Ayurveda Rejuvenation Programme

SwaSwara , India

If you suffer from stress or burn-out symptoms, then SwaSwara's Rejuvenation programme could be the right choice for you.

Available over seven or ten nights, it includes a detailed consultation with an Ayurvedic doctor, a personalised meal plan, meditation sessions and a variety of relaxing and rejuvenating treatments and therapies that will be help to bring your stress levels back under control.

As part of your programme, you will also have access to group activities to further enhance your experience.

BENEFITS OF THE PROGRAMME:

You'll feel less stressed and be better able to deal with stressful situations
You'll have more energy
You'll feel rested and relaxed

Sharing from £1129.00£1129.00 pp

Singles from £1929.00£1929.00 pp

Including transfers, accommodation, full board and a 7 night programme

SUBMIT AN ENQUIRY

Standard Inclusions

Transfers
Accommodation
Full Board

7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

1x Doctor’s consultation
14x Therapeutic massages
1x Consultation with yoga instructor
Morning Pranayama (30 mins)
Morning Yoga Asanas; parallel group sessions for beginners and advanced practitioners (45 mins)
7x Yoga Nidra - a special focus yoga session (30 mins)
Evening Yoga Asanas group session for intermediate level (60 mins)
Evening meditation such as Chanting / Yoga Nidra / Trataka / Mind-Sound-Resonance Technique (30 mins)
4x Interactive cooking classes

Price [01 Jan - 31 Dec] From £1,129.00 per person for double occupancy
From £1,929.00 per person for single occupancy

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10 Nights

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

1x Doctor’s consultation
20x Therapeutic massages
1x Consultation with yoga instructor
Morning Pranayama (30 mins)
Morning Yoga Asanas; parallel group sessions for beginners and advanced practitioners (45 mins)
10x Yoga Nidra - a special focus yoga session (30 mins)
Evening Yoga Asanas group session for intermediate level (60 mins)
Evening meditation such as Chanting / Yoga Nidra / Trataka / Mind-Sound-Resonance Technique (30 mins)
5x Interactive cooking classes

Price [01 Jan - 31 Dec] From £1,619.00 per person for double occupancy
From £2,749.00 per person for single occupancy

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Healing Holidays Exclusive Offers

Room Discount

Receive a 5% room discout if you stay 5 nights or more
Receive a 7% room discout if you stay 7 nights or more
Receive a 10% room discout if you stay 10 nights or more
Valid for stays until 30 Sep 2023. T&C's apply

Reviews

Christian - September 2019

We had a wonderful time at Swaswara last week. Thanks very much for your assistance... We were very pleased indeed and came back feeling totally relaxed and revived.

Nerys - February 2019

I came to SwaSwara to practice yoga, always having wanted to go on a yoga retreat in India. I really enjoyed my stay here, I loved the simplicity of everything and felt the yoga instructors were very helpful. Practicing yoga on the beach was the highlight of my trip and something I can now tick off my bucket list. Thank you for the recommendation.

Kim - October 2018

I've always wanted to try out an Ayurveda retreat, and thought where better to do so than India? It may have been my first experience of Ayurveda but I am seriously impressed with the results. It was intense but I really felt it was effective, I feel so much more energised and just overall in balance after my stay. I fully intend to return for an even longer stay in the future. Thank you for all your help in organising my stay, I'm sure you will be hearing from me again....