The Best Slimming And Weight Loss Holidays In Europe

If you are looking to shed a few kilos after lockdown then why not try one of these European slimming and weight-loss retreats. They’ll have you back to your ideal weight in no time at all.

SHA WELLNESS CLINIC, SPAIN

Hidden away in Spain’s Sierra Helada Mountains, SHA Wellness Clinic’s unique approach to health incorporates the very best in cutting-edge Western techniques with ancient Eastern holistic medicine. Their Optimal Weight programme is one of the very best around and aims to achieve a reduction in weight by means of a healthy, progressive and balanced programme - under strict medical supervision and supported by a team of nutrition experts and a programme of physical exercise. Throughout your stay, you will enjoy a wide variety of different treatments including colon hydrotherapy, pressotherapy, body wraps and personal training sessions.

VILLA STEPHANIE, GERMANY

Villa Stéphanie is a very elegant mansion-house, sitting in leafy grounds next to Brenners Hotel in the foothills of the Black Forest. But it’s for the world-class medical expertise from the likes of Dr Harry Konig rather than the glorious setting that so many flock here. He will, along with his team, give you a full-body MOT - testing your heart, the viscosity of your blood, your liver functionality and your lung capacity. Their medically supervised Weight Loss programme is second to none and includes support from experts in nutrition and fitness, along with excellent activities and facilities to achieve weight-loss. Before leaving you will also receive a personalised weight-loss plan so that you can continue your progress at home.

L’ALBERETA, ITALY

Set amongst the rolling hills of Lombardy, L’Albereta is an award-winning idyllic Italian spa that offers a pared-down version of the world-famous Henri Chenot cure. You can do a very effective 14-night Weight Loss programme here that aims to boost metabolism, improve vitality and energy levels and promote aesthetics and weight-loss with lipolytic action. It combines the Chenot Method treatments and slimming diet with advanced technology medical aesthetic devices and exercise therapy. It achieves a powerful and effective result in a short period of time.

GRAND RESORT BAD RAGAZ, SWITZERLAND

Set against an imposing Alpine backdrop, Grand Resort Bad Ragaz is one of the world’s top medical spas. Their Ragazer Weight Loss programme aims to help you attain your optimum body weight through a carefully devised routine of exercise, healthy diet, treatments, and medical supervision. You will receive consultations, tests and analysis to monitor your progress and identify what needs to be done for better results. Throughout your programme, you will dine on the light and healthy food from the ‘Cuisine Equilibrée’ menu as well as receiving nutritional advice for a healthy diet when you return home.

LILY OF THE VALLEY, FRANCE

Lily of the Valley’s home is the gentle French Riviera. Close to ever-chic Saint-Tropez, it is set amongst rambling vines and has sweeping views of the Mediterranean. Their Ultra Weight Loss programme is ideal for those looking not just to lose weight but to keep it off using healthy and sustainable methods. Working with personal trainers and nutritionists, the programme is tailored to your individual needs, abilities and lifestyle, working to increase your activity levels and promote positive habits that will enable you to continue to manage your weight even after your programme has come to an end.