The Menopause & Hormonal Balance programme at Soukya supports women through the perimenopause, menopause and postmenopausal transitions.
Through personalised Ayurvedic, Homeopathic, Yoga & Naturopathic treatments, the programme works to stabilise hormonal balance, regulate metabolic and reproductive functions and restore overall vitality.
As part of your programme, you will also have access to the retreat's facilities which include a swimming pool, a library and a walking track.
BENEFITS OF THE PROGRAMME:
- Reduction of hot flashes, mood fluctuations and irritability
- Strengthening of bones, muscles and joints
- Nervous system calming and emotional wellbeing
Including transfers, accommodation, full board and a 15 day programme
- Transfers
- Accommodation
- Full Board
This 15-dayprogramme has the below inclusions: For more explanation on any of the wellness treatments please see our Glossary.
- 83x Treatments, prescribed following an initial consultation
- Common yoga in the morning and evening (Pranayamas and kriyas in the morning and meditation and relaxation techniques in the afternoon)
- Use of facilities (2.2kms walking track, indoor games, library, swimming pool & indoor games)
- Access to activities (talks by doctors, cooking demos, and garden tours)
| Price [01 Apr 26 - 31 Dec 26] |
| From £11,599.00 per person for double occupancy |
| From £12,459.00 single occupancy |




