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SHA Mexico
Mexico, The AmericasSHA Mexico, formerly known as SHA Wellness Clinic Mexico, brings the globally acclaimed SHA Method to the tranquil shores of the Riviera Maya. Located on Mexico’s Caribbean coast, this luxury retreat is surrounded by seven hectares of native flora and half a kilometre of white sand beach.
Designed by renowned Mexican architects Sordo Madaleno with interiors by Alejandro Escudero, SHA Mexico features 100 ocean-view suites and 37 private residences, all built with natural materials and overlooking the turquoise sea.
SHA Mexico follows the same integrative approach pioneered at SHA Spain, blending advanced Western medicine with holistic therapies and nutrition. Programmes focus on detox, weight loss, ageing prevention, and overall health optimisation, all guided by a team of doctors, naturopaths, acupuncturists, nutritionists, and wellness experts.
Beyond the treatment room, guests can enjoy a modern gym, infinity pool, curated nature experiences, and plant-based gourmet cuisine making SHA Mexico a complete destination for renewal, balance, and long-term wellbeing.
Nearest Airport: Cancun Transfer Time: Approx. 30 minutes |
Including transfers, accommodation, full board and a 4 night programme
Detox | Weight-loss | Medical Spa I Anti-ageing
Oceanfront Deluxe
Rooms up to 62m² feature breathtaking views of the Caribbean Sea and are meticulously designed to ensure a pleasant, harmonious stay
Oceanfront Deluxe Plus
Comfortable room – with a space of up to 70 m2 including a private terrace – carefully designed to provide a welcoming and pleasant experience.
Oceanfront Superior
Spacious and comfortable suite of up to 90 m2, exquisitely decorated and with a large terrace with stunning sea views, where serenity provides the best company.
Oceanfront Superior Suite
Spacious and comfortable suite of up to 100 m2, exquisitely decorated and with a large terrace with stunning sea views, where serenity provides the best company.
Oceanfront Grand Suite
Up to 150 m2 dedicated to comfort, arranged in independent spaces with a modern and warm decoration. It has a terrace, a jacuzzi, and the latest technology to make each stay unique.
Oceanfront Two Bedroom Presidential Suite
A space designed with the latest in comfort and technology. Every detail has been thought out in this 175 m2 suite to help body and mind focus on being and awareness of the luxury that is the present moment.
Oceanfront Two Storey Three Bedroom Royal Suite
SHA’s most exclusive suite has been designed with exquisite attention to detail to guarantee a unique and unforgettable stay. Comfort, spaciousness, technology and incredible views of the sea foster total relaxation. Everything to achieve personal growth toward the optimal balance between body and mind.
Residences
The ultimate expression of exclusivity: spacious terraces, comfortable rooms, a plunge pool and spectacular views of the Caribbean.
SHA nutrition is a balanced, natural, and alkalizing diet, designed according to individual constitution and conditions to cover an individual’s nutritional needs. In this way, SHA Mexico provide all the necessary nutritional value and promote health without sacrificing flavour.
It is a diet based on vegetables and, to a lesser extent, seafood, with an aim to be as organic, seasonal, and local as possible, while avoiding any processed foods. It is based on empirical knowledge from centuries of study in the East, while at the same time taking the nutritional principles of Harvard Medical School and the recommendations of the WHO as current references.
SHA MENU
This is SHA's most comprehensive gastronomic menu, designed for those who want to learn to eat healthily without sacrificing either quantity or a gourmet spirit. Although it also follows the principles of SHA nutrition, it stands out for its exquisite preparation and attention to detail. A starter, main course, and healthy dessert are always included.
BIOLIGHT DIET
This intermediate diet is designed for those who want to take care of themselves a little more than usual without setting themselves weight control or detox goals that are too strict for them to follow. Its main ingredients usually include fish, nuts, oil, and pasta is also allowed in small quantities.
KUSHI DIET
Though SHA's strictest diet, it is both appetising and exquisite. Suitable for those aiming to control their weight or for detox. It is made up of smaller portions and does not incorporate ingredients such as gluten, salt, oil, flour, or nuts. It includes plenty of seaweed, soups and purees that contribute to the purification process.
COOKING CLASSES
Nutrition is one of the fundamental pillars of SHA's method which is why SHA Mexico have created a space to share the secrets of their healthy cuisine: The Chef’s Studio. This is a classroom where you can learn to live better and longer in an enjoyable and practical way.
- Cooking classes
- Fitness classes
- Yoga
- Meditation
- Jogging
- Tennis
- Hydrotherapy circuit: spa, sauna, Turkish bath, hammam
- Infinity pool on the beach
- Gym
- Yoga and meditation rooms
- Tennis and paddle tennis court
- Jogging court
- Restaurant
- Juice bath
- Tropical gardens
- Movie theatre
- Library
- Art exhibition hall
- Marina and private dock
- Hellipad
Access For Guests With Disabilities?
Yes. Please enquire for further details.
Located just 30 minutes from Cancun airport, north of Riviera Maya on Mexico's Caribbean coast line, SHA Mexico is a paradise of 7 hectares of native nature and half a kilometre of white sands and crystal clear waters.
Directions to SHA Mexico:
Travelling by plane
- Cancun Airport - approx. 30 mins (63 km)
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Free Nights Offer*
- Book a stay for 4 nights and enjoy 1 additional free night
- Book a stay for 7 nights and enjoy 2 additional free nights
Valid for stays until 30 Sep 2025. Book by 26 Sep 2025. T&C’s apply.
Early Booking Discount*
Receive a 10% room discount when you book a wellness programme of 7 nights or more at least 45 days in advance
Valid for stays until 31 Dec 2025. T&C’s apply
Added Value Offer
Book a minimum 7-night programme and enjoy the following benefits:
- Free upgrade to the next suite category
- Early check-in and late check-out
- USD 200 or EUR 180 wellness credit (per booking/per stay)
- Waiting list priority
Upgrade & early check-in/late check-out subject to availability on arrival. Valid for stays until 31 Dec 2025. T&C's apply.
Book Before You Return Home Discount*
Rebook your next visit before you return home and receive the following benefits:
- 10% room discount
- Guaranteed room upgrade to the next category (subject to availability)
Valid for stays in 2025. T&C's apply.
Spa Credit*
Enjoy a £250 wellness credit per room when you book two rooms or more (subject to availability)
Valid for stays in 2025. T&C's apply.
*This offer is not combinable
SHA Mexico Recover & Energise Programme
SHA Mexico | Mexico
The SHA Mexico Recover & Energise programme is ideal for those who are not looking to pursue a specific health goal, but still want to improve their lifestyle and wellbeing.Through a combination of nutrition, exercise and various treatments, your body and mind’s health will be improved. Y…
SHA Mexico Leader's Performance Programme
SHA Mexico | Mexico
The Leader’s Performance programme at SHA Mexico is designed to optimise the physical, mental, and cognitive performance of individuals facing the challenges of high-demand positions.Using a holistic approach, the programme, combines advanced Western medicine treatments, known for their preci…
SHA Mexico Cognitive Boost Programme
SHA Mexico | Mexico
The Cognitive Boost programme at SHA Mexico is designed for people with mild cognitive impairment (MCI) or even for those who, despite normal health conditions, are in search of substantial cognitive improvement. It includes detailed assessments and exercises aimed at preventing neurodegenera…
SHA Mexico Gut Health Programme
SHA Mexico | Mexico
Poor gut health has a direct impact on our overall health and wellbeing and numerous studies over the past two decades have shown links between gut health and the immune system, mood, mental health, autoimmune diseases, endocrine disorders and even skin conditions.To help counteract this, SHA Mexic…
SHA Mexico Quit Smoking Programme
SHA Mexico | Mexico
Anyone thinking about quitting smoking should consider SHA Mexico's Quit Smoking programme.Through the application of various treatments and therapies, this programme aims to help you stop smoking in a natural, healthy and controlled way. You will also learn techniques to help you stop smoking …
SHA Mexico Sleep Well Programme
SHA Mexico | Mexico
Do you struggle to sleep at night? Then it might be worth trying SHA Mexico’s Sleep Well programme.Through a combination of testing, nutrition and various treatments and therapies, this programme aims to help you get a better night’s sleep, which in turn will help to improve your overal…
SHA Mexico Better Sexual Wellbeing Programme
SHA Mexico | Mexico
There are no age limits for enjoying a full life, and that includes sexual health. The World Health Organisation has defined health as the state of mental, physical, emotional, social, spiritual and sexual wellness in all areas of human activity. Inspired by this, SHA Mexico has created the Sexual …
SHA Mexico Detox & Optimal Weight Programme
SHA Mexico | Mexico
If you are looking for a retreat that combines detox with weight loss then SHA Mexico’s Detox & Optimal Weight programme could be the right one for you.Over seven, ten or fourteen nights, a combination of testing, nutrition, exercise and various detoxifying and slimming treatments will he…
SHA Mexico Intensive Detox & Optimal Weight Programme
SHA Mexico | Mexico
As its name suggest, SHA Mexico's Intensive Detox & Optimal Weight programme is a more intensive version of the Detox & Optimal Weight programme that they also offer.Over seven, ten or fourteen nights, a combination of testing, nutrition, exercise and various detoxifying and slimming tr…
SHA Mexico Advanced Longevity Programme
SHA Mexico | Mexico
Anyone who is interested in slowing down or reversing the effects of ageing on their body should definitely consider the Advanced Longevity programme at SHA Mexico.Over seven, ten or fourteen nights, a combination of testing, nutrition, exercise and various treatments and therapies will help you to…
In 2019, three physicians, Drs Peter J. Ratcliffe, Gregg L. Semenza, and William G. Kaelin, were aw…
Find out more about the expert practitioners who will take care of you at SHA Wellness Mexico.Dr Di…
SHA and their award-winning wellness clinic offer a transformative wellness experience focused on h…
The Times' Hilary Rose visit's the award-winning SHA Wellness Clinic's newest outpost o…
The Conde Nast Traveller Wellness & Spa Guide 2025 is out, and you can read the review for SHA …
Check out Tatler's 2024 Spa Guide review of SHA Wellness Mexico below. To learn more …
Conde Nast Traveller's Deputy Global Editorial Director Jesse Ashlock reviews SHA Wellnes…
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