SAYANNA Mindfulness
EPIC SANA Algarve , PortugalEPIC SANA Algarve's Sayanna Mindfulness programme will help you gain a greater understanding of your mind and body patterns, and how to make them more positive.
After an introduction to mindfulness, you’ll experience several hours of mindfulness sessions each day, which will help to retrain your mind to live in the present and block out negative thoughts. These sessions are then further complemented by various relaxing treatments and therapies that will help ensure you leave EPIC SANA feeling happier, lighter, more at peace and ready to take on the world.
As part of your programme, you will also enjoy access to group fitness activites and access to the resort's Spa facilities, including relaxation pool, sauna, gym and indoor heated pool.
BENEFITS OF THE PROGRAMME:
- You'll have a more positive outlook on life
- You will have greater calm in your life
- You'll have renewed energy and inner peace
Including transfers, accommodation, breakfast and a 5 night programme
- Transfers
- Accommodation
- Breakfast
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 4x Mindfulness sessions
Sessions include Introduction to mindfulness, mindful eating, mindful movement, mindful communication, how to integrate mindfulness into everyday life etc... - 1x Reflexology massage
- 1x Sayanna massage
This signature massage combines different techniques of deep massage with long movements and acupressure; the power of aromatherapy combined with the penetrating heat of hot basalt stones. - Personalised wellness assistance
- VIP treatment in room upon arrival
- 15% discount on spa treatments
- Access to EPIC Vital group activities i.e. Pilates, yoga, Bootcamp etc.
- Access to the spa facilities, including Turkish bath, relaxation pool, sauna, gym and indoor heated pool
Low Season [01 Nov - 31 Mar] | Mid Season [01 Apr - 30 Jun; 16 Sep - 31 Oct] | High Season [01 - 15 Jul; 01 - 15 Sep] |
From £1,519.00 per person for double occupancy | From £1,749.00 per person for double occupancy | From £2,149.00 per person for double occupancy |
From £1,759.00 per person for single occupancy | From £2,209.00 per person for single occupancy | From £2,999.00 per person for single occupancy |
Peak season rates available on request. |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Programme Discount
Enjoy a 10% discount on any Sayanna Wellness Retreat when you book by 30 Sep 2023
Valid for travel between 01 - 31 Oct 2023. T&C's apply
Room Discount
Enjoy a 20% discount on your room rate when you book by 30 Sep 2023
Valid for travel between 21 Oct - 28 Oct 2023. T&C's apply
Early Booking Discount
- Enjoy a 20% room discount when you book by 31 Oct 2023.
Valid for stays between 01 Nov 2023 – 31 Oct 2024. T&C's apply - Enjoy a 10% room discount when you book between 01 Nov – 31 Dec 2023.
Valid for stays between 01 Nov 2023 – 31 Oct 2024. T&C's apply
Spa Voucher
- Receive a €50 spa voucher when you book a 5-night Active or Sayanna Escape programme.
- Receive a €75 spa voucher when you book a 7-night Active or Sayanna Escape programme.
T&C's apply.
Added Value Offer
Enjoy one free massage per person when booking a minimum 7-night stay
Only valid when booking a Garden Deluxe Suite or Deluxe Suite Ocean Side. T&C's apply.