Thanyapura Health & Sports Resort
Thailand, Southeast AsiaNestled in majestic hills, Thanyapura’s Health Spa is the ideal location for a blissful retreat. Located just 20 minutes from the Phuket international airport and next to a national forest, Thanyapura is dedicated to promoting active living and healthy lifestyles through sports and wellness. Thanyapura sprawls over 23 hectares of lush gardens, manicured lawns and plant-filled courtyards ringed by lush green forests in the heart of Phuket Island.
Their health and wellness programmes focus on lifestyle modification, disease prevention and balance. Thanyapura optimises each individual stay with its world-class facilities, dynamic group classes, personal training, comfortable rooms, and delicious and nutritious food. Based on a unique three-dimensional coaching model for the mind, body and soul, Thanyapura Phuket has been created to help everyone optimise their life and live a more fulfilling life through mind management, education, health and sport.
Thanyapura Health and Sports Resort operates an integrative healthcare model that combines functional medicine and wellness. Their clinical team analyses bio-chemistry and body systems that determine good health - metabolism, hormone function and gut function, which is then supported with wellness programmes in nutrition, core strength, stress management stress and detoxification. They also offer rehabilitative medicine for people with joint and muscle pain, and aesthetic treatments to enhance physical appearance.
Nearest Airport: Phuket Transfer Time: Approx. 20 minutes |
Including Domestic flights, transfers, accommodation, full board and a 3 night programme
Stress Management | Yoga | Weight Management | Mindfulness | Fitness | Detox
.jpg?ni=images%2Fno-image.png)
Standard Pool Room
Room Size: 32 sq.m.
Bed Configuration: Twin Bed
Occupancy: Maximum 2+1 (Adult or Child)
Access: Sports & fitness centre, pool & club activities.
Comfortable and energetic room with en-suite bathroom designated for his & hers with easing rain shower. Located on the first floor with expansive windows and partial garden view.
.jpg?ni=images%2Fno-image.png)
Superior Room
Room Size: 32 sq.m.
Bed Configuration: Twin Bed
Occupancy: Maximum 2+1 (Adult or Child)
Access: Sports & fitness centre, pool & club activities.
The place to serve your sporty and peaceful lifestyle with a view over the lush garden. En-suite bathroom designated for his & hers with easing rain shower. Some rooms are located on the first floor with expansive windows, while others on the ground floor have a private access to a terrace with shady bushes
.jpg?ni=images%2Fno-image.png)
Deluxe Room
Room Size: 32 sq.m.
Bed Configuration: Twin Bed or King Bed
Occupancy: Maximum 2+1 (Adult or Child)
Access: Sports & fitness centre, pool & club activities
A pampering space featuring an uninterrupted view of tropical landscape garden and natural plantations. En-suite bathroom designated for his & hers with easing rain shower. These bright and inspiring rooms are located both on the first floor with expansive windows and on the ground floor with a terrace giving you direct access to the garden to breathe and chill.
.jpg?ni=images%2Fno-image.png)
Suite Room
Room Size: 63 sq.m.
Bed Configuration: Twin Bed or King Bed, separate living room
Occupancy: Maximum 2+2 (Adult or Child)
Access: Sports & fitness centre, pool & club activities
An indulging room to breathe and bask with a separate spacious open space living room, working, dining area and guest’s lavatory. En-suite bathroom designated for his & hers with a separate shower room and relaxing bathtub. The Suites are available on the first floor with a private balcony with garden view or on the ground floor with terrace which makes it ideal for a family health & wellness retreat.
The list of treatments available at their tranquil spa is extensive and covers everything from invigorating massage therapies to detox treatments, and Hydrotherapy, Anti-stress therapies, physical, coolsculpting, emotional and transformational healing sessions.
Treatments
|
|
|
Divine
Award-winning all-day dining with freshly baked bread, free-range eggs and organic fruits and vegetables. DiVine’s menu selection ranges from Thai and Asian food, western food, vegan and vegetarian food, raw food and even alkaline food.
Booster Deli & Cafe
An all-day deli and café for dining in and “grab n go” for delicious meals and drinks. Choose from an excellent selection of homemade dishes prepared with local ingredients.
Khun Khao
Khun Khao Restaurant is exclusive only to guests of the Garden Wing, offering nutritious Asian, Thai, and Western raw vegan cuisine prepared with fresh vegetables, fruits, nuts and herbs.
DiLite
This restaurant's plant-based menu is perfect for those who have adopted a greener approach to eating and those that want to detoxify their bodies from processed foods and meat as it serves vegetarian and vegan dishes only.
Thanyapura offers members and guests over 130 free group classes every week, these include:
- Yoga
- Swimming
- Strength training
- Cycling
- Volleyball
- Tennis
- Circuit training
- Muay Thai
- Meditation
- 25 m training pool
- 50 m Olympic pool & 25 m training pool
- 6 plexi-cushion tennis courts (4 covered courts)
- Yoga Studio
- Mind Training Studio
- Aesthetics & Beauty Centre
- 900 sqm Fitness Centre
- Studios for group activities (spinning room, functional movement room, fitness room)
- Road bike rental
- Ice baths, steam rooms and sauna
- Private detoxification room
- Hall for yoga and mediation sessions, group training
- Private Library
Situated just 20 minutes from the Phuket international airport and next to a national forest, Thanyapura boasts 56 acres of facilities and over 100 rooms.
Thanyapura Health & Sport Resort is located a 20 minute drive away from Phuket international airport.
Added Value Offer
- 1x Health & Wellness Consultation
- 2x Sessions of BEMER to improve the body’s own self- healing and regeneration processes
Minimum 5 nights stay. T&C applies.
Thanyapura Yoga & Pilates
Thanyapura Health & Sports Resort | Thailand
This programme is ideal for women and men who want to improve their strength, balance and flexibility and learn a lifelong practice that will improve health and longevity. Science has proven the health benefits of Yoga and Pilates. The two disciplines improve core strength, tone the body, increase …
Thanyapura De-Stress Your Life
Thanyapura Health & Sports Resort | Thailand
This programme is ideal for women and men who have high-stress levels and suffer from anxiety, constipation and poor sleep. Stress is a killer. Scientific research has proven that stress is a major source of health and lifestyle issues like anxiety, weight gain, and sleeplessness and often leads to…
Thanyapura Delightful Detox
Thanyapura Health & Sports Resort | Thailand
This programme is ideal for women and men that feel toxic, out of balance and have digestion problems. It seems that everything around us is toxic – the air we breathe, the water we drink and the food we eat – and over time these toxins accumulate in our tissues, gut and brain causing u…
Thanyapura Recharge Your Battery
Thanyapura Health & Sports Resort | Thailand
This programme is ideal for men and women that are always tired and have low energy due to stress and burnout. Business executives are under constant stress. The pressures of managing career, finances and family push many executives to the point of exhaustion, leading to burnout and a host of unwel…
Thanyapura Reset & Rebalance
Thanyapura Health & Sports Resort | Thailand
The reset and rebalance programme is ideal for men and women who want a total body and mind improvement focusing on nutrition, fitness, mindset and metabolism. Look better, feel better, do better. Busy executives lead busy lives -- they don’t have the time to eat right, exercise and rest, whi…
Thanyapura Reboot
Thanyapura Health & Sports Resort | Thailand
We all want to stay in shape and look our best, but busy executives know how difficult this can be. Work, family and travel obligations don’t leave much free time for exercise and eating right, and executives find themselves trapped in a vicious cycle that leads to weight gain, office syndrom…
Thanyapura Be Beautiful
Thanyapura Health & Sports Resort | Thailand
This programme is ideal for women and men that want to feel and look more youthful and retard the ageing process. Ageing brings unwanted changes in our appearance and vitality levels. With age our hormone levels decrease, our body shape changes and our skin loses elasticity. Thanyapura’s…
Thanyapura Fit & Healthy
Thanyapura Health & Sports Resort | Thailand
This programme is ideal for women and men that want to regain fitness and conditioning and lose some unwanted weight for better energy levels. Modern lives and lifestyles and busy schedules leave little time for exercising, eating right and getting the sleep we need to feel fit and healthy. Th…
Thanyapura Weight Loss
Thanyapura Health & Sports Resort | Thailand
This programme is ideal for women and men who have difficulty losing weight and adhering to diet programmes. Sedentary lifestyles, lack of exercise, high calorie foods and poor digestion all contribute to weight gain. At Thanyapura they believe that weight loss is not about diets or dieting; it&rsq…