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Shreyas Detox Retreat
Shreyas Retreat , IndiaDetoxification at Shreyas is the process of aiding one to cleanse from inside out, process targets physical, pranic, emotional, mental and spiritual planes of an individual by the help of Yoga, Ayurveda and Naturopathy. The concept of “unity of disease and unity of cure”, meaning cause for all ailments is the accumulation of toxins and removal of toxins is the only cure; explains the importance of detoxification in maintaining the well-being. At Shreyas, Yoga practices like asana, pranayama and meditation help in releasing stress, Ayurveda therapies enhances the physiological functions to support the process of cleansing, Naturopathy treatments focus mainly on the eliminatory systems. The detox diet menu includes fruits, vegetable juices, salads and steamed vegetables, which is sathwik, eliminative and soothing, based on the principles of three systems of healing gives the best possible result, leaving an individual feeling lighter, energised and calm with improved functioning at all levels of existence.
Including transfers, accommodation, full board and a 14 night programme
- Transfers
- Accommodation
- Full Board
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Ongoing daily progress consultations with the doctors
- 2x Daily group Yoga sessions
- Nature-based exercises
- 1x Wellness consultations (45 mins)
- 1x Body composition analysis based on Ayurveda
- 1x Personalised diet plan based on doctors advice
- 1x Aromatherapy massage (60 mins)
- 7x Synchronized Abhyanga (30 mins)
- 3x Choornapinda Swedam / Udwarthanam (30 mins)
- 4x Nasyam (30 mins)
- 7x Pizichil / Navarakizhi (30 mins)
- 4x Netratarpana (30 mins)
- 7x Shirodhara (30 mins)
- 1x Energy balance massage (45 mins)
- 1x Acupressure (45 mins)
- 1x Body scrubs (60 mins)
- 4x Enema (15 mins)
- 1x Colon hydrotherapy (45 mins)
- 4x Hip bath (20 mins)
- 4x Gastro-Hepatic pack (20 mins)
- 1x Banana leaf wrap (30 mins)
- 2x Mud therapy (45 mins)
- 1x Ayurveda facial (60 mins)
- 12x Mud packs (15 mins)
- 1x Hot stone massage (75 mins)
- 2x Reflexology (45 mins)
- 4x Personalised Yoga / Pranayama sessions (60 mins)
- 1x Personalised meditation session (60 mins)
- 1x Personalised Trataka (candle meditation) session (60 mins)
- 1x Personalised Yoga Nidra (deep relaxation) session (60 mins)
- 2x Cooking sessions on healthy vegetarian cuisine (60 mins)
- 6x Personalised Yogic Kriya – Jala Neti, Vaman Dhauti (15 mins)
- Daily group chanting or sound meditation session
- Use of all recreational facilities - swimming pool, Jacuzzi, steam bath, gym, cricket nets, library and the opportunity to watch one movie per day in the home theatre along with other guests
| Low Season [01 Apr - 30 Sep] From £5,279.00 per person for double occupancy | High Season [01 Oct - 31 Mar] From £6,479.00 per person for double occupancy |
| From £7,095.00 per person for single occupancy | From £9,979.00 per person for single occupancy |
