Ayurveda Rejuvenation Programme

SwaSwara , India

If you suffer from stress or burn-out symptoms, then SwaSwara's Rejuvenation programme could be the right choice for you.

Available over seven or ten nights, it includes a detailed consultation with an Ayurvedic doctor, a personalised meal plan, meditation sessions and a variety of relaxing and rejuvenating treatments and therapies that will be help to bring your stress levels back under control.

As part of your programme, you will also have access to group activities to further enhance your experience.

BENEFITS OF THE PROGRAMME:
  • You'll feel less stressed and be better able to deal with stressful situations
  • You'll have more energy
  • You'll feel rested and relaxed
Sharing from £949.00£949.00 pp
Singles from £1599.00£1599.00 pp

Including transfers, accommodation, full board and a 7 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Doctor’s consultation
  • 14x Therapeutic massages
  • 1x Consultation with yoga instructor
  • Morning meditation (30 mins)
  • Morning Yoga Asanas including Pranayama; parallel group sessions for beginners and advanced practitioners (60 mins)
  • 7x A special focus yoga session (30 mins)
  • 2x Jal Netis
  • Evening Yoga Asanas group session for intermediate level (60 mins)
  • Evening meditation such as Chanting / Yoga Nidra / Trataka / Mind-Sound-Resonance Technique (30 mins)
  • 4x Interactive cooking classes
Price  [03 Jan - 20 Dec]
From £949.00 per person for double occupancy

From £1,599.00 per person for single occupancy


10 Nights

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Doctor’s consultation
  • 20x Therapeutic massages
  • 1x Consultation with yoga instructor
  • Morning meditation (30 mins)
  • Morning Yoga Asanas including Pranayama; parallel group sessions for beginners and advanced practitioners (60 mins)
  • 10x A special focus yoga session (30 mins)
  • 3x Jal Netis
  • Evening Yoga Asanas group session for intermediate level (60 mins)
  • Evening meditation such as Chanting / Yoga Nidra / Trataka / Mind-Sound-Resonance Technique (30 mins)
  • 5x Interactive cooking classes
Price  [03 Jan - 20 Dec]
From £1,319.00 per person for double occupancy

From £2,219.00 per person for single occupancy


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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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