SHA Spain Add On Packages

SHA Spain's add-on packages give you the freedom to customise your programme with focused treatments and activities. Select what suits your goals and make your path to health, wellness, and longevity truly unique.

Cognitive Boost

The Cognitive Boost pack activates your brain’s full potential with cutting-edge therapies that enhance memory, attention, and emotional regulation. 

Combining treatments like mind-body practices, this pack targets neuroinflammation and supports optimal cognitive function. Ideal for anyone experiencing brain fog, burnout, or age-related decline, it’s a science-backed reset for a sharper, clearer mind. 

• 1x Neurocognitive assessment at the start and at the end of the program
• 1x FocusMind performance session
• 1x Hipoxia hiperoxia therapy
• 1x Mindfulness session
• 2x NeuroFit light sessions
• 1x SHA nutritional supplement tailored to your goals

Gut Health

The Gut Health pack offers a scientific and integrative approach to restoring microbiota balance, reducing inflammation, and addressing gastrointestinal discomfort or chronic digestive issues. 

Through advanced diagnostics and holistic therapies, this pack supports the regeneration of the intestinal lining, the detoxification of the digestive system, and the optimisation of nutrient absorption all within SHA’s signature anti-inflammatory framework. A healthy gut means clearer thinking, stronger immunity, and a more resilient you. 

• 1x Medical consultation with a specialist at the beginning and the end of the programme
• 1x Intestinal dysbiosis test
  Test that lets SHA identify imbalances in the intestinal flora in order to regain optimum digestive function.
• 2x Intestinal ozone therapy sessions
• 1x Visceral osteopathy session
  This osteopathy technique is based on the concept that all organs, like any other body part, require stimulation to function properly. Through manual mobilisation, it is possible to reactivate the organs and their interaction, guaranteeing the body’s structural balance.
• 1x Digestive inductive therapy
• 1x Cooking class | Recipes for digestive health

Quit Smoking

The Quit Smoking pack is a medically supervised programme designed to reduce dependency, reverse cellular stress, and strengthen long-term resilience. 

Combining detox therapies, acupuncture and emotional coaching, this pack addresses both the physical and psychological dimensions of addiction. Through gradual, personalised strategies and continuous monitoring, it is aimed to minimise withdrawal symptoms, lower the risk of relapse, and promote the recovery of respiratory and overall health. 

• 1x Medical consultation with a specialist at the beginning and the end of the programme
• 1x Spirometry test
  Assessment of the state of lung function. Especially recommended for smokers to measure the degree of injury potentially sustained.
• 3x Cotinine measurements with metabolic analysis
  Cotinines detect the metabolism of tobacco nicotine in the smoker’s body. Their concentration in urine depends on the number of cigarettes consumed per day, and the body’s ability to metabolise nicotine. This study is an excellent feedback tool for determining exposure to tobacco smoke, and the effect of nicotine on the patient.
• 1x Lung detox nebulisation session 
• 2x Anti-smoking coaching sessions
  Sessions with one of SHA's expert psychologists, who will guide the patient through the entire process of detachment from the cigarette addiction. With the help of the coach, several areas of work are proposed, in order to achieve the objective in an effective way and in the shortest time possible.
• 1x Dental health assessment using digital imaging and complete cleaning
• 1x Intraoral 3D scanner
• 1x SHA nutritional supplement tailored to your goals

Women's Health

The Women's Health pack is designed to support hormonal balance, intimate wellness, and overall vitality at every stage of life. 

Combining advanced diagnostics, expert gynaecological care, pelvic floor therapies, and targeted treatments such as vaginal ozone therapy, this pack addresses both the physical and emotional dimensions of women’s health. With the support of leading specialists in women’s wellness and hormonal optimisation, it provides a personalised path toward balance, confidence, and long-term well-being. 

• 1x Women's health consultation
• 1x Hormonal analysis
• 1x Consultation with hormone expert
• 1x Gynaecology consultation
• 1x Pelvic floor health session
• 2x Vaginal ozone therapy sessions 
• SHA nutritional supplement focused on women’s health

Sleep Well

The Sleep Well pack is designed to identify the root causes of sleep disturbances and restore your natural circadian rhythm through a tailored, science based protocol. 

This pack combines neurostimulation and acupuncture to regulate melatonin production, calm the nervous system, and deepen nightly rest. Whether you struggle with insomnia, light sleep, or jet lag, this pack helps you recover restorative sleep, the foundation of mental clarity, hormonal balance, and cellular regeneration. 

• 1x Medical consultation with a specialist at the beginning and the end of the programme
• 1x Diagnosis by nocturnal polygraph
• 1x Consultation with a medical traditional Chinese medicine specialist and acupuncture session
• 2x Relax & energy far infrared heat sessions
• 1x Optimal electromagnetic balance
• 2x Hipoxia hiperoxia therapy
• 1x Acupuncture session
• 1x Mindfulness session
• 1x SHA nutritional supplement tailored to your goals

Health Optimisation Check-Up

The Health Optimisation Check-Up pack is a comprehensive, medically supervised assessment designed to evaluate your overall wellbeing and detect early imbalances before symptoms appear. 

It includes advanced cardiological screenings, such as VO2 Max testing, echocardiograms, and vascular ultrasounds, combined with respiratory evaluations, hormonal profiling, and specialised consultations in gynecology or urology.

• 1x Cardiology consultation with echocardiogram 
• 1x Gynaecology or urology consultation 
• 1x Bilateral supra-aortic trunks echo and doppler (carotid arteries)
• 1x Ultrasound and thyroid doppler 
• 1x Ultrasound and abdominopelvic doppler
• 1x Testicular ultrasound
• 1x VO2 Max 
• 1x Spirometry