The Panchkarma is SwaSwara's signature programme and is not for the faint hearted.
This intensive detox programme available over fourteen or twenty one nights aims to help you achieve optimal physical and mental health by cleansing the body of harmful toxins. This is achieved through a strict Ayurvedic detox diet, yoga, meditation and various cleansing treatments and therapies.
As part of your programme, you will also have access to group activities to further enhance your experience.
BENEFITS OF THE PROGRAMME:
- You’ll have more energy
- You’ll have greater clarity of thought
- Your general health and wellbeing will be improved
Including transfers, accommodation, full board and a 14 night programme
- Transfers
- Accommodation
- Full Board
This 14-night detox programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Doctor’s consultation
- 28x Therapeutic massages
- 1x Consultation with yoga instructor
- Morning Pranayama (30 mins)
- Morning Yoga Asanas; parallel group sessions for beginners and advanced practitioners (45 mins)
- 14x Yoga Nidra - a special focus yoga session (30 mins)
- Evening Yoga Asanas group session for intermediate level (60 mins)
- Evening meditation such as Chanting / Yoga Nidra / Trataka / Mind-Sound-Resonance Technique (30 mins)
- 8x Interactive cooking classes
Price [01 Jan - 31 Dec] From £3,289.00 per person for double occupancy | |
From £3,869.00 per person for single occupancy |
This 21-night Panchakarma programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Doctor’s consultation
- 42x Therapeutic massages
- 1x Consultation with yoga instructor
- Morning Pranayama (30 mins)
- Morning Yoga Asanas; parallel group sessions for beginners and advanced practitioners (45 mins)
- 21x Yoga Nidra - a special focus yoga session (30 mins)
- Evening Yoga Asanas group session for intermediate level (60 mins)
- Evening meditation such as Chanting / Yoga Nidra / Trataka / Mind-Sound-Resonance Technique (30 mins)
- 12x Interactive cooking classes
Price [01 Jan - 31 Dec] From £4,929.00 per person for double occupancy | |
From £5,809.00 per person for single occupancy |
Room Discount
- Receive a 5% room discout if you stay 5 nights or more
- Receive a 7% room discout if you stay 7 nights or more
- Receive a 10% room discout if you stay 10 nights or more
Valid for stays until 30 Sep 2023. T&C's apply