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Preidlhof’s Energy & Healing For Two programme is suitable for couples who are seeking to improve their health and wellbeing together.
Over five days, you’ll enjoy treatments and therapies on your own and together that will help you to feel lighter, more joyful, and more aware. These include a Yoga or Qi Gong session, a mindfulness session, a glowing flow session that will help to release emotional blocks, anxiety and imbalance through bodywork and conversation and also various relaxing and rejuvenating massages
As part of your programme, you will also enjoy access to Preidlhof's weekly schedule of special classes, which includes the likes of forest bathing, mindfulness and Yoga Nidra
BENEFITS OF THE PROGRAMME:
- It’ll help to strengthen your relationship
- You’ll have more energy
- You'll feel happier
This price is per person per couple, including transfers, accommodation, full board and a 5 day programme
- Transfers
- Accommodation
- Full Board
This 5-day programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Ancient healing individual session (75 mins)
Based on the concepts of ancient medicine and Traditional Chinese Medicine, this therapeutic session combines massage with personalised suggestions and exercises to be practised at home. It helps to harmonise the mind and body and improve the functioning of our internal organs. - 1x Dao Yin Yoga or Qi Gong for two (50 mins)
This personalised session, based on ancient Chinese traditions, may include breathing exercises, movement, energy awareness and self-massage. - 1x Glowing flow individual session (80 mins)
In this treatment, Stefano Battaglia uses several bodywork techniques to release emotional blocks, anxiety and imbalance, thereby connecting and harmonising body and mind. - 1x Mindfulness session for two (60 mins)
This mindfulness session is personalised for two people, their level of experience, and any need arising from the treatments. - 1x “Apple Journey” mindful eating experience for two (45 mins)
Enjoyable mindful eating experience through sensorial training while eating apples (for which the Valley is famed). Increasing awareness while eating can positively benefit your health and mood. - 1x Apple scrub and massage for two (60 mins)
- 1x Olfactory sensorial journey for two (60 mins)
Through different olfactory sensory techniques, Patrizia Bortolin leads a journey of rediscovery and transformation that provides new perspectives and promotes a vital, creative and inspiring approach to life. - 1x Aroma Massage for two (50 mins)
This relaxing massage has been created with almond oil and a combination of therapeutic essential oils determined during the initial consultation. - Daily access to special classes which include Yoga Nidra, approach to healthy eating, dance therapy, forest bathing, barefoot meditation, sensory experiences, laughter yoga, Dao-Yin yoga, sound healing, mindfulness and purification rituals with Alpine herbs
| Low Season [27 Mar - 31 Mar ; 11 Apr - 10 Jul ; 03 Nov - 28 - Nov] From £2,089.00 per person per couple | High Season [01 Apr - 10 Apr ; 11 Jul - 02 Nov] From £2,229.00 per person per couple |
Peak season rates available on request. |
