Oceano Body Shape
OCEANO Health Spa Hotel , SpainIf you would like to tone up your body then OCEANO Health Spa Hotel’s Body Shape programme could be the right one for you.
Through a combination of testing, nutrition, exercise and various seawater based treatments and therapies you’ll return home looking more toned.
In tandem with your programme, you will also enjoy access to group activities and use of the outdoor seawater pool and sauna area, as well as the public natural swimming pool.
BENEFITS OF THE PROGRAMME:
- Your body will look more toned
- Your overall health and wellbeing will be improved
- You’ll have greater self-confidence
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Initial medical examination
- 1x Nutrition consultation
- 1x Bioimpedance analysis session (BIA)
- 3x Full body wraps in the waterbed with Primrose oil (30 mins)
- 2x Manual lymphatic drainage massages
- 3x Acidosis massages (50 mins)
Acidosis describes the imbalance of the acid-base balance in the body. In this case, end products of metabolism that cannot be completely excreted are deposited as stubborn deposits in our connective tissue. With targeted massage techniques, it is possible to restore the flow and release the waste products deposited there. - 2x Jet showers (15 mins)
- 1x Frigo Thalgo wrap
- 1x Personal training in the water with an introduction to the aqua bike
- 2x Lifestyle coaching sessions
- 2x Aqua bike training sessions
- 5x Group Yoga sessions (Mon - Fri - Hatha Yoga Level I+II, Vinyasa Yoga)
- Tea station in the room
- Use of the outdoor seawater pool, sauna area & the natural swimming pool
- Use of the Thalassotherapy pool outside therapy hours
- Access to the Centre of Healthy Motion with a modern gym and cardio equipment
- Use of tennis court including rental rackets (subject to availability)
- Access to the lounge (Ocean 11) and roof terrace
- Access to cultural and musical events
Low Season [03 Jun - 08 Sep] | Mid Season [01 Apr - 02 Jun] | High Season [09 Sep - 27 Oct] |
From £1,809.00 per person for double occupancy | From £1,869.00 per person for double occupancy | From £1,929.00 per person for double occupancy |
From £1,979.00 per person for single occupancy | From £2,029.00 per person for single occupancy | From £2,089.00 per person for single occupancy |
Peak season rates available on request. |
Early Booking Discount
Enjoy a 10% room discount when you book a 7-night stay 30 days in advance.
Blackout dates apply. T&C's apply.