All You Need To Know About Colonics: A Guide To Colonic Irrigation

24/03/2023, Healing Holidays

If you've ever heard of colonic irrigation, you may have some questions about what it is and how it works. Colonic irrigation, or colonics for short, is a detoxification process involving the cleansing of the large intestine with purified water. It's an ancient practice that has been around for centuries and is still used today to remove toxins from the body. In this blog, we'll explore what colonics are, colonic irrigation benefits, how they're done, and whether or not they are safe, and where you can have them in complete safety and comfort at one of our Wellness Spas.

What’s Involved With A Colonic?

Colonics involve flushing out toxins from the large intestine using purified water in order to cleanse and reset the digestive system. It's a process that helps remove old waste materials such as mucous and hardened feces that have been stuck in your body for a long time. The purpose of colonics is to restore balance to your digestive system so that it can absorb more nutrients from food while eliminating more waste efficiently. It is essential that they are done in a safe environment by a knowledgeable medic. Clinics and Spas  like SHA in Spain, Palazzo Fiuggi in Italy, Longevity in Alvor and Kamalaya, Absolute Sanctuary, RAXka and Chiva Som in Thailand.

Colonic Irrigation Benefits

Is colonic irrigation good for you? Well, there are many potential benefits associated with colonics including improved digestion, better absorption of nutrients, increased energy levels, Colonic irrigation assisted weight loss, improved skin health and clarity, better sleep quality and reduced stress levels. Additionally, it may also help reduce inflammation in the gut which can help alleviate symptoms associated with various digestive disorders such as IBS or Crohn’s disease.

How Is It Done?

Colonics typically take place at a health clinic where you will be assisted by a trained therapist. During the procedure, you will be asked to lie down on a comfortable bed while warm water is slowly inserted into your rectum via a sterile tube attached to a machine called a hydrotherapy device. This process causes your intestines to expand which helps release any trapped toxins inside them. Over time this can help improve your overall digestion and nutrient absorption capabilities as well as reduce bloating or constipation issues you may be experiencing. After each session ends you may experience some cramping or discomfort but this should pass quickly once your body starts releasing toxins through natural means such as sweat or urine after several hours following each session.

Is Colonic Irrigation Safe?

Colonics are generally considered safe when done by trained professionals who understand proper sterilisation techniques as well as how much water pressure should be used during each session in order to avoid any injury or harm being done to your body during the procedure itself. However it’s always best to consult with your doctor before undergoing any type of medical procedure regardless of its perceived safety level just so that you can ensure that there won’t be any unforeseen complications due to underlying health conditions or allergies you might have prior going into it.  Colonic irrigation has been around for centuries and is still used today by many people looking for an effective way of detoxifying their bodies from unwanted toxins while improving their overall digestion capabilities in the process too! When done correctly by trained professionals who understand proper sterilisation techniques as well as how much water pressure should be used during each session it’s generally considered safe but always make sure you discuss any potential risks with your doctor prior going into one if possible just so that you’re sure there won’t be any unforeseen problems due to existing health conditions beforehand too! If you decide that colonics are right for your wellness journey then make sure to do plenty of research beforehand so that everything goes smoothly!

If this blog has got you interested in starting your wellness journey call our wellness advisors at 020 7843 3597 or enquire here.

Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

Email us an enquiry

Would you like us to call you?

call me back

« back

Leave your name and number and we'll call you back as soon as possible.

No Thanks