Neuro Fit

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• Initial examination – integrated health check (30 mins) 
• 1x Medical examination – manual abdominal treatment (20 mins)
  A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by Park Igls' experienced doctors and helps to remove blockages in the abdomen and lymphatic system.
• Concluding examination (30 mins)
• Daily Kneipp treatments (leg, arm or seated contrast baths)
• Personal Modern Mayr cuisine diet plan
• Mineral water, herbal tea and base broth
• Group exercise sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching 
• Lectures & presentations
• Use of swimming pool, sauna and a panoramic gym
• 1x Physiotherapy session (50 mins)
• 2x Exercise therapy sessions (25 mins)
• 3x One-to-one Feldenkrais® lessons (50 mins)
  Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method® is a type of therapeutic exercise that uses small gentle movements to help enhance the way we move our bodies in our everyday lives. It can help to relieve muscular pain, improve breathing, posture, coordination and balance, and also to reduce stress levels.
• 3x Partial body massages (25 mins)
• 2x Talk therapy / coaching sessions (50 mins)
  Coaching offers professional support for psychological, social and physical disorders. The objective is to achieve (or return to) a better quality of life.

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• Initial examination – integrated health check (30 mins) 
• 4x Medical examination – manual abdominal treatment (20 mins)
  A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by Park Igls' experienced doctors and helps to remove blockages in the abdomen and lymphatic system.
• Concluding examination (30 mins)
• Daily Kneipp treatments (leg, arm or seated contrast baths)
• Personal Modern Mayr cuisine diet plan
• Mineral water, herbal tea and base broth
• Group exercise sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching 
• Lectures & presentations
• Use of swimming pool, sauna and a panoramic gym
• 1x Physiotherapy session (50 mins)
• 5x Exercise therapy sessions (25 mins)
• 6x One-to-one Feldenkrais® lessons (50 mins)
  Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method® is a type of therapeutic exercise that uses small gentle movements to help enhance the way we move our bodies in our everyday lives. It can help to relieve muscular pain, improve breathing, posture, coordination and balance, and also to reduce stress levels.
• 6x Partial body massages (25 mins)
• 4x Talk therapy / coaching sessions (50 mins)
  Coaching offers professional support for psychological, social and physical disorders. The objective is to achieve (or return to) a better quality of life.

This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• Initial examination – integrated health check (30 mins) 
• 7x Medical examinations – manual abdominal treatment (20 mins)
  A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by Park Igls' experienced doctors and helps to remove blockages in the abdomen and lymphatic system.
• Concluding examination (30 mins)
• Daily Kneipp treatments (leg, arm or seated contrast baths)
• Personal Modern Mayr cuisine diet plan
• Mineral water, herbal tea and base broth
• Group exercise sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching 
• Lectures & presentations
• Use of swimming pool, sauna and a panoramic gym
• 1x Physiotherapy session (50 mins)
• 8x Exercise therapy sessions (25 mins)
• 9x One-to-one Feldenkrais® lessons (50 mins)
  Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method® is a type of therapeutic exercise that uses small gentle movements to help enhance the way we move our bodies in our everyday lives. It can help to relieve muscular pain, improve breathing, posture, coordination and balance, and also to reduce stress levels.
• 9x Partial body massages (25 mins)
• 6x Talk therapy / coaching sessions (50 mins)
  Coaching offers professional support for psychological, social and physical disorders. The objective is to achieve (or return to) a better quality of life.