Ayurveda Rejuvenation Programme

SwaSwara , India

Ayurveda is an ancient Indian philosophy that focuses on healing the body by rebalancing the three body humors Vata, Kapha & Pitta. SwaSwara’s Ayurvedic programmess are available for different durations of stay; with each programme designed to address specific needs and restore the vitality of the body.

Their ‘Ayurveda Rejuvenation’ programme addresses health issues arising from the rigors of modern lifestyles. Suitable for overall recalibration & maintenance or for relief from specific ailments such as Arthritic related problems, Musculoskeletal problems, back pain, circulation and sinus related problems. This programme also suits the needs of those who do not wish to undergo the preparatory procedures for the intense Ayurvedic Detox & cleanse therapy the Panchakarma such as the ‘Snehapana’ – ingesting of medicated Ghee followed by ‘Virechana’ the purging procedure.

Ayurvedic treatments undergone in this programme would include Shirodhara – continuous pouring of warm medicated oil or water on the forehead, Kizhyi massage – massaging the body with pouches filled with medicated herbs or cooked rice and medical oils, Dharas – continous pouring of medicated warm oil or water over the full body and Basti – medicated enemas.

Sharing from £1969.00£1969.00 pp
Singles from £2319.00£2319.00 pp

Including transfers, accommodation, full board and a 7 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
7 Nights

This 7-night programme has the below inclusions:

  • 1x Doctor’s consultation
  • 14x Therapeutic massages
  • 1x Consultation with yoga instructor
  • Morning meditation (30 mins)
  • Morning Yoga Asanas including Pranayama; parallel group sessions for beginners and advanced practitioners (60 mins)
  • 7x A special focus yoga session (30 mins)
  • 2x Jal Neti: This cleansing Yogic kriya (30 mins)
  • Evening Yoga Asanas group session for intermediate level (60 mins)
  • Evening meditation such as Chanting / Yoga Nidra / Trataka / Mind-Sound-Resonance Technique (30 mins)
  • 4x Interactive cooking classes
From £1,969.00 per person for double occupancy

From £2,319.00 per person for single occupancy
10 Nights

This 10-night programme has the below inclusions:

  • 1x Doctor’s consultation
  • 20x Therapeutic massages
  • 1x Consultation with yoga instructor
  • Morning meditation (30 mins)
  • Morning Yoga Asanas including Pranayama; parallel group sessions for beginners and advanced practitioners (60 mins)
  • 10x A special focus yoga session (30 mins)
  • 3x Jal Neti: This cleansing Yogic kriya (30 mins)
  • Evening Yoga Asanas group session for intermediate level (60 mins)
  • Evening meditation such as Chanting / Yoga Nidra / Trataka / Mind-Sound-Resonance Technique (30 mins)
  • 5x Interactive cooking classes
From £2,815.00 per person for double occupancy

From £3,299.00 per person for single occupancy


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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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