Oceano Body Shape Plus

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Initial medical consultation
• 1x Nutrition consultation
• 1x Bioimpedance analysis session (BIA)
• 2x Full body wraps in the waterbed with Primrose oil (30 mins)
• 2x Manual lymphatic drainage massages
• 2x Acidosis massages (50 mins)
  Acidosis describes the imbalance of the acid-base balance in the body. In this case, end products of metabolism that cannot be completely excreted are deposited as stubborn deposits in our connective tissue. With targeted massage techniques, it is possible to restore the flow and release the waste products deposited there.
• 2x Jet showers (15 mins)
• 1x Frigo Thalgo wrap
• 1x Mesotherpay session
  Mesotherapy is a technique that uses injections of vitamins, enzymes, hormones, and plant extracts to rejuvenate and tighten skin, as well as remove excess fat.
• 1x Base infusion
• 1x Personal training in the water with an introduction to the aqua bike
• 2x Lifestyle coaching sessions
• 2x Aqua bike training sessions
• 5x Group Yoga sessions (Mon - Fri - Hatha Yoga Level I+II, Vinyasa Yoga) 
• Tea station in the room
• Use of the outdoor seawater pool, sauna area & the natural swimming pool
• Use of the Thalassotherapy pool outside therapy hours
• Access to the Centre of Healthy Motion with a modern gym and cardio equipment
• Use of tennis court including rental rackets (subject to availability)
• Access to the lounge (Ocean 11) and roof terrace
• Access to cultural and musical events