New Year’s programme

This 9-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.  

• Initial examination – holistic health check (30 mins) 
• 2x Medical examinations – manual abdominal treatment (20 mins)
  A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by Park Igls' experienced doctors and helps to remove blockages in the abdomen and lymphatic system.
• Final examination (30 mins)
• 1x Bioimpedance measurement (lean tissue, water and body fat)
• 7x Full body massages (50 mins) 
• 3x Exercise therapy/personal training sessions (25 mins) 
• 3x Detox compresses with beeswax
  Natural beeswax is rich in myricin and cerotic acid. Applied in a hot compress or a classic medical wrap, it stimulates long-term blood flow to the liver. This increases the excretion of toxins that circulate in the blood thereby supporting the detoxification process
• 1x Digestive herb wrap or Lavender chest compress or Eucalyptus lower abdomen compress
• 1x Detoxifying algae wrap
• 1x Cleopatra pack
• Daily Kneipp treatments (leg, arm or seated contrast baths)
• Delicious alkaline-oriented personal Modern Mayr cuisine diet plan
• Mineral water, herbal tea and alkaline vegetable broth
• Diverse programme of medical relaxation and exercise activities
• Lifestyle management and mental coaching in groups
• Talks and presentations on getting healthy and staying healthy
• Use of swimming pool, saunas, steam bath, infrared cabin and spacious panoramic gym of high quality
• Use of Park Igls' chipping and putting green
• Festive New Year's Eve ‘Midnight Groove – from Sinatra to Studio 54’ with highlights from Modern Mayr Cuisine. Followed by a special end to the evening with a unique programme to welcome the new year.
• Enjoy a cinematic transmission of the Vienna Philharmonic's New Year's concert
• Celebrate New Year's Day with a long walk
• Winter hike in nature