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If you suffer from stress or burn-out symptoms, then SwaSwara's Rejuvenation programme could be the right choice for you.
Available over seven or ten nights, it includes a detailed consultation with an Ayurvedic doctor, a personalised meal plan, meditation sessions and a variety of relaxing and rejuvenating treatments and therapies that will be help to bring your stress levels back under control.
As part of your programme, you will also have access to group activities to further enhance your experience.
BENEFITS OF THE PROGRAMME:
- You'll feel less stressed and be better able to deal with stressful situations
- You'll have more energy
- You'll feel rested and relaxed
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Doctor’s consultation
- 14x Therapeutic massages
- 1x Consultation with yoga instructor
- Morning Pranayama (30 mins)
- Morning Yoga Asanas; parallel group sessions for beginners and advanced practitioners (45 mins)
- 7x Yoga Nidra - a special focus yoga session (30 mins)
- Evening Yoga Asanas group session for intermediate level (60 mins)
- Evening meditation such as Chanting / Yoga Nidra / Trataka / Mind-Sound-Resonance Technique (30 mins)
- 4x Interactive cooking classes
| Price [01 Jan - 31 Dec] From £1,129.00 per person for double occupancy | |
| From £1,929.00 per person for single occupancy |
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Doctor’s consultation
- 20x Therapeutic massages
- 1x Consultation with yoga instructor
- Morning Pranayama (30 mins)
- Morning Yoga Asanas; parallel group sessions for beginners and advanced practitioners (45 mins)
- 10x Yoga Nidra - a special focus yoga session (30 mins)
- Evening Yoga Asanas group session for intermediate level (60 mins)
- Evening meditation such as Chanting / Yoga Nidra / Trataka / Mind-Sound-Resonance Technique (30 mins)
- 5x Interactive cooking classes
| Price [01 Jan - 31 Dec] From £1,619.00 per person for double occupancy | |
| From £2,749.00 per person for single occupancy |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Room Discount
- Book the Swa Wellibeing programme and receive a 5% room discount if you stay 5 nights or more
- Book the Swa Wellibeing programme and receive a 7% room discount if you stay 7 nights or more
- Book the Swa Wellibeing programme and receive a 10% room discount if you stay 10 nights or more
Valid for stays until 30 Apr 2024. T&C's apply
Ayurveda is built upon the doctrine of the three Doshas: Vata, Pitta, and Kapha. According to Ayurv…
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