Shreyas Panchakarma Retreat

Shreyas Retreat , India

Panchakarma, in Sanskrit literally means 'five actions', and in Ayurvedic practices these are procedures with significant purifying and rejuvenating powers for one's body. The Panchakarma treatment is aimed at balancing the biological energies of Vata, Pita and Kapha; the essential doshas which represent the unique blends of one's physical, emotional, and mental characteristics. Ancient scriptures attribute most illnesses to an imbalance of the doshas, and the Panchakarma treatment is designed to eliminate disease-causing toxins, release deep-rooted stress and unlock the latent healing powers of one's body. The five-fold therapy is known to invigorate the body and mind, and is also known as 'Ayurvedic rejuvenation therapy'.

Panchakarma treatments are carried out in 3 phases: 'poorva karma' - preparation of the body, 'pradhana karma' - the principal procedures, and 'paschat karma' - the post-treatment regimes. Within each phase, there are several possible therapies; and Shreyas' in-house experts will design your Panchakarma regime after a preliminary diagnosis. Thus, the therapies will vary as per your age, body type, dosha imbalance and specific ailments, as also by season. Needless to say, like in all therapeutic processes, each stage has its own importance - and while the benefits may be evident during the course of treatment, it is necessary to see the entire process through for long-lasting results.

Sharing from £5029.00£5029.00 pp
Singles from £6695.00£6695.00 pp
Sharing from £5375.00£5375.00 pp
Singles from £7395.00£7395.00 pp

Including transfers, accommodation, full board and a 14 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
14 Nights

This 14-night programme has the below inclusions:

  • Ongoing daily progress consolations with the doctors
  • 2x Daily group Yoga sessions
  • Daily group chanting or sound meditation session
  • Use of all recreational facilities - swimming pool, Jacuzzi, steam bath, gym, cricket nets, library and the opportunity to watch one movie per day in the home theatre along with other guests
  • 2x Ayurvedic & wellness consultations (45 mins)
  • 1xBody composition analysis based on Ayurveda
  • 1x Individual Ayurveda diet plan based on doctors advice 
  • 7x Abhyanga (30 mins)
  • 3x Choornapinda Swedam (30 mins)
  • 3x Matra Vasti (30 mins)
  • 3x Nasyam (30 mins)
  • 5x Navarakizhi / Pizichil (30 mins)
  • 3x Netratarpana (30 mins)
  • 1x Nirooha Vasti (30 mins)
  • 7x Shirodhara (30 mins)
  • 5x Thalam
  • 1x Virechana  
  • 4x Personalised Pranayama session (60 mins)
  • 2x Personalised meditation session (60 mins)
  • 2x Personalised Yoga Nidra (deep relaxation) sessions (60 mins)
  • 2x Cooking classes on healthy vegetarian cuisine (60 mins)
  • 6x Personalised Yogic Kriya - Jala neti, Vaman Dhauti (15 mins)
  • 1x Detailed session on lifestyle recommendation and counseling (60 mins)
  • Free medicines during the treatment 
Low Season
From £5,029.00 per person for double occupancy
High Season
From £5,375.00 per person for double occupancy
From £6,695.00 per person for single occupancy
From £7,395.00 per person for single occupancy


21 Nights

This 21-night programme has the below inclusions:

  • Ongoing daily progress consolations with the doctors
  • 2x Daily group Yoga sessions
  • Daily group chanting or sound meditation session
  • Use of all recreational facilities - swimming pool, Jacuzzi, steam bath, gym, cricket nets, library and the opportunity to watch one movie per day in the home theatre along with other guests
  • 2x Ayurvedic & wellness consultations (45 mins)
  • 1x Body composition analysis based on Ayurveda
  • 1x Individual Ayurveda diet plan based on doctors advice 
  • 7x Abhyanga (30 mins)
  • 3x Choornapinda Swedam (30 mins)
  • 4x Matra Vasti (30 mins)
  • 5x Nasyam (30 mins)
  • 7x Navarakizhi / Pizichil (30 mins)
  • 5x Netratarpana (30 mins)
  • 2x Nirooha Vasti (30 mins)
  • 10x Shirodhara (30 mins)
  • 4x Snehapanam (30 mins)
  • 10x Thalam
  • 1x Virechana  
  • 1x Swedish/Aromatherapy massages per person (60 mins)
  • 6x Personalised Pranayama session (60 mins)
  • 4x Personalised meditation session (60 mins)
  • 2x Personalised Yoga Nidra (deep relaxation) sessions (60 mins)
  • 2x Cooking classes on healthy vegetarian cuisine (60 mins)
  • 9x Personalised Yogic Kriya - Jala neti, Vaman Dhauti (15 mins)
  • Detailed debrief session and lifestyle consultation and counseling session
  • 1x Personalised inputs on Ayurveda and wellbeing (45 mins)
  • 1x Session on integrating Yoga in to daily life (45 mins)
  • Free medicines during the treatment
Low Season
From £7,355.00 per person for double occupancy
High Season
From £7,885.00 per person for double occupancy
From £9,849.00 per person for single occupancy
From £10,855.00 per person for single occupancy


28 Nights

This 28-night programme has the below inclusions:

  • Ongoing daily progress consolations with the doctors
  • 2x Daily group Yoga sessions
  • Daily group chanting or sound meditation session
  • Use of all recreational facilities - swimming pool, Jacuzzi, steam bath, gym, cricket nets, library and the opportunity to watch one movie per day in the home theatre along with other guests
  • 2x Ayurvedic & wellness consultations (45 mins)
  • 1x Body composition analysis based on Ayurveda
  • 1x Individual Ayurveda diet plan based on doctors advice 
  • 7x Abhyanga (30 mins)
  • 3x Choornapinda Swedam (30 mins)
  • 5x Matra Vasti (30 mins)
  • 7x Nasyam (30 mins)
  • 14x Navarakizhi / Pizichil (30 mins)
  • 7x Netratarpana (30 mins)
  • 3x Nirooha Vasti (30 mins)
  • 10x Shirodhara (30 mins)
  • 4x Snehapanam (30 mins)
  • 14x Thalam
  • 1x Virechana
  • 7x Shirovasty/Thakradhara/Shirolepam (30 mins)
  • 2x Vamana (optional) (15 mins)
  • 1x Swedish/Aromatherapy massages per person (60 mins)
  • 8x Personalised Pranayama session (60 mins)
  • 4x Personalised meditation session (60 mins)
  • 3x Personalised Yoga Nidra (deep relaxation) sessions (60 mins)
  • 3x Cooking classes on healthy vegetarian cuisine (60 mins)
  • 12x Personalised Yogic Kriya - Jala neti, Vaman Dhauti (15 mins)
  • Detailed debrief session and lifestyle consultation and counseling session
  • 1x Personalised inputs on Ayurveda and wellbeing (45 mins)
  • 1x Session on integrating Yoga in to daily life (45 mins)
  • Free medicines during the treatment
Low Season
From £10,099.00 per person for double occupancy
High Season
From £10,785.00 per person for double occupancy
From £13,369.00 per person for single occupancy
From £14,745.00 per person for single occupancy


feefor rating
"The customer experience I received from everyone I made contact with at Healing Holidays was super. Not only were they super efficient, well organised, knowledgeable. But I liked that they were always generous in their help and support. Thank you for really paving the way for a fabulous holiday."
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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