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Thanyapura Office Syndrome
Thanyapura Health & Sports Resort , ThailandOffice syndrome is a common problem found amongst office workers. Prolonged work along with physical stress and poor postures such as standing or sitting hunched over, keeping the head tilted down, or pushing the shoulders forward can produce aches and pains throughout the body. If we do not correct or treat these pains, they can increase and become chronic issues.
With assistance from Thanyapura's physical therapists and physical trainers, an individualised physical therapy and exercise programme will be developed to help correct these issues and ensure they don't reoccur.
As part of your programme, you will also enjoy access to Thanyapura's sports facilities (900 sq.m gym, 25 m and 50 m pools, running track) and all group classes (125+ per week)
BENEFITS OF THE PROGRAMME:
- Your posture will be improved
- Your pain levels will be reduced
Sharing from £879.00£879.00 pp
Singles from £999.00£999.00 pp
Sharing from £919.00£919.00 pp
Singles from £1099.00£1099.00 pp
Including transfers, accommodation, full board and a 3 night programme
Standard Inclusions
- Transfers
- Accommodation
- Full Board
3 Nights
5 Nights
7 Nights
14 Nights
This 3-night programme has the below inclusions:
- 1x Initial consultation with your coach and fitness plan
- 1x Private nutrition consultation (60 mins)
- 3x Physiotherapy sessions
- 1x Medical consultation
- 1x Relaxation massage (85 mins)
The relaxation massage is performed with sweet almond, jojoba oil blended with pure essences of lavender, cedar wood and geranium. - 1x Thanyapura giftset (drawstring bag, Thanyapura T-shirt and bottled water)
- Access to sports facilities according to availability (900 sq.m gym, 25 m and 50 m pools, running track)
- Access to all group classes as per monthly timetable (125+ per week)
- Access to locker rooms, sauna, steam, ice bath and jacuzzi
| Low Season [01 Apr - 31 Dec] From £879.00 per person for double occupancy | High Season [01 Jan - 31 Mar] From £919.00 per person for double occupancy |
| From £999.00 per person for single occupancy | From £1,099.00 per person for single occupancy |
This 5-night programme has the below inclusions:
- 1x Initial consultation with your coach and fitness plan
- 1x Private yoga session
- 1x Private nutrition consultation (60 mins)
- 3x Physiotherapy sessions
- 1x Medical consultation
- 2x Relaxation massages (85 mins)
The relaxation massage is performed with sweet almond, jojoba oil blended with pure essences of lavender, cedar wood and geranium. - 1x Thanyapura giftset (drawstring bag, Thanyapura T-shirt and bottled water)
- Access to sports facilities according to availability (900 sq.m gym, 25 m and 50 m pools, running track)
- Access to all group classes as per monthly timetable (125+ per week)
- Access to locker rooms, sauna, steam, ice bath and jacuzzi
| Low Season [01 Apr - 31 Dec] From £1,049.00 per person for double occupancy | High Season [01 Jan - 31 Mar] From £1,239.00 per person for double occupancy |
| From £1,169.00 per person for single occupancy | From £1,529.00 per person for single occupancy |
This 7-night programme has the below inclusions:
- 1x Initial consultation with your coach and fitness plan
- 2x Private yoga sessions
- 1x Private nutrition consultation (60 mins)
- 4x Physiotherapy sessions
- 1x Medical consultation
- 2x Relaxation massages (85 mins)
The relaxation massage is performed with sweet almond, jojoba oil blended with pure essences of lavender, cedar wood and geranium. - 1x Thanyapura giftset (drawstring bag, Thanyapura T-shirt and bottled water)
- Access to sports facilities according to availability (900 sq.m gym, 25 m and 50 m pools, running track)
- Access to all group classes as per monthly timetable (125+ per week)
- Access to locker rooms, sauna, steam, ice bath and jacuzzi
| Low Season [01 Apr - 31 Dec] From £1,319.00 per person for double occupancy | High Season [01 Jan - 31 Mar] From £1,589.00 per person for double occupancy |
| From £1,499.00 per person for single occupancy | From £1,989.00 per person for single occupancy |
This 14-night programme has the below inclusions:
- 1x Initial consultation with your coach and fitness plan
- 3x Private yoga sessions
- 1x Private nutrition consultation (60 mins)
- 6x Physiotherapy sessions
- 1x Medical consultation
- 4x Relaxation massages (85 mins)
The relaxation massage is performed with sweet almond, jojoba oil blended with pure essences of lavender, cedar wood and geranium. - 1x Thanyapura giftset (drawstring bag, Thanyapura T-shirt and bottled water)
- Access to sports facilities according to availability (900 sq.m gym, 25 m and 50 m pools, running track)
- Access to all group classes as per monthly timetable (125+ per week)
- Access to locker rooms, sauna, steam, ice bath and jacuzzi
| Low Season [01 Apr - 31 Dec] From £2,119.00 per person for double occupancy | High Season [01 Jan - 31 Mar] From £2,659.00 per person for double occupancy |
| From £2,479.00 per person for single occupancy | From £3,469.00 per person for single occupancy |
Healing Holidays Exclusive Offers
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Added Value Offer
- 1x Health & Wellness Consultation
- 2x Sessions of BEMER to improve the body’s own self-healing and regeneration processes
Minimum 5 nights stay. T&C's apply
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