RAKxa Gut Health +

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Health and wellness consultation
• 2x Doctor consultations
• 1x Functional fitness assessment
  Functional fitness training is a type of strength training that readies your body for daily activities. These exercises equip you for the most important type of physical fitness, the kind that preps you for real-life, daily living stuff like bending, twisting, lifting, loading, pushing, pulling, squatting and hauling.
• 1x Nutrition and dietetics consultation
• 1x Lab investigation
• 1x Food intolerance test
• 1x RAKxa relaxing massage
  Using essential oils and a combination of strokes and acupressure, the unique RAKxa relaxing massage promotes body and mind healing, awakening a natural sense of positivity.
• 2x Zen Na Thais
  This healing practice focuses on the abdominal and craniosacral area susing deep strokes and gentle pressure that facilitate self-healing and guide you to deep relaxation.
• 1x Traditional Thai Ya-Pao detoxification therapy session
  This detoxifying therapy starts with a traditional Thai abdominal massage to clear out blockages, increase blood flow and encourage the circulation of the lymphatic system. This is followed byherbal burning on the abdomen to help relieve discomfort, balance the elements and help rid the body of excess air, which causes bloating, distension and pain. Cleansing and calming, this detox treatment will set you on your  path to renewal.
• 1x Chi Nei Tsang
• 1x Acupuncture and moxibustion session
• 1x Marma healing massage
  In Ayurveda, marmas are the subtle energy points that run through the body. Marma healing focuses on the manipulation of prana energy in the body to help it heal. This ancient therapy combines a therapeutic oil massage along with stimulation of the marma pressure points all over the body. The massage assists the healthy flow of energy through the body’s pathways and channels and is personalised according to your needs.
• 1x Mindfulness meditation session
• 1x RAKxa stress relieving massage
  This treatment alleviates the stress built up in the body and mind by focusing on areas that are holding tension and easing it away with a combination of gentle strokes and firm pressure.
• 1x Yoga detox session
  A dynamic practice focusing on stimulating the digestive system with the purpose of aiding the detoxification of the body. Experience sequences of yoga poses including twists, bends and stretches that massage the digestive organs along with specific breath work and followed by cleansing herbal tea.
• 2x Hyperbaric chamber  sessions
  This therapy increases the air pressure more than the normal air pressure, resulting to a state where your lungs gather more oxygen than from the normal air pressure. These oxygen will be carried all throughout your body which will help fight bacteria, it also stimulates the release of substances called growth factors and stem cells which promote healing. 
• 2x IV infusions
• 2x Colon hydrotherapy sessions and probiotic replacement therapies
• 1x One month supplement
• Complimentary access to daily fitness and leisure activities.
• Complimentary healthy drinks, herbal tea and fresh seasonal fruits provided in the Villa
• Complimentary access to hydrotherapy area, including vitality pool, cold plunge pool, steam room, sauna and experience shower

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Health and wellness consultation
• 2x Doctor consultations
• 1x Functional fitness assessment
  Functional fitness training is a type of strength training that readies your body for daily activities. These exercises equip you for the most important type of physical fitness, the kind that preps you for real-life, daily living stuff like bending, twisting, lifting, loading, pushing, pulling, squatting and hauling.
• 1x Nutrition and dietetics consultation
• 1x Lab investigation
• 1x Food intolerance test
• 1x Basic profile intestine
• 1x Provoked urine metal test
• 1x RAKxa relaxing massage
  Using essential oils and a combination of strokes and acupressure, the unique RAKxa relaxing massage promotes body and mind healing, awakening a natural sense of positivity.
• 2x Zen Na Thais
  This healing practice focuses on the abdominal and craniosacral area susing deep strokes and gentle pressure that facilitate self-healing and guide you to deep relaxation.
• 1x Traditional Thai Ya-Pao detoxification therapy session
  This detoxifying therapy starts with a traditional Thai abdominal massage to clear out blockages, increase blood flow and encourage the circulation of the lymphatic system. This is followed byherbal burning on the abdomen to help relieve discomfort, balance the elements and help rid the body of excess air, which causes bloating, distension and pain. Cleansing and calming, this detox treatment will set you on your  path to renewal.
• 1x Chi Nei Tsang
• 1x Acupuncture and moxibustion session
• 1x Marma healing massage
  In Ayurveda, marmas are the subtle energy points that run through the body. Marma healing focuses on the manipulation of prana energy in the body to help it heal. This ancient therapy combines a therapeutic oil massage along with stimulation of the marma pressure points all over the body. The massage assists the healthy flow of energy through the body’s pathways and channels and is personalised according to your needs.
• 1x Mindfulness meditation session
• 1x RAKxa stress relieving massage
  This treatment alleviates the stress built up in the body and mind by focusing on areas that are holding tension and easing it away with a combination of gentle strokes and firm pressure.
• 1x Yoga detox session
  A dynamic practice focusing on stimulating the digestive system with the purpose of aiding the detoxification of the body. Experience sequences of yoga poses including twists, bends and stretches that massage the digestive organs along with specific breath work and followed by cleansing herbal tea.
• 1x Deep tissue massage
• 1x Singing bowel healing session
• 1x Shirodhara
• 1x Traditional Thai salt pot massage
• 1x Personal corrective exercise session
  RAKxa's specialist will work with you to fine tune exercises that help to reduce pain or regain function after an injury, illness, or surgery.
• 3x Hyperbaric chamber  sessions
  This therapy increases the air pressure more than the normal air pressure, resulting to a state where your lungs gather more oxygen than from the normal air pressure. These oxygen will be carried all throughout your body which will help fight bacteria, it also stimulates the release of substances called growth factors and stem cells which promote healing. 
• 2x IV infusions
• 2x IV infusions with weber laser therapy
  Intravenous Laser Therapy enables the application of laser light directly into the blood stream by using a special fibre optic IV catheter technology. The laser light stimulates circulating blood cells and stem cells.
• 2x Colon hydrotherapy sessions and probiotic replacement therapies
• 1x One month supplement
• Complimentary access to daily fitness and leisure activities.
• Complimentary healthy drinks, herbal tea and fresh seasonal fruits provided in the Villa
• Complimentary access to hydrotherapy area, including vitality pool, cold plunge pool, steam room, sauna and experience shower