EUR
GBP
USD
The Sleep Fit at Park Igls was developed for people who suffer from sleep disorders, daytime fatigue, inner restlessness or non-restorative nights – and who are not looking for superficial solutions.
Available over various durations, this programme relies on a sound combination of medical diagnostics, manual therapy, mental coaching and relaxation-promoting treatments – individually tailored and medically supervised to help you get a better night's sleep, which in turn will help to improve your overall health and wellbeing.
In tandem with your programme, you will also enjoy access to group activities and lectures, giving you lots of information and knowledge to take home with you.
BENEFITS OF THE PROGRAMME:
- It'll help you to get a better night's sleep
- It'll help to improve your physical and mental wellbing
Please note: This programme is only available for stays after 26 December 2025
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Initial examination – holistic health check (30 mins)
- 1x Medical examination – manual abdominal treatment (20 mins)
A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by Park Igls' experienced doctors and helps to remove blockages in the abdomen and lymphatic system. - Final examination (30 mins)
- Comprehensive blood laboratory check
- 3x Full body massages (50 mins)
- 2x Craniosacral therapy sessions (50 mins)
- 2x Lavender chest compresses
- 1x Aroma therapy (50 mins)
- 1x Breathing therapy session(25 mins)
- 1x Sleep coaching/talk therapy session (50 mins)
Coaching offers professional support for psychological, social and physical disorders. The objective is to achieve (or return to) a better quality of life - Daily Kneipp treatments (leg, arm or seated contrast baths)
- Delicious alkaline-oriented personal Modern Mayr cuisine diet plan
- Mineral water, herbal tea and alkaline vegetable broth
- Diverse programme of medical relaxation and exercise activities
- Lifestyle management and mental coaching in groups
- Talks and presentations on getting healthy and staying healthy
- Use of swimming pool, saunas, steam bath, infrared cabin and spacious panoramic gym of high quality
- Use of Park Igls' chipping and putting green
| Price [26 Dec 25 - 05 Dec 26] |
| From £3,759.00 per person for double occupancy From £3,799.00 single occupancy |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Initial examination – holistic health check (30 mins)
- 4x Medical examinations – manual abdominal treatment (20 mins)
A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by Park Igls' experienced doctors and helps to remove blockages in the abdomen and lymphatic system. - Final examination (30 mins)
- Comprehensive blood laboratory check
- 6x Full body massages (50 mins)
- 4x Craniosacral therapy sessions (50 mins)
- 4x Lavender chest compresses
- 2x Aroma therapy sessions (50 mins)
- 2x Breathing therapy sessions (25 mins)
- 2x Sleep coaching/talk therapy sessions (50 mins)
Coaching offers professional support for psychological, social and physical disorders. The objective is to achieve (or return to) a better quality of life - Daily Kneipp treatments (leg, arm or seated contrast baths)
- Delicious alkaline-oriented personal Modern Mayr cuisine diet plan
- Mineral water, herbal tea and alkaline vegetable broth
- Diverse programme of medical relaxation and exercise activities
- Lifestyle management and mental coaching in groups
- Talks and presentations on getting healthy and staying healthy
- Use of swimming pool, saunas, steam bath, infrared cabin and spacious panoramic gym of high quality
- Use of Park Igls' chipping and putting green
| Price [26 Dec 25 - 05 Dec 26] |
| From £6,999.00 per person for double occupancy From £7,129.00 single occupancy |
This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Initial examination – holistic health check (30 mins)
- 7x Medical examinations – manual abdominal treatment (20 mins)
A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by Park Igls' experienced doctors and helps to remove blockages in the abdomen and lymphatic system. - Final examination (30 mins)
- Comprehensive blood laboratory check
- 9x Full body massages (50 mins)
- 6x Craniosacral therapy sessions (50 mins)
- 6x Lavender chest compresses
- 3x Aroma therapy sessions (50 mins)
- 3x Breathing therapy sessions (25 mins)
- 3x Sleep coaching/talk therapy sessions (50 mins)
Coaching offers professional support for psychological, social and physical disorders. The objective is to achieve (or return to) a better quality of life - Daily Kneipp treatments (leg, arm or seated contrast baths)
- Delicious alkaline-oriented personal Modern Mayr cuisine diet plan
- Mineral water, herbal tea and alkaline vegetable broth
- Diverse programme of medical relaxation and exercise activities
- Lifestyle management and mental coaching in groups
- Talks and presentations on getting healthy and staying healthy
- Use of swimming pool, saunas, steam bath, infrared cabin and spacious panoramic gym of high quality
- Use of Park Igls' chipping and putting green
| Price [26 Dec 25 - 05 Dec 26] |
| From £10,199.00 per person for double occupancy From £10,299.00 single occupancy |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Room & Programme Discount - Exclusive To Healing Holidays
Enjoy a 20% discount on your room and programme when you book a Detox Classic or a Detox Intensive programme.
Valid for stays between 01 Jun - 30 Sep 2025. T&C’s apply.
Room Discount
- Book for 14 days or more and receive 5% room discount
- Book for 21 days or more and receive 10% room discount
Valid for stays until 05 Dec 2026. T&C's apply.
Free Transfers
Enjoy complimentary return transfers from Innsbruck airport or Innsbruck HBF main train station.
Valid for stays until 05 Dec 2026. T&C’s apply
Chat