Shanti Stress & Emotional Management

Shanti Maurice Resort & Spa , Mauritius

The Shanti Stress & Emotional Management programme is the perfect programme for those wishing to reduce and better manage their stress levels.

Available over seven or fourteen nights, it combines yoga, meditation, breath work and a variety of calming treatments to help lower your stress levels and improve your overall health and wellbeing.

As part of the programme, you will also have access to the resort's Spa and Gym.

BENEFITS OF THE PROGRAMME:
  • You'll feel less stressed
  • You'll have more energy
  • Your body and mind will be better prepared to deal with stressful situations
Sharing from £2349.00£2349.00 pp
Singles from £2859.00£2859.00 pp
Sharing from £2729.00£2729.00 pp
Singles from £3459.00£3459.00 pp

Including transfers, accommodation, full board and a 7 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Wellness consultation (30 mins)
  • 1x Natural body scrub (30 mins)
  • 1x Tibetan sound massage (75 mins)
  • 1x Facial (60 mins)
  • 1x Traditional Balinese massage (60 mins)
    A full body holistic treatment which combines a variety of Asian massage techniques, long strokes and pressure point to release areas of tension and knotted tissue which will ease muscular, joint pain and bring a sense of wellbeing, calm and deep relaxation.
  • 1x Foot reflexology (60 mins)
  • 1x Abhyanga (60 mins)
  • 1x Shirodhara (60 mins)
  • 1x Reiki (60 mins)
  • 1x Meditation session (45 mins)
  • 2x Personalised yoga sessions (60 mins)
  • 1x Pranayama session (30 mins)
  • 1x Lifestyle recommendations session (30 mins)
  • Fruit platter in suite or villa on arrival
  • Access to the Shanti Spa with lap-pool & jacuzzi, sauna & steam bath
  • Access to the state-of-the-art Technogym at the fitness centre. 
  • Complimentary access to a selection of land sports and non-motorised water sports
  • Free usage of 9 holes pitch & put training green, tennis court, bicycles and jogging track
  • Complimentary portrait photography session with a professional photographer (30 mins)
Low Season [01 - 30 Jun; 01 - 30 Sep]
Mid Season [18 Apr - 31 May; 01 Jul - 31 Aug]
High Season [08 Jan - 17 Apr; 01 - 31 Oct]
From £2,349.00 per person for double occupancyFrom £2,429.00 per person for double occupancyFrom £2,729.00 per person for double occupancy
From £2,859.00 per person for single occupancyFrom £2,979.00 per person for single occupancyFrom £3,459.00 per person for single occupancy

Peak season rates available on request


14 Nights

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Wellness consultation (30 mins)
  • 1x Abhydhara (90 mins)
    This is a unique combination of soothing therapies, where the traditional four hand massage is followed by a continuous stream of lukewarm herbal oil poured evenly between the eyebrows. It provides a pleasant and effective relief for circulatory, blood pressure and neurological disorders
  • 1x Natural body scrub (30 mins)
  • 1x Tibetan sound massage (75 mins)
  • 1x Indian head massage (45 mins)
  • 1x Facial (60 mins)
  • 1x Hot stone massage (90 mins)
  • 1x Traditional Balinese massage (60 mins)
    A full body holistic treatment which combines a variety of Asian massage techniques, long strokes and pressure point to release areas of tension and knotted tissue which will ease muscular, joint pain and bring a sense of wellbeing, calm and deep relaxation.
  • 1x Shiatsu (60 mins)
  • 1x Foot reflexology (60 mins)
  • 1x Abhyanga (60 mins)
  • 2x Shirodharas (60 mins)
  • 1x Reiki (60 mins)
  • 1x Meditation session (45 mins)
  • 2x Personalised yoga sessions (60 mins)
  • 1x Pranayama session (30 mins)
  • 1x Lifestyle recommendations session (30 mins)
  • Fruit platter in suite or villa on arrival
  • Access to the Shanti Spa with lap-pool & jacuzzi, sauna & steam bath
  • Access to the state-of-the-art Technogym at the fitness centre. 
  • Complimentary access to a selection of land sports and non-motorised water sports
  • Free usage of 9 holes pitch & put training green, tennis court, bicycles and jogging track
  • Complimentary portrait photography session with a professional photographer (30 mins)
Low Season [01 - 30 Jun; 01 - 30 Sep]
Mid Season [18 Apr - 31 May; 01 Jul - 31 Aug]
High Season [08 Jan - 17 Apr; 01 - 31 Oct]
From £4,129.00 per person for double occupancyFrom £4,289.00 per person for double occupancyFrom £4,889.00 per person for double occupancy
From £5,079.00 per person for single occupancyFrom £5,329.00 per person for single occupancyFrom £6,289.00 per person for single occupancy

Peak season rates available on request


Healing Holidays Exclusive Offers

Solo Traveller Offer

Receive a 20% room discount when you book a Suite or Villa.
Valid for stays until 31 Oct 2023. Blackout dates apply. T&C's apply

Loyalty Offer*

Receive a 10% room discount & sparkling wine on arrival.
Valid for repeat guests since Sep 2010. T&C's apply

*The Loyalty offer is combinable with the Solo Traveller offer.

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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