Shreyas Yoga Retreat
Shreyas Retreat , IndiaImprove your Yoga practice whatever your level with Shreyas' Yoga programme.
Available over various durations, you’ll enjoy private one-on-one yoga sessions tailored to your own skill level and goals alongside private meditation and pranayama sessions to help you balance your mind, body and soul.
As part of your programme, you will also have access to various group activities and all recreational facilities, including the swimming pool, gym and steam bath.
BENEFITS OF THE PROGRAMME:
- Increased flexibility
- Improved posture and balance
- Greater clarity of thought
Including transfers, accommodation, full board and a 3 night programme
- Transfers
- Accommodation
- Full Board
This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Wellness consultation on arrival
- 2x Daily group Yoga sessions
- 2x Personalised Yoga instructional sessions (60 mins)
- 1x Personalised Pranayama session (60 mins)
- 1x Personalised meditation session (60 mins)
- 2x Personalised Yogic Kriyas – Jala Neti (15 mins)
- 1x Rejuvenation massage (Balinese, Swedish, Thai, Aromatherapy or Abhyanga) (60 mins)
- Daily group chanting or sound meditation session
- Use of all recreational facilities - swimming pool, jacuzzi, steam bath, gym, cricket nets, library
- Opportunity to watch one movie per day in the home theatre along with other guests
Low Season [01 Apr - 30 Sep] From £799.00 per person for double occupancy | High Season [01 Oct - 31 Mar] From £899.00 per person for double occupancy |
From £1,239.00 per person for single occupancy | From £1,369.00 per person for single occupancy |
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Wellness consultation on arrival
- 2x Daily group Yoga sessions
- 3x Personalised Yoga instructional sessions (60 mins)
- 1x Personalised Pranayama session (60 mins)
- 1x Personalised meditation session (60 mins)
- 3x Personalised Yogic Kriyas – Jala Neti (15 mins)
- 1x Personalised Yoga Nidra session (60 mins)
- 2x Rejuvenation massages (Balinese, Swedish, Thai, Aromatherapy or Abhyanga) (60 mins)
- Daily group chanting or sound meditation session
- Use of all recreational facilities - swimming pool, jacuzzi, steam bath, gym, cricket nets, library
- Opportunity to watch one movie per day in the home theatre along with other guests
Low Season [01 Apr - 30 Sep] From £1,319.00 per person for double occupancy | High Season [01 Oct - 31 Mar] From £1,429.00 per person for double occupancy |
From £1,989.00 per person for single occupancy | From £2,199.00 per person for single occupancy |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Wellness consultation on arrival
- 2x Daily group Yoga sessions
- 5x Personalised Yoga instructional sessions (60 mins)
- 2x Personalised Pranayama sessions (60 mins)
- 1x Personalised meditation session (60 mins)
- 4x Personalised Yogic Kriyas – Jala Neti, Vaman Dhauti (15 mins)
- 1x Personalised Yoga Nidra (deep relaxation) session (60 mins)
- 1x Personalised candle meditation session (60 mins)
- 3x Rejuvenation massages (Balinese, Swedish, Thai, Aromatherapy or Abhyanga) (60 mins)
- 1x Cooking session on healthy vegetarian cuisine (60 mins)
- 1x Session on introduction to Naturopathy and wellbeing (45 mins)
- 1x Session on integrating Yoga into daily life (45 mins)
- 1x Community exercise that involves farming, cooking and feeding group of children at nearby Village Schools / Orphanage
- Daily group chanting or sound meditation session
- Use of all recreational facilities - swimming pool, jacuzzi, steam bath, gym, cricket nets, library
- Opportunity to watch one movie per day in the home theatre along with other guests
Low Season [01 Apr - 30 Sep] From £1,959.00 per person for double occupancy | High Season [01 Oct - 31 Mar] From £2,099.00 per person for double occupancy |
From £2,939.00 per person for single occupancy | From £3,179.00 per person for single occupancy |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Wellness consultation on arrival
- 2x Daily group Yoga sessions
- 8x Personalised Yoga instructional sessions (60 mins)
- 4x Personalised Pranayama sessions (60 mins)
- 3x Personalised meditation sessions (60 mins)
- 8x Personalised Yogic Kriyas – Jala Neti, Vaman Dhauti (15 mins)
- 2x Personalised Yoga Nidra (deep relaxation) sessions (60 mins)
- 1x Personalised candle meditation session (60 mins)
- 6x Rejuvenation massages (Balinese, Swedish, Thai, Aromatherapy or Abhyanga) (60 mins)
- 2x Cooking sessions on healthy vegetarian cuisine (60 mins)
- 1x Session of personalised inputs on Naturopathy and wellbeing (45 mins)
- 1x Session on integrating Yoga into daily life (30 mins)
- 1x Community exercise that involves farming, cooking and feeding group of children at nearby Village Schools / Orphanage
- 1x Body scrub & mask per person (salt / coconut & honey / spice / chocolate / coffee / aloe vera / fruit) (60 mins)
- 1x Facial per person (60 mins)
- 1x Visit nearby village temples or city excursion/shopping trip to Bangalore city
- Daily group chanting or sound meditation session
- Use of all recreational facilities - swimming pool, jacuzzi, steam bath, gym, cricket nets, library
- Opportunity to watch one movie per day in the home theatre along with other guests
Low Season [01 Apr - 30 Sep] From £3,819.00 per person for double occupancy | High Season [01 Oct - 31 Mar] From £4,089.00 per person for double occupancy |
From £5,499.00 per person for single occupancy | From £6,129.00 per person for single occupancy |