Euphoria Relax & De-Stress
Euphoria Retreat , GreeceIf you are looking to reduce and better manage your stress levels then Euphoria’s Relax & De-Stress programme could be the right one for you.
Through a combination of nutrition, meditation and treatments such as Watsu your body and mind will be taught how to deal more effectively with stress, which in turn will help you to better manage the pressures of everyday life.
In tandem with your programme, you will also enjoy access to group activities and lectures, giving you lots of information and knowledge to take home with you.
Benefits of the programme:
- You’ll be able to better manage your stress levels
- Your body and mind will feel rested and relaxed
- You’ll enjoy greater clarity of thought
Including transfers, accommodation, full board and a 5 day programme
- Transfers
- Accommodation
- Full Board
This 5-day programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary
- Consultations
- 1x Euphoria wellness consultation (30 mins)
- 1x Medical & holistic consultation with biofeedback profiling (55 mins)
- 1x Nutritional guidance session (30 mins)
- 1x 5 element lecture (60 mins)
- 1x Euphoria wellness feedback session (30 mins)
- Diagnostics
- 1x 3GL analysis (15 mins)
- 1x Respiratory equilibrium (Resting test by PNOE) (15 mins)
A PNOĒ test is a state-of-the-art assessment that measures how your body utilizes oxygen and produces carbon dioxide during rest and physical activity. - 1x 3GL assessment (15 mins)
- 1x Body bio-Impedance analysis (15 mins)
- Holistic Medical - TCM
- 1x Human regenerator session (40 mins)
Human regenerator therapy is an advanced wellness treatment designed to rejuvenate and revitalise the body at a cellular level. This therapy utilises cutting-edge technology to emit specific frequencies that stimulate the body’s natural healing processes. By enhancing cellular communication and energy production, Human regenerator therapy aims to improve overall health, boost energy levels, and promote a sense of well-being. - 1x Phototherapeutic revitalisation (Red light / Far infrared) (20 mins)
- 1x NanoVi session (30 mins)
NanoVi therapy is a cutting-edge, non-invasive treatment designed to repair cell damage caused by oxidative stress and harmful chemicals in our environment. This innovative technology generates a biological signal identical to the one your body naturally uses to repair damaged cells. - 1x Acupuncture or Colorpuncture session (45 mins)
- Energy/Emotional Healing Sessions
- 1x Sanctuary for Busy Minds session (50 mins)
The Sanctuary session combines various energy techniques to relieve stress & bring a profound state of calm. Your therapist opens up the energy channels on your feet, your body & focuses on your head. This session help rejuvenate the hypothalamus, reducing fearful thinking around trust, joy & safety. - 1x Mind detox or meditation group session (45 mins)
- Body Treatments
- 1x Pressotherapy session (30 mins)
- Massages
- 1x 5 Elements balancing massage (50 mins)
This massage is based on the Theory of the Five Elements of ancient Greek and traditional Chinese medicine. Imbalances in your dominant element are determined and then with the use of different bodywork techniques, rhythms and pressures the therapist creates harmony in your energy flow on a physical & emotional level. - 1x Harmonising Yin and Yang treatment (50 mins)
- 1x Watsu (50 mins)
- Wellness & Physical Endurance
- 1x Salt room session (20 mins)
- Personalised biofunctional smoothy & snack
Price [01 Jan 25 - 31 Dec 25] From £3,229.00 per person for double occupancy | |
From £3,709.00 single occupancy |
This 7-day programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary
- Consultations
- 1x Euphoria wellness consultation (30 mins)
- 1x Medical & holistic consultation with biofeedback profiling (85 mins)
- 1x Nutritional guidance session (30 mins)
- 1x Euphoria wellness feedback session (30 mins)
- 1x 5 element lecture (60 mins)
- 2x Euphoria methodos follow-ups (online workshop) (60 mins)
- Diagnostics
- 1x 3GL analysis (15 mins)
- 1x Respiratory equilibrium (Resting test by PNOE) (15 mins)
A PNOĒ test is a state-of-the-art assessment that measures how your body utilizes oxygen and produces carbon dioxide during rest and physical activity. - 1x 3GL assessment (15 mins)
- 1x Body bio-Impedance analysis (15 mins)
- 1x Follow-up respiratory equilibrium (Resting test by PNOE) (15 mins)
- Holistic Medical - TCM
- 2x Human regenerator sessions (40 mins)
Human regenerator therapy is an advanced wellness treatment designed to rejuvenate and revitalise the body at a cellular level. This therapy utilises cutting-edge technology to emit specific frequencies that stimulate the body’s natural healing processes. By enhancing cellular communication and energy production, Human regenerator therapy aims to improve overall health, boost energy levels, and promote a sense of well-being. - 1x Phototherapeutic revitalisation (Red light / Far infrared) (20 mins)
- 2x NanoVi sessions (30 mins)
NanoVi therapy is a cutting-edge, non-invasive treatment designed to repair cell damage caused by oxidative stress and harmful chemicals in our environment. This innovative technology generates a biological signal identical to the one your body naturally uses to repair damaged cells. - 1x Acupuncture or Colorpuncture session (45 mins)
- 1x Intramascular IV infusion
- Energy/Emotional Healing Sessions
- 1x Emotional transformation session (55 mins)
- 1x Sanctuary for Busy Minds session (50 mins)
The Sanctuary session combines various energy techniques to relieve stress & bring a profound state of calm. Your therapist opens up the energy channels on your feet, your body & focuses on your head. This session help rejuvenate the hypothalamus, reducing fearful thinking around trust, joy & safety. - 1x Mind detox or meditation group session (45 mins)
- Body Treatments
- 1x Pressotherapy (30 mins)
- Massages
- 1x 5 Elements balancing massage (50 mins)
This massage is based on the Theory of the Five Elements of ancient Greek and traditional Chinese medicine. Imbalances in your dominant element are determined and then with the use of different bodywork techniques, rhythms and pressures the therapist creates harmony in your energy flow on a physical & emotional level. - 1x Harmonising Yin and Yang treatment (50 mins)
- 1x Neuro-fascia release (50 mins)
- 1x Quartz compresses massage (80 mins)
- 1x Watsu (50 mins)
- Wellness & Physical Endurance
- 1x Salt room session (20 mins)
- Personalised biofunctional smoothy & snack
Price [01 Jan 25 - 31 Dec 25] From £4,719.00 per person for double occupancy | |
From £5,329.00 single occupancy |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Added Value Offer (Exclusive To Healing Holidays)
Book a programme of 5 nights or more and receive:
- Complimentary upgrade to the next room category on arrival (subject to availability)
- 1x Human regeneration treatment per room per stay (40 mins)
Valid for stays between 01 Jan - 31 Dec 2025. T&C’s apply.
Programme Discount*
Enjoy a 10% programme discount when you book one of the medical programmes (Advanced Medical Holistic Longevity, Immunity Reset, Integrative Female Health, Advanced Cellular Detox or Optimal Sleep)
Valid for stays until 31 Oct 2025. Book by 24 Oct 2025. Blackout dates apply. A 100% pre-payment of the total amount is required. This offer is not refundable. T&C’s apply.
Free Nights Offer*
Stay for 7 nights and only pay for 5 nights when you book a wellness programme.
Valid for stays until 31 Aug 2025. Book by 25 Aug 2025. Blackout dates apply. Applicable for Superior Deluxe and Executive Deluxe rooms only. A 100% pre-payment of the total amount is required. This offer is refundable up to 7 days prior to arrival. T&C’s apply.
Early Booking Discount
Enjoy a 10% room discount when you book 60 days before your arrival.
Valid for stays until 31 Dec 2025. Book by 01 Oct 2025. Blackout dates apply. A 100% pre-payment of the total amount is required. This offer is not refundable. T&C’s apply.
Added Value Offer*
Book a stay of 3 nights or more and receive the following benefits:
- VIP welcome amenity upon arrival
- 1x Euphoria signature massage per person per stay (50 mins)
- 1x Three-course dinner at the GAIA Restaurant, excluding beverages
- Early check-in and late check-out (subject to availability)
Valid for stays between 14 Jul - 13 Aug 2025. Book by 11 Aug 2025. Applicable for all room categories, except the Classic Room. A 100% pre-payment of the total amount is required. This offer is refundable up to 7 days prior to arrival. T&C’s apply.
*These offers are not combinable with any other offer/promotion