Holistic Healing

Holistic therapies have been very successful in treating those who wish to stop smoking, lose weight, get over insomnia, relieve stress and restore optimal health. Holistic healing is rapidly gaining popularity as people become familiar with the idea that maintaining health involves balance of the body, mind, spirit and emotions. Holistic healers look at the whole of a person when assessing their health needs and will look at diet, physical movement, mental and emotional strain to pinpoint an underlying cause for symptoms that have presented themselves. The aim is not only to heal the ailment the patient has presented, but also seek out the underlying cause and promote overall well being.

The health benefits of health retreats?

There are many health benefits of health retreats. Firstly, there is no better place for alleviating stress; there is an enormous range of programmes, from yoga, to massage to vigorous workouts, all designed to relieve tension and help you look and feel better. Various fitness classes, which you can choose based on your preference, ensure you leave in better shape than when you arrived. Health retreats emphasise and ensure a healthy diet, which improves your body internally and helps you to lose weight. Health retreats also give you the opportunity to meet like-minded people, who are on similar journeys to improve their minds and bodies. So, as well as improving your health, you can also make new friends while you do it.

How holistic healing benefits you?

Holistic healing leaves no stone left unturned when it comes to ensuring every part of your body is positively affected. Incorporating ancient, alternative therapies with modern medicine gives practitioners the opportunity to utilise all the very best methods to improve your wellness. Holistic healing also provides the perfect balance of health, between emotional and mental health and physical health. This makes your body tougher in dealing with illnesses and improves your state of mind when dealing with challenges.

Most techniques are not newly developed having been used throughout ancient Asian and Indian history. The term holistic healing is used to describe a list of alternative medical therapies that include Acupressure, Acupuncture, Aromatherapy, Ayurveda, colour therapy, cupping, Reiki, Osteopathy, colonics, chiropractic, Kinesiology, flower essences, gem therapy, reflexology, herbalism, Chinese medicine, Native American therapy and many more. Holistic practitioners use a variety of treatments and techniques to assist their patients to take responsibility for their own health and for them to achieve overall wellness. These techniques may include patient education on lifestyle and self-care on topics such as exercise, relationships and counselling; complimentary alternative holistic therapies; and western medication and surgical procedures.

With the many different therapies and treatments to consider, we’ve added a collection of wellness retreats that will assist you in choosing the right holistic healing therapy for you. Whether you’re new to alternative therapies or an experienced holistic healing patient, there are many fantastic options for you to regain your optimal health and restore your well being.

Choose your Emotional Healing Programme
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Beautiful, Bountiful & Blissful
Sen Wellness Sanctuary | Sri Lanka
10 days

Revitalise your mind, body and spirit with this life-changing 10-day retreat. Your days will consist of bespoke ayurvedic therapies to cure your body's ailments, focused yoga sessions to detoxify and relax the mind and the ancient Chinese practice of acupuncture to restore your energy flow. The…

Sharing from £1149.00£1149.00 pp
Singles from £1569.00£1569.00 pp
Absolute Holistic Detox Programme
Absolute Sanctuary | Thailand
5, 7 or 12 nights

With a more holistic approach to detox, this programme compliments the standard signature programmes of Ultimate Detox, Living Foods Detox and Vegetarian Detox with a range of additional spa treatments and alternative therapies.This ultimate detox experience offers a selection of vegetarian and raw…

Sharing from £1369.00£1369.00 pp
Singles from £1575.00£1575.00 pp
Shanti-Som Bliss Of Being
Shanti-Som Wellbeing Retreat | Spain
5 nights

Are you looking to finally make that change in your life?This Retreat focuses on calming the mind and learning to listen to the voice within and creating greater awareness. By enjoying our yoga, meditations, learning of self massage, eating healthy food and Ayurvedic rituals you will create a bette…

Sharing from £1539.00£1539.00 pp
Singles from £1925.00£1925.00 pp
Absolute Women's Holistic Health Programme
Absolute Sanctuary | Thailand
5, 7 or 10 nights

Designed for women over 35, this female-specific programme looks at hormone balance and the factors that can affect it. Managed through supportive therapies, diet consultations, cleansing and daily exercise, it seeks to reduce mood swings and regulate emotional stress.

Sharing from £1679.00£1679.00 pp
Singles from £1879.00£1879.00 pp
Amatara Holistic Vitality
Amatara Wellness Resort | Thailand
4 nights

Amatara’s Holistic Vitality programme was created through a collaboration between two world-class partners; Amatara wellness resort and Vitallife integrative wellness centre. This innovative programme aims at promoting longevity, preventing aging and holistically balancing body, mind and inne…

Sharing from £1685.00£1685.00 pp
Singles from £2079.00£2079.00 pp
Exclusive to Healing Holidays
Vana Ashram
Vana | India
5 nights

Feel at home at Vana, consider it your refuge. While you rest your mind and body, find ways to just be. Enjoy Vana’s stillness and silence. Benefit from their repertoire of wellness traditions and participate in group sessions. Enjoy nature, music and meditating. Learn and assimilate. Encount…

Sharing from £1745.00£1745.00 pp
Singles from £2145.00£2145.00 pp
Shanti-Som Intensive Bliss Of Being
Shanti-Som Wellbeing Retreat | Spain
6 nights

Are you looking to finally make that change in your life?This Retreat focuses on calming the mind and learning to listen to the voice within and creating greater awareness. By enjoying our yoga, meditations, learning of selfmassage, eating healthy food and Ayurvedic rituals you will create a better…

Sharing from £1965.00£1965.00 pp
Singles from £2415.00£2415.00 pp
Longevity Holistic Rebalance
Vilalara Thalassa Resort | Portugal
5 nights

Sometimes life can become a bit too hectic and leave us feeling out of sorts, the Longevity Holistic Rebalance programme is the perfect way to relax and find yourself once again. First, you will have a personal health check and a nutritional consultation to become more informed about your body. The…

Sharing from £2065.00£2065.00 pp
Singles from £2420.00£2420.00 pp
Shanti Bliss
Shanti Maurice Resort & Spa | Mauritius
7 nights

Shanti Bliss is a wellness package designed for individuals who seek to be pampered. The strong therapeutic elements aim to revitalise, rejuvenate and restore the body by combining treatments that target the effects of free-radicals on the skin, stress on the mind and body, and muscle inflexibility…

Sharing from £2699.00£2699.00 pp
Singles from £3325.00£3325.00 pp
Exclusive to Healing Holidays
Vana Wellness
Vana | India
7, 14 or 21 nights

Focus on particular objectives for your physical health while also working on your mind and emotions. Learn about your body, take back skills and tools to keep it well. Explore all the aspects of your physical wellness from movement and internal systems to natural healing and remedies. Discover the…

Sharing from £2919.00£2919.00 pp
Singles from £3479.00£3479.00 pp
Asian Bliss Programme
Kamalaya | Thailand
7 or 10 nights

 Designed to promote bliss, renewal, joy and vitality, this de-stress programme is a powerful introduction to ancient healing. Combining Ayurveda, Traditional Chinese Medicine and Traditional Thai therapies, relieve your stress and learn about vital energy practices that support a more balance…

Sharing from £3465.00£3465.00 pp
Singles from £3915.00£3915.00 pp
Holistic Anti-Ageing
Six Senses Kaplankaya | Turkey
5 or 7 nights

This programme combines scientific advances in nutrition, fitness and neuroscience with ancient wisdom from long-lived communities to achieve a healthy, balanced body and mind. By understanding that outer beauty comes from a healthy body and happy mind, Six Senses can help you overcome lifestyle-re…

Sharing from £4415.00£4415.00 pp
Singles from £5365.00£5365.00 pp
Exclusive to Healing Holidays
Vana Lifestyle
Vana | India
14 or 21 nights

Take time to settle in at Vana, discover it and yourself fully. Explore each of our pillars of wisdom, wellness, learning and giving. Work with physical concerns, the mind and spiritual wisdom equally. Surrender to Vana, craft a new inner and outer journey. Work on your awareness and sense of conne…

Sharing from £6759.00£6759.00 pp
Singles from £7879.00£7879.00 pp
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feefor rating
"Brilliant organsisation by Karen at Healing Holidays who was so helpful in terms of organsing our Bangkok stay, all transfers and recommending room types and programmes at Kamalaya. The trip was wonderful and went without a hitch and I am already wanting to return to Kamalaya. A very special place which exceeded our expectations - amazing treatments, delicous food, a very welcoming and relaxing environment and the most wonderful staff....and a villa overlooking the pretty beach. Bliss!"
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