RAKxa De-Stress

RAKxa Wellness , Thailand

RAKxa’s De-Stress is the perfect programme for those wishing to reduce and better manage their stress levels.

Through a combination of medical testing, nutrition, meditation and various treatments and therapies, including stress release massages and acupuncture, your body and mind will be taught how to deal more effectively with stress, helping you to better manage the pressures of everyday life.

In tandem with your programme, you will also enjoy complimentary access to daily fitness activities and use of the water therapy suite, including the vitality pool, sauna, chill shower and cold plunge pool.

BENEFITS OF THE PROGRAMME:
  • You'll feel less stressed
  • You'll have more energy
  • Your body and mind will be better prepared to deal with stressful situations
Sharing from £6289.00£6289.00 pp
Singles from £7079.00£7079.00 pp

Including transfers, accommodation, full board and a 5 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

  • 1x Doctor consultation
  • 1x Nutrition and dietetics consultation
  • 1x DNA scientific wellness screening
    DNA Wellness Screening analyses your genes for potential health risks, and helps RAKxa's physicians to create plan to prevent disease in the future.
  • 1x Comprehensive blood test + urine test + stool test
  • 1x Physiotherapy assessment
  • 1x Physical movement assessment
    Using state-of-the-art technology, this session will analyse your daily essential functional movement: strength, mobility, balance and co-ordination, in order to guide you to the right treatments, classes and exercises that suit you best
  • 1x 24 hr lifestyle analysis
    RAKxa's unique heart rate variability analysis uses data about your work, leisure and sleep to create a complete picture of your health and performance, highlighting insufficient recovery levels before they become a serious problem.
  • 1x Cognitive function test
    The Cognitive Function (CFT) test aims to provide you with a tool to self-assess your level of cognitive impairment and potential risk of Alzheimer’s Disease.
  • 1x Balance test
    Balance tests are a group of tests that check for balance disorders.
  • 1x EKG
    Each time your heart beats, an electrical signal travels through the heart. An EKG can show if your heart is beating at a normal rate and strength.
  • 1x ABI
    The ankle brachial index, or ABI, is a simple test that compares the blood pressure in the upper and lower limbs. It helps Identify people who have a high risk for coronary artery disease.
  • 1x Pulmonary function test
    These tests show show how well the lungs are working.  
  • 1x Body composition analysis 
  • 2x Cryo sauna sessions
    Widely used for anti-aging, cryotherapy aids our body in natural healing and rejuvenation processes that includes increased circulation, which provides youthful complexion and stimulation of collagen production, which is the foundation of firm and healthy skin.  
  • 2x Photo - light therapies
    Whole body photo-light therapy is a whole body light therapy device that uses red and near-infrared light to treat injuries, reduce pain, relax muscles/joints, and increase blood circulation. 
  • 2x Infrared sauna sessions
  • 2x Hyperbaric chamber sessions
    This therapy increases the air pressure more than the normal air pressure, resulting to a state where your lungs gather more oxygen than from the normal air pressure. These oxygen will be carried all throughout your body which will help fight bacteria, it also stimulates the release of substances called growth factors and stem cells which promote healing.   
  • 2x IV infusion with weber laser therapies
    Intravenous Laser Therapy enables the application of laser light directly into the blood stream by using a special fibre optic IV catheter technology. The laser light stimulates circulating blood cells and stem cells.  
  • 1x 1 month de-stress supplement
  • 1x RAKxa signature massage
    Using essential oils and a combination of strokes and acupressure, the unique RAKxa relaxing massage promotes body and mind healing, awakening a natural sense of positivity.
  • 1x Tranquility pro sleep massage
    This innovative ritual works in synergy with the unique essential oil blend and the *bespoke sound, combined with the use of soft brushes, to gently guide the way to achieving a quiet and peaceful mind and body.
  • 1x Stress release massage
    The RAKxa Stress Release Treatment alleviates the stress built up in the body and mind by focusing on areas that are holding tension and easing it away with a combination of gentle strokes and firm pressure.
  • 1x Essential mind healing programme
    A perfect combination of singing bowl and crystal healing modalities, this treatment targets your specific physical and emotional concerns.
  • 1x Mindfulness meditation session
  • 1x Floatation session
    The incredible buoyancy of the water eliminates all forces of gravity and resistance on the musculoskeletal and nervous system, resulting in a complete release of built-up tension in the body and mind.
  • 1x Stress management treatment
    RAKxa's therapist will ease away worries by combining Snehan, a personalised Ayurvedic massage with Shirodhara, a medicated oil bath on third eye, along with a meditative singing bowl session. The result is an overall sense of calm, peace and enhanced wellbeing
  • 1x Acupuncture session
  • 1x NLP
    NLP is the practice of evaluating how people organise their thoughts, feelings, language and actions to understand why they behave in particular ways. There is a connection between neurological processes (neuro-), language (linguistic) and behavioral patterns learned through experience (programming), and these can be changed to achieve specific goals in life.
  • Health and wellness consultation.
  • Complimentary general physical examination.
  • Complimentary access to daily fitness and leisure activities.
  • Complimentary use of water therapy suite, including a vitality pool, steam, herbal steam, sauna, chill shower and cold plunge pool
Price [01 Oct 2021 - 31 Oct 2022]
From £6,289 per person for double occupancy
From £7,079 per person for single occupancy

Peak season rates available on request.


7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

  • 1x Doctor consultation
  • 1x Nutrition and dietetics consultation
  • 1x DNA scientific wellness screening
    DNA Wellness Screening analyses your genes for potential health risks, and helps RAKxa's physicians to create plan to prevent disease in the future.
  • 1x Comprehensive blood test + urine test + stool test
  • 1x Physiotherapy assessment
  • 1x Physical movement assessment
    Using state-of-the-art technology, this session will analyse your daily essential functional movement: strength, mobility, balance and co-ordination, in order to guide you to the right treatments, classes and exercises that suit you best
  • 1x 24 hr lifestyle analysis
    RAKxa's unique heart rate variability analysis uses data about your work, leisure and sleep to create a complete picture of your health and performance, highlighting insufficient recovery levels before they become a serious problem.
  • 1x Cognitive function test
    The Cognitive Function (CFT) test aims to provide you with a tool to self-assess your level of cognitive impairment and potential risk of Alzheimer’s Disease.
  • 1x Balance test
    Balance tests are a group of tests that check for balance disorders.
  • 1x EKG
    Each time your heart beats, an electrical signal travels through the heart. An EKG can show if your heart is beating at a normal rate and strength.
  • 1x ABI
    The ankle brachial index, or ABI, is a simple test that compares the blood pressure in the upper and lower limbs. It helps Identify people who have a high risk for coronary artery disease.
  • 1x Pulmonary function test
    These tests show show how well the lungs are working.  
  • 1x Body composition analysis 
  • 2x Cryo sauna sessions
    Widely used for anti-aging, cryotherapy aids our body in natural healing and rejuvenation processes that includes increased circulation, which provides youthful complexion and stimulation of collagen production, which is the foundation of firm and healthy skin.  
  • 2x Photo - light therapies
    Whole body photo-light therapy is a whole body light therapy device that uses red and near-infrared light to treat injuries, reduce pain, relax muscles/joints, and increase blood circulation. 
  • 2x Infrared sauna sessions
  • 2x Hyperbaric chamber sessions
    This therapy increases the air pressure more than the normal air pressure, resulting to a state where your lungs gather more oxygen than from the normal air pressure. These oxygen will be carried all throughout your body which will help fight bacteria, it also stimulates the release of substances called growth factors and stem cells which promote healing.   
  • 2x IV infusion with weber laser therapies
    Intravenous Laser Therapy enables the application of laser light directly into the blood stream by using a special fibre optic IV catheter technology. The laser light stimulates circulating blood cells and stem cells.  
  • 1x 1 month de-stress supplement
  • 1x RAKxa signature massage
    Using essential oils and a combination of strokes and acupressure, the unique RAKxa relaxing massage promotes body and mind healing, awakening a natural sense of positivity.
  • 1x Tranquility pro sleep massage
    This innovative ritual works in synergy with the unique essential oil blend and the *bespoke sound, combined with the use of soft brushes, to gently guide the way to achieving a quiet and peaceful mind and body.
  • 1x Stress release massage
    The RAKxa Stress Release Treatment alleviates the stress built up in the body and mind by focusing on areas that are holding tension and easing it away with a combination of gentle strokes and firm pressure.
  • 1x Essential mind healing programme
    A perfect combination of singing bowl and crystal healing modalities, this treatment targets your specific physical and emotional concerns.
  • 1x Mindfulness meditation session
  • 1x Floatation session
    The incredible buoyancy of the water eliminates all forces of gravity and resistance on the musculoskeletal and nervous system, resulting in a complete release of built-up tension in the body and mind.
  • 1x Stress management treatment
    RAKxa's therapist will ease away worries by combining Snehan, a personalised Ayurvedic massage with Shirodhara, a medicated oil bath on third eye, along with a meditative singing bowl session. The result is an overall sense of calm, peace and enhanced wellbeing
  • 2x Acupuncture sessions
    1x Chi Nei Tsang
  • 1x NLP
    NLP is the practice of evaluating how people organise their thoughts, feelings, language and actions to understand why they behave in particular ways. There is a connection between neurological processes (neuro-), language (linguistic) and behavioral patterns learned through experience (programming), and these can be changed to achieve specific goals in life.
  • 1x Yoga session
  • 1x Thai herbal compress massage
  • 1x Recover touch facial
    Protects the skin against free radical damage. Nourishes, repairs and bestows softness and silkiness.
  • 1x Shirodhara
  • Health and wellness consultation.
  • Complimentary general physical examination.
  • Complimentary access to daily fitness and leisure activities.
  • Complimentary use of water therapy suite, including a vitality pool, steam, herbal steam, sauna, chill shower and cold plunge pool
Price [01 Oct 2021 - 31 Oct 2022]
From £7,759 per person for double occupancy
From £8,869 per person for single occupancy

Peak season rates available on request.


10 Nights

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

  • 1x Doctor consultation
  • 1x Nutrition and dietetics consultation
  • 1x DNA scientific wellness screening
    DNA Wellness Screening analyses your genes for potential health risks, and helps RAKxa's physicians to create plan to prevent disease in the future.
  • 1x Comprehensive blood test + urine test + stool test
  • 1x Physiotherapy assessment
  • 1x Physical movement assessment
    Using state-of-the-art technology, this session will analyse your daily essential functional movement: strength, mobility, balance and co-ordination, in order to guide you to the right treatments, classes and exercises that suit you best
  • 1x 24 hr lifestyle analysis
    RAKxa's unique heart rate variability analysis uses data about your work, leisure and sleep to create a complete picture of your health and performance, highlighting insufficient recovery levels before they become a serious problem.
  • 1x Cognitive function test
    The Cognitive Function (CFT) test aims to provide you with a tool to self-assess your level of cognitive impairment and potential risk of Alzheimer’s Disease.
  • 1x Balance test
    Balance tests are a group of tests that check for balance disorders.
  • 1x EKG
    Each time your heart beats, an electrical signal travels through the heart. An EKG can show if your heart is beating at a normal rate and strength.
  • 1x ABI
    The ankle brachial index, or ABI, is a simple test that compares the blood pressure in the upper and lower limbs. It helps Identify people who have a high risk for coronary artery disease.
  • 1x Pulmonary function test
    These tests show show how well the lungs are working.  
  • 2x Body composition analyses
  • 1x Thermography
    Thermography is a test that uses an infrared camera to detect heat patterns and blood flow in body tissues.
  • 3x Cryo sauna sessions
    Widely used for anti-aging, cryotherapy aids our body in natural healing and rejuvenation processes that includes increased circulation, which provides youthful complexion and stimulation of collagen production, which is the foundation of firm and healthy skin.  
  • 4x Photo - light therapies
    Whole body photo-light therapy is a whole body light therapy device that uses red and near-infrared light to treat injuries, reduce pain, relax muscles/joints, and increase blood circulation. 
  • 3x Infrared sauna sessions
  • 4x Hyperbaric chamber sessions
    This therapy increases the air pressure more than the normal air pressure, resulting to a state where your lungs gather more oxygen than from the normal air pressure. These oxygen will be carried all throughout your body which will help fight bacteria, it also stimulates the release of substances called growth factors and stem cells which promote healing.   
  • 3x IV infusion with weber laser therapies
    Intravenous Laser Therapy enables the application of laser light directly into the blood stream by using a special fibre optic IV catheter technology. The laser light stimulates circulating blood cells and stem cells.  
  • 1x 1 month de-stress supplement
  • 1x RAKxa signature massage
    Using essential oils and a combination of strokes and acupressure, the unique RAKxa relaxing massage promotes body and mind healing, awakening a natural sense of positivity.
  • 1x Tranquility pro sleep massage
    This innovative ritual works in synergy with the unique essential oil blend and the *bespoke sound, combined with the use of soft brushes, to gently guide the way to achieving a quiet and peaceful mind and body.
  • 2x Stress release massages
    The RAKxa Stress Release Treatment alleviates the stress built up in the body and mind by focusing on areas that are holding tension and easing it away with a combination of gentle strokes and firm pressure.
  • 1x Essential mind healing programme
    A perfect combination of singing bowl and crystal healing modalities, this treatment targets your specific physical and emotional concerns.
  • 2x Mindfulness meditation sessions
  • 1x Floatation session
    The incredible buoyancy of the water eliminates all forces of gravity and resistance on the musculoskeletal and nervous system, resulting in a complete release of built-up tension in the body and mind.
  • 2x Chi Nei Tsangs
  • 2x Stress management treatments
    RAKxa's therapist will ease away worries by combining Snehan, a personalised Ayurvedic massage with Shirodhara, a medicated oil bath on third eye, along with a meditative singing bowl session. The result is an overall sense of calm, peace and enhanced wellbeing
  • 2x Acupuncture sessions
  • 2x NLP sessions
    NLP is the practice of evaluating how people organise their thoughts, feelings, language and actions to understand why they behave in particular ways. There is a connection between neurological processes (neuro-), language (linguistic) and behavioral patterns learned through experience (programming), and these can be changed to achieve specific goals in life.
  • 1x Private Tai chi session
  • 1x Thai herbal compress massage
  • 1x Traditional Thai reflexology massage
    The art of traditional Thai reflexology is healing the whole body from just one place; by applying pressure onto particular areas of the soles of the feet. The therapist uses hands, fingers and thumbs helping to free up blocked energy in the body’s meridians to create a feeling of relaxation, balance, and enhanced wellbeing.
  • 1x Recover touch facial
    Protects the skin against free radical damage. Nourishes, repairs and bestows softness and silkiness.
  • 1x Singing bowl healing
    The RAKxa singing bowl healing session is an effective and proven treatment that uses vibrational sounds from Tibetan bowls to help reduce stress, alter consciousness and create a deep sense of peace, wellbeing and better health.
  • 2x Pranic healing sessions
    Pranic healing corrects imbalances in the body’s energy field and transfers life force without the use of touch or medicines.
  • 1x Shirodhara
  • Health and wellness consultation.
  • Complimentary general physical examination.
  • Complimentary access to daily fitness and leisure activities.
  • Complimentary use of water therapy suite, including a vitality pool, steam, herbal steam, sauna, chill shower and cold plunge pool
Price [01 Oct 2021 - 31 Oct 2022]
From £10,079 per person for double occupancy
From £11,639 per person for single occupancy

Peak season rates available on request.


Healing Holidays Exclusive Offers

Added Value Offer

  • Enjoy a complimentary ‘Singing Bowl Healing’ session when you stay 5 nights or more.
    T&C's apply.
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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