Transform your Mind, Body and Soul at Preidlhof, Italy
For a long time we were compelled to travel to Asia in search of emotional and spiritual nourishment as European spas just did not cut it for the more sensitive, soul-searching and healing side of wellness. We are fortunate that in recent years a few strong ones have started to emerge in Europe, including Preidlhof.
Set in the heart of the South Tyrolean hillside with mesmerising views over the green Vinschgau Valley, a stay at this award-winning Italian spa offers an opportunity for personal regeneration. You can do it all at Preidlhof, from a couples retreat to weight-loss and fitness programmes, but for us at Healing Holidays Preidlhof is the place to restore your total physical and emotional wellbeing, and to reconcile your senses with your spirit.
Preidlhof has a star roster of therapists. Amongst them is Stefano Battaglia, the man with brilliant hands and supernatural intuition, and Dr Angerer, who measures HRV, (heart rate variability), and then tailor makes programmes that combine acupuncture, supplements and sleep clinics. There’s also Martin Kirchler, who mixes Traditional Chinese Medicine, (among other ancient arts), and advises exercises to be replicated at home, and Patrizia Bortolin, a transformational Wellness Coach who will dig deep and make sure you get the most from your journey at Preidlhof. read more...
Recommended Programmes
The Preidlhof Way is the guiding philosophy of the spa, emphasising the importance of balancing hedonistic and eudemonic well-being, as defined by Aristotle. It is the sweet spot where pure pleasure meets a more profound sense of self-discovery, purpose and meaning. Whether you are looking to fix your issues due to trauma or grief, reconnect with yourself through emotional healing, or better your overall physical health, Preidlhof is the best wellness retreat option for you. Some of the most recommended programmes include:
- Weight Loss: Preidlhof’s Weight Loss Programme is perfect for those wishing to lose some weight and improve their overall health and wellbeing. It includes a combination of a healthy-eating plan, a fitness programme that harnesses the delights of the great outdoors with lots of oxygen-boosting exercise such as hiking & power walks in the Tyrolean countryside, and various body-shaping treatments such as mud wraps & detoxifying massages.
- Fixing Your Issues: This Integrated Wellness Retreat at Preidlhof is designed for those who need to take a step back from life and gain perspective. It’s perfect for those who would like to explore their own inner landscape or who have gone through a recent trauma or loss.
- Holistic Fitness Healing: At this Preidlhof retreat, guests will participate in a prescribed diet and personal training sessions. This is perfect for helping you improve your physical fitness, reduce your stress levels, improve the quality of your sleep and boost your self-confidence.
- Emotional Healing: This Preidlhof retreat is great for solo travellers looking to feel more emotionally and spiritually balanced. Master Therapist Stefano Battaglia, considered one of Europe's top healers, will personalise a programme to your exact needs. It will consist of well-being consultations, private meditation sessions and a glowing flow session with Stefano to help release emotional blocks, anxiety and imbalance through bodywork and conversation.
- Couples Retreat: Strengthen your relationship and feel rested and relaxed with this couples retreat in Preidlhof. At this retreat you can enjoy treatments together that will help you to improve your well-being and strengthen your relationship.
In conclusion, a stay at Preidlhof ensures that guests find the right balance through a truly unique and transformative experience. It offers guests a holistic approach to health and wellness that focuses on their physical, emotional, energetic, psychological and spiritual needs. We hope you've enjoyed this guide to the luxurious Preidlhof in Italy and that it has inspired you to book a wellness retreat with Healing Holidays.
Please note: The property will be closed between 24 Nov 2024 - 25 Dec 2024
Nearest Airport: Bolzano Transfer Time: Approx. 45 minutes |
Including transfers, accommodation, full board and a 4 night programme
Emotional Healing I Fixing Your Issues I Holistic Healing I Solo Travellers
Preidlhof offers guests more than 5500m² of wellness space. There is a six-floor Sauna Tower with spectacular views and 16 different sauna and relaxation experiences – including the world’s only Deep Sea Relaxation room. There are also beautiful spa treatment and fitness rooms, 14 pools and whirlpools (indoor & outdoor), a climbing wall and magnificent gardens leading onto fabulous hiking trails.
Aroma massage | Foot reflexology | Shaping mud | Manicure |
Colour healing massage | Anmo Tuina | Kneipp experience | Pedicure |
Kneipp back massage | Shirodhara | Hypnosis | Osteo-balancing |
Candle massage | Kalari | HRV measurement | Shirsha |
Hot & cold stone massage | Lymphatic drainage | Acupuncture | Water healing |
Reflex back massage | Radiofrequency | Sound & quartz | |
Enjoy local products and regional delicacies, much of which Preidlhof cultivates and harvests itself. Their Italian Chef is an international expert in spa and gourmet cuisine and blends the Alkaline and Mediterranean Diet with the rich flavours and traditions of Italian and South Tyrolean cuisine. Preidlhof’s new health and wellness menu designed by mindful eating experts will help reduce stress and transform a convivial moment into an opportunity for awareness and wellbeing. Satisfy your hunger, rekindle your senses and improve your health.
- Mountain bikikg
- Yoga
- Golf
- Skiing
- Rafting
- Hiking
- Pilates
- Fitness classes
- Restaurant
- 10x Swimming pools and whirlpools
- 2x Gyms
- Thermal water treatments
- Sauna tower
- Spa
- MedSpa
- Yoga pavilion
- Landscaped gardens
Access For Guests With Disabilities?
Yes. Please enquire for further details.
Set against an impressive natural backdrop at the foot of the Texel Group Nature Park, Preidlhof enjoys sweeping views of the Vinschgau Valley and the Ortler Mountains.
Directions to Preidlhof:
Travelling by plane
- Bolzano Airport - approx. 45 minutes
- Innsbruck Airport - approx. 2 hours
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Added Value Offer
Enjoy complimentary treatments when you book a 5 night stay in combination with a 4 day programme or more:
- A thermal bath with mixture of essential oils
- A personalised evening feet-bath “Pediluvio” (20 mins)
- A deep sea session (15 mins)
- A relax & glow face massage with organic face oils (20 min)
Valid for stays until 31 Dec 2024. T&C's apply.
Preidlhof Traditional Wellness
Preidlhof | Italy
Enjoy traditional wellness treatments such as reflexology and an Ayurvedic body message with the Traditional Wellness programme at Preidlhof. As part of your programme, you will also enjoy access to the gym, indoor pool, sauna and group activities.You'll return home feeling rested and rel…
Preidlhof Zest Retreat
Preidlhof | Italy
The Zest Retreat at Preidlhof is ideal for those who are not looking to pursue a specific health goal and just want to enjoy the retreat’s wonderful wellness facilities, its awe-inspiring mountain location, its delicious food and some pampering spa treatments.Each day, you’ll enjoy a se…
Preidlhof Wellness for Two
Preidlhof | Italy
Preidlhof’s Wellness For Two programme is ideal for couples who are looking for a restful and relaxing retreat that they can do together.Over five or seven nights, you’ll enjoy treatments together that will help you to improve your wellbeing and strengthen your relationship.BENEFITS OF …
Preidlhof Sensorial Journey
Preidlhof | Italy
How we perceive everything is shaped by integrating information across our senses, across time, and across space as we move between different environments and people. This ‘sensorial integration’ and processing enables us to make sense of the world and is integral to our physical, emoti…
Preidlhof Energy & Healing For Two
Preidlhof | Italy
Preidlhof’s Energy & Healing For Two programme is suitable for couples who are seeking to improve their health and wellbeing together.Over six nights, you’ll enjoy treatments and therapies on your own and together that will help you to feel lighter, more joyful, and more aware. Thes…
Preidlhof Integrated Wellness Retreat
Preidlhof | Italy
The Integrated Integrated Wellness Retreat is designed for those who need to take a step back from life, who need to recalibrate and to gain perspective. It’s perfect for those who would like to explore their own inner landscape, or who have gone through a recent trauma like a bereavement or …
Preidlhof Women's Programme
Preidlhof | Italy
Preidlhof’s Women's programme aims to help women suffering menopausal symptoms to manage their increased stress and live happier and healthier lives.Over 7 nights, you will experience various treatments and therapies that will improve your physical, mental and spiritual health, which in t…
Preidlhof Weight Loss
Preidlhof | Italy
Preidlhof’s Weight Loss programme is perfect for those wishing to lose some weight and improve their overall health and wellbeing.Lasting 7 nights, it includes a combination of a healthy-eating plan, a fitness programme that harnesses the delights of the great outdoors with lots of oxygen-boo…
Preidlhof Glowing Flow 2
Preidlhof | Italy
The Glowing Flow 2 programme is a more basic version of the award-winning Glowing Flow programme.Led by Master Therapist Stefano Battaglia who is considered one of Europe's top healers, the programme includes two glowing flow sessions with Stefano that will help to release emotional blocks, anx…
Preidlhof Glowing Flow Retreat
Preidlhof | Italy
Find yourself, let go, discover, expand, transform and rediscover your energy potential with Preidlhof's Glowing Flow retreat.This transformational six night holistic programme will be led by Master Therapist Stefano Battaglia who is considered one of Europe's top healers. It…