SHA Rebalance Sleep Recovery Programme

SHA Wellness Clinic , Spain

This programme identifies the integrative causes that generate sleep problems, through measurements using specialised technology of the natural rhythms of the human body. Once the origin of the pathology has been determined, specific treatments and therapies focused on the gradual restoration of the natural sleep cycle are applied, in order to achieve restful sleep and recover adequate energy levels for a full and healthy life.

Sharing from £4619.00£4619.00 pp
Singles from £5429.00£5429.00 pp

Including transfers, accommodation, full board and a 7 night programme

Standard Inclusions
  • Transfers
  • Accommodation 
  • Full Board
7 Nights

This 7-night programme has the below inclusions:

  • 1x General medical consultation with a specialist at the beginning and at the end of the programme 
  • 1x Polygraph for the diagnosis of sleep at night
  • 1x Neurocognitive assessment
  • 1x Stress management session 
  • 1x Energy health assessment 
  • 2x Infrared heat and electromagnetic balance session 
  • 1x Mindfulness session 
  • 1x Tibetan healing bowls therapy 
  • 1x Dental health diagnosis by digital imaging 
  • 1x Dietary supplement Sleep & Relax 
  • 1x General health examination
  • 1x Initial laboratory test
  • 1x Revitalising medicine consultation
  • 1x Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis
  • 1x Consultation with an expert on nutrition and natural therapies
  • 1x Nutrition plan adapted to your needs
  • 1x Natural therapeutic drinks, based on prescription
  • 1x Nutritional follow-up consultation during your stay 
  • 1x Personalized health plan 
  • 1x Traditional Chinese Medicine consultation and treatment based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp
  • 1x Traditional Chinese Medicine treatment session, based on prescription 
  • 1x Colon hydrotherapy session 
  • 1x Osteopathy or physiotherapy consultation and session 
  • 1x Traditional massage or oriental therapy session, based on your needs: deep tissue massage, relaxing massage, craniocervical massage or shiatsu
  • 1x Aquatic therapy sessions, based on individual needs: watsu, craniocervical water massage, underwater massage or hydro energetic cure detox
  • 1x High-tech treatment sessions, based on individual objectives and needs: Indiba, Icoone or LPG or electro lymphatic drainage
  • 1x SHA Detox massage 
  • 1x Foaming enzyme facial treatment
  • 2x Pressotherapy session
  • 1x Cryotherapy session 
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, biothermal showers, ice fountain, therapeutic water jets)
  • 1x Private session, based on your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
  • 1x Introductory fitness evaluation with a personal trainer
  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
From £4,619.00 per person for double occupancy

From £5,429.00 per person for single occupancy


14 Nights

This 14-night programme has the below inclusions:

  • 1x General medical consultation with a specialist at the beginning and at the end of the programme 
  • 1x Polygraph for the diagnosis of sleep at night
  • 1x Neurocognitive assessment
  • 1x Stress management session 
  • 1x Energy health assessment 
  • 3x Infrared heat and electromagnetic balance session 
  • 1x Mindfulness session 
  • 1x Tibetan healing bowls therapy 
  • 1x Dental health diagnosis by digital imaging 
  • 1x Brain photobiomodulation session
  • 1x Psychophysiological monitoring of sleep 
  • 2x Magnesium bath with capillary massage 
  • 1x Dietary supplement Sleep & Relax 
  • 1x General health examination
  • 1x Initial laboratory test
  • 1x Revitalising medicine consultation
  • 1x Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis
  • 1x Consultation with an expert on nutrition and natural therapies
  • 1x Nutrition plan adapted to your needs
  • 1x Natural therapeutic drinks, based on prescription
  • 1x Nutritional follow-up consultation during your stay 
  • 1x Personalized health plan 
  • 1x Traditional Chinese Medicine consultation and treatment based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp
  • 1x Traditional Chinese Medicine treatment session, based on prescription 
  • 1x Colon hydrotherapy session 
  • 1x Osteopathy or physiotherapy consultation and session 
  • 1x Traditional massage or oriental therapy session, based on your needs: deep tissue massage, relaxing massage, craniocervical massage or shiatsu
  • 1x Aquatic therapy sessions, based on individual needs: watsu, craniocervical water massage, underwater massage or hydro energetic cure detox
  • 1x High-tech treatment sessions, based on individual objectives and needs: Indiba, Icoone or LPG or electro lymphatic drainage
  • 1x SHA Detox massage 
  • 1x Foaming enzyme facial treatment
  • 2x Pressotherapy session
  • 1x Cryotherapy session 
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, biothermal showers, ice fountain, therapeutic water jets)
  • 1x Private session, based on your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
  • 1x Introductory fitness evaluation with a personal trainer
  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
From £8,419.00 per person for double occupancy

From £9,999.00 per person for single occupancy
Healing Holidays Exclusive Offers

Exclusive Offer

Book a 7-night stay with a programme and receive the following:

  • Free upgrade to an upper room category (subject to availability at check-in)
  • Early check-in and late check-out (subject to availability)
  • 1x 50-minute complimentary massage
  • Waiting list priority during high season
    T&C applies.

Free Night Offer

Enjoy free nights when you book a wellness programme of 7 nights or more.

  • Stay for 7 nights and pay for only 6 
  • Stay for 14 nights and pay for only 12
  • Stay for 21 nights and pay for only 18
    Valid for stays between 01 Jan - 31 Mar 2020. T&C applies.

Loyalty Offer

Book a 7-night programme and pay for 6 nights only.
Valid for clients that have previously booked SHA with Healing Holidays. T&C applies.

Early Booking Offer

Enjoy a 10% discount on accommodation if you book a 7-night programme for at least 45 days in advance.
Valid for stays until 31 Dec 2020. T&C applies.

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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