Thanyapura Health & Sports Resort

Thailand, Southeast Asia

Nestled in majestic hills, Thanyapura’s Health Spa is the ideal location for a blissful retreat. Located just 20 minutes from the Phuket international airport and next to a national forest, Thanyapura is dedicated to promoting active living and healthy lifestyles through sports and wellness. Thanyapura sprawls over 23 hectares of lush gardens, manicured lawns and plant-filled courtyards ringed by lush green forests in the heart of Phuket Island.

Their health and wellness programmes focus on lifestyle modification, disease prevention and balance. Thanyapura optimises each individual stay with its world-class facilities, dynamic group classes, personal training, comfortable rooms, and delicious and nutritious food. Based on a unique three-dimensional coaching model for the mind, body and soul, Thanyapura Phuket has been created to help everyone optimise their life and live a more fulfilling life through mind management, education, health and sport.

Thanyapura Health and Sports Resort operates an integrative healthcare model that combines functional medicine and wellness. Their clinical team analyses bio-chemistry and body systems that determine good health - metabolism, hormone function and gut function, which is then supported with wellness programmes in nutrition, core strength, stress management stress and detoxification. They also offer rehabilitative medicine for people with joint and muscle pain, and aesthetic treatments to enhance physical appearance.

Nearest Airport: Phuket

Transfer Time: Approx. 20 minutes

Sample Weekly Group Activities

Sharing from £815.00£815.00 pp

Singles from £895.00£895.00 pp

Sharing from £845.00£845.00 pp

Singles from £955.00£955.00 pp

Including regional flights, transfers, accommodation, full board and a 3 night programme

Recommended for

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Room Types

Standard Pool Room

**Room Size:** 32 sq.m.
**Bed Configuration:** Twin Bed
**Occupancy:** Maximum 2+1 (Adult or Child)
**Access:** Sports & fitness centre, pool & club activities.
Comfortable and energetic room with en-suite bathroom designated for his & hers with easing rain shower. Located on the first floor with expansive windows and partial garden view.

Superior Room

**Room Size:** 32 sq.m.
**Bed Configuration:** Twin Bed
**Occupancy:** Maximum 2+1 (Adult or Child)
**Access:** Sports & fitness centre, pool & club activities.
The place to serve your sporty and peaceful lifestyle with a view over the lush garden. En-suite bathroom designated for his & hers with easing rain shower. Some rooms are located on the first floor with expansive windows, while others on the ground floor have a private access to a terrace with shady bushes

Deluxe Room

**Room Size:** 32 sq.m.
**Bed Configuration:** Twin Bed or King Bed
**Occupancy:** Maximum 2+1 (Adult or Child)
**Access:** Sports & fitness centre, pool & club activities
A pampering space featuring an uninterrupted view of tropical landscape garden and natural plantations. En-suite bathroom designated for his & hers with easing rain shower. These bright and inspiring rooms are located both on the first floor with expansive windows and on the ground floor with a terrace giving you direct access to the garden to breathe and chill.

Suite Room

**Room Size:** 63 sq.m.
**Bed Configuration:** Twin Bed or King Bed, separate living room
**Occupancy:** Maximum 2+2 (Adult or Child)
**Access:** Sports & fitness centre, pool & club activities
An indulging room to breathe and bask with a separate spacious open space living room, working, dining area and guest’s lavatory. En-suite bathroom designated for his & hers with a separate shower room and relaxing bathtub. The Suites are available on the first floor with a private balcony with garden view or on the ground floor with terrace which makes it ideal for a family health & wellness retreat.

Spa

The list of treatments available at their tranquil spa is extensive and covers everything from invigorating massage therapies to detox treatments, and Hydrotherapy, Anti-stress therapies, physical, coolsculpting, emotional and transformational healing sessions.

Treatments

Abdominal Massage
Hot Herbal Compresses & Stretch Treatment
Traditional Thai Massage
Slimming Body Treatment
Anti-Aging Facial (For Her)
Deep Cleansing Facial
Mind training

Lymphatic Massage
Thanyapura Signature Massage
Relaxation Massage
Mud Wrap & Detox
Anti-Aging Facial (For Him)
Abhyanga Ayurveda Oil Massage
Yoga

Back, Neck & Shoulder Massage
Relaxing Foot Massage
Indian Head Massage
Marine Scrub & Detox
Sensitive Facial
Shirodhara Third Eye Oil Dripping Treatment

Cuisine

Divine

Award-winning all-day dining with freshly baked bread, free-range eggs and organic fruits and vegetables. DiVine’s menu selection ranges from Thai and Asian food, western food, vegan and vegetarian food, raw food and even alkaline food.

Booster Deli & Cafe

An all-day deli and café for dining in and “grab n go” for delicious meals and drinks. Choose from an excellent selection of homemade dishes prepared with local ingredients.

Khun Khao

Khun Khao Restaurant is exclusive only to guests of the Garden Wing, offering nutritious Asian, Thai, and Western raw vegan cuisine prepared with fresh vegetables, fruits, nuts and herbs.

DiLite

This restaurant's plant-based menu is perfect for those who have adopted a greener approach to eating and those that want to detoxify their bodies from processed foods and meat as it serves vegetarian and vegan dishes only.

Activities

Thanyapura offers members and guests over 130 free group classes every week, these include:

Yoga
Swimming
Strength training
Cycling
Volleyball
Tennis
Circuit training
Muay Thai
Meditation

Facilities

25 m training pool
50 m Olympic pool & 25 m training pool
6 plexi-cushion tennis courts (4 covered courts)
Yoga Studio
Mind Training Studio
Aesthetics & Beauty Centre
900 sqm Fitness Centre
Studios for group activities (spinning room, functional movement room, fitness room)
Road bike rental
Ice baths, steam rooms and sauna
Private detoxification room
Hall for yoga and mediation sessions, group training
Private Library

Location

Situated just 20 minutes from the Phuket international airport and next to a national forest, Thanyapura boasts 56 acres of facilities and over 100 rooms.

Thanyapura Health & Sport Resort is located a 20 minute drive away from Phuket international airport.

Healing Holidays Exclusive Offers

Added Value Offer

1x Health & Wellness Consultation
2x Sessions of BEMER to improve the body’s own self- healing and regeneration processes
Minimum 5 nights stay. T&C applies.

Early Booking Offer

Receive a 10% room discount when you book 60 days in advance
Valid for stays between 01 Nov 2019 - 31 Mar 2020. T&C applies.
Receive a 10% room discount when you book 30 days in advance
Valid for stays between 01 Apr - 31 Oct 2020. T&C applies.

Free Night Offer*

Stay for 7 nights and pay for only 5 nights if you book by 24 Oct 2020.
Valid for stays between 01Apr - 31 Oct 2020. T&C applies.

*Cannot be used when you book a programme.

Programmes

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Retreat Type

Thanyapura Yoga & Pilates

Thanyapura Health & Sports Resort | Thailand

3, 7, 10 or 14 nights

This programme is ideal for women and men who want to improve their strength, balance and flexibility and learn a lifelong practice that will improve health and longevity. Science has proven the health benefits of Yoga and Pilates. The two disciplines improve core strength, tone the body, increase …

Sharing from £815.00£815.00 pp

Singles from £895.00£895.00 pp

Thanyapura Health & Sports Resort | Thailand

3, 7, 14 or 21 nights

This programme is ideal for women and men who have high-stress levels and suffer from anxiety, constipation and poor sleep. Stress is a killer. Scientific research has proven that stress is a major source of health and lifestyle issues like anxiety, weight gain, and sleeplessness and often leads to…

Sharing from £1239.00£1239.00 pp

Singles from £1325.00£1325.00 pp

Thanyapura Health & Sports Resort | Thailand

3, 7, 14 or 21 nights

This programme is ideal for women and men that feel toxic, out of balance and have digestion problems. It seems that everything around us is toxic – the air we breathe, the water we drink and the food we eat – and over time these toxins accumulate in our tissues, gut and brain causing u…

Sharing from £1499.00£1499.00 pp

Singles from £1585.00£1585.00 pp

Thanyapura Health & Sports Resort | Thailand

3, 7 or 10 nights

This programme is ideal for men and women that are always tired and have low energy due to stress and burnout. Business executives are under constant stress. The pressures of managing career, finances and family push many executives to the point of exhaustion, leading to burnout and a host of unwel…

Sharing from £1629.00£1629.00 pp

Singles from £1729.00£1729.00 pp

Thanyapura Health & Sports Resort | Thailand

3, 7 or 10 nights

The reset and rebalance programme is ideal for men and women who want a total body and mind improvement focusing on nutrition, fitness, mindset and metabolism. Look better, feel better, do better. Busy executives lead busy lives -- they don’t have the time to eat right, exercise and rest, whi…

Sharing from £1699.00£1699.00 pp

Singles from £1785.00£1785.00 pp

Thanyapura Health & Sports Resort | Thailand

3, 7 or 10 nights

We all want to stay in shape and look our best, but busy executives know how difficult this can be. Work, family and travel obligations don’t leave much free time for exercise and eating right, and executives find themselves trapped in a vicious cycle that leads to weight gain, office syndrom…

Sharing from £1865.00£1865.00 pp

Singles from £1949.00£1949.00 pp

Thanyapura Health & Sports Resort | Thailand

3, 7, 14 or 21 nights

This programme is ideal for women and men that want to feel and look more youthful and retard the ageing process. Ageing brings unwanted changes in our appearance and vitality levels. With age our hormone levels decrease, our body shape changes and our skin loses elasticity. Thanyapura’s…

Sharing from £2069.00£2069.00 pp

Singles from £2449.00£2449.00 pp

Thanyapura Health & Sports Resort | Thailand

7, 14, 21 or 30 nights

This programme is ideal for women and men that want to regain fitness and conditioning and lose some unwanted weight for better energy levels. Modern lives and lifestyles and busy schedules leave little time for exercising, eating right and getting the sleep we need to feel fit and healthy. Th…

Sharing from £2189.00£2189.00 pp

Singles from £2385.00£2385.00 pp

Thanyapura Health & Sports Resort | Thailand

7, 14, 21 or 30 nights

This programme is ideal for women and men who have difficulty losing weight and adhering to diet programmes. Sedentary lifestyles, lack of exercise, high calorie foods and poor digestion all contribute to weight gain. At Thanyapura they believe that weight loss is not about diets or dieting; it&rsq…

Sharing from £2189.00£2189.00 pp

Singles from £2385.00£2385.00 pp

"Very responsive and helpful. They really care about your experience"