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Shreyas Ayurvedic Rejuvenation Retreat
Shreyas Retreat , IndiaThe practice of Ayurvedic principles purifies our body and eliminates toxins. All Ayurvedic therapies help in building our system’s immunity and promoting health. Shreyas use the science of Ayurveda to help guests detox, rejuvenate and lose weight naturally.
Not only do ayurvedic processes build immunity but they also promote health. After a detailed consultation with the resident Ayurvedic doctor they will recommend suitable combinations of therapies. The wellness consultant will help you to determine your ayurvedic body type and will guide you to suitable therapies, activities and dietary recommendations.
The proposed set of processes enhance your self-reliance, strength, energy, vitality and mental clarity and lead to deep relaxation and a sense of well-being.
Including transfers, accommodation, full board and a 5 night programme
- Transfers
- Accommodation
- Full Board
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Wellness consultation on arrival
- 2x Daily group Yoga sessions
- 2x Ayurvedic & wellness consultations (45 mins)
- 8x Personalized Ayurvedic massages (60 mins)
- 1x Swedish massage (60 mins)
- 1x Personalised Yoga instructional session (60 mins)
- 1x Personalised Pranayama session (60 mins)
- 1x Personalised meditation / Yoga Nidra session (60 mins)
- 2x Personalised Yogic Kriya - Jala neti, Vaman Dhauti (15 mins)
- Personalised inputs on Ayurveda and wellbeing
- 1x Session on integrating yoga in to daily life (45 mins)
- Daily group chanting or sound meditation session
- Use of all recreational facilities - swimming pool, Jacuzzi, steam bath, gym, cricket nets, library and the opportunity to watch one movie per day in the home theatre along with other guests
| Low Season [01 Apr - 30 Sep] From £1,689.00 per person for double occupancy | High Season [01 Oct - 31 Mar] From £1,789.00 per person for double occupancy |
| From £2,219.00 per person for single occupancy | From £2,425.00 per person for single occupancy |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Wellness consultation on arrival
- 2x Daily group Yoga sessions
- 2x Ayurvedic & wellness consultations (45 mins)
- 12x Personalized Ayurvedic massages (60 mins)
- 1x Swedish massage (60 mins)
- 2x Personalised Yoga instructional session (60 mins)
- 1x Personalised Pranayama session (60 mins)
- 1x Personalised meditation session (60 mins)
- 1x Cooking sessions on healthy vegetarian cuisine (60 mins)
- 3x Personalised Yogic Kriya - Jala Neti, Vaman Dhauti (15 mins)
- Personalised inputs on Ayurveda and wellbeing
- 1x Session on integrating yoga into daily life (45 mins)
- 1x Community exercise that involves farming, cooking and feeding group of children at nearby Village Schools / Orphanage
- Daily group chanting or sound meditation session
- Use of all recreational facilities - swimming pool, Jacuzzi, steam bath, gym, cricket nets, library and the opportunity to watch one movie per day in the home theatre along with other guests
| Low Season [01 Apr - 30 Sep] From £2,375.00 per person for double occupancy | High Season [01 Oct - 31 Mar] From £2,495.00 per person for double occupancy |
| From £3,115.00 per person for single occupancy | From £3,335.00 per person for single occupancy |
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Wellness consultation on arrival
- 2x Daily group Yoga sessions
- 2x Ayurvedic & wellness consultations (45 mins)
- 16x Personalized Ayurvedic massages (60 mins)
- 2x Swedish massage (60 mins)
- 1x Mukkhalepam (Facial) (60 mins)
- 2x Personalised Yoga instructional session (60 mins)
- 1x Personalised Pranayama session (60 mins)
- 1x Personalised meditation session (60 mins)
- 1x Personalised Yoga Nidra session (60 mins)
- 1x Cooking sessions on healthy vegetarian cuisine (60 mins)
- 3x Personalised Yogic Kriya - Jala Neti, Vaman Dhauti (15 mins)
- Personalised inputs on Ayurveda and wellbeing
- 1x Session on integrating yoga into daily life (45 mins)
- 1x Community exercise that involves farming, cooking and feeding group of children at nearby Village Schools / Orphanage
- Daily group chanting or sound meditation session
- Use of all recreational facilities - swimming pool, Jacuzzi, steam bath, gym, cricket nets, library and the opportunity to watch one movie per day in the home theatre along with other guests
| Low Season [01 Apr - 30 Sep] From £3,335.00 per person for double occupancy | High Season [01 Oct - 31 Mar] From £3,499.00 per person for double occupancy |
| From £4,345.00 per person for single occupancy | From £4,665.00 per person for single occupancy |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Wellness consultation on arrival
- 2x Daily group Yoga sessions
- 2x Ayurvedic & wellness consultations (45 mins)
- 18x Personalized Ayurvedic massages (60 mins)
- 2x Swedish / Aromatherapy massage (60 mins)
- 1x Mukkhalepam (Facial) (60 mins)
- 3x Personalised Yoga instructional session (60 mins)
- 2x Personalised Pranayama session (60 mins)
- 1x Personalised meditation session (60 mins)
- 1x Personalised Yoga Nidra session (60 mins)
- 1x Cooking sessions on healthy vegetarian cuisine (60 mins)
- 6x Personalised Yogic Kriya - Jala Neti, Vaman Dhauti (15 mins)
- Personalised inputs on Ayurveda and wellbeing
- 1x Session on integrating yoga into daily life (45 mins)
- 1x Community exercise that involves farming, cooking and feeding group of children at nearby Village Schools / Orphanage
- 1x Visit nearby villages and temples
- Daily group chanting or sound meditation session
- Use of all recreational facilities - swimming pool, Jacuzzi, steam bath, gym, cricket nets, library and the opportunity to watch one movie per day in the home theatre along with other guests
| Low Season [01 Apr - 30 Sep] From £4,069.00 per person for double occupancy | High Season [01 Oct - 31 Mar] From £4,295.00 per person for double occupancy |
| From £5,269.00 per person for single occupancy | From £5,825.00 per person for single occupancy |
