The Executive Health & Performance at SHA Spain is designed to optimise the physical, mental, and cognitive performance of individuals facing the challenges of high-demand positions.
Through advanced diagnostics, precision medicine, targeted physical conditioning, and evidence-based mind–body interventions, SHA identifies and corrects the hidden biological and cognitive bottlenecks that constrain executive performance. The programme delivers measurable improvements in energy, focus, stress resilience, cognitive speed, emotional regulation, and recovery capacity, directly translating into sharper decisions, sustained output, and stronger leadership effectiveness.
In tandem with your programme, you will also enjoy access to group activities, cooking classes and lectures, giving you lots of information and knowledge to take home with you.
BENEFITS OF THE PROGRAMME:
- It'll help to to reduce your stress levels and you'll also learn how to better deal with stressful situations when they arise
- It'll help to boos your energy levels
- It'll help to improve your cognitive and physical performance
Please note: To further enhance your experience, you can add on any of SHA Spain's add on packages to this programme. Enquire directly for further details
Including transfers, accommodation, full board and a 4 night programme
- Transfers
- Accommodation
- Full Board
This 4-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Proactive Diagnosis
- 1x Health check
- 1x Advanced preventive diagnostic circuit:
- Body composition analysis
- 3D body scanner
- Vital signs measurement
- Cognitive function test
- Cardiovascular status analysis and nervous system activity monitoring
- Measurement of advanced glycation end product accumulation
- Facial and hair scanner
- 1x SHA core health biomarker panel
- 1x VO2Max | Cardiopulmonary capacity assessment
- 1x Oxytest, oxidative stress test to determine the level of oxidation in the body
- Functional Precision Medicine
- 1x Functional medicine consultation at the start of the programme
- 1x Post-stay medical follow-up consultation
- 1x Revitalising medicine consultation
- 1x Sleep optimisation consultation
- 1x Neurofeedback session
- 1x Stress management session
- 1x Ozone therapy session
- 1x Bespoke revitalising IV therapy
- 1x Intermitent hypoxia therapy
- Anti-Inflammatory Nutrition
- 1x Anti-inflammatory nutritional consultation
- 1x Meal plan tailored to your needs
- 1x Natural therapeutic drinks, as prescribed
- Holistic Health
- 1x Integrated bioenergy assessment, with electromagnetic field mapping
- 1x Osteopathy consultation and session
- Holistic Wellbeing
- Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)
- Physical Performance
- 1x Biomechanical performance assessment
- 1x Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- Active & Healthy Living Academy
- 10+ Daily Active & Healthy Living Activities. Pick and choose the activities that inspire you, from sunrise yoga or hiking, educational talks, holistic activities, fitness sessions, and healthy cooking classes at The Chef’s Studio.
| Low Season [01 Feb 26 - 31 Mar 26; 01 Nov 26 - 31 Dec 26] | High Season [01 Apr 26 - 31 Oct 26] |
| From £4,389.00 per person for double occupancy | From £4,599.00 per person for double occupancy |
| From £5,649.00 single occupancy | From £5,999.00 single occupancy |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Proactive Diagnosis
- 1x Health check
- 1x Advanced preventive diagnostic circuit:
- Body composition analysis
- 3D body scanner
- Vital signs measurement
- Cognitive function test
- Cardiovascular status analysis and nervous system activity monitoring
- Measurement of advanced glycation end product accumulation
- Facial and hair scanner
- 1x Executive health biomarker panel
- 1x High-precision homodynamic doppler analysis
- 1x VO2Max | Cardiopulmonary capacity assessment
- 1x Oxytest, oxidative stress test to determine the level of oxidation in the body
- 1x WHOOP x SHA Membership
- Functional Precision Medicine
- 1x Functional medicine consultation at the start of the programme
- 1x Functional medicine consultation at the end of the programme
- 1x Post-stay medical follow-up consultation
- 1x Revitalising medicine consultation
- 1x Informative consultation on regenerative medicine
- 1x Neuro longevity assessment
- 1x Sleep optimisation consultation
- 1x Restorative sleep mapping
- 1x Neurofeedback session
- 1x Stress management session
- 1x Ozone therapy session
- 1x Bespoke revitalising IV therapy
- 1x Intermitent hypoxia therapy
- Anti-Inflammatory Nutrition
- 1x Anti-inflammatory nutritional consultation
- 1x Meal plan tailored to your needs
- 1x Natural therapeutic drinks, as prescribed
- 1x Nutritional monitoring during your stay
- 1x Personalised health plan
- Holistic Health
- 1x Integrated bioenergy assessment, with electromagnetic field mapping
- 1x Acupuncture session
- 1x Osteopathy consultation and session
- Holisitic Wellbeing
- 1x Non-invasive neuromodulation
- 2x Photobiomodulation red light sessions
- Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)
- Physical Performance
- 1x Biomechanical performance assessment
- 3x Personal training sessions, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 1x Cryotherapy session
- Active & Healthy Living Academy
- 10+ Daily Active & Healthy Living Activities. Pick and choose the activities that inspire you, from sunrise yoga or hiking, educational talks, holistic activities, fitness sessions, and healthy cooking classes at The Chef’s Studio.
| Low Season [01 Feb 26 - 31 Mar 26; 01 Nov 26 - 31 Dec 26] | High Season [01 Apr 26 - 31 Oct 26] |
| From £7,679.00 per person for double occupancy | From £7,999.00 per person for double occupancy |
| From £9,889.00 single occupancy | From £10,649.00 single occupancy |
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Proactive Diagnosis
- 1x Health check
- 1x Advanced preventive diagnostic circuit:
- Body composition analysis
- 3D body scanner
- Vital signs measurement
- Cognitive function test
- Cardiovascular status analysis and nervous system activity monitoring
- Measurement of advanced glycation end product accumulation
- Facial and hair scanner
- 1x Executive health biomarker panel
- 1x High-precision homodynamic doppler analysis
- 1x VO2Max | Cardiopulmonary capacity assessment
- 1x Oxytest, oxidative stress test to determine the level of oxidation in the body
- 1x WHOOP x SHA Membership
- Functional Precision Medicine
- 1x Functional medicine consultation at the start of the programme
- 1x Functional medicine consultation at the end of the programme
- 1x Post-stay medical follow-up consultation
- 1x Revitalising medicine consultation
- 1x Informative consultation on regenerative medicine
- 1x Neuro longevity assessment
- 1x Sleep optimisation consultation
- 1x Restorative sleep mapping
- 1x Neurofeedback session
- 1x Stress management session
- 1x Ozone therapy session
- 1x Bespoke revitalising IV therapy
- 1x Intermitent hypoxia therapy
- Anti-Inflammatory Nutrition
- 1x Anti-inflammatory nutritional consultation
- 1x Meal plan tailored to your needs
- 1x Natural therapeutic drinks, as prescribed
- 1x Nutritional monitoring during your stay
- 1x Personalised health plan
- Holistic Health
- 1x Integrated bioenergy assessment, with electromagnetic field mapping
- 1x Acupuncture session
- 1x Osteopathy consultation and session
- Holisitic Wellbeing
- 1x Non-invasive neuromodulation
- 2x Photobiomodulation red light sessions
- Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)
- Physical Performance
- 1x Biomechanical performance assessment
- 3x Personal training sessions, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 1x Cryotherapy session
- Active & Healthy Living Academy
- 10+ Daily Active & Healthy Living Activities. Pick and choose the activities that inspire you, from sunrise yoga or hiking, educational talks, holistic activities, fitness sessions, and healthy cooking classes at The Chef’s Studio.
- Wellness Credit
- 3x Credit of €690 for treatments aligned with your health objectives
| Low Season [01 Feb 26 - 31 Mar 26; 01 Nov 26 - 31 Dec 26] | High Season [01 Apr 26 - 31 Oct 26] |
| From £10,979.00 per person for double occupancy | From £11,499.00 per person for double occupancy |
| From £14,129.00 single occupancy | From £15,199.00 single occupancy |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Proactive Diagnosis
- 1x Health check
- 1x Advanced preventive diagnostic circuit:
- Body composition analysis
- 3D body scanner
- Vital signs measurement
- Cognitive function test
- Cardiovascular status analysis and nervous system activity monitoring
- Measurement of advanced glycation end product accumulation
- Facial and hair scanner
- 1x Executive health biomarker panel
- 1x High-precision homodynamic doppler analysis
- 1x VO2Max | Cardiopulmonary capacity assessment
- 1x Oxytest, oxidative stress test to determine the level of oxidation in the body
- 1x WHOOP x SHA Membership
- Functional Precision Medicine
- 1x Functional medicine consultation at the start of the programme
- 1x Functional medicine consultation at the end of the programme
- 1x Post-stay medical follow-up consultation
- 1x Revitalising medicine consultation
- 1x Informative consultation on regenerative medicine
- 1x Neuro longevity assessment
- 1x Sleep optimisation consultation
- 1x Restorative sleep mapping
- 1x Neurofeedback session
- 1x Stress management session
- 1x Ozone therapy session
- 1x Bespoke revitalising IV therapy
- 1x Intermitent hypoxia therapy
- Anti-Inflammatory Nutrition
- 1x Anti-inflammatory nutritional consultation
- 1x Meal plan tailored to your needs
- 1x Natural therapeutic drinks, as prescribed
- 1x Nutritional monitoring during your stay
- 1x Personalised health plan
- Holistic Health
- 1x Integrated bioenergy assessment, with electromagnetic field mapping
- 1x Acupuncture session
- 1x Osteopathy consultation and session
- Holisitic Wellbeing
- 1x Non-invasive neuromodulation
- 2x Photobiomodulation red light sessions
- Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)
- Physical Performance
- 1x Biomechanical performance assessment
- 3x Personal training sessions, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 1x Cryotherapy session
- Active & Healthy Living Academy
- 10+ Daily Active & Healthy Living Activities. Pick and choose the activities that inspire you, from sunrise yoga or hiking, educational talks, holistic activities, fitness sessions, and healthy cooking classes at The Chef’s Studio.
- Wellness Credit
- 7x Credit of €690 for treatments aligned with your health objectives
| Low Season [01 Feb 26 - 31 Mar 26; 01 Nov 26 - 31 Dec 26] | High Season [01 Apr 26 - 31 Oct 26] |
| From £15,369.00 per person for double occupancy | From £16,129.00 per person for double occupancy |
| From £19,779.00 single occupancy | From £21,299.00 single occupancy |
Why Book SHA Spain With Healing Holidays?
Healing Holidays have a host of exclusive offers with SHA Spain, a small selection of which are listed below:
Early Booking Discount*
Receive a 10% room discount when you book at least 45 days in advance
Valid for stays until 31 Dec 2026. T&C's apply.
Added Value Offer* - Exclusive To Healing Holidays
Book a 7-night programme and enjoy
- Free upgrade to the next suite category
- Early check-in and late check-out
- 1x 50-minute complimentary massage per person
- Waiting list priority during high season
Upgrade & check-in & out subject to availability on arrival. T&C's apply.
Added Value Offer* - Presidential, Royal Suite or Residence Bookings Only
Book a stay in the Presidential or Royal Suite or one of the Residences and choose ONE of the following benefits:
- Complimentary private access to the SHA Cinema for a private session
- One-hour private entrance in the SPA & Wellness Area (subject to availability during your stay)
- SHAmadi Tea Degustation
T&C's apply.
Valid for stays until 31 Dec 2026. T&C's apply.
Free Room Upgrade
Enjoy a free room upgrade (subject to availability)
Valid for stays until 31 Dec 2026. T&C’s apply.
Early Check-In & Late Check-Out
Enjoy early check-in and late-check out (subject to availability)
Valid for stays until 31 Dec 2026. T&C’s apply.
Residences Booking Offer*
Book a SHA Residence and receive:
- €200 daily credit per Residence for wellbeing or active living
- One curated, exclusive activity of your choice for Residence guests
- Dedicated Residence Concierge service
Valid for stays until 31 Dec 2026. T&C’s apply.
*Offers are not combinable




