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Nescens Better Ageing Programme
La Reserve Geneve , SwitzerlandMore than your average, superficial anti-ageing retreat, the Nescens Better Ageing programme aims to offer an effective anti-ageing solution. Taking an all-encompassing approach to ageing that is supported by the medical expertise of the doctors at La Reserve Geneve, this programme uses a combination of diet, exercise, and spa treatments to ensure you both look and feel younger.
Undertaken under the supervision of the Nescens medical and paramedical team, the Nescens Better Ageing programme aims to offer completely personalised care. Beginning with an exclusive diagnostic phase serving to identify the anti-ageing bioindividuality™of each individual, from here guests will benefit from a programme that is tailored to their exact needs. During the course of your 4, 7, or 14-night programme you will have the opportunity to dine on 3 personalised healthy meals per day, participate in personal trainer sessions, enjoy a range of spa treatments, and attend sessions with the different specialists at La Reserve, to ensure that you notice a difference in the way you look and feel by the end of your programme.
At La Reserve the focus isn’t just on turning back the clock, but rather recharging your batteries and assessing problems that may arise should your lifestyle continue as it always has. You will leave not merely looking more youthful, but with newfound energy levels and an overall improved sense of wellbeing.
Including transfers, accommodation, full board and a 4 night programme
- Transfers
- Accommodation
- Full board
Nescens better-ageing check-up:
- Session with the programme doctor, health and diet check-up, interpretation of biological assessment results
- Session with the osteopath, physical and joint-health evaluation
- Session with the dietician, dietary assessment
- Intensive, personalised programme of physical activities and treatments including:
Physical activities:
- 1x Daily personal training session
- Access to all sports and fitness facilities
- Access to group classes
Spa Treatments:
- 2x Exclusive better-ageing massages (90 mins)
- 2x Exclusive better-ageing massages (120 mins)
- 1x Complete 3-in-1 remodelling treatment (90 mins)
- 2x Body wraps
- 1x Body scrub
- 4x Balneotherapy treatments
Better ageing dietary programme:
- 3x Personalised healthy meals daily
| From £3,299.00 per person for double occupancy | |
| From £4,069.00 per person for single occupancy |
Nescens Anti-ageing bioindividualityTM check-up:
- A session with the programme doctor and the health and diet lifestyle assessment
- Interpretation of the results of the biological check-up and specific indicators (slimming, stress, joints)
- A session with the osteopath, physical and joint-health evaluation
- Meeting with the dietician, dietary assessment
- Anti-ageing medicine consultation and interpretation of the different biological indicators including the oxidative test results
- Preparation of a complete report: synthesis of results of the various check-ups and consultations, prevention plan with nutritional advice and fitness programme
- Personal coaching +: a complementary medical programme may be provided by the medical team including, eg. osteopath (2 max) or acupuncture (2 max) sessions, or dietary coaching.
Physical activity and personalised care programme (minimum of 5 hours per day)
Physical activities:
- 1x Daily personal training session
- Access to all sports and fitness facilities
- Access to group classes
- Personal coaching+: additional physical activity may be decided on by the medical team depending on the needs identified: relaxation, cardio, fitness…
Spa treatments:
- 1x Daily 1-hour better-ageing signature body massage
- 1x Daily balneotherapy treatment
- Personal coaching
- An additional programme of spa treatments may be decided upon by the medical team from a selection of the following treatments: body wraps, 3-in-1 remodelling treatment, de-stress massage, friction, exfoliation
Better ageing dietary programme:
- 3x Personalised healthy meals daily
| From £5,149.00 per person for double occupancy | |
| From £6,379.00 per person for single occupancy |
This is an extended version of the 7-night programme and is ideally suited to people in search of a longer treatment in order to achieve their objectives, especially in the realm of weight loss. Treatments and care included in the program are reviewed regularly throughout your stay by the medical team in order to ensure the best results.
Nescens Anti-ageing bioindividualityTM check-up:
- Session with the programme doctor and the health and diet lifestyle assessment
- Interpretation of the results of the biological check-up and specific indicators (slimming, stress, joints)
- Session with the osteopath, physical and joint-health evaluation
- Meeting with the dietician, dietary assessment
- Anti-ageing medicine consultation and interpretation of the different biological indicators including the oxidative test results
- Preparation of a complete report: synthesis of results of the various check-ups and consultations, prevention plan with nutritional advice and fitness programme
- Personal coaching +: a complementary medical programme may be provided by the medical team including, eg. osteopath (2 max) or acupuncture (2 max) sessions, or dietary coaching.
Physical activity and personalised care programme (minimum 5 hours per day)
Physical activities:
- 1x Daily personal training session
- Access to all sports and fitness facilities
- Access to group classes
- Personal coaching+: additional physical activity may be decided on by the medical team depending on the needs identified: relaxation, cardio, fitness…
Spa treatments:
- 1x Daily 1-hour better-ageing signature body massage
- 1x Daily balneotherapy treatment
- Personal coaching
- An additional programme of spa treatments may be decided upon by the medical team from a selection of the following treatments: body wraps, 3-in-1 body remodelling treatment, de-stress massage, friction, exfoliation
Better ageing dietary programme:
- 3x Personalised healthy meals daily
| From £9,949.00 per person for double occupancy | |
| From £12,299.00 per person for single occupancy |
