Transformational Journey

This 4-day programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Aroma & psycho-aroma massage & olfactory test (60 + 15 mins)
  A relaxing massage preceded by an olfactory test that reveals which dormant talents need to be awakened by using the corresponding “scent” during the massage. A mix of essential oils is also used with almond oils to enhance creativity, dreams, and intuition. Smelling the dormant talent helps reawaken it and it will be used to create the final mini potion of personalised scent to take home.
• 1x Colour wellness massage and colour test (60 + 15 mins)
  An inspiring fragrant and sensory massage with special oils crafted with the healing and potent power of crystal, sounds and chromotherapy. Following a short visual test, your therapist will select the oils to suit your needs and desired results. Orange, red, blue, yellow, indigo, violet, green? Or magical pink?
• 1x Sound and quartz massage (60 + 15 mins)
  Mystic ritual carried out on a warm therapeutic treatment bed where heated quartz sand gently adapts to the shape of the body. This unique treatment can be either relaxing or regenerating thanks to very deep vibrations resonating from bells or gong played by the therapist, amplified from the quartz and conveyed to the entire body.
• 1x Kneipp experience (100 mins)
  This excellent body treatment alternates hot and cold water to reactivate natural energy. The therapist chooses techniques including brushing, washing, body wrap, and massage to relax or energize body and mind.
• 1x Deep Sea relaxation room session (15 mins)
  The Deep Sea relaxation room, an award-winning technological innovation unique to Preidlhof, combines innovative visual effects with sound, allowing your mind to enter a deep state of relaxation. Immerse yourself in the vibration of sound and the energy of colour in a place where the mind can relax and give space to creativity.
• 3 Days of holistic classes, including Qi Gong, Yoga Nidra, sound healing and forest bathing

This 5-day programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Aroma & psycho-aroma massage & olfactory test (60 + 15 mins)
  A relaxing massage preceded by an olfactory test that reveals which dormant talents need to be awakened by using the corresponding “scent” during the massage. A mix of essential oils is also used with almond oils to enhance creativity, dreams, and intuition. Smelling the dormant talent helps reawaken it and it will be used to create the final mini potion of personalised scent to take home.
• 1x Colour wellness massage and colour test (60 + 15 mins)
  An inspiring fragrant and sensory massage with special oils crafted with the healing and potent power of crystal, sounds and chromotherapy. Following a short visual test, your therapist will select the oils to suit your needs and desired results. Orange, red, blue, yellow, indigo, violet, green? Or magical pink?
• 1x Sound and quartz massage (75 mins)
  Mystic ritual carried out on a warm therapeutic treatment bed where heated quartz sand gently adapts to the shape of the body. This unique treatment can be either relaxing or regenerating thanks to very deep vibrations resonating from bells or gong played by the therapist, amplified from the quartz and conveyed to the entire body.
• 1x Kneipp experience (100 mins)
  This excellent body treatment alternates hot and cold water to reactivate natural energy. The therapist chooses techniques including brushing, washing, body wrap, and massage to relax or energize body and mind.
• 1x Deep Sea relaxation room session (15 mins)
  The Deep Sea relaxation room, an award-winning technological innovation unique to Preidlhof, combines innovative visual effects with sound, allowing your mind to enter a deep state of relaxation. Immerse yourself in the vibration of sound and the energy of colour in a place where the mind can relax and give space to creativity.
• 1x 46° parallel olive oil massage (60 + 15 mins)
  An enchanting and comforting massage realised with bio oil from Trentino, one of the most northern olive oils available (thanks to the micro climate of the 46° Parallel, where the Mediterranean begins). A short professionally styled olive tasting session is held before the massage to discover connections between taste and touch before and during the treatment.
• 1x Heart rate variability medical check (50 mins)
  Heart Rate Variability (HRV) is a specialist practice which allows the body’s energy efficiency to be measured. HRV measurement can assess the body's resilience to stress, and enables the process and effectiveness of an existing therapy to be monitored.
• 4 Days of holistic classes, including Qi Gong, Yoga Nidra, sound healing and forest bathing

This 6-day programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Aroma & psycho-aroma massage & olfactory test (60 + 15 mins)
  A relaxing massage preceded by an olfactory test that reveals which dormant talents need to be awakened by using the corresponding “scent” during the massage. A mix of essential oils is also used with almond oils to enhance creativity, dreams, and intuition. Smelling the dormant talent helps reawaken it and it will be used to create the final mini potion of personalised scent to take home.
• 1x Colour wellness massage and colour test (60 + 15 mins)
  An inspiring fragrant and sensory massage with special oils crafted with the healing and potent power of crystal, sounds and chromotherapy. Following a short visual test, your therapist will select the oils to suit your needs and desired results. Orange, red, blue, yellow, indigo, violet, green? Or magical pink?
• 1x Sound and quartz massage (75 mins)
  Mystic ritual carried out on a warm therapeutic treatment bed where heated quartz sand gently adapts to the shape of the body. This unique treatment can be either relaxing or regenerating thanks to very deep vibrations resonating from bells or gong played by the therapist, amplified from the quartz and conveyed to the entire body.
• 1x Kneipp experience (100 mins)
  This excellent body treatment alternates hot and cold water to reactivate natural energy. The therapist chooses techniques including brushing, washing, body wrap, and massage to relax or energize body and mind.
• 1x Deep Sea relaxation room session (15 mins)
  The Deep Sea relaxation room, an award-winning technological innovation unique to Preidlhof, combines innovative visual effects with sound, allowing your mind to enter a deep state of relaxation. Immerse yourself in the vibration of sound and the energy of colour in a place where the mind can relax and give space to creativity.
• 1x 46° parallel olive oil massage (60 + 15 mins)
  An enchanting and comforting massage realised with bio oil from Trentino, one of the most northern olive oils available (thanks to the micro climate of the 46° Parallel, where the Mediterranean begins). A short professionally styled olive tasting session is held before the massage to discover connections between taste and touch before and during the treatment.
• 1x Heart rate variability medical check (25 + 25 mins)
  Heart Rate Variability (HRV) is a specialist practice which allows the body’s energy efficiency to be measured. HRV measurement can assess the body's resilience to stress, and enables the process and effectiveness of an existing therapy to be monitored.
• 1x Deep sea massage (40 mins)
  Sound and colour, the two new frontiers of wellness combine in this masterpiece of technology and creativity to relax and inspire body and mind. Created by a visionary audiologist, you are enveloped in the light of 12,500 LEDs immersed in sounds and colours as you journey in your mind through the universe or the sea. Instils a deep state of relaxation.
• 5 Days of holistic classes, including Qi Gong, Yoga Nidra, sound healing and forest bathing

This 10-day programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Aroma & psycho-aroma massage & olfactory test (60 + 15 mins)
  A relaxing massage preceded by an olfactory test that reveals which dormant talents need to be awakened by using the corresponding “scent” during the massage. A mix of essential oils is also used with almond oils to enhance creativity, dreams, and intuition. Smelling the dormant talent helps reawaken it and it will be used to create the final mini potion of personalised scent to take home.
• 1x Colour wellness massage and colour test (60 + 15 mins)
  An inspiring fragrant and sensory massage with special oils crafted with the healing and potent power of crystal, sounds and chromotherapy. Following a short visual test, your therapist will select the oils to suit your needs and desired results. Orange, red, blue, yellow, indigo, violet, green? Or magical pink?
• 1x Sound and quartz massage (75 mins)
  Mystic ritual carried out on a warm therapeutic treatment bed where heated quartz sand gently adapts to the shape of the body. This unique treatment can be either relaxing or regenerating thanks to very deep vibrations resonating from bells or gong played by the therapist, amplified from the quartz and conveyed to the entire body.
• 1x Kneipp experience (100 mins)
  This excellent body treatment alternates hot and cold water to reactivate natural energy. The therapist chooses techniques including brushing, washing, body wrap, and massage to relax or energize body and mind.
• 1x Deep Sea relaxation room session (15 mins)
  The Deep Sea relaxation room, an award-winning technological innovation unique to Preidlhof, combines innovative visual effects with sound, allowing your mind to enter a deep state of relaxation. Immerse yourself in the vibration of sound and the energy of colour in a place where the mind can relax and give space to creativity.
• 1x 46° parallel olive oil massage (60 + 15 mins)
  An enchanting and comforting massage realised with bio oil from Trentino, one of the most northern olive oils available (thanks to the micro climate of the 46° Parallel, where the Mediterranean begins). A short professionally styled olive tasting session is held before the massage to discover connections between taste and touch before and during the treatment.
• 1x Heart rate variability medical check (25 +25 mins)
  Heart Rate Variability (HRV) is a specialist practice which allows the body’s energy efficiency to be measured. HRV measurement can assess the body's resilience to stress, and enables the process and effectiveness of an existing therapy to be monitored.
• 1x Deep sea massage (40 mins)
  Sound and colour, the two new frontiers of wellness combine in this masterpiece of technology and creativity to relax and inspire body and mind. Created by a visionary audiologist, you are enveloped in the light of 12,500 LEDs immersed in sounds and colours as you journey in your mind through the universe or the sea. Instils a deep state of relaxation.
• 1x Ancient healing session (80 mins)
  Based on the concepts of ancient medicine and Traditional Chinese Medicine, this therapeutic session combines massage with personalised suggestions and exercises to be practised at home. It helps to harmonise the mind and body and improve the functioning of our internal organs.
• 9 Days of holistic classes, including Qi Gong, Yoga Nidra, sound healing and forest bathing