Shreyas Panchakarma Retreat
Shreyas Retreat , IndiaThe Panchkarma is Shreyas' signature programme and is not for the faint hearted.
This intensive detox programme available over various durations aims to help you achieve optimal physical and mental health by cleansing the body of harmful toxins. This is achieved through a strict Ayurvedic detox diet and various cleansing treatments and therapies.
As part of your programme, you will also have access to various group activities and all recreational facilities, including the swimming pool, gym and steam bath.
BENEFITS OF THE PROGRAMME:
- You’ll have more energy
- You’ll have greater clarity of thought
- Your overall physical and mental health with be improved
Including transfers, accommodation, full board and a 14 night programme
- Transfers
- Accommodation
- Full Board
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 2x Consultations with Ayurveda doctors (45 mins)
- 1x Body composition analysis based on Ayurveda
- 1x Individual Ayurveda diet plan based on doctors advice
- 15x Abhyanga massages (30 mins)
- 3x Udwarthanam (30 mins)
- 3x Patrapinda Swedams (30 mins)
- 3x Choornapinda Swedams (30 mins)
- 3x Nasyams (30 mins)
- 7x Navarakizhis or Pizichils (30 mins)
- 5x Narangakizhi (30 mins)
- 3x Netratarpanas (30 mins)
- 3x Karnapoorana (30 mins)
- 5x Shirodharas (30 mins)
- 4x Snehavastis (30 mins)
- 5x Vicara Snehas (15 mins)
- 2x Kashaya Vastis (30 mins)
- 10x Thalams
- 1x Virechanas
- 2x Personalised Pranayama sessions (60 mins)
- 2x Personalised meditation sessions (60 mins)
- 2x Personalised Yoga Nidra (deep relaxation) sessions (60 mins)
- 1x Inputs on Ayurveda and wellbeing
- 1x Session on integrating Yoga into daily life
- 6x Personalised Yogic Kriyas - Jala Neti, Vaman Dhauti (15 mins)
- 1x Detailed session on lifestyle recommendation and counselling (60 mins)
- Free medicines during the treatment
- Scheduled Yoga sessions in the morning (90 minutes) and evening (60 mins)
- Scheduled daily sound meditation session (45 mins)
- Scheduled Yogic cleansing Kriyas - Jala neti / Vaman Dhauti
- Daily doctor consultations
- Dietary consultations
- Use of steam, sauna & Reflexology path as advised by the doctors
- Use of all recreational facilities - swimming pool, jacuzzi, steam bath, gym, cricket nets, library
Price [01 Nov 23 - 31 Mar 25] From £5,549.00 per person for double occupancy | |
From £6,999.00 per person for single occupancy | |
This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 2x Consultations with Ayurveda doctors (45 mins)
- 1x Body composition analysis based on Ayurveda
- 1x Individual Ayurveda diet plan based on doctors advice
- 18x Abhyanga massages (30 mins)
- 3x Udwarthanam (30 mins)
- 5x Patrapinda Swedams (30 mins)
- 3x Choornapinda Swedams (30 mins)
- 3x Nasyams (30 mins)
- 7x Navarakizhis or Pizichils (30 mins)
- 7x Narangakizhi (30 mins)
- 3x Netratarpanas (30 mins)
- 3x Karnapoorana (30 mins)
- 5x Shirodharas (30 mins)
- 5x Snehavastis (30 mins)
- 5x Vicara Snehas (15 mins)
- 2x Kashaya Vastis (30 mins)
- 14x Thalams
- 1x Mukhalepam (60 mins)
- 5x Snehapanams (30 mins)
- 1x Virechanas
- 3x Personalised Pranayama sessions (60 mins)
- 3x Personalised meditation sessions (60 mins)
- 2x Personalised Yoga Nidra (deep relaxation) sessions (60 mins)
- 1x Inputs on Ayurveda and wellbeing
- 1x Session on integrating Yoga into daily life
- 6x Personalised Yogic Kriyas - Jala Neti, Vaman Dhauti (15 mins)
- 1x Detailed session on lifestyle recommendation and counselling (60 mins)
- Free medicines during the treatment
- Scheduled Yoga sessions in the morning (90 minutes) and evening (60 mins)
- Scheduled daily sound meditation session (45 mins)
- Scheduled Yogic cleansing Kriyas - Jala neti / Vaman Dhauti
- Daily doctor consultations
- Dietary consultations
- Use of steam, sauna & Reflexology path as advised by the doctors
- Use of all recreational facilities - swimming pool, jacuzzi, steam bath, gym, cricket nets, library
Price [01 Nov 23 - 31 Mar 25] From £7,379.00 per person for double occupancy | |
From £9,479.00 per person for single occupancy | |
This 28-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 2x Consultations with Ayurveda doctors (45 mins)
- 1x Body composition analysis based on Ayurveda
- 1x Individual Ayurveda diet plan based on doctors advice
- 16x Abhyanga massages (30 mins)
- 3x Udwarthanam (30 mins)
- 5x Patrapinda Swedams (30 mins)
- 3x Choornapinda Swedams (30 mins)
- 3x Nasyams (30 mins)
- 10x Navarakizhis or Pizichils (30 mins)
- 5x Narangakizhi (30 mins)
- 3x Netratarpanas (30 mins)
- 3x Karnapoorana (30 mins)
- 7x Shirodharas (30 mins)
- 5x Snehavastis (30 mins)
- 5x Vicara Snehas (15 mins)
- 3x Kashaya Vastis (30 mins)
- 21x Thalams
- 1x Mukhalepam (60 mins)
- 5x Snehapanams (30 mins)
- 1x Virechanas
- 2x Personalised yogasana sessions (60 mins)
- 3x Personalised Pranayama sessions (60 mins)
- 3x Personalised meditation sessions (60 mins)
- 2x Personalised Yoga Nidra (deep relaxation) sessions (60 mins)
- 1x Inputs on Ayurveda and wellbeing
- 1x Session on integrating Yoga into daily life
- 6x Personalised Yogic Kriyas - Jala Neti, Vaman Dhauti (15 mins)
- 1x Detailed session on lifestyle recommendation and counselling (60 mins)
- Free medicines during the treatment
- Scheduled Yoga sessions in the morning (90 minutes) and evening (60 mins)
- Scheduled daily sound meditation session (45 mins)
- Scheduled Yogic cleansing Kriyas - Jala neti / Vaman Dhauti
- Daily doctor consultations
- Dietary consultations
- Use of steam, sauna & Reflexology path as advised by the doctors
- Use of all recreational facilities - swimming pool, jacuzzi, steam bath, gym, cricket nets, library
Price [01 Nov 23 - 31 Mar 25] From £8,899.00 per person for double occupancy | |
From £11,669.00 per person for single occupancy | |