Breaking The Menopause Taboo

Despite being something that will affect at least half of the world’s population, the menopause has, for so long, been a taboo subject, with many women just suffering in silence. We now know that men also suffer from a drop in their hormones as they age and experience something similar to women. Called the andropause, awareness of it is low, with men frequently dismissing any symptoms as just old age kicking in. Many of our partner spas and clinics have dedicated programmes to help with the symptoms, and to try to put a spring back in our steps. We have deliciously nurturing and pampering programmes at both Absolute Sanctuary and Divani, and science-backed solutions from SHA Wellness and Palacio Estoril.