RAKxa Integrative Longevity Programme

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Anti-ageing doctor consultation
• 1x Health & wellness consultation
• 1x Functional fitness assessment
  Functional fitness training is a type of strength training that readies your body for daily activities. These exercises equip you for the most important type of physical fitness, the kind that preps you for real-life, daily living stuff like bending, twisting, lifting, loading, pushing, pulling, squatting and hauling.
• 1x Lab package blood age
  With lab package blood age, you can: Understand your true ageing status and identify potential health risks. Track changes in your blood age over time and monitor the effectiveness of lifestyle changes and interventions. Make informed decisions about your healthy longevity based on AI data-driven insights.
• 1x Lab package hormone panel
• 1x Lab package micronutrient
  Micronutrients are specific vitamins and minerals the body needs for optimal health. They are essential for a number of important functions including growth, development in children as well as maintenance in adults.
• 1x Lab package wellness provoked toxic metal screening
• 1x Lab package food intolerance
• 1x Body composition analysis
• 1x Personal corrective exercise session
  RAKxa's specialist will work with you to fine tune exercises that help to reduce pain or regain function after an injury, illness, or surgery.
• 1x Private Tai Chi or Yoga session
• 1x Private suspension session
• 1x Deep tissue massage
• 1x Traditional Thai Yao Pao detoxification therapy
  This detoxifying therapy starts with a traditional Thai abdominal massage to clear outblockages, increase blood flow and encourage the circulation of the lymphatic system. This is followed by herbal burning on the abdomen to help relieve discomfort, balance the elements and help rid the body of excess air, which causes bloating, distension and pain.
• 1x Traditional Thai skin clarifying therapy treatment
• 1x Acupuncture & Cupping initial session
• 1x Traditional Chinese Yin-Yang rebalance treatment
• 1x Pranayama or Mindfulness meditation session
• 1x Personalised energy medicine treatment
• 1x RAKxa relaxing massage
  Using essential oils and a combination of strokes and acupressure, the unique RAKxa relaxing massage promotes body and mind healing, awakening a natural sense of positivity.
• 1x Manual lymphatic drainage massage
• 1x Hyperbaric chamber session
  This therapy increases the air pressure more than the normal air pressure, resulting to a state where your lungs gather more oxygen than from the normal air pressure. These oxygen will be carried all throughout your body which will help fight bacteria, it also stimulates the release of substances called growth factors and stem cells which promote healing.
• 1x Antioxidant boost up IV
• 1x Web IV laser therapy
• 1x Cryo sauna session
  Widely used for anti-aging, cryotherapy aids our body in natural healing and rejuvenation processes that includes increased circulation, which provides youthful complexion and stimulation of collagen production, which is the foundation of firm and healthy skin.
• 1x Whole body light therapy session
  Whole body photo-light therapy is a whole body light therapy device that uses red and near-infrared light to treat injuries, reduce pain, relax muscles/joints, and increase blood circulation.
• 1x Bright-lifting (Profacial)
• 1x Supplement formula
• Complimentary access to daily fitness and leisure activities.
• Complimentary healthy drinks, herbal tea and fresh seasonal fruits provided in the Villa
• Complimentary access to hydrotherapy area, including vitality pool, cold plunge pool, steam room, sauna and experience shower

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Anti-ageing doctor consultation
• 1x Health & wellness consultation
• 1x Functional fitness assessment
  Functional fitness training is a type of strength training that readies your body for daily activities. These exercises equip you for the most important type of physical fitness, the kind that preps you for real-life, daily living stuff like bending, twisting, lifting, loading, pushing, pulling, squatting and hauling.
• 1x Lab package blood age
  With lab package blood age, you can: Understand your true ageing status and identify potential health risks. Track changes in your blood age over time and monitor the effectiveness of lifestyle changes and interventions. Make informed decisions about your healthy longevity based on AI data-driven insights.
• 1x Lab package hormone panel
• 1x Lab package micronutrient
  Micronutrients are specific vitamins and minerals the body needs for optimal health. They are essential for a number of important functions including growth, development in children as well as maintenance in adults.
• 1x Lab package wellness provoked toxic metal screening
• 1x Lab package food intolerance
• 1x Body composition analysis
• 1x Personal corrective exercise session
  RAKxa's specialist will work with you to fine tune exercises that help to reduce pain or regain function after an injury, illness, or surgery.
• 2x Private Tai Chi or Yoga sessions
• 1x Private suspension session
• 1x Deep tissue massage
• 1x Traditional Thai Yao Pao detoxification therapy
  This detoxifying therapy starts with a traditional Thai abdominal massage to clear outblockages, increase blood flow and encourage the circulation of the lymphatic system. This is followed by herbal burning on the abdomen to help relieve discomfort, balance the elements and help rid the body of excess air, which causes bloating, distension and pain.
• 1x Traditional Thai skin clarifying therapy treatment
• 1x Acupuncture & Cupping initial session
• 1x Traditional Chinese Yin-Yang rebalance treatment
• 1x Marma healing massage
  In Ayurveda, marmas are the subtle energy points that run through the body. Marma healing focuses on the manipulation of prana energy in the body to help it heal. This ancient therapy combines a therapeutic oil massage along with stimulation of the marma pressure points all over the body. The massage assists the healthy flow of energy through the body’s pathways and channels and is personalised according to your needs.
• 1x Pranayama or Mindfulness meditation session
• 1x Personalised energy medicine treatment
• 1x Vitality flow enhancement therapy treatment
• 1x RAKxa relaxing massage
  Using essential oils and a combination of strokes and acupressure, the unique RAKxa relaxing massage promotes body and mind healing, awakening a natural sense of positivity.
• 1x Manual lymphatic drainage massage
• 2x Hyperbaric chamber sessions
  This therapy increases the air pressure more than the normal air pressure, resulting to a state where your lungs gather more oxygen than from the normal air pressure. These oxygen will be carried all throughout your body which will help fight bacteria, it also stimulates the release of substances called growth factors and stem cells which promote healing.
• 1x Antioxidant boost up IV
• 1x Liver detox IV
• 1x Web IV laser therapy
• 2x Cryo sauna sessions
  Widely used for anti-aging, cryotherapy aids our body in natural healing and rejuvenation processes that includes increased circulation, which provides youthful complexion and stimulation of collagen production, which is the foundation of firm and healthy skin.
• 1x Whole body light therapy session
  Whole body photo-light therapy is a whole body light therapy device that uses red and near-infrared light to treat injuries, reduce pain, relax muscles/joints, and increase blood circulation.
• 1x Bright-lifting (Profacial)
• 1x Supplement formula
• Complimentary access to daily fitness and leisure activities.
• Complimentary healthy drinks, herbal tea and fresh seasonal fruits provided in the Villa
• Complimentary access to hydrotherapy area, including vitality pool, cold plunge pool, steam room, sauna and experience shower