RAKxa Mobilisation

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Health and wellness consultation
• 2x Doctor consultations
• 1x Nutrition and dietetics consultation
• 1x Alternative medical consultation
• 1x Follow up consultation
• 1x DNA scientific wellness screening
  DNA Wellness Screening analyses your genes for potential health risks, and helps RAKxa's physicians to create plan to prevent disease in the future.
• 1x Comprehensive blood test + urine test + stool test
• 1x Physiotherapy assessment
• 1x Physical movement assessment
  Using state-of-the-art technology, this session will analyse your daily essential functional movement: strength, mobility, balance and co-ordination, in order to guide you to the right treatments, classes and exercises that suit you best
• 1x Balance and reflex test
• 1x EKG
  Each time your heart beats, an electrical signal travels through the heart. An EKG can show if your heart is beating at a normal rate and strength.
• 1x ABI
  The ankle brachial index, or ABI, is a simple test that compares the blood pressure in the upper and lower limbs. It helps Identify people who have a high risk for coronary artery disease.
• 1x Body composition analysis
• 1x Biomechanic analysis
  Through biomechanics analysis, RAKxa's experts are able to pinpoint the exact persistent problem or find improvements in the way your body moves.
• 3x Physiotherapy treatments
• 2x Cryo sauna sessions
  Widely used for anti-aging, cryotherapy aids our body in natural healing and rejuvenation processes that includes increased circulation, which provides youthful complexion and stimulation of collagen production, which is the foundation of firm and healthy skin.  
• 1x Whole body light therapy session
  Whole body photo-light therapy is a whole body light therapy device that uses red and near-infrared light to treat injuries, reduce pain, relax muscles/joints, and increase blood circulation. 
• 1x Infrared sauna session
• 1x Hyperbaric chamber session
  This therapy increases the air pressure more than the normal air pressure, resulting to a state where your lungs gather more oxygen than from the normal air pressure. These oxygen will be carried all throughout your body which will help fight bacteria, it also stimulates the release of substances called growth factors and stem cells which promote healing.   
• 1x IV infusion with weber laser therapy
  Intravenous Laser Therapy enables the application of laser light directly into the blood stream by using a special fibre optic IV catheter technology. The laser light stimulates circulating blood cells and stem cells.  
• 1x 1 month mobilise supplement
• 1x RAKxa relaxing massage
  Using essential oils and a combination of strokes and acupressure, the unique RAKxa relaxing massage promotes body and mind healing, awakening a natural sense of positivity.
• 1x Personal corrective exercise session
  RAKxa's specialist will work with you to fine tune exercises that help to reduce pain or regain function after an injury, illness, or surgery.
• 1x Tok sen therapeutic massage
  Tok Sen, also known as Lanna Hammering, is a unique traditional massage technique that originated in northern Thailand and involves the use of a special wooden hammer. The rhythmical yet gentle tapping and sound vibration along the Sen – energy line – works deeply through the tissue and muscles right down to the attachments with the bone. The technique is used to clear blocked energy paths, improve blood circulation and ease muscle tension.
• 1x Head to toe stretch session
• 1x Deep tissue massage
• 1x Marma healing massage
  In Ayurveda, marmas are the subtle energy points that run through the body. Marma healing focuses on the manipulation of prana energy in the body to help it heal. This ancient therapy combines a therapeutic oil massage along with stimulation of the marma pressure points all over the body. The massage assists the healthy flow of energy through the body’s pathways and channels and is personalised according to your needs.
• 1x Acupuncture and moxibustion session
• 1x Performance regenerating exercise session
  RAKxa's physiotherapist will customise this session by blending the art of Pilates, rehabilitation and neuromuscular activation exercise to create your own personalised programme.
• 1x Private Pilates session
• Complimentary general physical examination.
• Complimentary access to daily fitness and leisure activities.
• Complimentary use of water therapy suite, including a vitality pool, steam, herbal steam, sauna, chill shower and cold plunge pool

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Health and wellness consultation
• 2x Doctor consultations
• 1x Nutrition and dietetics consultation
• 1x Alternative medical consultation
• 1x Follow up consultation
• 1x DNA scientific wellness screening
  DNA Wellness Screening analyses your genes for potential health risks, and helps RAKxa's physicians to create plan to prevent disease in the future.
• 1x Comprehensive blood test + urine test + stool test
• 1x Physiotherapy assessment
• 1x Physical movement assessment
  Using state-of-the-art technology, this session will analyse your daily essential functional movement: strength, mobility, balance and co-ordination, in order to guide you to the right treatments, classes and exercises that suit you best
• 1x Cognitive function test
  The Cognitive Function (CFT) test aims to provide you with a tool to self-assess your level of cognitive impairment and potential risk of Alzheimer’s Disease.
• 1x Pulmonary function test
  These tests show show how well the lungs are working.  
• 1x Balance and reflex test
• 1x EKG
  Each time your heart beats, an electrical signal travels through the heart. An EKG can show if your heart is beating at a normal rate and strength.
• 1x ABI
  The ankle brachial index, or ABI, is a simple test that compares the blood pressure in the upper and lower limbs. It helps Identify people who have a high risk for coronary artery disease.
• 1x Body composition analysis
• 1x Biomechanic analysis
  Through biomechanics analysis, RAKxa's experts are able to pinpoint the exact persistent problem or find improvements in the way your body moves.
• 4x Physiotherapy treatments
• 2x Cryo sauna sessions
  Widely used for anti-aging, cryotherapy aids our body in natural healing and rejuvenation processes that includes increased circulation, which provides youthful complexion and stimulation of collagen production, which is the foundation of firm and healthy skin.  
• 1x Whole body light therapy session
  Whole body photo-light therapy is a whole body light therapy device that uses red and near-infrared light to treat injuries, reduce pain, relax muscles/joints, and increase blood circulation. 
• 1x Infrared sauna session
• 1x Hyperbaric chamber session
  This therapy increases the air pressure more than the normal air pressure, resulting to a state where your lungs gather more oxygen than from the normal air pressure. These oxygen will be carried all throughout your body which will help fight bacteria, it also stimulates the release of substances called growth factors and stem cells which promote healing.   
• 1x IV infusion with weber laser therapy
  Intravenous Laser Therapy enables the application of laser light directly into the blood stream by using a special fibre optic IV catheter technology. The laser light stimulates circulating blood cells and stem cells.  
• 1x 1 month mobilise supplement
• 1x RAKxa relaxing massage
  Using essential oils and a combination of strokes and acupressure, the unique RAKxa relaxing massage promotes body and mind healing, awakening a natural sense of positivity.
• 2x Personal corrective exercise sessions
  RAKxa's specialist will work with you to fine tune exercises that help to reduce pain or regain function after an injury, illness, or surgery.
• 1x Therapeutic court tpye Thai massage
• 1x Head to toe stretch session
• 2x Deep tissue massages
• 1x Sandhi suddhi
  This soothing treatment combines Elakizhi, the medicinal leaf bolus massage with joint vasthi -where oil is poured over affected joints to help ease aches and pains.
• 1x Marma healing massage
  In Ayurveda, marmas are the subtle energy points that run through the body. Marma healing focuses on the manipulation of prana energy in the body to help it heal. This ancient therapy combines a therapeutic oil massage along with stimulation of the marma pressure points all over the body. The massage assists the healthy flow of energy through the body’s pathways and channels and is personalised according to your needs.
• 1x Acupuncture and moxibustion session
• 1x Performance regenerating exercise session
  RAKxa's physiotherapist will customise this session by blending the art of Pilates, rehabilitation and neuromuscular activation exercise to create your own personalised programme.
• 1x Private Pilates session
• 1 Private active aqua exercise session
• Complimentary general physical examination.
• Complimentary access to daily fitness and leisure activities.
• Complimentary use of water therapy suite, including a vitality pool, steam, herbal steam, sauna, chill shower and cold plunge pool

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Health and wellness consultation
• 3x Doctor consultations
• 1x Nutrition and dietetics consultation
• 1x Alternative medical consultation
• 2x Follow up consultations
• 1x DNA scientific wellness screening
  DNA Wellness Screening analyses your genes for potential health risks, and helps RAKxa's physicians to create plan to prevent disease in the future.
• 1x Comprehensive blood test + urine test + stool test
• 1x Physiotherapy assessment
• 1x Physical movement assessment
  Using state-of-the-art technology, this session will analyse your daily essential functional movement: strength, mobility, balance and co-ordination, in order to guide you to the right treatments, classes and exercises that suit you best
• 1x Cognitive function test
  The Cognitive Function (CFT) test aims to provide you with a tool to self-assess your level of cognitive impairment and potential risk of Alzheimer’s Disease.
• 1x Pulmonary function test
  These tests show show how well the lungs are working.  
• 1x Balance and reflex test
• 1x EKG
  Each time your heart beats, an electrical signal travels through the heart. An EKG can show if your heart is beating at a normal rate and strength.
• 1x ABI
  The ankle brachial index, or ABI, is a simple test that compares the blood pressure in the upper and lower limbs. It helps Identify people who have a high risk for coronary artery disease.
• 2x Body composition analyses
• 1x Biomechanic analysis
  Through biomechanics analysis, RAKxa's experts are able to pinpoint the exact persistent problem or find improvements in the way your body moves.
• 6x Physiotherapy treatments
• 3x Cryo sauna sessions
  Widely used for anti-aging, cryotherapy aids our body in natural healing and rejuvenation processes that includes increased circulation, which provides youthful complexion and stimulation of collagen production, which is the foundation of firm and healthy skin.  
• 2x Whole body light therapy sessions
  Whole body photo-light therapy is a whole body light therapy device that uses red and near-infrared light to treat injuries, reduce pain, relax muscles/joints, and increase blood circulation. 
• 3x Infrared sauna sessions
• 3x Hyperbaric chamber sessions
  This therapy increases the air pressure more than the normal air pressure, resulting to a state where your lungs gather more oxygen than from the normal air pressure. These oxygen will be carried all throughout your body which will help fight bacteria, it also stimulates the release of substances called growth factors and stem cells which promote healing.   
• 1x IV infusion with weber laser therapy
  Intravenous Laser Therapy enables the application of laser light directly into the blood stream by using a special fibre optic IV catheter technology. The laser light stimulates circulating blood cells and stem cells.  
• 1x 1 month mobilise supplement
• 1x RAKxa relaxing massage
  Using essential oils and a combination of strokes and acupressure, the unique RAKxa relaxing massage promotes body and mind healing, awakening a natural sense of positivity.
• 3x Personal corrective exercise sessions
  RAKxa's specialist will work with you to fine tune exercises that help to reduce pain or regain function after an injury, illness, or surgery.
• 1x Therapeutic court tpye Thai massage
• 2x Head to toe stretch sessions
• 2x Deep tissue massages
• 1x Sandhi suddhi
  This soothing treatment combines Elakizhi, the medicinal leaf bolus massage with joint vasthi -where oil is poured over affected joints to help ease aches and pains.
• 1x Marma healing massage
  In Ayurveda, marmas are the subtle energy points that run through the body. Marma healing focuses on the manipulation of prana energy in the body to help it heal. This ancient therapy combines a therapeutic oil massage along with stimulation of the marma pressure points all over the body. The massage assists the healthy flow of energy through the body’s pathways and channels and is personalised according to your needs.
• 2x Acupuncture and moxibustion sessions
• 1x Performance regenerating exercise session
  RAKxa's physiotherapist will customise this session by blending the art of Pilates, rehabilitation and neuromuscular activation exercise to create your own personalised programme.
• 1x Cupping massage
• 1x Private Pilates session
• 1x Private suspension exercise session
• 1 Private active aqua exercise session
• 1x Balinese massage
• 1x Fascia release session
  Fascia is the biological fabric that holds us together to the connective-tissue network. RAKxa's physiotherapist will utilise different techniques including massage, foam roller and meridian stretches to release the tense fascia both passively and actively, resulting in a more mobile, more enlivened state of body and mind.
• 1x Private yoga session
• Complimentary general physical examination.
• Complimentary access to daily fitness and leisure activities.
• Complimentary use of water therapy suite, including a vitality pool, steam, herbal steam, sauna, chill shower and cold plunge pool