RAKxa Mobilisation +

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Health and wellness consultation
• 2x Doctor consultations
• 1x Functional fitness assessment
  Functional fitness training is a type of strength training that readies your body for daily activities. These exercises equip you for the most important type of physical fitness, the kind that preps you for real-life, daily living stuff like bending, twisting, lifting, loading, pushing, pulling, squatting and hauling.
• 1x Lab investigation
• 1x Medical fitness screening by physiotherapist
• 1x Balance and reflex screening
• 1x Biomechanic analysis
  Through biomechanics analysis, RAKxa's experts are able to pinpoint the exact persistent problem or find improvements in the way your body moves.
• 1x RAKxa relaxing massage
  Using essential oils and a combination of strokes and acupressure, the unique RAKxa relaxing massage promotes body and mind healing, awakening a natural sense of positivity.
• 2x Personal corrective exercise sessions
  RAKxa's specialist will work with you to fine tune exercises that help to reduce pain or regain function after an injury, illness, or surgery.
• 1x Therapeutic court type Thai massage
• 1x Head to toe stretch session
• 1x Deep tissue massage
• 1x Acupuncture and moxibustion session
• 1x Private Pilates session
• 1x Marma healing massage
  In Ayurveda, marmas are the subtle energy points that run through the body. Marma healing focuses on the manipulation of prana energy in the body to help it heal. This ancient therapy combines a therapeutic oil massage along with stimulation of the marma pressure points all over the body. The massage assists the healthy flow of energy through the body’s pathways and channels and is personalised according to your needs.
• 4x Physiotherapy treatments
• 2x Cryo sauna sessions
  Widely used for anti-aging, cryotherapy aids our body in natural healing and rejuvenation processes that includes increased circulation, which provides youthful complexion and stimulation of collagen production, which is the foundation of firm and healthy skin.
• 1x Whole body light therapy session
  Whole body photo-light therapy is a whole body light therapy device that uses red and near-infrared light to treat injuries, reduce pain, relax muscles/joints, and increase blood circulation.
• 1x Hyperbaric chamber session
  This therapy increases the air pressure more than the normal air pressure, resulting to a state where your lungs gather more oxygen than from the normal air pressure. These oxygen will be carried all throughout your body which will help fight bacteria, it also stimulates the release of substances called growth factors and stem cells which promote healing.
• 1x IV infusion
• 1x One month supplement
• Complimentary access to daily fitness and leisure activities.
• Complimentary healthy drinks, herbal tea and fresh seasonal fruits provided in the Villa
• Complimentary access to hydrotherapy area, including vitality pool, cold plunge pool, steam room, sauna and experience shower

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Health and wellness consultation
• 2x Doctor consultations
• 1x Functional fitness assessment
  Functional fitness training is a type of strength training that readies your body for daily activities. These exercises equip you for the most important type of physical fitness, the kind that preps you for real-life, daily living stuff like bending, twisting, lifting, loading, pushing, pulling, squatting and hauling.
• 1x Lab investigation
• 1x Medical fitness screening by physiotherapist
• 1x Balance and reflex screening
• 1x Biomechanic analysis
  Through biomechanics analysis, RAKxa's experts are able to pinpoint the exact persistent problem or find improvements in the way your body moves.
• 1x RAKxa relaxing massage
  Using essential oils and a combination of strokes and acupressure, the unique RAKxa relaxing massage promotes body and mind healing, awakening a natural sense of positivity.
• 2x Personal corrective exercise sessions
  RAKxa's specialist will work with you to fine tune exercises that help to reduce pain or regain function after an injury, illness, or surgery.
• 1x Therapeutic court type Thai massage
• 2x Head to toe stretch sessions
• 2x Deep tissue massages
• 2x Acupuncture and moxibustion sessions
• 1x Private Pilates session
• 1x Marma healing massage
  In Ayurveda, marmas are the subtle energy points that run through the body. Marma healing focuses on the manipulation of prana energy in the body to help it heal. This ancient therapy combines a therapeutic oil massage along with stimulation of the marma pressure points all over the body. The massage assists the healthy flow of energy through the body’s pathways and channels and is personalised according to your needs.
• 1x Sandhi suddhi
  This soothing treatment combines Elakizhi, the medicinal leaf bolus massage with joint vasthi -where oil is poured over affected joints to help ease aches and pains.
• 1x Private suspension exercise session
• 1x Private active aqua exercise session
• 1x Fascia release session
  Fascia is the biological fabric that holds us together to the connective-tissue network. RAKxa's physiotherapist will utilise different techniques including massage, foam roller and meridian stretches to release the tense fascia both passively and actively, resulting in a more mobile, more enlivened state of body and mind.
• 1x Private yoga session
• 6x Physiotherapy treatments
• 2x Cryo sauna sessions
  Widely used for anti-aging, cryotherapy aids our body in natural healing and rejuvenation processes that includes increased circulation, which provides youthful complexion and stimulation of collagen production, which is the foundation of firm and healthy skin.
• 2x Whole body light therapy sessions
  Whole body photo-light therapy is a whole body light therapy device that uses red and near-infrared light to treat injuries, reduce pain, relax muscles/joints, and increase blood circulation.
• 2x Hyperbaric chamber sessions
  This therapy increases the air pressure more than the normal air pressure, resulting to a state where your lungs gather more oxygen than from the normal air pressure. These oxygen will be carried all throughout your body which will help fight bacteria, it also stimulates the release of substances called growth factors and stem cells which promote healing.
• 1x IV infusion
• 1x IV NAD+ 100 mg
• 1x IV infusion with weber laser therapy
  Intravenous Laser Therapy enables the application of laser light directly into the blood stream by using a special fibre optic IV catheter technology. The laser light stimulates circulating blood cells and stem cells. 
• 1x One month supplement
• Complimentary access to daily fitness and leisure activities.
• Complimentary healthy drinks, herbal tea and fresh seasonal fruits provided in the Villa
• Complimentary access to hydrotherapy area, including vitality pool, cold plunge pool, steam room, sauna and experience shower