If you are looking for a retreat that combines detox with weight loss then SHA’s Detox & Optimal Weight programme could be the right one for you.
Over seven, ten or fourteen nights, a combination of advanced diagnostics, anti-inflammatory nutrition, exercise and various detoxifying and slimming treatments will help you to lose weight and cleanse your body of harmful toxins. You’ll also receive advice on how to continue your detox and weight-loss journey once you return home.
In tandem with your programme, you will also enjoy access to group activities, cooking classes and lectures, giving you lots of information and knowledge to take home with you.
BENEFITS OF THE PROGRAMME:
It'll help you to lose weight
It'll help to cleanse your body of harmful toxins
It'll help to improve your overall health and wellbeing
Please note: To further enhance your experience, you can also add on any of SHA Spain's add on packages to this programme. Enquire directly for further details
Sharing from £6159.00£6159.00 pp
Singles from £8369.00£8369.00 pp
Sharing from £6499.00£6499.00 pp
Singles from £9129.00£9129.00 pp
Including transfers, accommodation, full board and a 7 night programme
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
Proactive Diagnosis
1x Health check
1x Advanced preventive diagnostic circuit:
Body composition analysis
3D body scanner
Vital signs measurement
Cognitive function test
Cardiovascular status analysis and nervous system activity monitoring
Measurement of advanced glycation end product accumulation
Facial and hair scanner
1x SHA core health biomarker panel
1x Oxytest, oxidative stress test to determine the level of oxidation in the body
2x Weight control monitoring through body composition analysis
1x 3D body scanner at the end of the programme
1x Dental health assessment using digital imaging
Functional Precision Medicine
1x Functional medicine consultation at the start of the programme
1x Functional medicine consultation at the end of the programme
1x Revitalising medicine consultation
1x Informative dermoaesthetics consultation
Anti-Inflammatory Nutrition
1x Anti-inflammatory nutritional consultation
1x Anti-inflammatory nutritional post stay follow-up consultation
1x Meal plan tailored to your needs
1x Natural therapeutic drinks, as prescribed
1x Emotional health session
1x Nutritional monitoring during your stay
1x Personalised health plan
1x Group healthy cooking class at The Chef’s Studio
Holistic Health
1x Colon hydrotherapy session
Holistic Wellbeing
2x Underwater therapy
1x High-tech treatment tailored to your needs
2x Hydroenergetic detox cure therapy, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet
1x SHA detox therapy
1x Intensive reshaping body wrap
1x SHA body drainage session
Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)
Physical Performance
1x Functional assessment with personal trainer
2x Personal training sessions, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
1x Cryotherapy session
Active & Healthy Living Academy
10+ Daily Active & Healthy Living Activities. Pick and choose the activities that inspire you, from sunrise yoga or hiking, educational talks, holistic activities, fitness sessions, and healthy cooking classes at The Chef’s Studio.
Low Season [01 Feb 26 - 31 Mar 26; 01 Nov 26 - 31 Dec 26]
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
Proactive Diagnosis
1x Health check
1x Advanced preventive diagnostic circuit:
Body composition analysis
3D body scanner
Vital signs measurement
Cognitive function test
Cardiovascular status analysis and nervous system activity monitoring
Measurement of advanced glycation end product accumulation
Facial and hair scanner
1x SHA core health biomarker panel
1x Oxytest, oxidative stress test to determine the level of oxidation in the body
2x Weight control monitoring through body composition analysis
1x 3D body scanner at the end of the programme
1x Dental health assessment using digital imaging
Functional Precision Medicine
1x Functional medicine consultation at the start of the programme
1x Functional medicine consultation at the end of the programme
1x Revitalising medicine consultation
1x Informative dermoaesthetics consultation
Anti-Inflammatory Nutrition
1x Anti-inflammatory nutritional consultation
1x Anti-inflammatory nutritional post stay follow-up consultation
1x Meal plan tailored to your needs
1x Natural therapeutic drinks, as prescribed
1x Emotional health session
1x Nutritional monitoring during your stay
1x Personalised health plan
1x Group healthy cooking class at The Chef’s Studio
Holistic Health
1x Colon hydrotherapy session
Holistic Wellbeing
2x Underwater therapy
1x High-tech treatment tailored to your needs
2x Hydroenergetic detox cure therapy, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet
1x SHA detox therapy
1x Intensive reshaping body wrap
1x SHA body drainage session
Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)
Physical Performance
1x Functional assessment with personal trainer
2x Personal training sessions, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
1x Cryotherapy session
Active & Healthy Living Academy
10+ Daily Active & Healthy Living Activities. Pick and choose the activities that inspire you, from sunrise yoga or hiking, educational talks, holistic activities, fitness sessions, and healthy cooking classes at The Chef’s Studio.
Wellness Credit
3x Credit of €440 for treatments aligned with your health objectives
Low Season [01 Feb 26 - 31 Mar 26; 01 Nov 26 - 31 Dec 26]
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
Proactive Diagnosis
1x Health check
1x Advanced preventive diagnostic circuit:
Body composition analysis
3D body scanner
Vital signs measurement
Cognitive function test
Cardiovascular status analysis and nervous system activity monitoring
Measurement of advanced glycation end product accumulation
Facial and hair scanner
1x SHA core health biomarker panel
1x Oxytest, oxidative stress test to determine the level of oxidation in the body
2x Weight control monitoring through body composition analysis
1x 3D body scanner at the end of the programme
1x Dental health assessment using digital imaging
Functional Precision Medicine
1x Functional medicine consultation at the start of the programme
1x Functional medicine consultation at the end of the programme
1x Revitalising medicine consultation
1x Informative dermoaesthetics consultation
Anti-Inflammatory Nutrition
1x Anti-inflammatory nutritional consultation
1x Anti-inflammatory nutritional post stay follow-up consultation
1x Meal plan tailored to your needs
1x Natural therapeutic drinks, as prescribed
1x Emotional health session
1x Nutritional monitoring during your stay
1x Personalised health plan
1x Group healthy cooking class at The Chef’s Studio
Holistic Health
1x Colon hydrotherapy session
Holistic Wellbeing
2x Underwater therapy
1x High-tech treatment tailored to your needs
2x Hydroenergetic detox cure therapy, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet
1x SHA detox therapy
1x Intensive reshaping body wrap
1x SHA body drainage session
Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)
Physical Performance
1x Functional assessment with personal trainer
2x Personal training sessions, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
1x Cryotherapy session
Active & Healthy Living Academy
10+ Daily Active & Healthy Living Activities. Pick and choose the activities that inspire you, from sunrise yoga or hiking, educational talks, holistic activities, fitness sessions, and healthy cooking classes at The Chef’s Studio.
Wellness Credit
7x Credit of €440 for treatments aligned with your health objectives
Low Season [01 Feb 26 - 31 Mar 26; 01 Nov 26 - 31 Dec 26]
Healing Holidays have a host of exclusive offers with SHA Spain, a small selection of which are listed below:
Early Booking Discount*
Receive a 10% room discount when you book at least 45 days in advance Valid for stays until 31 Dec 2026. T&C's apply.
Added Value Offer* - Exclusive To Healing Holidays
Book a 7-night programme and enjoy
Free upgrade to the next suite category
Early check-in and late check-out
1x 50-minute complimentary massage per person
Waiting list priority during high season Upgrade & check-in & out subject to availability on arrival. T&C's apply.
Added Value Offer* - Presidential, Royal Suite or Residence Bookings Only
Book a stay in the Presidential or Royal Suite or one of the Residences and choose ONE of the following benefits:
Complimentary private access to the SHA Cinema for a private session
One-hour private entrance in the SPA & Wellness Area (subject to availability during your stay)
SHAmadi Tea Degustation T&C's apply.
Valid for stays until 31 Dec 2026. T&C's apply.
Free Room Upgrade
Enjoy a free room upgrade (subject to availability) Valid for stays until 31 Dec 2026. T&C’s apply.
Early Check-In & Late Check-Out
Enjoy early check-in and late-check out (subject to availability) Valid for stays until 31 Dec 2026. T&C’s apply.
Residences Booking Offer*
Book a SHA Residence and receive:
€200 daily credit per Residence for wellbeing or active living
One curated, exclusive activity of your choice for Residence guests
Dedicated Residence Concierge service Valid for stays until 31 Dec 2026. T&C’s apply.
*Offers are not combinable
How To Book SHA Spain?
To book your stay at SHA Spain with Healing Holidays and take advantage of our exclusive offers, simply contact our experts by calling 020 7843 3597, messaging WhatsApp or emailing info@healingholidays.com
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