180x210) with therapeutic bed system; desk; visually separate cocooning area; integrated bathroom with double washbasin, bathtub and shower; separate bidet toilet; balcony with a view of the Hohe Salve
Monastic Heritage Room
23 - 26sqm I Sleeps 1-2
Heritage-protected room in the historical building.
Features: Carpeted floor, split superking-sized bed (180x200), desk, integrated bathroom with double washbasin and shower, separate WC, north-facing, no balcony
Monastic Heritage Room With Mountain View
28 - 32sqm I Sleeps 1-2
Heritage-protected room in the historical building with view of church and mountains.
Features: Carpeted floor, split superking-sized bed (180x200), desk, integrated bathroom with double washbasin and shower, separate WC, south or south-west-facing, no balcony
Mountain Peak Junior Suite
40sqm I Sleeps 1-2
Light-filled junior suite in the new Mountain Peak building.
Features: Wood floor, king-sized (200x210) therapeutic bed system, desk, integrated bathroom with double washbasin and shower, separate bidet toilet, no balcony
Mountain Peak Junior Suite With View
40 - 45sqm I Sleeps 1-2
Light-filled junior suite in the new Mountain Peak building.
Features: Wood floor, king-sized (200x210) therapeutic bed system, desk, integrated bathroom with double washbasin and shower, separate bidet toilet, some with balcony or patio, view of mountains
Privilege Mountain Chalets
A true haven of tranquillity, the Privilege Mountain Chalet blends timeless sophistication with a sense of serene seclusion. Natural materials and expansive glazing bring the alpine landscape indoors, creating a harmonious connection between interior and environment.
Features: 1 master bedroom with therapeutic bed system (180x200), some with balcony; en-suite bathroom with double washbasin, bathtub and shower, separate bidet toilet; 1 separate guest room with desk and bed (160x200); 1 additional spa bathroom with infrared benches, walk-in shower, separate bidet toilet; 1 spacious salon with a Meridiani sofa, Gervasoni rocking chair and fireplace; private dining area; balcony with breathtaking view.
Select Spa Chalets
The exclusive Select Spa Chalet Suites are designed to offer the highest level of privacy for your personal relaxation and rejuvenation. Each suite features a Private Spa Heaven and a dedicated treatment room – ideal for medical consultations, select therapies, wellness treatments or mind coaching.
Features: 1 master bedroom with therapeutic bed system (180x200) and balcony; en-suite bathroom with double washbasin, bathtub and shower, separate bidet toilet; 1 separate guest room with desk and bed (160x200); 1 private treatment room; 1 Private Spa Heaven with steam room, infrared benches, walk-in shower, washbasin and separate bidet toilet; 1 spacious salon with sofa, private dining area and balcony.
Superior Mountain Chalets
Perched above the terraced resort, the Superior Mountain Chalet Suite offers elevated seclusion without compromising on personalised service.
Features: 1 master bedroom with therapeutic bed system (180x200); en-suite bathroom with double washbasin, bathtub and shower, separate bidet toilet; 1 private room with desk and sofa bed; 1 additional spa bathroom with infrared benches, walk-in shower, separate bidet toilet; 1 spacious salon with sofa, private dining area and balcony.
MEDICAL SPA
Transformation at Mount Med begins with revolutionary integrative diagnostics and preventive, aesthetic, sports and nutritional medicine, as well as orthopaedics. More than five decades of expertise combine in the Medical Spa where the services of renowned private physicians and consultants, medical practitioners, therapists, coaches and fitness instructors are all available to guests.
LIFE CHANGER SPA
Set over 3,500sqm, amongst the many facilities of the Life Changer Spa are indoor and outdoor pools, 24 treatment rooms, 8 consultation rooms, steam rooms, saunas, an ice room, a Kneipp circuit, and a multi-sensory shower.
Mount Med Resort has developed three different nutrition plans, and after consultation the resort’s experts will work to establish which one is most suitable for each guest, based on their physical and mental requirements.
WEIGHT GUARDIAN DIET
Science-based, this takes a similar approach to the keto diet, adding calorie reduction to induce your body to mimic fasting and stimulate lipid metabolism.
HEALTH OPTIMISER DIET
Predominantly plant-based, this wholefood diet follows the principles of high protein & reduced-carb, with added health-promoting ingredients.
GREEN LOCAL HERO DIET
This is plant-based gourmet cuisine with a healthy nutritional ethos based on sustainably-grown natural food. Protein also plays an important role along with whole carbohydrates and green superfoods.
- Group fitness classes
- Wellness lectures and presentations
- Yoga classes
- Hiking
- Cooking classes
- 3,500sqm Life Changer Spa
- Medical Spa
- Yoga deck
- Gym
- Health shop
Access For Guests With Disabilities?
Yes. Please enquire for further details.
Set in the beautiful Alpine village of Oberau, Mount Med Resort blends into its natural mountain environment.
Directions to Mount Med Resort:
Travelling by plane
- Innsbruck Airport - 1 hour
- Munich Airport - 90 minutes
Our owner & founder Frances Geoghegan recently travelled to Austria to road test its newest Med…
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available
Free Room Upgrade
Enjoy a free room upgrade (subject to availability)
Valid for stays until 31 Dec 2025. T&C’s apply.
Health Check Up
Mount Med Resort | Austria
If you are looking to undertake a health MOT then why not try one of Mount Med Resort's Health Check Up programmes.Available over 5or 7 nights, these programmes use medical tests such as bloods and 3D body analyses, which help Mount Med Resort's experts to gain a comprehensive insight into …
Sports Check-up & Performance Diagnostics
Mount Med Resort | Austria
The Sports Check-up & Performance Diagnostics programme is Mount Med Resort's basic diagnostics module for athletes who are looking to improve their performance and recover more rapidly.Available over 5 nights, the programme begins with medical examinations to determine your current physica…
Better Movement
Mount Med Resort | Austria
If you are looking to improve your mobility after suffering an injury, undergoing rehabilitation post-surgery or because of other health complications such as osteoarthritis and rheumatism then the Better Movement programmes at Mount Med Resort could be just the ticket.Available over various durati…
Get Fit
Mount Med Resort | Austria
Whether you're a complete novice or a fitness pro, the Get Fit programme at Mount Med Resort can help you to achieve your fitness goals.Through a combination of medical testing, nutrition, personal training sessions and treatments such as cryotherapy and massages, you’ll feel fitter, stro…
Stress Relief
Mount Med Resort | Austria
Mount Med Resort's Stress Relief programme is designed to help you to better manage the stresses and strains of everyday life.Available over 7 nights, the programme kicks off with a series of medical tests, which provide Mount Med Resort's experts with an insight into what is potentially th…
Hiking For Health
Mount Med Resort | Austria
The Hiking For Health programme at Mount Med Resort is a clinically informed, results-driven programme designed to elevate your physical and mental wellbeing through the power of guided hiking.Available over 7 or 10 nights, the programme begins with an orthopaedic evaluation that helps to identify …
Healthy Beauty
Mount Med Resort | Austria
Look and feel your very best with the Healthy Beauty programme at Mount Med Resort.Available over 7 nights, a combination of medical testing, aesthetic consultations, a personalised diet and treatments such as facials, pressotherapy and seaweed bodypacks will help you to look and feel your very bes…
Immune Boost
Mount Med Resort | Austria
A well-functioning immune system is important for a long and healthy life, so if you are looking to give yours a serious boost then Mount Med Resort's Immune Boost programme could be just for you.At Mount Med Resort, they will put together a personalised programme for you after a detailed medic…
Detox & Weight Management
Mount Med Resort | Austria
If you are looking for a retreat that combines detox with weight loss then Mount Med Resort's Detox & Weight Management programme could be the right one for you.Over 7 nights, a combination of medical testing, nutrition, exercise and various detoxifying and slimming treatments will help you…
Longevity
Mount Med Resort | Austria
Mount Med Resort's Longevity programme is designed to help optimise your health and wellbeing to ensure you have the best possible chance of living a long and healthy life.The programme starts with Mount Med Resort's experts using medical tests like bloods, ECGs and 3D body analyses to iden…
Menopause Management
Mount Med Resort | Austria
Mount Med Resort's Menopause Management programme aims to help women suffering menopausal symptoms to manage their increased stress and live happier and healthier lives. It is also suitable for pre-menopausal women seeking to prevent symptoms that come with the change.Available over 7 nights, i…
Better Ageing
Mount Med Resort | Austria
Mount Med Resort's Better Ageing programme aims to combat signs of premature ageing.Available over 7 nights, The programme begins with thorough medical tests. The results of these tests help Mount Med Resort's experts to draw up your personalised nutrition and therapy plan. Their anti-infla…
Find out more about the expert practitioners who will take care of you at Mount Med Resort.DR ALEXA…
Find out more about the unique food philosophy at Mount Med Resort.Everyone is unique – in ap…
The Times' Susan d'Arcy visit's visits Austria's new medical spa Mount Med Resort.&…
Jane Alexander visits Austria's new medical spa Mount Med Resort and discovers a diet that help…
The Conde Nast Traveller Wellness & Spa Guide 2025 is out, and you can read the review for Moun…
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