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The Rest & Sleep Enhancement With Naturopathy programme at SwaSwara is designed to addresses the root causes of sleep disturbances, so you can enjoy better quality sleep and live a happier and healthier life.
Available of 14 or 21 nights, a combination of therapies such as acupuncture, aromatherapy, sound therapy, hydrotherapy, and treatments work together to calm your nervous system and promote relaxation. A customised diet plan further complements the healing process, while various yoga sessions soothe the mind and body.
As part of your programme, you will also have access to group activities to further enhance your experience.
BENEFITS OF THE PROGRAMME:
- It'll help you to address the root causes of your sleep disturbance
- It'll help to you to feel relaxed and rested
- It'll help to improve your overall health and wellbeing
Including transfers, accommodation, full board and a 14 night programme
- Transfers
- Accommodation
- Full Board
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Sleep analysis
- Acupuncture
- Minimum of 2 therapeutic treatments per day
- Meditation sessions
- Diet therapy
- Raw culinary training
- Health talk
- Gentle yoga sessions
- Follow-up consultation
- Pranayama sessions
- Yoga Nidra
- Therapeutic individual yoga session
- Aromatherapy
- Sound therapy
| Price [01 Jan 25 - 31 Dec 25] From £1,879.00 per person for double occupancy | |
| From £3,499.00 per person for single occupancy |
This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Sleep analysis
- Acupuncture
- Minimum of 2 therapeutic treatments per day
- Meditation sessions
- Diet therapy
- Raw culinary training
- Health talk
- Gentle yoga sessions
- Follow-up consultation
- Pranayama sessions
- Yoga Nidra
- Therapeutic individual yoga session
- Aromatherapy
- Sound therapy
| Price [01 Jan 25 - 31 Dec 25] From £2,799.00 per person for double occupancy | |
| From £5,249.00 per person for single occupancy |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Programme Discount
Enjoy up to 20% off when you book the Ayurveda Rejuvenation programme.
Valid for stays between 01 May - 30 Sep 2025. T&C’s apply
Room Discount*
Book the Swa Wellbeing programme and receive:
- A 5% room discount if you stay 5 nights or more
- A 7% room discount if you stay 7 nights or more
- A 10% room discount if you stay 10 nights or more
Valid for stays until 30 Sep 2025. T&C's apply
Added Value Offer (Exclusive To Healing Holidays)*
- Enjoy one Padabhyanga massage per person when you book the Swa Wellbeing programme
- Enjoy one private Yoga class (60 mins) per person when you book the Ayurveda Rejuvenation programme
Valid for stays between 01 Jan - 31 Dec 2025 T&C's apply
*These offers are combinable
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