Shanti Stress & Emotional Management

Shanti Maurice Resort & Spa , Mauritius

The Shanti Stress & Emotional Management programme is the perfect programme for those wishing to reduce and better manage their stress levels.

Available over seven or fourteen nights, it combines yoga, meditation, breath work and a variety of calming treatments to help lower your stress levels and improve your overall health and wellbeing.

As part of the programme, you will also have access to the resort's Spa and Gym.

BENEFITS OF THE PROGRAMME:
  • You'll feel less stressed
  • You'll have more energy
  • Your body and mind will be better prepared to deal with stressful situations
Sharing from £3389.00£3389.00 pp
Singles from £3979.00£3979.00 pp
Sharing from £3959.00£3959.00 pp
Singles from £4899.00£4899.00 pp

Including transfers, accommodation, full board and a 7 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Wellness consultation (30 mins)
  • 1x Natural body scrub (30 mins)
  • 1x Chakra balancing massage (75 mins)
  • 1x Facial (60 mins)
  • 1x Traditional Balinese massage (60 mins)
    A full body holistic treatment which combines a variety of Asian massage techniques, long strokes and pressure point to release areas of tension and knotted tissue which will ease muscular, joint pain and bring a sense of wellbeing, calm and deep relaxation.
  • 1x Foot reflexology (60 mins)
  • 1x Abhyanga (60 mins)
  • 1x Shirodhara (60 mins)
  • 1x Reiki (60 mins)
  • 1x Meditation session (45 mins)
  • 2x Personalised yoga sessions (60 mins)
  • 1x Pranayama session (30 mins)
  • 1x Lifestyle recommendations session (30 mins)
  • Fruit platter in suite or villa on arrival
  • Access to the Shanti Spa with lap-pool & jacuzzi, sauna & steam bath
  • Access to the state-of-the-art Technogym at the fitness centre. 
  • Complimentary access to a selection of land sports and non-motorised water sports
  • Unlimited complimentary green fee at the 18 hole “Avalon Golf Estate & Country Club”, tennis court, bicycles (free of charge for the first 2 hours)  and jogging track
Low Season [01 Jun 25 - 30 Sep 25]
From £3,389.00 per person for double occupancy
High Season [01 Oct 25 - 31 Oct 25]
From £3,959.00 per person for double occupancy
From £3,979.00 single occupancyFrom £4,899.00 single occupancy


14 Nights

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Wellness consultation (30 mins)
  • 1x Abhydhara (90 mins)
    This is a unique combination of soothing therapies, where the traditional four hand massage is followed by a continuous stream of lukewarm herbal oil poured evenly between the eyebrows. It provides a pleasant and effective relief for circulatory, blood pressure and neurological disorders
  • 1x Natural body scrub (30 mins)
  • 1x Chakra balancing massage (75 mins)
  • 1x Indian head massage (45 mins)
  • 1x Facial (60 mins)
  • 1x Hot stone massage (90 mins)
  • 1x Traditional Balinese massage (60 mins)
    A full body holistic treatment which combines a variety of Asian massage techniques, long strokes and pressure point to release areas of tension and knotted tissue which will ease muscular, joint pain and bring a sense of wellbeing, calm and deep relaxation.
  • 1x Shiatsu (60 mins)
  • 1x Foot reflexology (60 mins)
  • 1x Abhyanga (60 mins)
  • 2x Shirodharas (60 mins)
  • 1x Reiki (60 mins)
  • 1x Meditation session (45 mins)
  • 2x Personalised yoga sessions (60 mins)
  • 1x Pranayama session (30 mins)
  • 1x Lifestyle recommendations session (30 mins)
  • Fruit platter in suite or villa on arrival
  • Access to the Shanti Spa with lap-pool & jacuzzi, sauna & steam bath
  • Access to the state-of-the-art Technogym at the fitness centre. 
  • Complimentary access to a selection of land sports and non-motorised water sports
  • Unlimited complimentary green fee at the 18 hole “Avalon Golf Estate & Country Club”, tennis court, bicycles (free of charge for the first 2 hours)  and jogging track
Low Season [01 Jun 25 - 30 Sep 25]
From £5,889.00 per person for double occupancy
High Season [01 Oct 25 - 31 Oct 25]
From £6,799.00 per person for double occupancy
From £6,999.00 single occupancyFrom £8,959.00 single occupancy


Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.


Free Nights Offer*

Stay 5 nights and only pay for 4 nights.
Valid for stays until 31 May 2026. Book by 15 Dec 2025. T&C's apply.

Early Booking Discount 1*

Book at least 30 days in advance and receive the following discounts

  • 10% discount on all Suite categories
  • 20% discount on all Villa categories

Book 3 nights or more at lest 120 days in advance and receive the following discounts

  • 10% discount on all Suite categories
  • 25% discount on all Villa categories
    Valid for stays until 31 Oct 2026. Blackout dates apply. T&C's apply.

Early Booking Discount 2*

Book 3 nights or more at lest 30 days in advance and receive the following discounts

  • 15% discount on all Suite categories
  • 20% discount on all Villa categories

Book 3 nights or more at lest 120 days in advance and receive the following discounts

  • 15% discount on all Suite categories
  • 25% discount on all Villa categories
    Valid for stays between 25 Dec 2025 - 03 Jan 2026. T&C's apply

Repeater Offer*

  • Book your next stay within 3 months following departure and receive a 15% discount
  • Book your next stay within 1 year following departure and receive a 10% discount
    Valid for stays until 31 Oct 2026. T&C’s apply.

Family Offer*

Two children up to 11 years old can share the Suite or Villa of their parents for free.
Valid for stays until 31 Oct 2026. Blackout dates apply. T&C's apply.

Long Stay Offer*

Receive a 10% room discount when you book a minimum stay of 14 nights. Additionally, you will receive the following benefits: 

  • A welcome bottle of champagne
  • A welcoming massage on your arrival day or your 2nd day (60 mins)
  • 10% discount in the Shanti Spa
  • 10% discount on culinary “Shanti Experiences”
  • Upgrade to “Club Level Experience” 

Valid for stays until 31 Oct 2026. T&C's apply

*These offers are not combinable

Reviews
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

Email us an enquiry


Would you like us to call you?

call me back

« back

Leave your name and number and we'll call you back as soon as possible.


No Thanks
Chat