Poor gut health has a direct impact on our overall health and wellbeing and numerous studies over the past two decades have shown links between gut health and the immune system, mood, mental health, autoimmune diseases, endocrine disorders and even skin conditions.
To help counteract this, SHA has developed the Gut Health programme which aims to restore the balance and proper functioning of the digestive system to help improve the state of your gut microbiota thereby strengthening your immune system and improving your overall physical and mental health.
This is achieved through a series of consultations with SHA’s experts, cutting-edge diagnostic tests, specialised treatments for gut health, an anti-inflammatory diet and supplements designed to detoxify and repair the intestinal mucosa to fully purify your body, thus optimising the overall health and quality of your life.
In tandem with your programme, you will also enjoy access to group activities, cooking classes and lectures, giving you lots of information and knowledge to take home with you.
BENEFITS OF THE PROGRAMME:
The health of your digestive system will be restored, so it functions optimally
It'll help to cleanse your body of harmful toxins
It'll help to improve your overall health and wellbeing
Please note: To further enhance your experience, you can also add on any of SHA Spain's add on packages to this programme. Enquire directly for further details
Sharing from £4699.00£4699.00 pp
Singles from £5959.00£5959.00 pp
Sharing from £4599.00£4599.00 pp
Singles from £5799.00£5799.00 pp
Including transfers, accommodation, full board and a 4 night programme
This 4-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
Proactive Diagnosis
1x Health check
1x Advanced preventive diagnostic circuit:
Body composition analysis
3D body scanner
Vital signs measurement
Cognitive function test
Cardiovascular status analysis and nervous system activity monitoring
Measurement of advanced glycation end product accumulation
Facial and hair scanner
1x SHA Essentials supplement
Functional Precision Medicine
1x Functional medicine consultation at the start of the programme
1x Revitalising medicine consultation
1x Ozone therapy session
1x Bespoke energising IV therapy
Anti-Inflammatory Nutrition
1x Anti-inflammatory nutritional consultation
1x Meal plan tailored to your needs
1x Natural therapeutic drinks, as prescribed
Holistic Health
1x Integrated bioenergy assessment, with electromagnetic field mapping
1x Acupuncture session
Holistic Wellbeing
1x Therapeutic massage adapted to your needs (relaxing, deep tissue, etc)
1x Private mind & body discipline session with a holistic expert, tailored to your needs: yoga, meditation, mindfulness, and pranayama techniques
1x Hydroenergetic detox cure therapy, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet
1x High-tech revitalisation treatment, choosing between a photobiomodulation red light session or a hyperbaric oxygen chamber
Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)
Physical Performance
1x Functional assessment with personal trainer
1x Cryotherapy session
Active & Healthy Living Academy
10+ Daily Active & Healthy Living Activities. Pick and choose the activities that inspire you, from sunrise yoga or hiking, educational talks, holistic activities, fitness sessions, and healthy cooking classes at The Chef’s Studio.
Gut Health Pack Inclusions
1x Medical consultation with a specialist at the beginning and the end of the programme
1x Intestinal dysbiosis test Test that lets SHA identify imbalances in the intestinal flora in order to regain optimum digestive function.
2x Intestinal ozone therapy sessions
1x Visceral osteopathy session This osteopathy technique is based on the concept that all organs, like any other body part, require stimulation to function properly. Through manual mobilisation, it is possible to reactivate the organs and their interaction, guaranteeing the body’s structural balance.
1x Digestive inductive therapy
1x Cooking class | Recipes for digestive health
Low Season [01 Feb 26 - 31 Mar 26; 01 Nov 26 - 31 Dec 26]
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
Proactive Diagnosis
1x Health check
1x Advanced preventive diagnostic circuit:
Body composition analysis
3D body scanner
Vital signs measurement
Cognitive function test
Cardiovascular status analysis and nervous system activity monitoring
Measurement of advanced glycation end product accumulation
Facial and hair scanner
1x SHA core health biomarker panel
1x Oxytest, oxidative stress test to determine the level of oxidation in the body
1x SHA Essentials supplement
Functional Precision Medicine
1x Functional medicine consultation at the start of the programme
1x Functional medicine consultation at the end of the programme
1x Revitalising medicine consultation
1x Informative dermoaesthetics consultation
Anti-Inflammatory Nutrition
1x Anti-inflammatory nutritional consultation
1x Meal plan tailored to your needs
1x Natural therapeutic drinks, as prescribed
1x Nutritional monitoring during your stay
1x Personalised health plan
Holistic Health
1x Integrated bioenergy assessment, with electromagnetic field mapping
2x Acupuncture sessions
1x Osteopathy consultation and session
Holistic Wellbeing
1x Non-invasive neuromodulation
1x Therapeutic massage adapted to your needs (relaxing, deep tissue, etc)
1x Private mind & body discipline session with a holistic expert, tailored to your needs: yoga, meditation, mindfulness, and pranayama techniques
1x Hydroenergetic detox cure therapy, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet
1x High-tech revitalisation treatment, choosing between a photobiomodulation red light session or a hyperbaric oxygen chamber
Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)
Physical Performance
1x Biomechanical performance assessment
1x Functional assessment with personal trainer
2x Personal training sessions, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
1x Cryotherapy session
Active & Healthy Living Academy
10+ Daily Active & Healthy Living Activities. Pick and choose the activities that inspire you, from sunrise yoga or hiking, educational talks, holistic activities, fitness sessions, and healthy cooking classes at The Chef’s Studio.
Gut Health Pack Inclusions
1x Medical consultation with a specialist at the beginning and the end of the programme
1x Intestinal dysbiosis test Test that lets SHA identify imbalances in the intestinal flora in order to regain optimum digestive function.
2x Intestinal ozone therapy sessions
1x Visceral osteopathy session This osteopathy technique is based on the concept that all organs, like any other body part, require stimulation to function properly. Through manual mobilisation, it is possible to reactivate the organs and their interaction, guaranteeing the body’s structural balance.
1x Digestive inductive therapy
1x Cooking class | Recipes for digestive health
Low Season [01 Feb 26 - 31 Mar 26; 01 Nov 26 - 31 Dec 26]
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
Proactive Diagnosis
1x Health check
1x Advanced preventive diagnostic circuit:
Body composition analysis
3D body scanner
Vital signs measurement
Cognitive function test
Cardiovascular status analysis and nervous system activity monitoring
Measurement of advanced glycation end product accumulation
Facial and hair scanner
1x SHA core health biomarker panel
1x Oxytest, oxidative stress test to determine the level of oxidation in the body
1x SHA Essentials supplement
Functional Precision Medicine
1x Functional medicine consultation at the start of the programme
1x Functional medicine consultation at the end of the programme
1x Revitalising medicine consultation
1x Informative dermoaesthetics consultation
Anti-Inflammatory Nutrition
1x Anti-inflammatory nutritional consultation
1x Meal plan tailored to your needs
1x Natural therapeutic drinks, as prescribed
1x Nutritional monitoring during your stay
1x Personalised health plan
Holistic Health
1x Integrated bioenergy assessment, with electromagnetic field mapping
2x Acupuncture sessions
1x Osteopathy consultation and session
Holistic Wellbeing
1x Non-invasive neuromodulation
1x Therapeutic massage adapted to your needs (relaxing, deep tissue, etc)
1x Private mind & body discipline session with a holistic expert, tailored to your needs: yoga, meditation, mindfulness, and pranayama techniques
1x Hydroenergetic detox cure therapy, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet
1x High-tech revitalisation treatment, choosing between a photobiomodulation red light session or a hyperbaric oxygen chamber
Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)
Physical Performance
1x Biomechanical performance assessment
1x Functional assessment with personal trainer
2x Personal training sessions, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
1x Cryotherapy session
Active & Healthy Living Academy
10+ Daily Active & Healthy Living Activities. Pick and choose the activities that inspire you, from sunrise yoga or hiking, educational talks, holistic activities, fitness sessions, and healthy cooking classes at The Chef’s Studio.
Wellness Credit
3x Credit of €415 for treatments aligned with your health objectives
Gut Health Pack Inclusions
1x Medical consultation with a specialist at the beginning and the end of the programme
1x Intestinal dysbiosis test Test that lets SHA identify imbalances in the intestinal flora in order to regain optimum digestive function.
2x Intestinal ozone therapy sessions
1x Visceral osteopathy session This osteopathy technique is based on the concept that all organs, like any other body part, require stimulation to function properly. Through manual mobilisation, it is possible to reactivate the organs and their interaction, guaranteeing the body’s structural balance.
1x Digestive inductive therapy
1x Cooking class | Recipes for digestive health
Low Season [01 Feb 26 - 31 Mar 26; 01 Nov 26 - 31 Dec 26]
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
Proactive Diagnosis
1x Health check
1x Advanced preventive diagnostic circuit:
Body composition analysis
3D body scanner
Vital signs measurement
Cognitive function test
Cardiovascular status analysis and nervous system activity monitoring
Measurement of advanced glycation end product accumulation
Facial and hair scanner
1x SHA core health biomarker panel
1x Oxytest, oxidative stress test to determine the level of oxidation in the body
1x SHA Essentials supplement
Functional Precision Medicine
1x Functional medicine consultation at the start of the programme
1x Functional medicine consultation at the end of the programme
1x Revitalising medicine consultation
1x Informative dermoaesthetics consultation
Anti-Inflammatory Nutrition
1x Anti-inflammatory nutritional consultation
1x Meal plan tailored to your needs
1x Natural therapeutic drinks, as prescribed
1x Nutritional monitoring during your stay
1x Personalised health plan
Holistic Health
1x Integrated bioenergy assessment, with electromagnetic field mapping
2x Acupuncture sessions
1x Osteopathy consultation and session
Holistic Wellbeing
1x Non-invasive neuromodulation
1x Therapeutic massage adapted to your needs (relaxing, deep tissue, etc)
1x Private mind & body discipline session with a holistic expert, tailored to your needs: yoga, meditation, mindfulness, and pranayama techniques
1x Hydroenergetic detox cure therapy, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet
1x High-tech revitalisation treatment, choosing between a photobiomodulation red light session or a hyperbaric oxygen chamber
Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)
Physical Performance
1x Biomechanical performance assessment
1x Functional assessment with personal trainer
2x Personal training sessions, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
1x Cryotherapy session
Active & Healthy Living Academy
10+ Daily Active & Healthy Living Activities. Pick and choose the activities that inspire you, from sunrise yoga or hiking, educational talks, holistic activities, fitness sessions, and healthy cooking classes at The Chef’s Studio.
Wellness Credit
7x Credit of €415 for treatments aligned with your health objectives
Gut Health Pack Inclusions
1x Medical consultation with a specialist at the beginning and the end of the programme
1x Intestinal dysbiosis test Test that lets SHA identify imbalances in the intestinal flora in order to regain optimum digestive function.
2x Intestinal ozone therapy sessions
1x Visceral osteopathy session This osteopathy technique is based on the concept that all organs, like any other body part, require stimulation to function properly. Through manual mobilisation, it is possible to reactivate the organs and their interaction, guaranteeing the body’s structural balance.
1x Digestive inductive therapy
1x Cooking class | Recipes for digestive health
Low Season [01 Feb 26 - 31 Mar 26; 01 Nov 26 - 31 Dec 26]
Healing Holidays have a host of exclusive offers with SHA Spain, a small selection of which are listed below:
Early Booking Discount*
Receive a 10% room discount when you book at least 45 days in advance Valid for stays until 31 Dec 2026. T&C's apply.
Added Value Offer* - Exclusive To Healing Holidays
Book a 7-night programme and enjoy
Free upgrade to the next suite category
Early check-in and late check-out
1x 50-minute complimentary massage per person
Waiting list priority during high season Upgrade & check-in & out subject to availability on arrival. T&C's apply.
Added Value Offer* - Presidential, Royal Suite or Residence Bookings Only
Book a stay in the Presidential or Royal Suite or one of the Residences and choose ONE of the following benefits:
Complimentary private access to the SHA Cinema for a private session
One-hour private entrance in the SPA & Wellness Area (subject to availability during your stay)
SHAmadi Tea Degustation T&C's apply.
Valid for stays until 31 Dec 2026. T&C's apply.
Free Room Upgrade
Enjoy a free room upgrade (subject to availability) Valid for stays until 31 Dec 2026. T&C’s apply.
Early Check-In & Late Check-Out
Enjoy early check-in and late-check out (subject to availability) Valid for stays until 31 Dec 2026. T&C’s apply.
Residences Booking Offer*
Book a SHA Residence and receive:
€200 daily credit per Residence for wellbeing or active living
One curated, exclusive activity of your choice for Residence guests
Dedicated Residence Concierge service Valid for stays until 31 Dec 2026. T&C’s apply.
*Offers are not combinable
How To Book SHA Spain?
To book your stay at SHA Spain with Healing Holidays and take advantage of our exclusive offers, simply contact our experts by calling 020 7843 3597, messaging WhatsApp or emailing info@healingholidays.com
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