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Euphoria Relax & De-Stress
Euphoria Retreat , GreeceIf you are looking to reduce and better manage your stress levels then Euphoria’s Relax & De-Stress programme could be the right one for you.
Through a combination of nutrition, meditation and treatments such as Reflexology, Reiki and Chakra balancing, your body and mind will be taught how to deal more effectively with stress, which in turn will help you to better manage the pressures of everyday life.
In tandem with your programme, you will also enjoy access to group activities and lectures, giving you lots of information and knowledge to take home with you.
Benefits of the programme:
- You’ll be able to better manage your stress levels
- Your body and mind will feel rested and relaxed
- You’ll enjoy greater clarity of thought
Including transfers, accommodation, full board and a 3 day programme
- Transfers
- Accommodation
- Full Board
This 3-day programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary
- 1x Wellness consultation (30 mins)
- 1x 3GL analysis, assessment and respiratory (45 mins)
- 1x Euphoria Byzantine hammam ritual (60 mins)
This ritual starts with spending time alone enjoying the warmth, moisture and stillness in the marble hammam. This is followed by a scrub, wash and massage ritual on the heated plinth, with exotic scents and changing rhythms, helping you detox your body. - 1x Sanctuary for Busy Minds session (50 mins)
The Sanctuary session combines various energy techniques to relieve stress & bring a profound state of calm. Your therapist opens up the energy channels on your feet, your body & focuses on your head. This session help rejuvenate the hypothalamus, reducing fearful thinking around trust, joy & safety. - 1x Access to the salt room (20 mins)
- 1x Reflexology (50 mins)
- 1x Group mind detox or meditation session (45 mins)
- Daily Biofunctional Smoothy & Snack according to the nutritional analysis and assessment
| Price [01 Jan - 31 Dec] From £1,579.00 per person for double occupancy | |
| From £1,869.00 per person for single occupancy | |
This 5-day programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary
- 1x 3GL plus analysis, assessment and respiratory + urine test (45 mins)
- 1x Euphoria feedback (25 mins)
- 1x Wellness consultation (30 mins)
- 1x Nutritional guidance session (30 mins)
- 1x Urine test (follow up) (15 mins)
- 1x Body bioimpedance analysis (15 mins)
- 1x Euphoria Byzantine hammam ritual (60 mins)
This ritual starts with spending time alone enjoying the warmth, moisture and stillness in the marble hammam. This is followed by a scrub, wash and massage ritual on the heated plinth, with exotic scents and changing rhythms, helping you detox your body. - 1x 5 Elements balancing massage (50 mins)
This massage is based on the Theory of the Five Elements of ancient Greek and traditional Chinese medicine. Imbalances in your dominant element are determined and then with the use of different bodywork techniques, rhythms and pressures the therapist creates harmony in your energy flow on a physical & emotional level. - 1x Sanctuary for Busy Minds session (50 mins)
The Sanctuary session combines various energy techniques to relieve stress & bring a profound state of calm. Your therapist opens up the energy channels on your feet, your body & focuses on your head. This session help rejuvenate the hypothalamus, reducing fearful thinking around trust, joy & safety. - 1x Access to the salt room (20 mins)
- 1x Reflexology 50 mins)
- 1x Group mind detox or meditation session (45 mins)
- 1x Watsu (60 mins)
- Daily Biofunctional Smoothy & Snack according to the nutritional analysis and assessment
| Price [01 Jan - 31 Dec] From £2,809.00 per person for double occupancy | |
| From £3,189.00 per person for single occupancy | |
This 7-day programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary
- 1x 3GL plus analysis, assessment and respiratory + urine test (45 mins)
- 1x Wellness consultation with biofeedback profiling (55 mins)
- 1x Euphoria feedback (25 mins)
- 1x Urine test (follow up) (15 mins)
- 1x Nutritional guidance session (30 mins)
- 1x Body bioimpedance analysis (15 mins)
- 1x Laser treatment (with Qest 4) (15 mins)
- 1x Transformation consultation (60 mins)
- 1x Euphoria Byzantine hammam ritual (60 mins)
This ritual starts with spending time alone enjoying the warmth, moisture and stillness in the marble hammam. This is followed by a scrub, wash and massage ritual on the heated plinth, with exotic scents and changing rhythms, helping you detox your body. - 2x 5 Elements balancing massages (50 mins)
This massage is based on the Theory of the Five Elements of ancient Greek and traditional Chinese medicine. Imbalances in your dominant element are determined and then with the use of different bodywork techniques, rhythms and pressures the therapist creates harmony in your energy flow on a physical & emotional level. - 2x Access to the salt room (20 mins)
- 1x Sanctuary for Busy Minds session (50 mins)
The Sanctuary session combines various energy techniques to relieve stress & bring a profound state of calm. Your therapist opens up the energy channels on your feet, your body & focuses on your head. This session help rejuvenate the hypothalamus, reducing fearful thinking around trust, joy & safety. - 1x Quartz Compresses treatment (80 mins)
- 1x Acupuncture (50 mins)
- 1x Reflexology (50 mins)
- 1x Watsu (60 mins)
- 1x Group mind detox or meditation session (45 mins)
- Daily Biofunctional Smoothy & Snack according to the nutritional analysis and assessment
| Price [01 Jan - 31 Dec] From £4,039.00 per person for double occupancy | |
| From £4,509.00 per person for single occupancy | |
Early Booking Discount
Receive a 12% discount on your room and board when you book at least 45 days in advance
Valid for stays until 07 Jan 2024. Book by 24 Nov 2023. Blackout dates apply. T&C's apply.
Added Value Offer
Book a 5 night programme and receive:
- Complimentary room upgrade on arrival (subject to availability)
- Chakra Balancing, or Reiki, or Acupuncture, or Theta Healing (60 mins)
Healing Holidays Wellness Advisor, Tracy Wilson, shares her lowdown on her recent stay at Euphoria.…
Healing Holidays Wellness Advisor, Klaudia, shares her lowdown on her recent stay at Euphoria.Our j…
