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Transform your Mind, Body and Soul at Preidlhof, Italy
For a long time we were compelled to travel to Asia in search of emotional and spiritual nourishment as European spas just did not cut it for the more sensitive, soul-searching and healing side of wellness. We are fortunate that in recent years a few strong ones have started to emerge in Europe, including Preidlhof.
Set in the heart of the South Tyrolean hillside with mesmerising views over the green Vinschgau Valley, a stay at this award-winning Italian spa offers an opportunity for personal regeneration. You can do it all at Preidlhof, from a couples retreat to weight-loss and fitness programmes, but for us at Healing Holidays Preidlhof is the place to restore your total physical and emotional wellbeing, and to reconcile your senses with your spirit.
Preidlhof has a star roster of therapists. Amongst them is Stefano Battaglia, the man with brilliant hands and supernatural intuition, and Dr Angerer, who measures HRV, (heart rate variability), and then tailor makes programmes that combine acupuncture, supplements and sleep clinics. There’s also Martin Kirchler, who mixes Traditional Chinese Medicine, (among other ancient arts), and advises exercises to be replicated at home, and Patrizia Bortolin, a transformational Wellness Coach who will dig deep and make sure you get the most from your journey at Preidlhof. read more...
Recommended Programmes
The Preidlhof Way is the guiding philosophy of the spa, emphasising the importance of balancing hedonistic and eudemonic well-being, as defined by Aristotle. It is the sweet spot where pure pleasure meets a more profound sense of self-discovery, purpose and meaning. Whether you are looking to fix your issues due to trauma or grief, reconnect with yourself through emotional healing, or better your overall physical health, Preidlhof is the best wellness retreat option for you. Some of the most recommended programmes include:
- Weight Loss: Preidlhof’s Weight Loss Programme is perfect for those wishing to lose some weight and improve their overall health and wellbeing. It includes a combination of a healthy-eating plan, a fitness programme that harnesses the delights of the great outdoors with lots of oxygen-boosting exercise such as hiking & power walks in the Tyrolean countryside, and various body-shaping treatments such as mud wraps & detoxifying massages.
- Fixing Your Issues: This Integrated Wellness Retreat at Preidlhof is designed for those who need to take a step back from life and gain perspective. It’s perfect for those who would like to explore their own inner landscape or who have gone through a recent trauma or loss.
- Holistic Fitness Healing: At this Preidlhof retreat, guests will participate in a prescribed diet and personal training sessions. This is perfect for helping you improve your physical fitness, reduce your stress levels, improve the quality of your sleep and boost your self-confidence.
- Emotional Healing: This Preidlhof retreat is great for solo travellers looking to feel more emotionally and spiritually balanced. Master Therapist Stefano Battaglia, considered one of Europe's top healers, will personalise a programme to your exact needs. It will consist of well-being consultations, private meditation sessions and a glowing flow session with Stefano to help release emotional blocks, anxiety and imbalance through bodywork and conversation.
- Couples Retreat: Strengthen your relationship and feel rested and relaxed with this couples retreat in Preidlhof. At this retreat you can enjoy treatments together that will help you to improve your well-being and strengthen your relationship.
In conclusion, a stay at Preidlhof ensures that guests find the right balance through a truly unique and transformative experience. It offers guests a holistic approach to health and wellness that focuses on their physical, emotional, energetic, psychological and spiritual needs. We hope you've enjoyed this guide to the luxurious Preidlhof in Italy and that it has inspired you to book a wellness retreat with Healing Holidays.
Please note: The property will be closed between 27 Nov - 26 Dec 2023 & 08 Jan - 02 Feb 2023
Nearest Airport: Innsbruck Transfer Time: Approx. 2 hours |
Including transfers, accommodation, full board and a 4 day programme
Emotional Healing I Fixing Your Issues I Holistic Healing I Solo Travellers
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Single Suite Blue
46m² including 16m² outdoor living room (loggia), round luxury box-spring bed with "Sleep-Fit-Health-System", comfort professional cabinet system, romantically designed chair, Dolby-Surround-TV with Bluetooth, suitcase-style bar with wine, Nespresso & tea desk, designer bathroom with multi-sensory shower with light & sound system, combined make-up and writing table, separate toilet and bidet, outdoor living room in a private setting & day bed, comfortable seating, aromatic herbs, radiant warmers and lantern
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Luxury Suite You & Me
56m² including 12m² outdoor living room (loggia), luxury box-spring bed with "Sleep-Fit-Health-System" 210 cm long, comfort professional cabinet system, 2 romantically designed chairs, Dolby-Surround-TV with Bluetooth, suitcase-style bar with wine, Nespresso & tea desk, designer bathroom with multi-sensory shower for two with light & sound system, lady's beauty desk, separate washbasin for him & her, separate toilet and bidet, outdoor living room (open-air loggia) & day bed for two (to sleep outside), comfortable seating, aromatic herbs, radiant warmers and lantern.
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Luxury Suite Lavendel
52m² including 10m² southern-facing setting, classic, elegant natural wood furnishings, luxury box-spring bed with "Sleep-Fit Health-System" 210 cm, comfort cabinet system, writing and work table, Dolby-Surround TV with DVD player, small bar with wine, Nespresso & tea desk, spacious luxury bathroom with relaxing shower for two, romantic bath, noble washbasin, separate toilet and bidet, comfortable relaxation furnishings on the balcony.
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Luxury Suite Magnolie
71m² including 6m² west or east-facing setting, classic, elegant natural wood furnishings, elegant corner suite with spacious living and sleeping area, luxury "Romantic dream" canopy bed with starry-sky effect with "Sleep-Fit Health-System" 210 cm, spacious comfort-cabinet system, large panoramic relaxation couch, writing and work table, romantic fireplace, Dolby-Surround TV with DVD player, small bar with wine, Nespresso & tea desk, spacious luxury bathroom with relaxing shower for two, romantic bath, noble washbasin, separate toilet and bidet, comfortable relaxation furnishings on the balcony..
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Suite Romantic Garden
71m² including 36m² outdoor living room (loggia) with whirlpool, luxury box-spring bed with "Sleep-Fit-Health-System" 210 cm long, comfort professional cabinet system, 2 romantically designed chairs, romantic fire, Dolby-Surround-TV with Bluetooth, minibar with wine, Nespresso & tea desk, designer bathroom with multi-sensory shower for two with light & sound system, lady's beauty desk, separate washbasin for him & her, separate toilet, outdoor living room in a private setting & swing couch for two, whirlpool de luxe with hygienic-luxury-system, comfortable seating, lemon terrace, radiant warmers and lantern
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Penthousesuite DolceVita
81m² including 31m² outdoor penthouse terrace with whirlpool, private butler service, open-plan living/sleeping lounge with romantic fire, luxury box-spring beds with "Sleep-Fit-Health-System", 2 relaxing designer chairs, Dolby-Surround TV with Bluetooth, suitcase-style bar with wine, Nespresso & tea desk, bathing lounge with designer mirror made of semi-precious stone with lady's beauty desk, multi-sensory shower for two with light & sound system, walk-in, open comfort-professional cabinet area, high end shower-WC, outdoor penthouse terrace and garden in a private setting, whirlpool de luxe with hygienic-luxury-system, Finnish exterior sauna with multi-sensory shower for two & swing couch for two, outdoor cinema, comfortable seating and dining furinishings, aromatic herbs, radiant warmers and lantern.
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Penthousesuite DolceVita Star
101m² including 56m² outdoor penthouse terrace with whirlpool, private butler service, open-plan living/sleeping lounge with romantic fire, luxury box-spring beds with "Sleep-Fit-Health-System", comfort-professional cabinet area, 2 relaxing designer chairs, Dolby-Surround TV with Bluetooth, suitcase-style bar with wine, Nespresso & tea desk, bathing lounge with designer mirror made of semi-precious stone with lady's beauty desk, multi-sensory shower for two with light & sound system, high end shower-WC, outdoor penthouse terrace and garden in a private setting, whirlpool de luxe with hygienic-luxury-system, Finnish exterior sauna with multi-sensory shower for two & swing couch for two, "Sky Star" fireplace with cosy lounge, outdoor cinema, comfortable seating and dining furnishings, aromatic herbs, radiant warmers and lantern.
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Penthousesuite DolceVita Premium
251m² including 126m² outdoor penthouse terrace with whirlpool, private butler service, 2 fully equipped separate bedrooms with luxury box-spring beds with "Sleep-Fit-Health-System" 210 cm long, walk-in luxury cabinet area / comfort professional cabinet system, one bedroom with award-winning “Sleep Well system” and mobile bed "Sleep Outdoor", spacious, noble living-lounge with premium equipment: landscaped interior, romantic fire, designer dining table, professional wine storage cabinet, designer bar with Nespresso & tea desk, dolby-surround music & home cinema, luxury designer bathroom, accessible from both bedrooms, with noble bath for two, multi-sensory shower for two with light & sound system, lady's beauty desk, separate washbasin for him & her, high-end shower-toilet, fitness lounge with 2 cardio machines and yoga corner, outdoor penthouse terrace in a private setting with private pool - heated year-round, Finnish exterior sauna with multi-sensory shower for two & day bed for two, whirlpool de luxe with hygienic-luxury-system, "Sky Star" fireplace with cosy lounge, outdoor cinema, elegant outdoor furnishings with dining table, deck chairs, radiant warmers, aromatic herbs and lantern.
Preidlhof offers guests more than 5500m² of wellness space. There is a six-floor Sauna Tower with spectacular views and 16 different sauna and relaxation experiences – including the world’s only Deep Sea Relaxation room. There are also beautiful spa treatment and fitness rooms, 14 pools and whirlpools (indoor & outdoor), a climbing wall and magnificent gardens leading onto fabulous hiking trails.
| Aroma massage | Foot reflexology | Shaping mud | Manicure |
| Colour healing massage | Anmo Tuina | Kneipp experience | Pedicure |
| Kneipp back massage | Shirodhara | Hypnosis | Osteo-balancing |
| Candle massage | Kalari | HRV measurement | Shirsha |
| Hot & cold stone massage | Lymphatic drainage | Acupuncture | Water healing |
| Reflex back massage | Radiofrequency | Sound & quartz | |
Enjoy local products and regional delicacies, much of which Preidlhof cultivates and harvests itself. Their Italian Chef is an international expert in spa and gourmet cuisine and blends the Alkaline and Mediterranean Diet with the rich flavours and traditions of Italian and South Tyrolean cuisine. Preidlhof’s new health and wellness menu designed by mindful eating experts will help reduce stress and transform a convivial moment into an opportunity for awareness and wellbeing. Satisfy your hunger, rekindle your senses and improve your health.
- Mountain bikikg
- Yoga
- Golf
- Skiing
- Rafting
- Hiking
- Pilates
- Fitness classes
- Restaurant
- 10x Swimming pools and whirlpools
- 2x Gyms
- Thermal water treatments
- Sauna tower
- Spa
- MedSpa
- Yoga pavilion
- Landscaped gardens
Set against an impressive natural backdrop at the foot of the Texel Group Nature Park, Preidlhof enjoys sweeping views of the Vinschgau Valley and the Ortler Mountains.
Directions to Preidlhof:
Travelling by plane
- Innsbruck Airport - approx. 2 hours (189 km)
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Added Value Offer
Enjoy complimentary treatments when you book a 5 night stay in combination with a 4 day programme or more:
- A thermal bath with mixture of essential oils
- A personalised evening feet-bath “Pediluvio” (20 mins)
- A deep sea session (20 mins)
- A relax & glow face massage with organic face oils (20 min)
Preidlhof Wellness for Two
Preidlhof | Italy
Preidlhof’s Wellness For Two programme is ideal for couples who are looking for a restful and relaxing retreat that they can do together.Over four or six days, you’ll enjoy treatments together that will help you to improve your wellbeing and strengthen your relationship. These include t…
Preidlhof Holistic Fitness Retreat
Preidlhof | Italy
Do you want to get fitter and stronger? Then Preidlhof’s Holistic Fitness programme could suit you.Through a combination of the prescribed diet and personal training sessions, this personalised programme will help you to not only improve your physical fitness, but also to reduce your stress l…
Preidlhof Transformational Journey
Preidlhof | Italy
If you are looking to transform yourself physically, mentally, emotionally and spiritually, then Preidlhof’s Transformational Journey programme could be just the ticket.Over four, five, six or ten days, you will experience various treatments and therapies such as the Kneipp Experience, which …
Preidlhof Energy & Healing For Two
Preidlhof | Italy
Preidlhof’s Energy & Healing For Two programme is suitable for couples who are seeking to improve their health and wellbeing together.Over five days, you’ll enjoy treatments and therapies on your own and together that will help you to feel lighter, more joyful, and more aware. These…
Preidlhof Integrated Wellness Retreat
Preidlhof | Italy
The Integrated Integrated Wellness Retreat is designed for those who need to take a step back from life, who need to recalibrate and to gain perspective. It’s perfect for those who would like to explore their own inner landscape, or who have gone through a recent trauma like a bereavement or …
Preidlhof Sleep Better
Preidlhof | Italy
With the support of leading sleep experts, Preidlhof have created the Sleep Better programme to help you get better rest at night.The bespoke five day programme includes a healthy diet plan and lots of soporific treatments such as sleep massages that will sooth and calm your mind and body. You will…
Preidlhof Weight Loss
Preidlhof | Italy
Preidlhof’s Weight Loss programme is perfect for those wishing to lose some weight and improve their overall health and wellbeing.Lasting six days, it includes a combination of a healthy-eating plan, a fitness programme that harnesses the delights of the great outdoors with lots of oxygen-boo…
Preidlhof Menopause
Preidlhof | Italy
Preidlhof’s Menopause programme aims to help women suffering menopausal symptoms to manage their increased stress and live happier and healthier lives.Over six days, you will experience various treatments and therapies that will improve your physical, mental and spiritual health, which in tur…
Preidlhof Glowing Flow Retreat
Preidlhof | Italy
Find yourself, let go, discover, expand, transform and rediscover your energy potential with Preidlhof's Glowing Flow retreat.This transformational five day holistic programme will be led by Master Therapist Stefano Battaglia who is considered one of Europe's top healers. It …
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