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Shreyas Yoga Retreat
Shreyas Retreat , IndiaImprove your Yoga practice whatever your level with Shreyas' Yoga programme.
Available over various durations, you’ll enjoy private one-on-one yoga sessions tailored to your own skill level and goals alongside private meditation and pranayama sessions to help you balance your mind, body and soul.
As part of your programme, you will also have access to various group activities and all recreational facilities, including the swimming pool, gym and steam bath.
BENEFITS OF THE PROGRAMME:
- Increased flexibility
- Improved posture and balance
- Greater clarity of thought
Sharing from £799.00£799.00 pp
Singles from £1259.00£1259.00 pp
Including transfers, accommodation, full board and a 3 night programme
Standard Inclusions
- Transfers
- Accommodation
- Full Board
3 Nights
5 Nights
7 Nights
14 Nights
21 Nights
This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 2x Personalised Yoga instructional sessions (60 mins)
- 1x Personalised Pranayama session (60 mins)
- 1x Personalised meditation session (60 mins)
- 2x Personalised Yogic Kriyas (15 mins)
- 1x Rejuvenation massage (Balinese, Swedish, Thai, Aromatherapy or Abhyanga) (60 mins)
- Consultations with Ayurveda & Naturopathy doctors
- Scheduled Yoga sessions in the morning (90 minutes) and evening (60 mins)
- Scheduled daily sound meditation session (45 mins)
- Scheduled Yogic cleansing Kriyas - Jala neti / Vaman Dhauti
- Use of steam, sauna & Reflexology path as advised by the doctors
- Use of all recreational facilities - swimming pool, jacuzzi, steam bath, gym, cricket nets, library
- Opportunity to watch one movie per day in the home theatre along with other guests
| Price [01 Jan 25 - 31 Mar 27] From £799.00 per person for double occupancy | |
| From £1,259.00 single occupancy | |
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 3x Personalised Yoga instructional sessions (60 mins)
- 1x Personalised Pranayama session (60 mins)
- 1x Personalised meditation session (60 mins)
- 3x Personalised Yogic Kriyas – Jala Neti (15 mins)
- 1x Personalised Yoga Nidra session (60 mins)
- 2x Rejuvenation massages (Balinese, Swedish, Thai, Aromatherapy or Abhyanga) (60 mins)
- Consultations with Ayurveda & Naturopathy doctors
- Scheduled Yoga sessions in the morning (90 minutes) and evening (60 mins)
- Scheduled daily sound meditation session (45 mins)
- Scheduled Yogic cleansing Kriyas - Jala neti / Vaman Dhauti
- Use of steam, sauna & Reflexology path as advised by the doctors
- Use of all recreational facilities - swimming pool, jacuzzi, steam bath, gym, cricket nets, library
- Opportunity to watch one movie per day in the home theatre along with other guests
| Price [01 Jan 25 - 31 Mar 27] From £1,299.00 per person for double occupancy | |
| From £1,999.00 single occupancy | |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 5x Personalised Yoga instructional sessions (60 mins)
- 2x Personalised Pranayama sessions (60 mins)
- 1x Personalised meditation session (60 mins)
- 1x Personalised Yoga Nidra (deep relaxation) session (60 mins)
- 1x Personalised Chakrasuddhi / Trataka session (60 mins)
- 4x Personalised Yogic Kriyas (15 mins)
- 3x Rejuvenation massages (Balinese, Swedish, Thai, Aromatherapy or Abhyanga) (60 mins)
- 1x Cooking session on healthy vegetarian cuisine (60 mins)
- 1x Session on introduction to Naturopathy and wellbeing (45 mins)
- 1x Session on integrating Yoga into daily life (45 mins)
- 1x Community exercise that involves farming, cooking and feeding group of children at nearby Village Schools / Orphanage
- Nature based exercises
- Consultations with Ayurveda & Naturopathy doctors
- Scheduled Yoga sessions in the morning (90 minutes) and evening (60 mins)
- Scheduled daily sound meditation session (45 mins)
- Scheduled Yogic cleansing Kriyas - Jala neti / Vaman Dhauti
- Use of steam, sauna & Reflexology path as advised by the doctors
- Use of all recreational facilities - swimming pool, jacuzzi, steam bath, gym, cricket nets, library
- Opportunity to watch one movie per day in the home theatre along with other guests
| Price [01 Jan 25 - 31 Mar 27] From £1,899.00 per person for double occupancy | |
| From £2,899.00 single occupancy | |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 8x Personalised Yoga instructional sessions (60 mins)
- 4x Personalised Pranayama sessions (60 mins)
- 2x Personalised meditation sessions (60 mins)
- 8x Personalised Yogic Kriyas (15 mins)
- 2x Personalised Yoga Nidra (deep relaxation) sessions (60 mins)
- 1x Personalised Chakrasuddhi / Trataka session (60 mins)
- 6x Rejuvenation massages (Balinese, Swedish, Thai, Aromatherapy or Abhyanga) (60 mins)
- 2x Cooking sessions on healthy vegetarian cuisine (60 mins)
- 1x Session of personalised inputs on Naturopathy and wellbeing (45 mins)
- 1x Session on integrating Yoga into daily life (30 mins)
- 1x Body scrub & mask per person (salt / coconut & honey / spice / chocolate / coffee / aloe vera / fruit) (60 mins)
- 1x Ayurvedic Facial per person (60 mins)
- 1x Visit nearby village temples
- 1x City excursion/shopping trip to Bangalore city
- 1x Community exercise that involves farming, cooking and feeding group of children at nearby Village Schools / Orphanage
- Nature based exercises
- Consultations with Ayurveda & Naturopathy doctors
- Scheduled Yoga sessions in the morning (90 minutes) and evening (60 mins)
- Scheduled daily sound meditation session (45 mins)
- Scheduled Yogic cleansing Kriyas - Jala neti / Vaman Dhauti
- Use of steam, sauna & Reflexology path as advised by the doctors
- Use of all recreational facilities - swimming pool, jacuzzi, steam bath, gym, cricket nets, library
- Opportunity to watch one movie per day in the home theatre along with other guests
| Price [01 Jan 25 - 31 Mar 27] From £3,769.00 per person for double occupancy | |
| From £5,599.00 single occupancy | |
This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 13x Personalised Yoga instructional sessions (60 mins)
- 6x Personalised Pranayama sessions (60 mins)
- 3x Personalised meditation sessions (60 mins)
- 12x Personalised Yogic Kriyas (15 mins)
- 2x Personalised Yoga Nidra (deep relaxation) sessions (60 mins)
- 2x Personalised Chakrasuddhi / Trataka sessions (60 mins)
- 9x Rejuvenation massages (Balinese, Swedish, Thai, Aromatherapy or Abhyanga) (60 mins)
- 3x Cooking sessions on healthy vegetarian cuisine (60 mins)
- 1x Session of personalised inputs on Naturopathy and wellbeing (45 mins)
- 2x Sessions on integrating Yoga into daily life (30 mins)
- 1x Body scrub & mask per person (salt / coconut & honey / spice / chocolate / coffee / aloe vera / fruit) (60 mins)
- 1x Ayurvedic Facial per person (60 mins)
- 1x Visit nearby village temples
- 1x City excursion/shopping trip to Bangalore city
- 1x Trekking trip to nearby hills (Shivagange Betta / Madhugiri Betta)
- 2x Community exercises that involves farming, cooking and feeding group of children at nearby Village Schools / Orphanage
- Nature based exercises
- Consultations with Ayurveda & Naturopathy doctors
- Scheduled Yoga sessions in the morning (90 minutes) and evening (60 mins)
- Scheduled daily sound meditation session (45 mins)
- Scheduled Yogic cleansing Kriyas - Jala neti / Vaman Dhauti
- Use of steam, sauna & Reflexology path as advised by the doctors
- Use of all recreational facilities - swimming pool, jacuzzi, steam bath, gym, cricket nets, library
- Opportunity to watch one movie per day in the home theatre along with other guests
| Price [01 Jan 25 - 31 Mar 27] From £5,659.00 per person for double occupancy | |
| From £8,499.00 single occupancy | |
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