RAKxa Intensive De-Stress Programme

RAKxa Integrative Wellness , Thailand

As its names suggests, the Intensive De-Stress programme is a more intensive version of RAKxa Integrative Wellness' De-Stress programme.

Through a combination of medical testing, nutrition, meditation and various treatments and therapies, including stress release massages and acupuncture, your body and mind will be taught how to deal more effectively with stress, helping you to better manage the pressures of everyday life.

In tandem with your programme, you will also enjoy complimentary access to daily fitness activities and use of the water therapy suite, including the vitality pool, sauna, chill shower and cold plunge pool.

BENEFITS OF THE PROGRAMME:
  • You'll feel less stressed
  • You'll have more energy
  • Your body and mind will be better prepared to deal with stressful situations
Sharing from £7419.00£7419.00 pp
Singles from £8459.00£8459.00 pp
Sharing from £7769.00£7769.00 pp
Singles from £8979.00£8979.00 pp

Including VIP meet & greet, transfers, accommodation, full board and a 7 night programme

Standard Inclusions
  • VIP Meet & Greet
  • Transfers
  • Accommodation
  • Full Board
7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

  • 1x Health and wellness consultation
  • 2x Doctor consultations
  • 1x Functional fitness assessment
    Functional fitness training is a type of strength training that readies your body for daily activities. These exercises equip you for the most important type of physical fitness, the kind that preps you for real-life, daily living stuff like bending, twisting, lifting, loading, pushing, pulling, squatting and hauling.
  • 1x Nutrition and dietetics teleconsultation
  • 1x Lab investigation
  • 1x Provoked urine metal test
  • 1x Medical fitness screening by physiotherapist
  • 1x EKG
    Each time your heart beats, an electrical signal travels through the heart. An EKG can show if your heart is beating at a normal rate and strength.
  • 1x Body composition analysis
  • 1x ABI
    The ankle brachial index, or ABI, is a simple test that compares the blood pressure in the upper and lower limbs. It helps Identify people who have a high risk for coronary artery disease.
  • 1x Body composition analysis
  • 1x RAKxa relaxing massage
    Using essential oils and a combination of strokes and acupressure, the unique RAKxa relaxing massage promotes body and mind healing, awakening a natural sense of positivity.
  • 1x Mindfulness meditation session
  • 1x RAKxa stress release treatment
    The RAKxa stress release treatment alleviates the stress built up in the body and mind by focusing on areas that are holding tension and easing it away with a combination of gentle strokes and firm pressure.
  • 1x Private Tai Chi session
  • 2x Acupuncture and moxibustion sessions
  • 1x Singing bowl healing session
  • 1x RAKxa signature sleep enhancement treatment
  • 1x Floatation session
    The incredible buoyancy of the water eliminates all forces of gravity and resistance on the musculoskeletal and nervous system, resulting in a complete release of built-up tension in the body and mind.
  • 1x Chi Nei Tsang
  • 1x Shirodhara
  • 1x Cryo sauna session
    Widely used for anti-aging, cryotherapy aids our body in natural healing and rejuvenation processes that includes increased circulation, which provides youthful complexion and stimulation of collagen production, which is the foundation of firm and healthy skin.
  • 2x Whole body light therapies or Infrared sauna sessions
    Whole body photo-light therapy is a whole body light therapy device that uses red and near-infrared light to treat injuries, reduce pain, relax muscles/joints, and increase blood circulation.
  • 1x Hyperbaric chamber session
    This therapy increases the air pressure more than the normal air pressure, resulting to a state where your lungs gather more oxygen than from the normal air pressure. These oxygen will be carried all throughout your body which will help fight bacteria, it also stimulates the release of substances called growth factors and stem cells which promote healing.
  • 2x IV infusions
  • Complimentary access to daily fitness and leisure activities.
  • Complimentary healthy drinks, herbal tea and fresh seasonal fruits provided in the Villa
  • Complimentary access to hydrotherapy area, including vitality pool, cold plunge pool, steam room, sauna and experience shower
Low Season [01 May 24 - 31 Oct 24]
From £7,419.00 per person for double occupancy
High Season [08 Jan 24 - 30 Apr 24]
From £7,769.00 per person for double occupancy
From £8,459.00 per person for single occupancyFrom £8,979.00 per person for single occupancy

Peak season rates available on request.


10 Nights

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

  • 1x Health and wellness consultation
  • 3x Doctor consultations
  • 1x Functional fitness assessment
    Functional fitness training is a type of strength training that readies your body for daily activities. These exercises equip you for the most important type of physical fitness, the kind that preps you for real-life, daily living stuff like bending, twisting, lifting, loading, pushing, pulling, squatting and hauling.
  • 1x Nutrition and dietetics teleconsultation
  • 1x Lab investigation
  • 1x Provoked urine metal test
  • 1x Medical fitness screening by physiotherapist
  • 1x EKG
    Each time your heart beats, an electrical signal travels through the heart. An EKG can show if your heart is beating at a normal rate and strength.
  • 1x Body composition analysis
  • 1x ABI
    The ankle brachial index, or ABI, is a simple test that compares the blood pressure in the upper and lower limbs. It helps Identify people who have a high risk for coronary artery disease.
  • 2x Body composition analyses
  • 1x RAKxa relaxing massage
    Using essential oils and a combination of strokes and acupressure, the unique RAKxa relaxing massage promotes body and mind healing, awakening a natural sense of positivity.
  • 1x Mindfulness meditation session
  • 1x RAKxa stress release treatment
    The RAKxa stress release treatment alleviates the stress built up in the body and mind by focusing on areas that are holding tension and easing it away with a combination of gentle strokes and firm pressure.
  • 1x Private Tai Chi session
  • 2x Acupuncture and moxibustion sessions
  • 1x Singing bowl healing session
  • 1x RAKxa signature sleep enhancement treatment
  • 1x Floatation session
    The incredible buoyancy of the water eliminates all forces of gravity and resistance on the musculoskeletal and nervous system, resulting in a complete release of built-up tension in the body and mind.
  • 1x Chi Nei Tsang
  • 1x Shirodhara
  • 1x Energy healing medicine session
  • 1x Scalp massage
  • 1x Head to toe stretching session
  • 1x Zen Na Thai
    Zennathaii’s holistic approach starts with an invigorating head massage on pressure points, moving to the chest and collar area using soothing strokes that release pressure and ease aches. The abdominal massage that follows assists by encouraging detoxification and enhancing a greater sense of relaxation.
  • 2x Cryo sauna sessions
    Widely used for anti-aging, cryotherapy aids our body in natural healing and rejuvenation processes that includes increased circulation, which provides youthful complexion and stimulation of collagen production, which is the foundation of firm and healthy skin.
  • 4x Whole body light therapies or Infrared sauna sessions
    Whole body photo-light therapy is a whole body light therapy device that uses red and near-infrared light to treat injuries, reduce pain, relax muscles/joints, and increase blood circulation.
  • 3x Hyperbaric chamber sessions
    This therapy increases the air pressure more than the normal air pressure, resulting to a state where your lungs gather more oxygen than from the normal air pressure. These oxygen will be carried all throughout your body which will help fight bacteria, it also stimulates the release of substances called growth factors and stem cells which promote healing.
  • 1x IV infusion
  • 1x IV infusion with weber laser therapy
    Intravenous Laser Therapy enables the application of laser light directly into the blood stream by using a special fibre optic IV catheter technology. The laser light stimulates circulating blood cells and stem cells.
  • 1x IV NAD+ 100 mg
  • Complimentary access to daily fitness and leisure activities.
  • Complimentary healthy drinks, herbal tea and fresh seasonal fruits provided in the Villa
  • Complimentary access to hydrotherapy area, including vitality pool, cold plunge pool, steam room, sauna and experience shower
Low Season [01 May 24 - 31 Oct 24]
From £9,829.00 per person for double occupancy
High Season [08 Jan 24 - 30 Apr 24]
From £10,349.00 per person for double occupancy
From £11,339.00 per person for single occupancyFrom £12,059.00 per person for single occupancy

Peak season rates available on request.


Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.


Added Value Offers*

  • Receive a complimentary Marma Healing Massage or a Corrective Exercise session when you stay 5 nights or more
  • Enjoy a complimentary upgrade to a Pool Villa when you stay 5 nights or more
    Valid for stays until 31 Oct 2024. T&C’s apply.


Book a 7 night Ideal Weight programme plus 3 additional nights or more and receive the following benefits: 

  • Complimentary upgrade to Pool Villa (subject to availability) when you stay 10 nights or more
  • Complimentary one session Yoga Detox for 50 minutes when you  stay 10 nights or more (per person per stay)
    Valid for stays until 30 Jun 2024. T&C’s apply.

*These offers are not combinable.  

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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