The Executive Health & Performance at SHA Mexico is designed to optimise the physical, mental, and cognitive performance of individuals facing the challenges of high-demand positions.
Through advanced diagnostics, precision medicine, targeted physical conditioning, and evidence-based mind–body interventions, SHA identifies and corrects the hidden biological and cognitive bottlenecks that constrain executive performance. The programme delivers measurable improvements in energy, focus, stress resilience, cognitive speed, emotional regulation, and recovery capacity, directly translating into sharper decisions, sustained output, and stronger leadership effectiveness.
In tandem with your programme, you will also enjoy access to group activities, cooking classes and lectures, giving you lots of information and knowledge to take home with you.
BENEFITS OF THE PROGRAMME:
It'll help to to reduce your stress levels and you'll also learn how to better deal with stressful situations when they arise
It'll help to boos your energy levels
It'll help to improve your cognitive and physical performance
Please note: To further enhance your experience, you can add on any of SHA Mexico's add on packages to this programme. Enquire directly for further details
Sharing from £4279.00£4279.00 pp
Singles from £5389.00£5389.00 pp
Sharing from £4499.00£4499.00 pp
Singles from £5799.00£5799.00 pp
Including transfers, accommodation, full board and a 4 night programme
This 4-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
Proactive Diagnosis
1x Health check
1x Advanced preventive diagnostic circuit:
Body composition analysis
3D body scanner
Vital signs measurement
Cognitive function test
Cardiovascular status analysis and nervous system activity monitoring
Measurement of advanced glycation end product accumulation
Facial and hair scanner
1x SHA core health biomarker panel
1x VO2Max | Cardiopulmonary capacity assessment
1x Oxytest, oxidative stress test to determine the level of oxidation in the body
Functional Precision Medicine
1x Functional medicine consultation at the start of the programme
1x Post-stay medical follow-up consultation
1x Revitalising medicine consultation
1x Sleep optimisation consultation
1x Neurofeedback session
1x Stress management session
1x Ozone therapy session
1x Bespoke revitalising IV therapy
1x Intermittent hypoxia therapy
Anti-Inflammatory Nutrition
1x Anti-inflammatory nutritional consultation
1x Meal plan tailored to your needs
1x Natural therapeutic drinks, as prescribed
Holistic Health
1x Integrated bioenergy assessment, with electromagnetic field mapping
1x Osteopathy consultation and session
Holistic Wellbeing
Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)
Physical Performance
1x Biomechanical performance assessment
1x Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
Active & Healthy Living Academy
10+ Daily Active & Healthy Living Activities. Pick and choose the activities that inspire you, from sunrise yoga or hiking, educational talks, holistic activities, fitness sessions, and healthy cooking classes at The Chef’s Studio.
Low Season [01 May 26 - 15 Nov 26]
High Season [01 Mar 26 - 30 Apr 26; 16 Nov 26 - 25 Dec 26]
From £4,279.00 per person for double occupancy
From £4,499.00 per person for double occupancy
From £5,389.00 single occupancy
From £5,799.00single occupancy
Peak season rates for 26 Dec 2026 - 06 Jan 2027 are available on request.
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
Proactive Diagnosis
1x Health check
1x Advanced preventive diagnostic circuit:
Body composition analysis
3D body scanner
Vital signs measurement
Cognitive function test
Cardiovascular status analysis and nervous system activity monitoring
Measurement of advanced glycation end product accumulation
Facial and hair scanner
1x Executive health biomarker panel
1x High-precision homodynamic doppler analysis
1x VO2Max | Cardiopulmonary capacity assessment
1x Oxytest, oxidative stress test to determine the level of oxidation in the body
1x WHOOP x SHA Membership
Functional Precision Medicine
1x Functional medicine consultation at the start of the programme
1x Functional medicine consultation at the end of the programme
1x Post-stay medical follow-up consultation
1x Revitalising medicine consultation
1x Informative consultation on regenerative medicine
1x Neuro longevity assessment
1x Sleep optimisation consultation
1x Restorative sleep mapping
1x Neurofeedback session
1x Stress management session
1x Ozone therapy session
1x Bespoke revitalising IV therapy
1x Intermittent hypoxia therapy
Anti-Inflammatory Nutrition
1x Anti-inflammatory nutritional consultation
1x Meal plan tailored to your needs
1x Natural therapeutic drinks, as prescribed
1x Nutritional monitoring during your stay
1x Personalised health plan
Holistic Health
1x Integrated bioenergy assessment, with electromagnetic field mapping
1x Acupuncture session
1x Osteopathy consultation and session
Holisitic Wellbeing
1x Non-invasive neuromodulation
2x Photobiomodulation red light sessions
Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)
Physical Performance
1x Biomechanical performance assessment
3x Personal training sessions, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
1x Cryotherapy session
Active & Healthy Living Academy
10+ Daily Active & Healthy Living Activities. Pick and choose the activities that inspire you, from sunrise yoga or hiking, educational talks, holistic activities, fitness sessions, and healthy cooking classes at The Chef’s Studio.
Low Season [01 May 26 - 15 Nov 26]
High Season [01 Mar 26 - 30 Apr 26; 16 Nov 26 - 25 Dec 26]
From £7,479.00 per person for double occupancy
From £7,869.00 per person for double occupancy
From £9,399.00 single occupancy
From £10,199.00 single occupancy
Peak season rates for 26 Dec 2026 - 06 Jan 2027 are available on request.
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
Proactive Diagnosis
1x Health check
1x Advanced preventive diagnostic circuit:
Body composition analysis
3D body scanner
Vital signs measurement
Cognitive function test
Cardiovascular status analysis and nervous system activity monitoring
Measurement of advanced glycation end product accumulation
Facial and hair scanner
1x Executive health biomarker panel
1x High-precision homodynamic doppler analysis
1x VO2Max | Cardiopulmonary capacity assessment
1x Oxytest, oxidative stress test to determine the level of oxidation in the body
1x WHOOP x SHA Membership
Functional Precision Medicine
1x Functional medicine consultation at the start of the programme
1x Functional medicine consultation at the end of the programme
1x Post-stay medical follow-up consultation
1x Revitalising medicine consultation
1x Informative consultation on regenerative medicine
1x Neuro longevity assessment
1x Sleep optimisation consultation
1x Restorative sleep mapping
1x Neurofeedback session
1x Stress management session
1x Ozone therapy session
1x Bespoke revitalising IV therapy
1x Intermittent hypoxia therapy
Anti-Inflammatory Nutrition
1x Anti-inflammatory nutritional consultation
1x Meal plan tailored to your needs
1x Natural therapeutic drinks, as prescribed
1x Nutritional monitoring during your stay
1x Personalised health plan
Holistic Health
1x Integrated bioenergy assessment, with electromagnetic field mapping
1x Acupuncture session
1x Osteopathy consultation and session
Holisitic Wellbeing
1x Non-invasive neuromodulation
2x Photobiomodulation red light sessions
Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)
Physical Performance
1x Biomechanical performance assessment
3x Personal training sessions, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
1x Cryotherapy session
Active & Healthy Living Academy
10+ Daily Active & Healthy Living Activities. Pick and choose the activities that inspire you, from sunrise yoga or hiking, educational talks, holistic activities, fitness sessions, and healthy cooking classes at The Chef’s Studio.
Wellness Credit
3x Credit of $830 for treatments aligned with your health objectives
Low Season [01 May 26 - 15 Nov 26]
High Season [01 Mar 26 - 30 Apr 26; 16 Nov 26 - 25 Dec 26]
From £10,689.00 per person for double occupancy
From £11,199.00 per person for double occupancy
From £13,469.00 single occupancy
From £14,579.00 single occupancy
Peak season rates for 26 Dec 2026 - 06 Jan 2027 are available on request.
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
Proactive Diagnosis
1x Health check
1x Advanced preventive diagnostic circuit:
Body composition analysis
3D body scanner
Vital signs measurement
Cognitive function test
Cardiovascular status analysis and nervous system activity monitoring
Measurement of advanced glycation end product accumulation
Facial and hair scanner
1x Executive health biomarker panel
1x High-precision homodynamic doppler analysis
1x VO2Max | Cardiopulmonary capacity assessment
1x Oxytest, oxidative stress test to determine the level of oxidation in the body
1x WHOOP x SHA Membership
Functional Precision Medicine
1x Functional medicine consultation at the start of the programme
1x Functional medicine consultation at the end of the programme
1x Post-stay medical follow-up consultation
1x Revitalising medicine consultation
1x Informative consultation on regenerative medicine
1x Neuro longevity assessment
1x Sleep optimisation consultation
1x Restorative sleep mapping
1x Neurofeedback session
1x Stress management session
1x Ozone therapy session
1x Bespoke revitalising IV therapy
1x Intermittent hypoxia therapy
Anti-Inflammatory Nutrition
1x Anti-inflammatory nutritional consultation
1x Meal plan tailored to your needs
1x Natural therapeutic drinks, as prescribed
1x Nutritional monitoring during your stay
1x Personalised health plan
Holistic Health
1x Integrated bioenergy assessment, with electromagnetic field mapping
1x Acupuncture session
1x Osteopathy consultation and session
Holisitic Wellbeing
1x Non-invasive neuromodulation
2x Photobiomodulation red light sessions
Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)
Physical Performance
1x Biomechanical performance assessment
3x Personal training sessions, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
1x Cryotherapy session
Active & Healthy Living Academy
10+ Daily Active & Healthy Living Activities. Pick and choose the activities that inspire you, from sunrise yoga or hiking, educational talks, holistic activities, fitness sessions, and healthy cooking classes at The Chef’s Studio.
Wellness Credit
7x Credit of $830 for treatments aligned with your health objectives
Low Season [01 May 26 - 15 Nov 26]
High Season [01 Mar 26 - 30 Apr 26; 16 Nov 26 - 25 Dec 26]
From £14,969.00 per person for double occupancy
From £15,699.00 per person for double occupancy
From £18,859.00 single occupancy
From £20,399.00 single occupancy
Peak season rates for 26 Dec 2026 - 06 Jan 2027 are available on request.
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Early Booking Discount*
Receive a 10% room discount when you book a wellness programme of 7 nights or more at least 45 days in advance Valid for stays until 31 Dec 2026. A 100% pre-payment of the total amount is required. This offer is not refundable. T&C’s apply
Added Value Offer
Book a minimum 7-night programme and enjoy the following benefits:
Free upgrade to the next suite category
Early check-in and late check-out
USD 200 wellness credit (per booking/per stay)
Waiting list priority Upgrade & early check-in/late check-out subject to availability on arrival. Valid for stays until 31 Dec 2026. T&C's apply.
Free Room Upgrade
Enjoy a free room upgrade (subject to availability) Valid for stays until 31 Dec 2026. T&C’s apply.
Early Check-In & Late Check-Out
Enjoy early check-in and late-check out (subject to availability) Valid for stays until 31 Dec 2026. T&C’s apply.
Residences Booking Offer*
Book a SHA Residence and receive:
$200 daily credit per Residence for wellbeing or active living
One curated, exclusive activity of your choice for Residence guests
Dedicated Residence Concierge service Valid for stays until 31 Dec 2026. T&C’s apply.
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