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Shreyas Ayurvedic Rejuvenation Retreat
Shreyas Retreat , IndiaStrengthen your immune system and improve your overall health and wellbeing with Shreyas' Ayurvedic Rejuvenation programme.
Available over various durations, it combines personalised Ayurvedic treatments with a nourishing diet and immunity boosting pranayamas and yoga.
As part of your programme, you will also have access to various group activities and all recreational facilities, including the swimming pool, gym and steam bath.
BENEFITS OF THE PROGRAMME:
- Your immune system will be strengthened
- You’ll have more energy
- Your general health and wellbeing will be improved
Sharing from £1689.00£1689.00 pp
Singles from £2219.00£2219.00 pp
Sharing from £1789.00£1789.00 pp
Singles from £2425.00£2425.00 pp
Including transfers, accommodation, full board and a 5 night programme
Standard Inclusions
- Transfers
- Accommodation
- Full Board
5 Nights
7 Nights
10 Nights
14 Nights
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Wellness consultation on arrival
- 2x Daily group Yoga sessions
- 2x Ayurvedic & wellness consultations (45 mins)
- 8x Personalized Ayurvedic massages (60 mins)
- 1x Swedish massage (60 mins)
- 1x Personalised Yoga instructional session (60 mins)
- 1x Personalised Pranayama session (60 mins)
- 1x Personalised meditation / Yoga Nidra session (60 mins)
- 2x Personalised Yogic Kriyas - Jala neti, Vaman Dhauti (15 mins)
- Personalised inputs on Ayurveda and wellbeing
- 1x Session on integrating yoga in to daily life (45 mins)
- Daily group chanting or sound meditation session
- Use of all recreational facilities - swimming pool, jacuzzi, steam bath, gym, cricket nets, library
- Opportunity to watch one movie per day in the home theatre along with other guests
| Low Season [01 Apr - 30 Sep] From £1,689.00 per person for double occupancy | High Season [01 Oct - 31 Mar] From £1,789.00 per person for double occupancy |
| From £2,219.00 per person for single occupancy | From £2,425.00 per person for single occupancy |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Wellness consultation on arrival
- 2x Daily group Yoga sessions
- 2x Ayurvedic & wellness consultations (45 mins)
- 12x Personalized Ayurvedic massages (60 mins)
- 1x Swedish massage (60 mins)
- 2x Personalised Yoga instructional sessions (60 mins)
- 1x Personalised Pranayama session (60 mins)
- 1x Personalised meditation session (60 mins)
- 1x Cooking session on healthy vegetarian cuisine (60 mins)
- 3x Personalised Yogic Kriyas - Jala Neti, Vaman Dhauti (15 mins)
- Personalised inputs on Ayurveda and wellbeing
- 1x Session on integrating yoga into daily life (45 mins)
- 1x Community exercise that involves farming, cooking and feeding group of children at nearby Village Schools / Orphanage
- Daily group chanting or sound meditation session
- Use of all recreational facilities - swimming pool, jacuzzi, steam bath, gym, cricket nets, library
- Opportunity to watch one movie per day in the home theatre along with other guests
| Low Season [01 Apr - 30 Sep] From £2,319.00 per person for double occupancy | High Season [01 Oct - 31 Mar] From £2,495.00 per person for double occupancy |
| From £3,049.00 per person for single occupancy | From £3,335.00 per person for single occupancy |
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Wellness consultation on arrival
- 2x Daily group Yoga sessions
- 2x Ayurvedic & wellness consultations (45 mins)
- 16x Personalized Ayurvedic massages (60 mins)
- 2x Swedish massages (60 mins)
- 1x Mukkhalepam (Facial) (60 mins)
- 2x Personalised Yoga instructional sessions (60 mins)
- 1x Personalised Pranayama session (60 mins)
- 1x Personalised meditation session (60 mins)
- 1x Personalised Yoga Nidra session (60 mins)
- 1x Cooking session on healthy vegetarian cuisine (60 mins)
- 3x Personalised Yogic Kriyas - Jala Neti, Vaman Dhauti (15 mins)
- Personalised inputs on Ayurveda and wellbeing
- 1x Session on integrating yoga into daily life (45 mins)
- 1x Community exercise that involves farming, cooking and feeding group of children at nearby Village Schools / Orphanage
- Daily group chanting or sound meditation session
- Use of all recreational facilities - swimming pool, jacuzzi, steam bath, gym, cricket nets, library
- Opportunity to watch one movie per day in the home theatre along with other guests
| Low Season [01 Apr - 30 Sep] From £3,335.00 per person for double occupancy | High Season [01 Oct - 31 Mar] From £3,499.00 per person for double occupancy |
| From £4,345.00 per person for single occupancy | From £4,665.00 per person for single occupancy |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Wellness consultation on arrival
- 2x Daily group Yoga sessions
- 2x Ayurvedic & wellness consultations (45 mins)
- 18x Personalized Ayurvedic massages (60 mins)
- 2x Swedish or Aromatherapy massages (60 mins)
- 1x Mukkhalepam (Facial) (60 mins)
- 3x Personalised Yoga instructional sessions (60 mins)
- 2x Personalised Pranayama sessions (60 mins)
- 1x Personalised meditation session (60 mins)
- 1x Personalised Yoga Nidra session (60 mins)
- 1x Cooking session on healthy vegetarian cuisine (60 mins)
- 6x Personalised Yogic Kriyas - Jala Neti, Vaman Dhauti (15 mins)
- Personalised inputs on Ayurveda and wellbeing
- 1x Session on integrating yoga into daily life (45 mins)
- 1x Community exercise that involves farming, cooking and feeding group of children at nearby Village Schools / Orphanage
- 1x Visit nearby villages and temples
- Daily group chanting or sound meditation session
- Use of all recreational facilities - swimming pool, jacuzzi, steam bath, gym, cricket nets, library
- Opportunity to watch one movie per day in the home theatre along with other guests
| Low Season [01 Apr - 30 Sep] From £4,069.00 per person for double occupancy | High Season [01 Oct - 31 Mar] From £4,295.00 per person for double occupancy |
| From £5,269.00 per person for single occupancy | From £5,825.00 per person for single occupancy |
