RAKxa De-Stress

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Health and wellness consultation
• 2x Doctor consultations
• 1x Nutrition and dietetics consultation
• 1x Lifestyle consultation
• 1x DNA scientific wellness screening
  DNA Wellness Screening analyses your genes for potential health risks, and helps RAKxa's physicians to create plan to prevent disease in the future.
• 1x Comprehensive blood test + urine test + stool test
• 1x Provoked urine heavy metal test
• 1x Physical movement assessment
  Using state-of-the-art technology, this session will analyse your daily essential functional movement: strength, mobility, balance and co-ordination, in order to guide you to the right treatments, classes and exercises that suit you best
• 1x Physiotherapy assessment
• 1x EKG
  Each time your heart beats, an electrical signal travels through the heart. An EKG can show if your heart is beating at a normal rate and strength.
• 1x ABI
  The ankle brachial index, or ABI, is a simple test that compares the blood pressure in the upper and lower limbs. It helps Identify people who have a high risk for coronary artery disease.
• 1x Body composition analysis 
• 1x Cryo sauna session
  Widely used for anti-aging, cryotherapy aids our body in natural healing and rejuvenation processes that includes increased circulation, which provides youthful complexion and stimulation of collagen production, which is the foundation of firm and healthy skin.  
• 1x Whole body light therapy session
  Whole body photo-light therapy is a whole body light therapy device that uses red and near-infrared light to treat injuries, reduce pain, relax muscles/joints, and increase blood circulation. 
• 1x Infrared sauna session
• 1x Hyperbaric chamber session
  This therapy increases the air pressure more than the normal air pressure, resulting to a state where your lungs gather more oxygen than from the normal air pressure. These oxygen will be carried all throughout your body which will help fight bacteria, it also stimulates the release of substances called growth factors and stem cells which promote healing.   
• 2x IV infusions with weber laser therapy
  Intravenous Laser Therapy enables the application of laser light directly into the blood stream by using a special fibre optic IV catheter technology. The laser light stimulates circulating blood cells and stem cells.  
• 1x 1 month de-stress supplement
• 1x RAKxa relaxing massage
  Using essential oils and a combination of strokes and acupressure, the unique RAKxa relaxing massage promotes body and mind healing, awakening a natural sense of positivity.
• 1x Tranquility pro sleep massage
  This innovative ritual works in synergy with the unique essential oil blend and the *bespoke sound, combined with the use of soft brushes, to gently guide the way to achieving a quiet and peaceful mind and body.
• 1x Stress release massage
  The RAKxa Stress Release Treatment alleviates the stress built up in the body and mind by focusing on areas that are holding tension and easing it away with a combination of gentle strokes and firm pressure.
• 1x Floatation session
  The incredible buoyancy of the water eliminates all forces of gravity and resistance on the musculoskeletal and nervous system, resulting in a complete release of built-up tension in the body and mind.
• 1x Chi Nei Tsang
• 1x Acupuncture and moxibustion session
• 1x Singing bowl healing session
  The RAKxa singing bowl healing session is an effective and proven treatment that uses vibrational sounds from Tibetan bowls to help reduce stress, alter consciousness and create a deep sense of peace, wellbeing and better health.
• 1x Shirodhara
• 1x Meditation session with Ayurvedic doctor
• 1x Private Tai Chi session
• Complimentary general physical examination.
• Complimentary access to daily fitness and leisure activities.
• Complimentary use of water therapy suite, including a vitality pool, steam, herbal steam, sauna, chill shower and cold plunge pool

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Health and wellness consultation
• 2x Doctor consultations
• 1x Nutrition and dietetics consultation
• 1x Lifestyle consultation
• 1x DNA scientific wellness screening
  DNA Wellness Screening analyses your genes for potential health risks, and helps RAKxa's physicians to create plan to prevent disease in the future.
• 1x Comprehensive blood test + urine test + stool test
• 1x Provoked urine heavy metal test
• 1x Physical movement assessment
  Using state-of-the-art technology, this session will analyse your daily essential functional movement: strength, mobility, balance and co-ordination, in order to guide you to the right treatments, classes and exercises that suit you best
• 1x Physiotherapy assessment
• 1x EKG
  Each time your heart beats, an electrical signal travels through the heart. An EKG can show if your heart is beating at a normal rate and strength.
• 1x ABI
  The ankle brachial index, or ABI, is a simple test that compares the blood pressure in the upper and lower limbs. It helps Identify people who have a high risk for coronary artery disease.
• 1x Body composition analysis 
• 1x Cryo sauna session
  Widely used for anti-aging, cryotherapy aids our body in natural healing and rejuvenation processes that includes increased circulation, which provides youthful complexion and stimulation of collagen production, which is the foundation of firm and healthy skin.  
• 1x Whole body light therapy session
  Whole body photo-light therapy is a whole body light therapy device that uses red and near-infrared light to treat injuries, reduce pain, relax muscles/joints, and increase blood circulation. 
• 1x Infrared sauna session
• 1x Hyperbaric chamber session
  This therapy increases the air pressure more than the normal air pressure, resulting to a state where your lungs gather more oxygen than from the normal air pressure. These oxygen will be carried all throughout your body which will help fight bacteria, it also stimulates the release of substances called growth factors and stem cells which promote healing.   
• 2x IV infusions with weber laser therapy
  Intravenous Laser Therapy enables the application of laser light directly into the blood stream by using a special fibre optic IV catheter technology. The laser light stimulates circulating blood cells and stem cells.  
• 1x 1 month de-stress supplement
• 1x RAKxa relaxing massage
  Using essential oils and a combination of strokes and acupressure, the unique RAKxa relaxing massage promotes body and mind healing, awakening a natural sense of positivity.
• 1x Tranquility pro sleep massage
  This innovative ritual works in synergy with the unique essential oil blend and the *bespoke sound, combined with the use of soft brushes, to gently guide the way to achieving a quiet and peaceful mind and body.
• 1x Stress release massage
  The RAKxa Stress Release Treatment alleviates the stress built up in the body and mind by focusing on areas that are holding tension and easing it away with a combination of gentle strokes and firm pressure.
• 1x Floatation session
  The incredible buoyancy of the water eliminates all forces of gravity and resistance on the musculoskeletal and nervous system, resulting in a complete release of built-up tension in the body and mind.
• 1x Chi Nei Tsang
• 2x Acupuncture and moxibustion sessions
• 1x Thai herbal compress massage
• 1x Singing bowl healing session
  The RAKxa singing bowl healing session is an effective and proven treatment that uses vibrational sounds from Tibetan bowls to help reduce stress, alter consciousness and create a deep sense of peace, wellbeing and better health.
• 1x Meditation session with Ayurvedic doctor
• 1x Alternative medicine treatment
• 1x Shirodhara
• 1x Recover touch facial
• 1x Private Tai Chi session
• 1x Private yoga session
• Complimentary general physical examination.
• Complimentary access to daily fitness and leisure activities.
• Complimentary use of water therapy suite, including a vitality pool, steam, herbal steam, sauna, chill shower and cold plunge pool

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Health and wellness consultation
• 2x Doctor consultations
• 1x Nutrition and dietetics consultation
• 1x Lifestyle consultation
• 2x Follow up consultations
• 1x DNA scientific wellness screening
  DNA Wellness Screening analyses your genes for potential health risks, and helps RAKxa's physicians to create plan to prevent disease in the future.
• 1x Comprehensive blood test + urine test + stool test
• 1x Provoked urine heavy metal test
• 1x Physical movement assessment
  Using state-of-the-art technology, this session will analyse your daily essential functional movement: strength, mobility, balance and co-ordination, in order to guide you to the right treatments, classes and exercises that suit you best
• 1x Physiotherapy assessment
• 1x EKG
  Each time your heart beats, an electrical signal travels through the heart. An EKG can show if your heart is beating at a normal rate and strength.
• 1x ABI
  The ankle brachial index, or ABI, is a simple test that compares the blood pressure in the upper and lower limbs. It helps Identify people who have a high risk for coronary artery disease.
• 2x Body composition analyses
• 2x Cryo sauna sessions
  Widely used for anti-aging, cryotherapy aids our body in natural healing and rejuvenation processes that includes increased circulation, which provides youthful complexion and stimulation of collagen production, which is the foundation of firm and healthy skin.  
• 2x Whole body light therapy sessions
  Whole body photo-light therapy is a whole body light therapy device that uses red and near-infrared light to treat injuries, reduce pain, relax muscles/joints, and increase blood circulation. 
• 2x Infrared sauna sessions
• 3x Hyperbaric chamber sessions
  This therapy increases the air pressure more than the normal air pressure, resulting to a state where your lungs gather more oxygen than from the normal air pressure. These oxygen will be carried all throughout your body which will help fight bacteria, it also stimulates the release of substances called growth factors and stem cells which promote healing.   
• 2x IV infusions with weber laser therapy
  Intravenous Laser Therapy enables the application of laser light directly into the blood stream by using a special fibre optic IV catheter technology. The laser light stimulates circulating blood cells and stem cells.  
• 1x 1 month de-stress supplement
• 2x RAKxa relaxing massages
  Using essential oils and a combination of strokes and acupressure, the unique RAKxa relaxing massage promotes body and mind healing, awakening a natural sense of positivity.
• 1x Tranquility pro sleep massage
  This innovative ritual works in synergy with the unique essential oil blend and the *bespoke sound, combined with the use of soft brushes, to gently guide the way to achieving a quiet and peaceful mind and body.
• 1x Stress release massage
  The RAKxa Stress Release Treatment alleviates the stress built up in the body and mind by focusing on areas that are holding tension and easing it away with a combination of gentle strokes and firm pressure.
• 1x Floatation session
  The incredible buoyancy of the water eliminates all forces of gravity and resistance on the musculoskeletal and nervous system, resulting in a complete release of built-up tension in the body and mind.
• 1x Chi Nei Tsang
• 2x Acupuncture and moxibustion sessions
• 1x Thai herbal compress massage
• 1x Singing bowl healing session
  The RAKxa singing bowl healing session is an effective and proven treatment that uses vibrational sounds from Tibetan bowls to help reduce stress, alter consciousness and create a deep sense of peace, wellbeing and better health.
• 1x Meditation session with Ayurvedic doctor
• 1x Alternative medicine treatment
• 1x Shirodhara
• 1x Recover touch facial
• 1x Energy treatment
• 1x Scalp massage
• 1x Head to toe stretch session
• 1x Zennathai
  Zennathaii’s holistic approach starts with an invigorating head massage on pressure points, moving to the chest and collar area using soothing strokes that release pressure and ease aches. The abdominal massage that follows assists by encouraging detoxification and enhancing a greater sense of relaxation.
• 1x Private Tai Chi session
• 1x Private yoga session
• Complimentary general physical examination.
• Complimentary access to daily fitness and leisure activities.
• Complimentary use of water therapy suite, including a vitality pool, steam, herbal steam, sauna, chill shower and cold plunge pool