A sanctuary for your wellness, SwaSwara is a holistic healing centre situated in Karnataka, India amongst lush forests close to the Arabian Sea and stunning Om Beach. A beautiful natural setting that is perfectly suited to the treatments, therapies, and activities offered here, Swaswara aims to encourage the wellbeing of mind, body, and soul through natural means that nurture from the inside out. If you are looking for a spiritual escape to restore balance and harmony back to your life, this is the place to come.
Ayurveda and yoga are the specialities here, India of course being the birth place of both these things, with different Ayurvedic treatments and yoga practices being used to treat all manner of different concerns. Whether you are looking to de-stress, lose weight, revitalise, or just about anything else, SwaSwara will be able to offer the solution to what ails you. At SwaSwara what you put into your body is just as important as the external practices and treatments applied, that is why they offer cuisine that aims to nourish the soul from deep inside; again the theme is natural, with meals produced that balance freshness and simplicity to agree with the principles of Ayurveda, Naturopathy and Yoga. Everything is in balance at this serene sanctuary, combining to create the perfect circumstances to ensure your stay leaves you renewed and rejuvenated.
Nearest Airport: Dabolim Airport
Transfer Time: Approx. 3.5 hours
Including transfers, accommodation, full board and a 3 night programme
Ayurveda | Detox | Holistic Healing | Yoga | Weight-Loss
Simplicity is key at SwaSwara and this applies when it comes to the spa. Offering a space for Ayurvedic treatments, to practice yoga, and a few other classes, the spa specialises in few areas to ensure they can offer the highest standard of treatments. This is certainly a time when quality not quantity applies, however should you desire a massage or some other kind of spa treatment it may be possible to arrange it.
The Southern Indian menu uses locally grown vegetables and fresh seafood where possible. The menu is mainly vegetarian (no meat or eggs are used), healthy and nutritious. Expect huge portions served in communal surroundings. Food is prepared in accordance to the priciples of Ayurveda, Naturopathy, and yoga, so expect to find simple and fresh cuisine that strikes a balance between cooked and raw food.
Cocum offers exquisite vegetarian cuisine and fresh fish from the sea. The food at SwaSwara is a light and experimental fusion cuisine, offering the best coastal cuisine with elements of Indian and Western cooking styles.
ANAMAYA BEACH RESTAURANT
This open air beach restaurant is an ideal place to have lunch and, being right on the seashore and is a great place for those special dinners too. Fruits and fresh health drinks are served at the Beach restaurant in the mornings for those who attend the early morning outdoor yoga sessions.
- Cook classes
- Art classes in pottery and painting
- Henna designs
- Boat rides along the shore
- Nature walks and bird watching
- Visits to Gokarna – the temple town
- Ayurveda centre
- Art centre
- Swimming pool
- Souvenir shop
Surrounded by coconut groves and paddy fields, close to the Goa/Karnataka border, SwaSwara enjoys a picturesque beach location.
Directions to SwaSwara:
Travelling by plane
- Dabolim Airport - approx. 3.5 hours
- "Stay for 5 nights to unwind and practice yoga or sign up for a 21-day full body cleanse. This includes daily massages, a special diet programme and as much yoga as you can handle" - Klaudia Orr, Wellness Advisor
- "Don't leave without trying a yoga session on the beach" - Tracy Wilson, Wellness Advisor
Swa Wellbeing Programme
SwaSwara | India
A “swa” programme is the most basic programme SwaSwara offers and aims to help you tune in to yourself through Yoga and Ayurveda, the specialities of this Indian wellness sanctuary. If you’re seeking to restore harmony and balance back to your life, this retreat is ideal for you. …
Ayurveda Rejuvenation Programme
SwaSwara | India
Ayurveda is an ancient Indian philosophy that focuses on healing the body by rebalancing the three body humors Vata, Kapha & Pitta. SwaSwara’s Ayurvedic programmess are available for different durations of stay; with each programme designed to address specific needs and restore the vitali…
Ayurveda Detox & Panchakarma Programme
SwaSwara | India
‘SwaSwara’s Ayurveda Detox and Panchakarma’ programme starts at 14 nights only. After a detailed consultation with their Ayurveda doctor and prior to starting the therapeutic external body treatments, this intense, holistic programme begins with the Ayurvedic detox procedure of in…