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Brain Health Upgrade & YOGACORECYLE
Samahita Retreat , ThailandSamahita’s Brain Health Upgrade programme designed is to help you care for and improve the health of your brain and how it works through organic ancient practices such as yoga and meditation as well as modern technology and biohacks.
In addition to access to all classes from Samahita’s YogaCoreCycle programme (yoga, breath, meditation and fitness), you’ll also enjoy delicious and healthy food, Infared sauna and float therapy sessions and a daily brain health session such as meditation entrainment with mini-EEG biofeedback, which involves wearing a mini-EEG device that ‘listens to your brain while you sit during a timed meditation session.
As part of your programme, you will also enjoy use of the salt water swimming pool and use of the herbal steam room.
BENEFITS OF THE PROGRAMME:
- Increased brain function
- Reduced inflammation of the brain
- Your general health and wellbeing will be improved
Including domestic flights, transfers, accommodation, full board and a 3 day programme
- Domestic Flights
- Transfers
- Accommodation
- Full Board
This 3-day programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 3x Brain Health Upgrade session which includes:
- Mitochondria enhancement with Red Light and Near-Infrared light therapy
- Brain wave modulation through audiovisual entrainment
- Meditation entrainment with mini EEG biofeedback
- 2x Infrared sauna sessions
- 1x Float therapy session
Float Therapy is a profound experience that induces a deep dream-like state of relaxation. You get into the state-of-the-art Dreampod and float on the water. As you lay there the senses receive less and less input so your mind becomes calm and peaceful and your body can relax at a level you have probably never experienced. - Access to all classes under YogaCoreCycle
- Access to the herbal steam room
- Access to the saltwater swimming pool
| Low Season [01 Apr - 31 Dec] From £799.00 per person for double occupancy | High Season [01 Jan - 31 Mar] From £839.00 per person for double occupancy |
| From £899.00 per person for single occupancy | From £959.00 per person for single occupancy |
This 5-day programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 5x Brain Health Upgrade session which includes:
- Mitochondria enhancement with Red Light and Near-Infrared light therapy
- Brain wave modulation through audiovisual entrainment
- Meditation entrainment with mini EEG biofeedback
- 3x Infrared sauna sessions
- 1x Float therapy session
Float Therapy is a profound experience that induces a deep dream-like state of relaxation. You get into the state-of-the-art Dreampod and float on the water. As you lay there the senses receive less and less input so your mind becomes calm and peaceful and your body can relax at a level you have probably never experienced. - Access to all classes under YogaCoreCycle
- Access to the herbal steam room
- Access to the saltwater swimming pool
| Low Season [01 Apr - 31 Dec] From £1,145.00 per person for double occupancy | High Season [01 Jan - 31 Mar] From £1,219.00 per person for double occupancy |
| From £1,319.00 per person for single occupancy | From £1,389.00 per person for single occupancy |
This 7-day programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 7x Brain Health Upgrade session which includes:
- Mitochondria enhancement with Red Light and Near-Infrared light therapy
- Brain wave modulation through audio visual entrainment
- Meditation entrainment with mini EEG biofeedback
- 4x Infrared sauna sessions
- 1x Float therapy session
Float Therapy is a profound experience that induces a deep dream-like state of relaxation. You get into the state-of-the-art Dreampod and float on the water. As you lay there the senses receive less and less input so your mind becomes calm and peaceful and your body can relax at a level you have probably never experienced. - Access to all classes under YogaCoreCycle
- Access to the herbal steam room
- Access to the saltwater swimming pool
| Low Season [01 Apr - 31 Dec] From £1,399.00 per person for double occupancy | High Season [01 Jan - 31 Mar] From £1,499.00 per person for double occupancy |
| From £1,639.00 per person for single occupancy | From £1,745.00 per person for single occupancy |
This 10-day programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 10x Brain Health Upgrade session which includes:
- Mitochondria enhancement with Red Light and Near-Infrared light therapy
- Brain wave modulation through audiovisual entrainment
- Meditation entrainment with mini EEG biofeedback
- 7x Infrared sauna sessions
- 1x Float therapy session
Float Therapy is a profound experience that induces a deep dream-like state of relaxation. You get into the state-of-the-art Dreampod and float on the water. As you lay there the senses receive less and less input so your mind becomes calm and peaceful and your body can relax at a level you have probably never experienced. - Access to all classes under YogaCoreCycle
- Access to the herbal steam room
- Access to the saltwater swimming pool
| Low Season [01 Apr - 31 Dec] From £1,889.00 per person for double occupancy | High Season [01 Jan - 31 Mar] From £2,039.00 per person for double occupancy |
| From £2,215.00 per person for single occupancy | From £2,359.00 per person for single occupancy |
Free Night Offer
- Book 15 nights and only pay for 13
- Book 8 nights and only pay for 7
- Book 6 nights and only pay for 5 when booking with a partner
Valid for arrivals on Sat & departure on Sun only. Blackout dates apply. T&C applies.
Added Value Offer
- Receive a complimentary total self-care therapy treatment (60 mins)
- Book a programme of 5 nights or more and receive
- 3-in-1 Infrared Sauna Therapy
- 60 min therapeutic Thai massage
- Free airport transfers
Blackout dates apply. T&C applies.
Frances Geoghegan, Healing Holidays founder on why Samahita makes for an excellent yoga retreat. &n…
