The secret to ageing well, to growing older yet still retaining the radiance, energy and fortitude of youth, is one Palacio Estoril are happy to share with you via their exclusive healthy-ageing programmes developed by their specialist medical team. Ageing in a healthy way means knowing how to take care of ourselves today in order to prevent the onset of disease tomorrow. It means understanding the importance of good nutrition, exercise, relaxation and sleep. Your personalized healthy-ageing programme will help to repair accelerated signs of ageing and restore youthfulness and vitality to body and mind.
Including transfers, accommodation, full board and a 7 night programme
- Full Board
This 7 night programme has the below inclusions
- Unlimited access to the Dynamic Pool, HydroBanyan Circuit – Hammam, sauna, sensations showers, jacuzzi, Turkish bath, jets, hydromassage
- Use of fully-equipped gym facilities with expert supervision by a qualified personal trainer
- 2x Biofeedback - Quantic Medicine consultations - initial and final
- 1x Darkfield Microscopy blood analysis
- 1x Integrative Medicine and Anti-ageing consultation
- 1x General Practice Medical consultation
- 1x Nutrition & Lifestyle consultation
- 1x Traditional Chinese Medicine session
- 1x Dental check-up consultation
- 1x Introductory Fitness assessment & advice with Personal Trainer
- 1x Pilates Reformer private session
- 1x Watsu session
- 1x Vichy Shower massage + One Jet Shower + One Hydromassage with underwater jet-massage
- 1x Banyan Tree Spa Gentle Touch massage (60min) + One Banyan Tree Spa Head & Shoulders Reliever (30min)
- 1x Sothys intensive Facial Treatment anti-ageing + One Eye Contour Care
- Daily Fitness Group class at the Estoril Wellness Center - Your choice from our Schedule (1/day)
Free Night Offer
- Enjoy 5 nights and pay for 4 nights only
Valid from 01 Nov 2019 - 31 Mar 2020. T&C applies.
- Enjoy 7 nights and pay for 6 nights only
Valid from 1 Apr - 30 Jun 2020, 01 Sep - 31 Oct 2020. T&C applies.
Added Value Offers
Book any 7-night programme and receive the following benefits:
- Welcome VIP treatment in the room on arrival
- 1 Dinner at the Grill Four Seasons Restaurant
- 1 Complimentary Banyan Tree Spa 60-minute full body massage
- Free access to the Fitness Group classes
- €70 discount for single travellers
Not valid for travel in Jul and Aug. T&C applies.
Programme Added Value Offer
Book a 3-night Pamper & Revitalise programme and receive the following benefits:
- Complimentary room upgrade (upon availability)
- 1 Bottle of Port Wine with Basket of Fruit in room at arrival
Valid for travel until 31 Mar 2020. T&C applies.