Thanyapura Office Syndrome

Thanyapura Health & Sports Resort , Thailand

Office syndrome is a common problem found amongst office workers. Prolonged work along with physical stress and poor postures such as standing or sitting hunched over, keeping the head tilted down, or pushing the shoulders forward can produce aches and pains throughout the body. If we do not correct or treat these pains, they can increase and become chronic issues.

With assistance from Thanyapura's physical therapists and physical trainers, an individualised physical therapy and exercise programme will be developed to help correct these issues and ensure they don't reoccur.

As part of your programme, you will also enjoy access to Thanyapura's sports facilities (900 sq.m gym, 25 m and 50 m pools, running track) and all group classes (125+ per week)

BENEFITS OF THE PROGRAMME:
  • Your posture will be improved
  • Your pain levels will be reduced
Sharing from £859.00£859.00 pp
Singles from £979.00£979.00 pp
Sharing from £899.00£899.00 pp
Singles from £1069.00£1069.00 pp

Including Domestic flights, transfers, accommodation, full board and a 3 night programme

Standard Inclusions
  • Domestic flights
  • Transfers
  • Accommodation
  • Full Board
3 Nights

This 3-night programme has the below inclusions:

  • 1x Initial consultation with your coach and fitness plan
  • 1x Private nutrition consultation (60 mins)
  • 3x Physiotherapy sessions
  • 1x Medical consultation
  • 1x Relaxation massage (85 mins)
    The relaxation massage is performed with sweet almond, jojoba oil blended with pure essences of lavender, cedar wood and geranium.
  • 1x Thanyapura giftset (drawstring bag, Thanyapura T-shirt and bottled water)
  • Access to sports facilities according to availability (900 sq.m gym, 25 m and 50 m pools, running track)
  • Access to all group classes as per monthly timetable (125+ per week)
  • Access to locker rooms, sauna, steam, ice bath and jacuzzi
Low Season [01 Apr - 31 Dec]
From £859.00 per person for double occupancy
High Season [01 Jan - 31 Mar]
From £899.00 per person for double occupancy
From £979.00 per person for single occupancy
From £1,069.00 per person for single occupancy


5 Nights

This 5-night programme has the below inclusions:

  • 1x Initial consultation with your coach and fitness plan
  • 1x Private yoga session
  • 1x Private nutrition consultation (60 mins)
  • 3x Physiotherapy sessions
  • 1x Medical consultation
  • 2x Relaxation massages (85 mins)
    The relaxation massage is performed with sweet almond, jojoba oil blended with pure essences of lavender, cedar wood and geranium.
  • 1x Thanyapura giftset (drawstring bag, Thanyapura T-shirt and bottled water)
  • Access to sports facilities according to availability (900 sq.m gym, 25 m and 50 m pools, running track)
  • Access to all group classes as per monthly timetable (125+ per week)
  • Access to locker rooms, sauna, steam, ice bath and jacuzzi
Low Season [01 Apr - 31 Dec]
From £1,019.00 per person for double occupancy
High Season [01 Jan - 31 Mar]
From £1,069.00 per person for double occupancy
From £1,139.00 per person for single occupancy
From £1,229.00 per person for single occupancy


7 Nights

This 7-night programme has the below inclusions:

  • 1x Initial consultation with your coach and fitness plan
  • 2x Private yoga sessions
  • 1x Private nutrition consultation (60 mins)
  • 4x Physiotherapy sessions
  • 1x Medical consultation
  • 2x Relaxation massages (85 mins)
    The relaxation massage is performed with sweet almond, jojoba oil blended with pure essences of lavender, cedar wood and geranium.
  • 1x Thanyapura giftset (drawstring bag, Thanyapura T-shirt and bottled water)
  • Access to sports facilities according to availability (900 sq.m gym, 25 m and 50 m pools, running track)
  • Access to all group classes as per monthly timetable (125+ per week)
  • Access to locker rooms, sauna, steam, ice bath and jacuzzi
Low Season [01 Apr - 31 Dec]
From £1,289.00 per person for double occupancy
High Season [01 Jan - 31 Mar]
From £1,349.00 per person for double occupancy
From £1,459.00 per person for single occupancy
From £1,579.00 per person for single occupancy


14 Nights

This 14-night programme has the below inclusions:

  • 1x Initial consultation with your coach and fitness plan
  • 3x Private yoga sessions
  • 1x Private nutrition consultation (60 mins)
  • 6x Physiotherapy sessions
  • 1x Medical consultation
  • 4x Relaxation massages (85 mins)
    The relaxation massage is performed with sweet almond, jojoba oil blended with pure essences of lavender, cedar wood and geranium.
  • 1x Thanyapura giftset (drawstring bag, Thanyapura T-shirt and bottled water)
  • Access to sports facilities according to availability (900 sq.m gym, 25 m and 50 m pools, running track)
  • Access to all group classes as per monthly timetable (125+ per week)
  • Access to locker rooms, sauna, steam, ice bath and jacuzzi
Low Season [01 Apr - 31 Dec]
From £2,069.00 per person for double occupancy
High Season [01 Jan - 31 Mar]
From £2,189.00 per person for double occupancy
From £2,399.00 per person for single occupancy
From £2,659.00 per person for single occupancy


Healing Holidays Exclusive Offers

Free Night Offer

Book 7 nights and only pay for 5
Valid for stays between 01 Apr - 31 Oct 2022. T&C's apply

Room Discount

Receive a 40% room discount for stays between 01 Jan – 31 Oct 2022.
T&C's apply

Early Booking Discount

  • Receive a 10% room discount when you book 30 days in advance
    Valid for stays between 01 Apr - 31 Oct 2022. T&C's apply

Added Value Offer

  • 1x Health & Wellness Consultation  
  • 2x Sessions of BEMER to improve the body’s own self-healing and regeneration processes
    Minimum 5 nights stay. T&C's apply
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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