SAYANNA Mindfulness

EPIC SANA Algarve , Portugal

EPIC SANA Algarve's Sayanna Mindfulness programme will help you gain a greater understanding of your mind and body patterns, and how to make them more positive.

After an introduction to mindfulness, you’ll experience several hours of mindfulness sessions each day, which will help to retrain your mind to live in the present and block out negative thoughts. These sessions are then further complemented by various relaxing treatments and therapies that will help ensure you leave EPIC SANA feeling happier, lighter, more at peace and ready to take on the world.

As part of your programme, you will also enjoy access to group fitness activites and access to the resort's Spa facilities, including relaxation pool, sauna, gym and indoor heated pool.

BENEFITS OF THE PROGRAMME:
  • You'll have a more positive outlook on life
  • You will have greater calm in your life
  • You'll have renewed energy and inner peace
Sharing from £1529.00£1529.00 pp
Singles from £1749.00£1749.00 pp
Sharing from £1549.00£1549.00 pp
Singles from £2039.00£2039.00 pp

Including transfers, accommodation, breakfast and a 5 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Breakfast
5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 4x Mindfulness sessions
    Sessions include Introduction to mindfulness, mindful eating, mindful movement, mindful communication, how to integrate mindfulness into everyday life etc...
  • 1x Reflexology massage 
  • 1x Sayanna massage
    This signature massage combines different techniques of deep massage with long movements and acupressure; the power of aromatherapy combined with the penetrating heat of hot basalt stones.
  • Personalised wellness assistance
  • VIP treatment in room upon arrival
  • 15% discount on spa treatments
  • Access to EPIC Vital group activities i.e. Pilates, yoga, Bootcamp etc.
  • Access to the spa facilities, including Turkish bath, relaxation pool, sauna, gym and indoor heated pool
Low Season [01 Nov - 31 Mar]
Mid Season [01 Apr - 30 Jun & 16 Sep - 31 Oct]
High Season [01 - 15 Jul & 01 - 15 Sep]
From £1,529.00 per person for double occupancyFrom £1,439.00 per person for double occupancyFrom £1,549.00 per person for double occupancy
From £1,749.00 per person for single occupancyFrom £1,819.00 per person for single occupancyFrom £2,039.00 per person for single occupancy

Peak season rates available on request.



Healing Holidays Exclusive Offers

Programme Discount

Receive a 20% discount on selected Sayanna programmes when you book by 30 Sep 2021.
Valid for stays between 01 Sep - 31 Oct 2021. T&C's apply.

Room Discount

  • Enjoy a 20% room discount when you book by 31 Oct 2021
    Valid for stays between 01 Nov 2021 - 31 Oct 2022. T&C's apply.
  • Enjoy a 10% room discount when you book between 01 Nov - 31 Dec 2021
    Valid for stays between 01 Nov 2021 - 31 Oct 2022. T&C's apply
  • Enjoy a 20% room discount when you book by 30 Sep 2021
    Valid for stays between 01 Jul - 31 Oct 2021. T&C's apply.

Added Value Offer

  • Enjoy a free room upgrade & early check-in & late check-out subject to availability
    Valid for stays until 31 Oct 2021. T&C's apply.
  • Enjoy one free massage per person when booking a minimum 7-night stay
  • Hotel credit of €20 per adult, per stay of minimum 7-nights
    T&C's apply.
Reviews
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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