RAKxa Sense Of RAKxa

This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Doctor consultation
• 1x Health and wellness consultation
• 1x Functional fitness assessment
  Functional fitness exercises use similar movements required for many daily tasks and activities, strengthening muscles to prevent injuries.
• 1x RAKxa relaxing massage
  Using essential oils and a combination of strokes and acupressure, the unique RAKxa relaxing massage promotes body and mind healing, awakening a natural sense of positivity.
• 1x RAKxa stress relieving massage
  This treatment alleviates the stress built up in the body and mind by focusing on areas that are holding tension and easing it away with a combination of gentle strokes and firm pressure.
• 1x Mindfulness meditation session
• 1x Private Tai Chi session
• 1x Zenna Tai
  This healing practice focuses on the abdominal and craniosacral area susing deep strokes and gentle pressure that facilitate self-healing and guide you to deep relaxation.
• 1x Marma healing massage
  In Ayurveda, marmas are the subtle energy points that run through the body. Marma healing focuses on the manipulation of prana energy in the body to help it heal. This ancient therapy combines a therapeutic oil massage along with stimulation of the marma pressure points all over the body. The massage assists the healthy flow of energy through the body’s pathways and channels and is personalised according to your needs.
• 1x Scalp massage
• 2x Medical treatments (Choose from Colon hydroptherapy, Cryosauna, Hyperbaric chamber, Physio treatment session and Toxic metal profile)
• Complimentary general physical examination
• Complimentary access to daily fitness and leisure activities.
• Complimentary use of water therapy suite, including a vitality pool, steam, herbal steam, sauna, chill shower and cold plunge pool