SHA Mexico Rebalance & Energise Programme

SHA Wellness Mexico , Mexico

The SHA Mexico Rebalance & Energise programme is ideal for those who are not looking to pursue a specific health goal, but still want to improve their lifestyle and wellbeing.

Through a combination of nutrition, exercise and various treatments, your body and mind’s health will be improved. You will also learn healthy habits to help you continue your wellness journey at home.

In tandem with your programme, you will also enjoy access to group activities, cooking classes and lectures, giving you lots of information and knowledge to take home with you.

BENEFITS OF THE PROGRAMME:
  • You’ll feel rested and relaxed
  • You’ll learn healthy habits to continue at home
Sharing from £3209.00£3209.00 pp
Singles from £4369.00£4369.00 pp

Including transfers, accommodation, full board and a 4 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
4 Nights

This 4-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x General health examination
  • 1x Advanced preventive diagnostic circuit:
    • Body composition analysis
    • 3D body scanner
    • Measurement of vital signs
    • Cognitive domain test
    • Analysis of cardiovascular status and nervous system activity
    • Measurement of advanced glycation product accumulation
  • 1x General medical consultation at the beginning of the programme
  • 1x Revitalising medicine consultation
    Revitalising Medicine seeks to restore the balance and functioning of the body and its organs and tissues in order to improve our quality of life.
  • 1x Ozone therapy session with GAH intravenous
  • 1x Consultation with an expert in nutrition and natural therapies
  • 1x Nutrition plan adapted to your needs
  • 1x Natural therapeutic drinks, based on prescription
  • 1x Integrated bioenergy assessment with electromagnetic evaluation
  • 1x Acupuncture session
  • 1x Relax & energy far infrared heat session
  • 1x Treatment of oriental therapies adapted to your needs: shiatsu, nuatboran or sound therapy with Tibetan singing bowls
  • 1x Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hydrojet
  • 1x Cryotherapy session
  • 1x Private session, based on your needs: yoga, meditation, mindfulness or pranayama techniques
  • 1x Introductory fitness evaluation with a personal trainer
  • 1x Fitness session with a personal trainer, which may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or Pilates
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, biothermal showers, ice fountain, therapeutic water jets)
  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
Price [01 Jan 24 - 31 Dec 24]
From £3,209.00 per person for double occupancy

From £4,369.00 per person for single occupancy


7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x General health examination
  • 1x Advanced preventive diagnostic circuit:
    • Body composition analysis
    • 3D body scanner
    • Measurement of vital signs
    • Cognitive domain test
    • Analysis of cardiovascular status and nervous system activity
    • Measurement of advanced glycation product accumulation
  • 1x General medical consultation at the beginning of the programme
  • 1x General medical consultation at the end of the programme
  • 1x Initial laboratory test
  • 1x Revitalising medicine consultation
    Revitalising Medicine seeks to restore the balance and functioning of the body and its organs and tissues in order to improve our quality of life.
  • 1x Ozone therapy session with GAH intravenous
  • 1x Emotional coaching session
  • 1x Derma-aesthetic consultation
    The consultation with a doctor specialising in derma-aesthetic medicine includes a comprehensive two-phase analysis of both face and body, guided by the doctor’s extensive professional experience and the most innovative diagnostic tools and the latest technology.
  • 1x Consultation with an expert in nutrition and natural therapies
  • 1x Nutrition plan adapted to your needs
  • 1x Natural therapeutic drinks, based on prescription
  • 1x Nutritional follow-up consultation during your stay
  • 1x Personalised health plan
  • 1x Integrated bioenergy assessment with electromagnetic evaluation
  • 2x Acupuncture sessions
  • 1x Relax & energy far infrared heat session
  • 1x Osteopathy session
  • 1x Treatment of oriental therapies adapted to your needs: shiatsu, nuatboran or sound therapy with Tibetan singing bowls
  • 1x Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hydrojet
  • 1x Cryotherapy session
  • 1x Watsu session
  • 1x Private session, based on your needs: yoga, meditation, mindfulness or pranayama techniques
  • 1x Introductory fitness evaluation with a personal trainer
  • 2x Fitness sessions with a personal trainer, which may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or Pilates
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, biothermal showers, ice fountain, therapeutic water jets)
  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
Price [01 Jan 24 - 31 Dec 24]
From £5,489.00 per person for double occupancy

From £7,429.00 per person for single occupancy


14 Nights

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x General health examination
  • 1x Advanced preventive diagnostic circuit:
    • Body composition analysis
    • 3D body scanner
    • Measurement of vital signs
    • Cognitive domain test
    • Analysis of cardiovascular status and nervous system activity
    • Measurement of advanced glycation product accumulation
  • 1x General medical consultation at the beginning of the programme
  • 1x General medical consultation at the end of the programme
  • 1x Initial laboratory test
  • 1x Revitalising medicine consultation
    Revitalising Medicine seeks to restore the balance and functioning of the body and its organs and tissues in order to improve our quality of life.
  • 2x Ozone therapy sessions with GAH intravenous
  • 2x Emotional coaching sessions
  • 1x Derma-aesthetic consultation
    The consultation with a doctor specialising in derma-aesthetic medicine includes a comprehensive two-phase analysis of both face and body, guided by the doctor’s extensive professional experience and the most innovative diagnostic tools and the latest technology.
  • 1x Neurocognitive assessment
  • 1x Consultation with an expert in nutrition and natural therapies
  • 2x Nutrition plans adapted to your needs
  • 2x Natural therapeutic drinks, based on prescription
  • 2x Nutritional follow-up consultations during your stay
  • 1x Personalised health plan
  • 1x Integrated bioenergy assessment with electromagnetic evaluation
  • 3x Acupuncture sessions
  • 3x Relax & energy far infrared heat sessions
  • 2x Osteopathy sessions
  • 2x Treatments of oriental therapies adapted to your needs: shiatsu, nuatboran or sound therapy with Tibetan singing bowls
  • 2x Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hydrojet
  • 3x Cryotherapy sessions
  • 1x Watsu session
  • 2x Private sessions, based on your needs: yoga, meditation, mindfulness or pranayama techniques
  • 1x Introductory fitness evaluation with a personal trainer
  • 5x Fitness sessions with a personal trainer, which may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or Pilates
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, biothermal showers, ice fountain, therapeutic water jets)
  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
Price [01 Jan 24 - 31 Dec 24]
From £10,059.00 per person for double occupancy

From £13,829.00 per person for single occupancy


Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.


Added Value Offer

Book a minimum 7-night programme and enjoy the following benefits:

  • Free room upgrade
  • Early check-in and late check-out
  • 100 USD wellness credit (per booking/per stay)
  • Waiting list priority
    Upgrade & check-in & out subject to availability on arrival. T&C's apply.
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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