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If you are looking to transform yourself physically, mentally, emotionally and spiritually, then Preidlhof’s Transformational Journey programme could be just the ticket.
Over four, five, six or ten days, you will experience various treatments and therapies such as a Kneipp express massage, which uses the power of heat and short deep massage techniques to restore your energy levels and relax your body and mind or an intensive Kalari Ayurveda massage, which is applied using the feet and helps to support optimal blood circulation and functioning of the organs.
As part of your programme, you will also enjoy access to Preidlhof's weekly schedule of special classes, which includes the likes of mindful eating, dance and meditation.
BENEFITS OF THE PROGRAMME:
- Your physical health will be improved
- Your emotional and spiritual health will be elevated
- You’ll feel more content and grounded
Including transfers, accommodation, full board and a 4 day programme
- Transfers
- Accommodation
- Full Board
This 4-day programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Anmo Tuina massage (50 mins)
- 1x Kneipp express experience (50 mins)
- 1x Kalari Ayurveda massage (50 mins)
- 1x Colour healing massage (50 mins)
- Daily access to special classes which include Yoga Nidra, approach to healthy eating, dance therapy, forest bathing, barefoot meditation, sensory experiences, laughter yoga, Dao-Yin yoga, sound healing, mindfulness and purification rituals with Alpine herbs
| Low Season [29 Jan - 31 Mar ; 10 Apr - 24 Apr ; 02 Nov - 28 - Nov] From £1,389.00 per person for double occupancy | High Season [31 Mar - 10 Apr ; 24 Apr - 02 Nov] From £1,599.00 per person for double occupancy |
| From £1,649.00 per person for single occupancy | From £1,859.00 per person for single occupancy |
Peak season rates available on request. |
This 5-day programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Anmo Tuina massage (50 mins)
- 1x Kneipp express experience (50 mins)
- 1x Kalari Ayurveda massage (50 mins)
- 1x Colour healing massage (50 mins)
- 1x Glowing flow session (80 mins)
In this treatment, Stefano Battaglia uses several bodywork techniques to release emotional blocks, anxiety and imbalance, thereby connecting and harmonising body and mind. - Daily access to special classes which include Yoga Nidra, approach to healthy eating, dance therapy, forest bathing, barefoot meditation, sensory experiences, laughter yoga, Dao-Yin yoga, sound healing, mindfulness and purification rituals with Alpine herbs
| Low Season [29 Jan - 31 Mar ; 10 Apr - 24 Apr ; 02 Nov - 28 - Nov] From £1,799.00 per person for double occupancy | High Season [31 Mar - 10 Apr ; 24 Apr - 02 Nov] From £2,069.00 per person for double occupancy |
| From £2,079.00 per person for single occupancy | From £2,339.00 per person for single occupancy |
Peak season rates available on request. |
This 6-day programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Anmo Tuina massage (50 mins)
- 1x Kneipp express experience (50 mins)
- 1x Kalari Ayurveda massage (50 mins)
- 1x Colour healing massage (50 mins)
- 1x Glowing flow session (80 mins)
In this treatment, Stefano Battaglia uses several bodywork techniques to release emotional blocks, anxiety and imbalance, thereby connecting and harmonising body and mind. - 1x Medical check-up with Dr Angerer (80 mins)
- 1x Transformational session & wellbeing consultation (60 mins)
Through different sensory techniques, Patrizia Bortolin leads you on a journey of rediscovery and transformation that provides new perspectives and promotes a vital, creative and inspiring approach to life. - Daily access to special classes which include Yoga Nidra, approach to healthy eating, dance therapy, forest bathing, barefoot meditation, sensory experiences, laughter yoga, Dao-Yin yoga, sound healing, mindfulness and purification rituals with Alpine herbs
| Low Season [29 Jan - 31 Mar ; 10 Apr - 24 Apr ; 02 Nov - 28 - Nov] From £2,319.00 per person for double occupancy | High Season [31 Mar - 10 Apr ; 24 Apr - 02 Nov] From £2,629.00 per person for double occupancy |
| From £2,589.00 per person for single occupancy | From £2,899.00 per person for single occupancy |
Peak season rates available on request. |
This 10-day programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 2x Anmo Tuina massage (50 mins)
- 1x Kneipp express experience (50 mins)
- 1x Kalari Ayurveda massage (50 mins)
- 1x Colour healing massage (50 mins)
- 1x Glowing flow session (80 mins)
In this treatment, Stefano Battaglia uses several bodywork techniques to release emotional blocks, anxiety and imbalance, thereby connecting and harmonising body and mind. - 1x Medical check-up with Dr Angerer (80 mins)
- 1x Su-man skin reborn sculpting facial (70 mins)
- 1x Shirodhara Ayurvedic therapy (50 mins)
- 1x Transformational session & wellbeing consultation (60 mins)
Through different sensory techniques, Patrizia Bortolin leads you on a journey of rediscovery and transformation that provides new perspectives and promotes a vital, creative and inspiring approach to life. - Daily access to special classes which include Yoga Nidra, approach to healthy eating, dance therapy, forest bathing, barefoot meditation, sensory experiences, laughter yoga, Dao-Yin yoga, sound healing, mindfulness and purification rituals with Alpine herbs
| Low Season [29 Jan - 31 Mar ; 10 Apr - 24 Apr ; 02 Nov - 28 - Nov] From £3,459.00 per person for double occupancy | High Season [31 Mar - 10 Apr ; 24 Apr - 02 Nov] From £3,869.00 per person for double occupancy |
| From £3,749.00 per person for single occupancy | From £4,159.00 per person for single occupancy |
Peak season rates available on request. |
