RAKxa De-Stress
RAKxa Wellness , ThailandRAKxa’s De-Stress is the perfect programme for those wishing to reduce and better manage their stress levels.
Through a combination of medical testing, nutrition, meditation and various treatments and therapies, including stress release massages and acupuncture, your body and mind will be taught how to deal more effectively with stress, helping you to better manage the pressures of everyday life.
In tandem with your programme, you will also enjoy complimentary access to daily fitness activities and use of the water therapy suite, including the vitality pool, sauna, chill shower and cold plunge pool.
BENEFITS OF THE PROGRAMME:
- You'll feel less stressed
- You'll have more energy
- Your body and mind will be better prepared to deal with stressful situations
Including transfers, accommodation, full board and a 5 night programme
- Transfers
- Accommodation
- Full Board
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Health and wellness consultation
- 2x Doctor consultations
- 1x Nutrition and dietetics consultation
- 1x Lifestyle consultation
- 1x DNA scientific wellness screening
DNA Wellness Screening analyses your genes for potential health risks, and helps RAKxa's physicians to create plan to prevent disease in the future. - 1x Comprehensive blood test + urine test + stool test
- 1x Provoked urine heavy metal test
- 1x Physical movement assessment
Using state-of-the-art technology, this session will analyse your daily essential functional movement: strength, mobility, balance and co-ordination, in order to guide you to the right treatments, classes and exercises that suit you best - 1x Physiotherapy assessment
- 1x EKG
Each time your heart beats, an electrical signal travels through the heart. An EKG can show if your heart is beating at a normal rate and strength. - 1x ABI
The ankle brachial index, or ABI, is a simple test that compares the blood pressure in the upper and lower limbs. It helps Identify people who have a high risk for coronary artery disease. - 1x Body composition analysis
- 1x Cryo sauna session
Widely used for anti-aging, cryotherapy aids our body in natural healing and rejuvenation processes that includes increased circulation, which provides youthful complexion and stimulation of collagen production, which is the foundation of firm and healthy skin. - 1x Whole body light therapy session
Whole body photo-light therapy is a whole body light therapy device that uses red and near-infrared light to treat injuries, reduce pain, relax muscles/joints, and increase blood circulation. - 1x Infrared sauna session
- 1x Hyperbaric chamber session
This therapy increases the air pressure more than the normal air pressure, resulting to a state where your lungs gather more oxygen than from the normal air pressure. These oxygen will be carried all throughout your body which will help fight bacteria, it also stimulates the release of substances called growth factors and stem cells which promote healing. - 2x IV infusions with weber laser therapy
Intravenous Laser Therapy enables the application of laser light directly into the blood stream by using a special fibre optic IV catheter technology. The laser light stimulates circulating blood cells and stem cells. - 1x 1 month de-stress supplement
- 1x RAKxa relaxing massage
Using essential oils and a combination of strokes and acupressure, the unique RAKxa relaxing massage promotes body and mind healing, awakening a natural sense of positivity. - 1x Tranquility pro sleep massage
This innovative ritual works in synergy with the unique essential oil blend and the *bespoke sound, combined with the use of soft brushes, to gently guide the way to achieving a quiet and peaceful mind and body. - 1x Stress release massage
The RAKxa Stress Release Treatment alleviates the stress built up in the body and mind by focusing on areas that are holding tension and easing it away with a combination of gentle strokes and firm pressure. - 1x Floatation session
The incredible buoyancy of the water eliminates all forces of gravity and resistance on the musculoskeletal and nervous system, resulting in a complete release of built-up tension in the body and mind. - 1x Chi Nei Tsang
- 1x Acupuncture and moxibustion session
- 1x Singing bowl healing session
The RAKxa singing bowl healing session is an effective and proven treatment that uses vibrational sounds from Tibetan bowls to help reduce stress, alter consciousness and create a deep sense of peace, wellbeing and better health. - 1x Shirodhara
- 1x Meditation session with Ayurvedic doctor
- 1x Private Tai Chi session
- Complimentary general physical examination.
- Complimentary access to daily fitness and leisure activities.
- Complimentary use of water therapy suite, including a vitality pool, steam, herbal steam, sauna, chill shower and cold plunge pool
Low Season [01 Apr - 31 Oct] From £6,949.00 per person for double occupancy | High Season [11 Jan - 31 Mar] From £7,509.00 per person for double occupancy |
From £7,819.00 per person for single occupancy | From £8,449.00 per person for single occupancy |
Peak season rates available on request. |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Health and wellness consultation
- 2x Doctor consultations
- 1x Nutrition and dietetics consultation
- 1x Lifestyle consultation
- 1x DNA scientific wellness screening
DNA Wellness Screening analyses your genes for potential health risks, and helps RAKxa's physicians to create plan to prevent disease in the future. - 1x Comprehensive blood test + urine test + stool test
- 1x Provoked urine heavy metal test
- 1x Physical movement assessment
Using state-of-the-art technology, this session will analyse your daily essential functional movement: strength, mobility, balance and co-ordination, in order to guide you to the right treatments, classes and exercises that suit you best - 1x Physiotherapy assessment
- 1x EKG
Each time your heart beats, an electrical signal travels through the heart. An EKG can show if your heart is beating at a normal rate and strength. - 1x ABI
The ankle brachial index, or ABI, is a simple test that compares the blood pressure in the upper and lower limbs. It helps Identify people who have a high risk for coronary artery disease. - 1x Body composition analysis
- 1x Cryo sauna session
Widely used for anti-aging, cryotherapy aids our body in natural healing and rejuvenation processes that includes increased circulation, which provides youthful complexion and stimulation of collagen production, which is the foundation of firm and healthy skin. - 1x Whole body light therapy session
Whole body photo-light therapy is a whole body light therapy device that uses red and near-infrared light to treat injuries, reduce pain, relax muscles/joints, and increase blood circulation. - 1x Infrared sauna session
- 1x Hyperbaric chamber session
This therapy increases the air pressure more than the normal air pressure, resulting to a state where your lungs gather more oxygen than from the normal air pressure. These oxygen will be carried all throughout your body which will help fight bacteria, it also stimulates the release of substances called growth factors and stem cells which promote healing. - 2x IV infusions with weber laser therapy
Intravenous Laser Therapy enables the application of laser light directly into the blood stream by using a special fibre optic IV catheter technology. The laser light stimulates circulating blood cells and stem cells. - 1x 1 month de-stress supplement
- 1x RAKxa relaxing massage
Using essential oils and a combination of strokes and acupressure, the unique RAKxa relaxing massage promotes body and mind healing, awakening a natural sense of positivity. - 1x Tranquility pro sleep massage
This innovative ritual works in synergy with the unique essential oil blend and the *bespoke sound, combined with the use of soft brushes, to gently guide the way to achieving a quiet and peaceful mind and body. - 1x Stress release massage
The RAKxa Stress Release Treatment alleviates the stress built up in the body and mind by focusing on areas that are holding tension and easing it away with a combination of gentle strokes and firm pressure. - 1x Floatation session
The incredible buoyancy of the water eliminates all forces of gravity and resistance on the musculoskeletal and nervous system, resulting in a complete release of built-up tension in the body and mind. - 1x Chi Nei Tsang
- 2x Acupuncture and moxibustion sessions
- 1x Thai herbal compress massage
- 1x Singing bowl healing session
The RAKxa singing bowl healing session is an effective and proven treatment that uses vibrational sounds from Tibetan bowls to help reduce stress, alter consciousness and create a deep sense of peace, wellbeing and better health. - 1x Meditation session with Ayurvedic doctor
- 1x Alternative medicine treatment
- 1x Shirodhara
- 1x Recover touch facial
- 1x Private Tai Chi session
- 1x Private yoga session
- Complimentary general physical examination.
- Complimentary access to daily fitness and leisure activities.
- Complimentary use of water therapy suite, including a vitality pool, steam, herbal steam, sauna, chill shower and cold plunge pool
Low Season [01 Apr - 31 Oct] From £8,579.00 per person for double occupancy | High Season [11 Jan - 31 Mar] From £9,279.00 per person for double occupancy |
From £9,789.00 per person for single occupancy | From £10,589.00 per person for single occupancy |
Peak season rates available on request. |
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Health and wellness consultation
- 2x Doctor consultations
- 1x Nutrition and dietetics consultation
- 1x Lifestyle consultation
- 2x Follow up consultations
- 1x DNA scientific wellness screening
DNA Wellness Screening analyses your genes for potential health risks, and helps RAKxa's physicians to create plan to prevent disease in the future. - 1x Comprehensive blood test + urine test + stool test
- 1x Provoked urine heavy metal test
- 1x Physical movement assessment
Using state-of-the-art technology, this session will analyse your daily essential functional movement: strength, mobility, balance and co-ordination, in order to guide you to the right treatments, classes and exercises that suit you best - 1x Physiotherapy assessment
- 1x EKG
Each time your heart beats, an electrical signal travels through the heart. An EKG can show if your heart is beating at a normal rate and strength. - 1x ABI
The ankle brachial index, or ABI, is a simple test that compares the blood pressure in the upper and lower limbs. It helps Identify people who have a high risk for coronary artery disease. - 2x Body composition analyses
- 2x Cryo sauna sessions
Widely used for anti-aging, cryotherapy aids our body in natural healing and rejuvenation processes that includes increased circulation, which provides youthful complexion and stimulation of collagen production, which is the foundation of firm and healthy skin. - 2x Whole body light therapy sessions
Whole body photo-light therapy is a whole body light therapy device that uses red and near-infrared light to treat injuries, reduce pain, relax muscles/joints, and increase blood circulation. - 2x Infrared sauna sessions
- 3x Hyperbaric chamber sessions
This therapy increases the air pressure more than the normal air pressure, resulting to a state where your lungs gather more oxygen than from the normal air pressure. These oxygen will be carried all throughout your body which will help fight bacteria, it also stimulates the release of substances called growth factors and stem cells which promote healing. - 2x IV infusions with weber laser therapy
Intravenous Laser Therapy enables the application of laser light directly into the blood stream by using a special fibre optic IV catheter technology. The laser light stimulates circulating blood cells and stem cells. - 1x 1 month de-stress supplement
- 2x RAKxa relaxing massages
Using essential oils and a combination of strokes and acupressure, the unique RAKxa relaxing massage promotes body and mind healing, awakening a natural sense of positivity. - 1x Tranquility pro sleep massage
This innovative ritual works in synergy with the unique essential oil blend and the *bespoke sound, combined with the use of soft brushes, to gently guide the way to achieving a quiet and peaceful mind and body. - 1x Stress release massage
The RAKxa Stress Release Treatment alleviates the stress built up in the body and mind by focusing on areas that are holding tension and easing it away with a combination of gentle strokes and firm pressure. - 1x Floatation session
The incredible buoyancy of the water eliminates all forces of gravity and resistance on the musculoskeletal and nervous system, resulting in a complete release of built-up tension in the body and mind. - 1x Chi Nei Tsang
- 2x Acupuncture and moxibustion sessions
- 1x Thai herbal compress massage
- 1x Singing bowl healing session
The RAKxa singing bowl healing session is an effective and proven treatment that uses vibrational sounds from Tibetan bowls to help reduce stress, alter consciousness and create a deep sense of peace, wellbeing and better health. - 1x Meditation session with Ayurvedic doctor
- 1x Alternative medicine treatment
- 1x Shirodhara
- 1x Recover touch facial
- 1x Energy treatment
- 1x Scalp massage
- 1x Head to toe stretch session
- 1x Zennathai
Zennathaii’s holistic approach starts with an invigorating head massage on pressure points, moving to the chest and collar area using soothing strokes that release pressure and ease aches. The abdominal massage that follows assists by encouraging detoxification and enhancing a greater sense of relaxation. - 1x Private Tai Chi session
- 1x Private yoga session
- Complimentary general physical examination.
- Complimentary access to daily fitness and leisure activities.
- Complimentary use of water therapy suite, including a vitality pool, steam, herbal steam, sauna, chill shower and cold plunge pool
Low Season [01 Apr - 31 Oct] From £11,129.00 per person for double occupancy | High Season [11 Jan - 31 Mar] From £12,039.00 per person for double occupancy |
From £12,859.00 per person for single occupancy | From £13,889.00 per person for single occupancy |
Peak season rates available on request. |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Added Value Offers
- Receive a spa credit worth £150 for every 5 nights booked on a pre-purchased spa programme (maximum £300, applicable on holistic treatments from a la carte spa menu)
- Receive a complimentary 60 minute holistic treatment on every 3 night stay
Valid for stays until 31 Oct 2023. T&C’s apply. - Receive a complimentary Marma Healing Massage or a Corrective Exercise session when you stay 5 nights or more
- Enjoy a complimentary upgrade to a Pool Villa when you stay 5 nights or more
Valid for stays until 31 Oct 2024. T&C’s apply.