Ayurveda Detox & Panchakarma Programme

SwaSwara , India

‘SwaSwara’s Ayurveda Detox and Panchakarma’ programme starts at 14 nights only. After a detailed consultation with their Ayurveda doctor and prior to starting the therapeutic external body treatments, this intense, holistic programme begins with the Ayurvedic detox procedure of ingesting medicated ghee for a few nights (Snehapana), followed by a day of purging (Virechana) to cleanse & eliminate the accumulated toxins out of the body.

During this programme each individual is put on a personalised, Dosha-specific diet which will be strictly as prescribed by the doctor. On the Ayurveda doctor’s advice, up to two treatments will be offered on a daily basis, supplemented by light yoga and meditation sessions. During their stay guests are encouraged to use the in house Art & Pottery studio and take part in the interactive cooking sessions too to learn Ayurvedic cooking. Due to the intense & curative nature of this programme, all physical & outdoor activities including Yoga will be subject to the Ayurveda doctor’s advice & approval only.

‘Panchkarma’ which literally means five fold method, is essentially about intense purification of the body and requires a minimum stay of 21 nights. The Panchakarma is the intensive cleansing treatment which follows the early texts of Ayurveda like Charaka Samhita. The five actions of Panchakarma according to Charaka Samhitha are Vamana (induced vomiting), Virechana (purgation), Kashaya Vasti and Sneha Vasti (two kinds of medicated enemas) and Nasya (nasal medication). It is always preceded by the preparatory process called Purvakarma or Snehapana & Virechana.

The third and final stage of treatment is ‘Samana’ or ‘Paschatkarma’ where the patient undergoes corrective measures through internal medicines, therapeutic body treatments, supplemented by an appropriate Dosha specific diet and gentle healing activities for the body & mind. On completion of this course of treatment, the imbalances of the Doshas which is what leads to diseases in the body get stabilised and are brought to equilibrium.

Sharing from £3939.00£3939.00 pp
Singles from £4635.00£4635.00 pp

Including transfers, accommodation, full board and a 14 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
14 Nights

This 14-night detox programme has the below inclusions:

  • 1x Doctor’s consultation
  • 28x Therapeutic massages
  • 1x Consultation with yoga instructor
  • Morning meditation (30 mins)
  • Morning Yoga Asanas including Pranayama; parallel group sessions for beginners and advanced practitioners (60 mins)
  • 14x A special focus yoga session (30 mins)
  • Evening Yoga Asanas group session for intermediate level (60 mins)
  • Evening meditation such as Chanting / Yoga Nidra / Trataka / Mind-Sound-Resonance Technique (30 mins)
  • 8x Interactive cooking classes
From £3,939.00 per person for double occupancy

From £4,635.00 per person for single occupancy


21 Nights

This 21-night Panchakarma programme has the below inclusions:

  • 1x Doctor’s consultation
  • 42x Therapeutic massages
  • 1x Consultation with yoga instructor
  • Morning meditation (30 mins)
  • Morning Yoga Asanas including Pranayama; parallel group sessions for beginners and advanced practitioners (60 mins)
  • 21x A special focus yoga session (30 mins)
  • Evening Yoga Asanas group session for intermediate level (60 mins)
  • Evening meditation such as Chanting / Yoga Nidra / Trataka / Mind-Sound-Resonance Technique (30 mins)
  • 12x Interactive cooking classes
From £4,899.00 per person for double occupancy

From £6,955.00 per person for single occupancy


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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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