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Shreyas Yoga Retreat
Shreyas Retreat , IndiaThis yoga retreat has been created for those who would like to delve deeper into the ancient spiritual tradition of Yoga. Added to these are a variety of rejuvenating massages to choose from and the chance to practice Karma Yoga.
The Yoga Retreat packages are carefully structured to allow you to experience not just the physical aspects of Yoga (asanas) but also various Pranayama, Yogic Kriyas, Yoga Nidra(deep relaxation),sound meditation and Chakrashuddhi (chakra meditation) and Trataka (candle meditation).
Sharing from £735.00£735.00 pp
Singles from £1125.00£1125.00 pp
Sharing from £815.00£815.00 pp
Singles from £1239.00£1239.00 pp
Including transfers, accommodation, full board and a 3 night programme
Standard Inclusions
- Transfers
- Accommodation
- Full Board
3 Nights
5 Nights
7 Nights
14 Nights
This 3-night programme has the below inclusions:
- Wellness consultation on arrival
- 2x Daily group Yoga sessions
- 2x Personalised Yoga instructional sessions (60 mins)
- 1x Personalised Pranayama session (60 mins)
- 1x Personalised meditation session (60 mins)
- 2x Personalised Yogic Kriya – Jala Neti (15 mins)
- 1x Rejuvenation massages (Balinese, Swedish, Thai, Aromatherapy or Abhyanga) (60 mins)
- Daily group chanting or sound meditation session
- Use of all recreational facilities - swimming pool, Jacuzzi, steam bath, gym, cricket nets, library and the opportunity to watch one movie per day in the home theatre along with other guests
| Low Season [01 Apr - 30 Sep] From £735.00 per person for double occupancy | High Season [01 Oct - 31 Mar] From £815.00 per person for double occupancy |
| From £1,125.00 per person for single occupancy | From £1,239.00 per person for single occupancy |
This 5-night programme has the below inclusions:
- Wellness consultation on arrival
- 2x Daily group Yoga sessions
- 3x Personalised Yoga instructional sessions (60 mins)
- 1x Personalised Pranayama session (60 mins)
- 1x Personalised meditation session (60 mins)
- 3x Personalised Yogic Kriya – Jala Neti (15 mins)
- 1x Personalised Yoga Nidra session (60 mins)
- 2x Rejuvenation massages (Balinese, Swedish, Thai, Aromatherapy or Abhyanga) (60 mins)
- Daily group chanting or sound meditation session
- Use of all recreational facilities - swimming pool, Jacuzzi, steam bath, gym, cricket nets, library and the opportunity to watch one movie per day in the home theatre along with other guests
| Low Season [01 Apr - 30 Sep] From £1,295.00 per person for double occupancy | High Season [01 Oct - 31 Mar] From £1,799.00 per person for double occupancy |
| From £1,989.00 per person for single occupancy | From £2,395.00 per person for single occupancy |
This 7-night programme has the below inclusions:
- Wellness consultation on arrival
- 2x Daily group Yoga sessions
- 5x Personalised Yoga instructional sessions (60 mins)
- 2x Personalised Pranayama session (60 mins)
- 1x Personalised meditation session (60 mins)
- 4x Personalised Yogic Kriya – Jala Neti, Vaman Dhauti (15 mins)
- 1x Personalised Yoga Nidra (deep relaxation) session (60 mins)
- 1x Personalised candle meditation (60 mins)
- 3x Rejuvenation massages (Balinese, Swedish, Thai, Aromatherapy or Abhyanga) (60 mins)
- 1x Cooking sessions on healthy vegetarian cuisine (60 mins)
- 1x Session on introduction to Naturopathy and wellbeing (45 mins)
- 1x Session on integrating Yoga into daily life (45 mins)
- 1x Community exercise that involves farming, cooking and feeding group of children at nearby Village Schools / Orphanage
- Daily group chanting or sound meditation session
- Use of all recreational facilities - swimming pool, Jacuzzi, steam bath, gym, cricket nets, library and the opportunity to watch one movie per day in the home theatre along with other guests
| Low Season [01 Apr - 30 Sep] From £1,775.00 per person for double occupancy | High Season [01 Oct - 31 Mar] From £1,895.00 per person for double occupancy |
| From £2,655.00 per person for single occupancy | From £2,875.00 per person for single occupancy |
This 14-night programme has the below inclusions:
- Wellness consultation on arrival
- 2x Daily group Yoga sessions
- 8x Personalised Yoga instructional sessions (60 mins)
- 4x Personalised Pranayama session (60 mins)
- 3x Personalised meditation session (60 mins)
- 8x Personalised Yogic Kriya – Jala Neti, Vaman Dhauti (15 mins)
- 2x Personalised Yoga Nidra (deep relaxation) session (60 mins)
- 1x Personalised candle meditation (60 mins)
- 6x Rejuvenation massages (Balinese, Swedish, Thai, Aromatherapy or Abhyanga) (60 mins)
- 2x Cooking sessions on healthy vegetarian cuisine (60 mins)
- 1x Session of personalised inputs on Naturopathy and wellbeing (45 mins)
- 1x Session on integrating Yoga into daily life (30 mins)
- 1x Community exercise that involves farming, cooking and feeding group of children at nearby Village Schools / Orphanage
- 1x Body scrub & mask per person (salt / coconut & honey / spice / chocolate / coffee / aloe vera / fruit) (60 mins)
- 1x Facial per person (60 mins)
- 1x Visit nearby village temples or city excursion/shopping trip to Bangalore city
- Daily group chanting or sound meditation session
- Use of all recreational facilities - swimming pool, Jacuzzi, steam bath, gym, cricket nets, library and the opportunity to watch one movie per day in the home theatre along with other guests
| Low Season [01 Apr - 30 Sep] From £3,455.00 per person for double occupancy | High Season [01 Oct - 31 Mar] From £3,689.00 per person for double occupancy |
| From £4,979.00 per person for single occupancy | From £5,539.00 per person for single occupancy |
