Palazzo Fiuggi Optimal Weight

Palazzo Fiuggi , Italy

A few simple changes to your diet and lifestyle choices is all it takes to completely, and permanently, transform your body. The Palazzo Fiuggi Optimal Weight programme will help you achieve this through a combination of a tailored diet plan, bespoke slimming treatments and massages as well as a specialised Fitness and movement plan. This programme can be for 7/10/14 or 21 nights, depending on your requirements. The Palazzo Fiuggi experts will recommend changes to your lifestyle and daily routines to effect lasting mental and physical transformation.

As part of your programme, you will also have access to the Roman spa and swimming pools.

BENEFITS OF THE PROGRAMME:
  • It'll help to stimulate long-term and sustainable weight loss 
  • It'll provide you with the knowledge you need to continue living a healthy lifestyle at home
  • Your general health and wellbeing will be improved
Sharing from £6599.00£6599.00 pp
Singles from £7969.00£7969.00 pp

Including transfers, accommodation, full board and a 7 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

  • Medical
  • 3x Medical visits (on arrival, a follow up and on departure)
  • 2x Laboratory blood analysis tests (on arrival and on departure)
  • 1x Screening for metabolic syndrome and Diabetes
  • 1x Electrocardiogram
    An Electrocardiogram is a safe, painless and non-invasive procedure performed to measure the heart electrical activity. It may help to diagnose heart conditions and arrhythmias in people of all ages.
  • 3x Health check ups
  • 3x Body composistion analyses (BIA)
    A non invasive and broadly used approach for the assessment of body composition in different clinical conditions. The measurement is simply obtained standing on the BIA device and holding the electrodes for about 60 seconds. BIA determines your body composition in terms of fat mass, muscle mass and hydration status.
  • 2x 3D body scans (Styku)
    Styku 3D body scanning offers an easy and non invasive full-body scanning experience. It requires the subject to stand still on a turntable and hold the pose for about 40 seconds. While the turntable is rotating, an infrared 3D camera extracts millions of data in order to evaluate measurements and to create your 3D model. Styku is a supportive approach for performing a body shape analysis and for meeting your body composition goals.
  • 1x Abdominal ultrasound
  • 1x Cardiology visit
  • 1x Endocrinology visit
    Endocrinology is the branch of medicine that cares for patients with hormone-related diseases
  • 1x Cycle Ergometer testing
    A cycle ergometer is a type of stationary exercise bicycle equipped with an ergometer instrument that measures the amount of work done by the individual peddling the bike.
  • 1x Dynostics: metabolism analysis
  • 1x Naturopathic consultation
  • 1x Nutrition consultation
  • 1x Colon hydrotherapy session
  • 1x Cryotherapy session
  • Daily herbal tea from the oldest pharmacy in the world
  • Overall Wellbeing
  • 2x FIR body detox treatments
    The new generation of detox treatments, combining Far Infrared technology with Plasma and Light. While the FIR (Far Infrared Rays) technology stimulates the metabolism and the perspiration of the body with long-wave infrared rays, the additional Plasma-and Light-Therapy device (PLT) provides visible skin rejuvenation and detoxification already after the first use.
  • 2x Celise slimming treatments
    This treatment supports the restoration of the optimal flow of vascular and lymphatic systems while reducing the subcutaneous fat through a manual, non-invasive percussion process. The skin on thighs, hips as well as abdominals or buttocks is simultaneously stretched in order to boost fibroblast production of skin proteins, thus improving firmness and tonicity
  • Hydro & Bathing
  • 1x Hammam welcome cleansing ritual
    The ritual begins with a traditional Turkish Hamman that includes a soft, fragrant wash with hot Fiuggi water, black soap enriched with Argan oil and an exotic Eastern fragrance. The experience concludes with the application of rose water for natural purity and skin hydration plus total relaxation in mind and soul.
  • 2x 3-step hydro cures activated by Fiuggi water
    The Palazzo Fiuggi signature experience. A 3-step water cure with healing minerals in a powerful hydrotherapy bath, a fango mud wrap on a floating table finishing with an invigorating Scottish Shower to increase blood flow, reduce inflammation and cellulite.
  • 2x Thalassotherapy sessions
  • Access to the Roman spa and swimming pools
  • Wellness & Holistic
  • 1x Psammotherapy signature experience
    Psammotherapy dates back to Ancient Egypt where it was used for a number of ailments and inflammatory conditions. Utilising the deep, dry heat of natural quartz sand to alleviate muscle and joint pain that is embedded in a special treatment table that naturally supports the body, the healing powers of the natural stones enter the body and the gentle heat allows you to surrender into a state of deep relaxation.
  • 1x Aromatherapy body and mind release massage
    This massage is designed to bring balance and equilibrium with biotherapeutic massage oils to relieve mental tensions, stress and anxiety.
  • 2x Lymphatic drainage massages
  • Movement
  • 5x Personal training sessions
  • 1x Movement consultation
  • 1x Postural training session
  • Daily group classes (Sound healing, meditation, mobility and Pilates) 
  • Movement Lab with Technogym and Reaxing equipment at your disposal
Price [01 Jan - 31 Dec]
From £6,599.00 per person for double occupancy

From £7,969.00 per person for single occupancy

10 Nights

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

  • Medical
  • 4x Medical visits (on arrival, two follow ups and on departure)
  • 2x Laboratory blood analysis tests (on arrival and on departure)
  • 1x Screening for metabolic syndrome and Diabetes
  • 1x Electrocardiogram
    An Electrocardiogram is a safe, painless and non-invasive procedure performed to measure the heart electrical activity. It may help to diagnose heart conditions and arrhythmias in people of all ages.
  • 3x Health check ups
  • 3x Body composistion analyses (BIA)
    A non invasive and broadly used approach for the assessment of body composition in different clinical conditions. The measurement is simply obtained standing on the BIA device and holding the electrodes for about 60 seconds. BIA determines your body composition in terms of fat mass, muscle mass and hydration status.
  • 2x 3D body scans (Styku)
    Styku 3D body scanning offers an easy and non invasive full-body scanning experience. It requires the subject to stand still on a turntable and hold the pose for about 40 seconds. While the turntable is rotating, an infrared 3D camera extracts millions of data in order to evaluate measurements and to create your 3D model. Styku is a supportive approach for performing a body shape analysis and for meeting your body composition goals.
  • 1x Abdominal ultrasound
  • 1x Cardiology visit
  • 1x Endocrinology visit
    Endocrinology is the branch of medicine that cares for patients with hormone-related diseases
  • 1x Cycle Ergometer testing
    A cycle ergometer is a type of stationary exercise bicycle equipped with an ergometer instrument that measures the amount of work done by the individual peddling the bike.
  • 1x Dynostics: metabolism analysis
  • 1x Naturopathic consultation
  • 1x Nutrition consultation
  • 1x Colon hydrotherapy session
  • 2x Cryotherapy sessions
  • Daily herbal tea from the oldest pharmacy in the world
  • Overall Wellbeing
  • 3x FIR body detox treatments
    The new generation of detox treatments, combining Far Infrared technology with Plasma and Light. While the FIR (Far Infrared Rays) technology stimulates the metabolism and the perspiration of the body with long-wave infrared rays, the additional Plasma-and Light-Therapy device (PLT) provides visible skin rejuvenation and detoxification already after the first use.
  • 3x Celise slimming treatments
    This treatment supports the restoration of the optimal flow of vascular and lymphatic systems while reducing the subcutaneous fat through a manual, non-invasive percussion process. The skin on thighs, hips as well as abdominals or buttocks is simultaneously stretched in order to boost fibroblast production of skin proteins, thus improving firmness and tonicity
  • Hydro & Bathing
  • 1x Hammam welcome cleansing ritual
    The ritual begins with a traditional Turkish Hamman that includes a soft, fragrant wash with hot Fiuggi water, black soap enriched with Argan oil and an exotic Eastern fragrance. The experience concludes with the application of rose water for natural purity and skin hydration plus total relaxation in mind and soul.
  • 3x 3-step hydro cures activated by Fiuggi water
    The Palazzo Fiuggi signature experience. A 3-step water cure with healing minerals in a powerful hydrotherapy bath, a fango mud wrap on a floating table finishing with an invigorating Scottish Shower to increase blood flow, reduce inflammation and cellulite.
  • 3x Thalassotherapy sessions
  • Access to the Roman spa and swimming pools
  • Wellness & Holistic
  • 1x Psammotherapy signature experience
    Psammotherapy dates back to Ancient Egypt where it was used for a number of ailments and inflammatory conditions. Utilising the deep, dry heat of natural quartz sand to alleviate muscle and joint pain that is embedded in a special treatment table that naturally supports the body, the healing powers of the natural stones enter the body and the gentle heat allows you to surrender into a state of deep relaxation.
  • 3x Aromatherapy body and mind release massages
    This massage is designed to bring balance and equilibrium with biotherapeutic massage oils to relieve mental tensions, stress and anxiety.
  • 2x Lymphatic drainage massages
  • Movement
  • 6x Personal training sessions
  • 1x Movement consultation
  • 1x Postural training session
  • Daily group classes (Sound healing, meditation, mobility and Pilates) 
  • Movement Lab with Technogym and Reaxing equipment at your disposal
Price [01 Jan - 31 Dec]
From £9,159.00 per person for double occupancy

From £11,029.00 per person for single occupancy

14 Nights

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

  • Medical
  • 5x Medical visits (on arrival, three follow ups and on departure)
  • 2x Laboratory blood analysis tests (on arrival and on departure)
  • 1x Hormone profile analysis
  • 1x Heavy metal profile analysis
  • 1x Screening for metabolic syndrome and Diabetes
  • 1x Screening of malabsorption syndrome
    Malabsorption syndrome is a digestive disorder that prevents your body from effectively absorbing nutrients from your food.
  • 1x  Screening of thyroid disorders
  • 1x Electrocardiogram
    An Electrocardiogram is a safe, painless and non-invasive procedure performed to measure the heart electrical activity. It may help to diagnose heart conditions and arrhythmias in people of all ages.
  • 4x Health check ups
  • 4x Body composistion analyses (BIA)
    A non invasive and broadly used approach for the assessment of body composition in different clinical conditions. The measurement is simply obtained standing on the BIA device and holding the electrodes for about 60 seconds. BIA determines your body composition in terms of fat mass, muscle mass and hydration status.
  • 3x 3D body scans (Styku)
    Styku 3D body scanning offers an easy and non invasive full-body scanning experience. It requires the subject to stand still on a turntable and hold the pose for about 40 seconds. While the turntable is rotating, an infrared 3D camera extracts millions of data in order to evaluate measurements and to create your 3D model. Styku is a supportive approach for performing a body shape analysis and for meeting your body composition goals.
  • 1x Abdominal ultrasound
  • 1x Cardiology visit
  • 1x Endocrinology visit
    Endocrinology is the branch of medicine that cares for patients with hormone-related diseases
  • 1x Cycle Ergometer testing
    A cycle ergometer is a type of stationary exercise bicycle equipped with an ergometer instrument that measures the amount of work done by the individual peddling the bike.
  • 1x Dynostics: metabolism analysis
  • 1x Naturopathic consultation
  • 1x Nutrition consultation
  • 2x Colon hydrotherapy sessions
  • 3x Cryotherapy sessions
  • Daily herbal tea from the oldest pharmacy in the world
  • Overall Wellbeing
  • 5x FIR body detox treatments
    The new generation of detox treatments, combining Far Infrared technology with Plasma and Light. While the FIR (Far Infrared Rays) technology stimulates the metabolism and the perspiration of the body with long-wave infrared rays, the additional Plasma-and Light-Therapy device (PLT) provides visible skin rejuvenation and detoxification already after the first use.
  • 4x Celise slimming treatments
    This treatment supports the restoration of the optimal flow of vascular and lymphatic systems while reducing the subcutaneous fat through a manual, non-invasive percussion process. The skin on thighs, hips as well as abdominals or buttocks is simultaneously stretched in order to boost fibroblast production of skin proteins, thus improving firmness and tonicity
  • Hydro & Bathing
  • 1x Hammam welcome cleansing ritual
    The ritual begins with a traditional Turkish Hamman that includes a soft, fragrant wash with hot Fiuggi water, black soap enriched with Argan oil and an exotic Eastern fragrance. The experience concludes with the application of rose water for natural purity and skin hydration plus total relaxation in mind and soul.
  • 4x 3-step hydro cures activated by Fiuggi water
    The Palazzo Fiuggi signature experience. A 3-step water cure with healing minerals in a powerful hydrotherapy bath, a fango mud wrap on a floating table finishing with an invigorating Scottish Shower to increase blood flow, reduce inflammation and cellulite.
  • 5x Thalassotherapy sessions
  • Access to the Roman spa and swimming pools
  • Wellness & Holistic
  • 2x Psammotherapy signature experiences
    Psammotherapy dates back to Ancient Egypt where it was used for a number of ailments and inflammatory conditions. Utilising the deep, dry heat of natural quartz sand to alleviate muscle and joint pain that is embedded in a special treatment table that naturally supports the body, the healing powers of the natural stones enter the body and the gentle heat allows you to surrender into a state of deep relaxation.
  • 3x Aromatherapy body and mind release massages
    This massage is designed to bring balance and equilibrium with biotherapeutic massage oils to relieve mental tensions, stress and anxiety.
  • 4x Lymphatic drainage massages
  • Movement
  • 8x Personal training sessions
  • 1x Movement consultation
  • 1x Postural training session
  • Daily group classes (Sound healing, meditation, mobility and Pilates) 
  • Movement Lab with Technogym and Reaxing equipment at your disposal
Price [01 Jan - 31 Dec]
From £12,689.00 per person for double occupancy

From £15,249.00 per person for single occupancy

21 Nights

This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

  • Medical
  • 6x Medical visits (on arrival, four follow ups and on departure)
  • 2x Laboratory blood analysis tests (on arrival and on departure)
  • 1x Hormone profile analysis
  • 1x Heavy metal profile analysis
  • 1x Screening for metabolic syndrome and Diabetes
  • 1x Screening of malabsorption syndrome
    Malabsorption syndrome is a digestive disorder that prevents your body from effectively absorbing nutrients from your food.
  • 1x  Screening of thyroid disorders
  • 1x Electrocardiogram
    An Electrocardiogram is a safe, painless and non-invasive procedure performed to measure the heart electrical activity. It may help to diagnose heart conditions and arrhythmias in people of all ages.
  • 5x Health check ups
  • 5x Body composistion analyses (BIA)
    A non invasive and broadly used approach for the assessment of body composition in different clinical conditions. The measurement is simply obtained standing on the BIA device and holding the electrodes for about 60 seconds. BIA determines your body composition in terms of fat mass, muscle mass and hydration status.
  • 4x 3D body scans (Styku)
    Styku 3D body scanning offers an easy and non invasive full-body scanning experience. It requires the subject to stand still on a turntable and hold the pose for about 40 seconds. While the turntable is rotating, an infrared 3D camera extracts millions of data in order to evaluate measurements and to create your 3D model. Styku is a supportive approach for performing a body shape analysis and for meeting your body composition goals.
  • 1x Abdominal ultrasound
  • 1x Genetic test - Microbiota
  • 1x Genetic Test - Food intolerance and sensitivity
  • 1x Genetic Test - Body weight
  • 1x Genetic Test - Gluten intolerance
  • 1x Genetic Test - Active metabolism
  • 1x Cardiology visit
  • 1x Endocrinology visit
    Endocrinology is the branch of medicine that cares for patients with hormone-related diseases
  • 1x Cycle Ergometer testing
    A cycle ergometer is a type of stationary exercise bicycle equipped with an ergometer instrument that measures the amount of work done by the individual peddling the bike.
  • 1x Dynostics: metabolism analysis
  • 1x Naturopathic consultation
  • 2x Nutrition consultations
  • 3x Colon hydrotherapy sessions
  • 4x Cryotherapy sessions
  • Daily herbal tea from the oldest pharmacy in the world
  • Overall Wellbeing
  • 6x FIR body detox treatments
    The new generation of detox treatments, combining Far Infrared technology with Plasma and Light. While the FIR (Far Infrared Rays) technology stimulates the metabolism and the perspiration of the body with long-wave infrared rays, the additional Plasma-and Light-Therapy device (PLT) provides visible skin rejuvenation and detoxification already after the first use.
  • 6x Celise slimming treatments
    This treatment supports the restoration of the optimal flow of vascular and lymphatic systems while reducing the subcutaneous fat through a manual, non-invasive percussion process. The skin on thighs, hips as well as abdominals or buttocks is simultaneously stretched in order to boost fibroblast production of skin proteins, thus improving firmness and tonicity
  • Hydro & Bathing
  • 1x Hammam welcome cleansing ritual
    The ritual begins with a traditional Turkish Hamman that includes a soft, fragrant wash with hot Fiuggi water, black soap enriched with Argan oil and an exotic Eastern fragrance. The experience concludes with the application of rose water for natural purity and skin hydration plus total relaxation in mind and soul.
  • 5x 3-step hydro cures activated by Fiuggi water
    The Palazzo Fiuggi signature experience. A 3-step water cure with healing minerals in a powerful hydrotherapy bath, a fango mud wrap on a floating table finishing with an invigorating Scottish Shower to increase blood flow, reduce inflammation and cellulite.
  • 6x Thalassotherapy sessions
  • Access to the Roman spa and swimming pools
  • Wellness & Holistic
  • 2x Psammotherapy signature experiences
    Psammotherapy dates back to Ancient Egypt where it was used for a number of ailments and inflammatory conditions. Utilising the deep, dry heat of natural quartz sand to alleviate muscle and joint pain that is embedded in a special treatment table that naturally supports the body, the healing powers of the natural stones enter the body and the gentle heat allows you to surrender into a state of deep relaxation.
  • 3x Aromatherapy body and mind release massages
    This massage is designed to bring balance and equilibrium with biotherapeutic massage oils to relieve mental tensions, stress and anxiety.
  • 6x Lymphatic drainage massages
  • Movement
  • 14x Personal training sessions
  • 1x Movement consultation
  • 1x Postural training session
  • Daily group classes (Sound healing, meditation, mobility and Pilates) 
  • Movement Lab with Technogym and Reaxing equipment at your disposal
Price [01 Jan - 31 Dec]
From £18,789.00 per person for double occupancy

From £22,559.00 per person for single occupancy

Healing Holidays Exclusive Offers

Loyalty Offer

Enjoy a 10% discount when you book a programme of 7 nights or more if you have previously booked Palazzo Fiuggi with Healing Holidays.
Book by 30 Nov 2022. Valid for travel until 28 Feb 2023. T&C's apply.

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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