A few simple changes to your diet and lifestyle choices is all it takes to completely, and permanently, transform your body. The Palazzo Fiuggi Optimal Weight programme helps you adopt healthy new routines, while releasing old, unhelpful habits to help you achieve your ideal body weight.
During this seven night programme, Palazzo Fiuggi's experts will recommend small changes to your daily routine that will help make the biggest differences to your overall mental and physical wellbeing. The programme includes detoxifying cryotherapy, slimming treatments, massage, movement and long-term weight-management strategies.
As part of your programme, you will also have access to the Roman spa and swimming pools.
BENEFITS OF THE PROGRAMME:
- It'll help to stimulate long-term and sustainable weight loss
- It'll provide you with the knowledge you need to continue living a healthy lifestyle at home
- Your general health and wellbeing will be improved
Including transfers, accommodation, full board and a 7 night programme
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 3x Medical check-ups
- 1x Electrocardiogram
An Electrocardiogram is a safe, painless and non-invasive procedure performed to measure the heart electrical activity. It may help to diagnose heart conditions and arrhythmias in people of all ages.
- 1x Abdominal ultrasound
- 2x Laboratory full blood analysis tests, including screening of metabolics syndrome & diabetes.
- 1x Naturopathic consultation
- 1x Nutrition consultation
- Fiuggi healing thermal water medical therapy as per doctors advice
- 1x Metabolism diagnostic
- 1x Nilas assessment
By measuring biorhythms steered by the autonomous and central nervous systems (the heart rate variability (HRV)) though the NILAS device available at Palazzo Fiuggi, which is closely linked with the brain, immune, digestive, and endocrine systems, and which then provides accurate information of these vital functions.
- 3x Health check ups
- 3x Bioelectrical impedance analyses
Bioelectrical impedance analysis (BIA) is a non invasive and broadly used approach for the assessment of body composition in different clinical conditions. The measurement is simply obtained standing on the BIA device and holding the electrodes for about 60 seconds. BIA determines your body composition in terms of fat mass, muscle mass and hydration status.
- 3x Stykus
Styku 3D body scanning offers an easy and non invasive full-body scanning experience. It requires the subject to stand still on a turntable and hold the pose for about 40 seconds. While the turntable is rotating, an infrared 3D camera extracts millions of data in order to evaluate measurements and to create your 3D model. Styku is a supportive approach for performing a body shape analysis and for meeting your body composition goals.
- 1x Endocrinology visit
Endocrinology is the branch of medicine that cares for patients with hormone-related diseases
- 3x Ozone therapy sessions
- 1x Hydro colon therapy session
- 2x Cryotherapy sessions
- 6x Personalised infusions
- 2x iDome FIR triple detox treatments
The new generation of detox treatments, combining Far Infrared technology with Plasma and Light. While the FIR (Far Infrared Rays) technology stimulates the metabolism and the perspiration of the body with long-wave infrared rays, the additional Plasma-and Light-Therapy device (PLT) provides visible skin rejuvenation and detoxification already after the first use.
- 2x Celise slimming treatments
This treatment supports the restoration of the optimal flow of vascular and lymphatic systems while reducing the subcutaneous fat through a manual, non-invasive percussion process. The skin on thighs, hips as well as abdominals or buttocks is simultaneously stretched in order to boost fibroblast production of skin proteins, thus improving firmness and tonicity
- 1x Hammam welcome cleansing ritual
The ritual begins with a traditional Turkish Hamman that includes a soft, fragrant wash with hot Fiuggi water, black soap enriched with Argan oil and an exotic Eastern fragrance. The experience concludes with the application of rose water for natural purity and skin hydration plus total relaxation in mind and soul.
- 2x 3-step hydro cures activated by Fiuggi water
The Palazzo Fiuggi signature experience. A 3-step water cure with healing minerals in a powerful hydrotherapy bath, a fango mud wrap on a floating table finishing with an invigorating Scottish Shower to increase blood flow, reduce inflammation and cellulite.
- 2x Thalassotherapy sessions
- 2x Lymphatic drainage massages
- 1x Quartz sound healing treatment
Combining the comforting and physical relaxation benefits of the Psammo therapy with the benefits of sound healing. This treatment is effective in not only achieving a state of relaxation but it also has a way of moving through blockages in the body.
- 1x Aromatherapy mind release massage
This massage is designed to bring balance and equilibrium with biotherapeutic massage oils to relieve mental tensions, stress and anxiety.
- 1x Personal training session
- Daily small group yoga, sound healing and meditation sessions
- Access to the Roman spa and swimming pools
|Price [01 Jan - 31 Dec]|
From £6,729.00 per person for double occupancy
|From £8,099.00 per person for single occupancy|